The aim of this study is to examine the effects of a six-week basic gymnastics training program on the parameter of flexibility in preschool children aged 6, as determined by conducted tests. The developmental changes in flexibility parameters, which are components of physical fitness in children, due to early basic gymnastics training, were investigated. This research was conducted with a total of 21 participants. Measurements were determined as initial measurement - final measurement to understand the participants' status before the education. Measurements after six weeks of basic gymnastics training, conducted twice a week for one hour, were compared with the initial measurements. As a result of the examination, it was seen that gymnastics training contributed positively to the parameters of flexibility, balance, and strength.
Birincil Dil | İngilizce |
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Konular | Antrenman |
Bölüm | Research Articles |
Yazarlar | |
Erken Görünüm Tarihi | 31 Aralık 2023 |
Yayımlanma Tarihi | 31 Aralık 2023 |
Gönderilme Tarihi | 18 Aralık 2023 |
Kabul Tarihi | 30 Aralık 2023 |
Yayımlandığı Sayı | Yıl 2023 Cilt: 2 Sayı: 2 |