Kronotipe Dayalı Beslenme Modellerinin Kardiyometabolik Sağlık Çıktıları Üzerine Etkileri-Krono Beslenme Yaklaşımları

Öz

Kardiyovasküler hastalıklar (KVH), dünya çapında bir halk sağlığı sorunu olmaya devam etmektedir. Birden fazla komorbid ve kronik tıbbi duruma neden olduğu için KVH gibi metabolik bozuklukların yönetiminde çok yönlü bir yaklaşıma sahip olunmalıdır. Öğün içeriği kadar öğün zamanlaması da beslenme tedavisinin önemli bir boyutudur. Krono-beslenme ise öğün zamanlaması olarak tanımlanmaktadır. Nispeten yeni bir beslenme bilimi alanı olan krono-beslenmenin, obezite ve metabolik sendrom gibi kardiyometabolik risk belirteçlerinin yönetiminde etkili olacağı düşünülmektedir. Bu belirteçlerin kontrolünde kronotip ve kronotipe dayalı beslenme modelleri oldukça önemlidir. Literatürde öğün zamanlamasının sağlık çıktıları üzerine etkilerini araştıran çok sayıda çalışma bulunmasına rağmen kronotipe göre düzenlenmiş beslenme modellerinin etkilerini araştıran çalışma sayısı yetersizdir. Bu konuda yapılacak yeni çalışmalara gereksinim duyulmaktadır.

Anahtar Kelimeler

• Krono-Beslenme
• Sirkadiyen Ritim
• Kardiyometabolik Risk

EFFECTS OF CHRONOTYPE-BASED NUTRITIONAL MODELS ON CARDIOMETABOLIC RISK FACTORS-CHRONO NUTRITIONAL APPROACHE

Öz

Cardiovascular diseases (CVD) continue to be a worldwide public health problem. Since it causes multiple comorbid and chronic medical conditions, a versatile approach should be taken in the management of metabolic disorders such as CVD. Meal timing is an important aspect of nutrition therapy as well as meal content. Chrono-nutrition is defined as meal timing. Chrono-nutrition, which is a relatively new field of nutrition science, is thought to be effective in the management of cardiometabolic risk markers such as obesity and metabolic syndrome. In the control of these markers, chronotype and nutritional models based on chronotype are very important. Although there are many studies in the literature investigating the effects of meal timing on health outcomes, the number of studies investigating the effects of nutritional models arranged according to chronotype is insufficient. New studies on this subject are needed.

Anahtar Kelimeler

• Chrono-nutrition
• Circadian Rhythm
• Cardiometabolic Risk

Kaynakça

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