The Effect of Different Techniques and Materials for Ankle Prophylactic Taping on Balance Skills for Heathy Sedentary Individuals

Yıl 2020, Cilt: 4 Sayı: 3 , 124 - 134 , 28.12.2020

Özgür Özdemir , Soner Özdemir İbrahim Arlı Abdullah Köksal

https://izlik.org/JA22XK88LD

Öz

Ankle injuries distinctly may outbreak as a result of personal and environmental factors. Athletes whom have experienced ankle injuries use tape and bandaging materials for protective purposes in competitions and trainings after returning to the sports. For this reason, the aim of this study is to investigate the acute effect of taping the ankle with different techniques and materials on balance skills for sedentary individuals whom do not have lower limb injuries and health problems. Kinesthetic and open-closed eye single-leg posture measurements were applied on 17 healthy participants (the average of age: 21,00±2,66 years; the average of height: 175,94±6,01 cm; the average of weight: 71,29±9,745 kg) before and after supportive kinesthetic and flaster tapes applications. According to the results of the analysis, there is no statistically significant difference between the balance performance measurements before and after both banding techniques (p>0.05). Neither kinesthetic banding nor stabilizer detection tape did not produce positive or negative acute changes in static and dynamic kinesthetic balance and open-closed eye single-leg balance performances for taping attempt that was applied to research for theacute effect.

Anahtar Kelimeler

Ankle , sports injury , , kinesthetic taping , athlethic tape

Sağlıklı Sedanter Bireylerde Ayak Bileği Propilaktik Bantlama için Farklı Teknik ve Materyalin Denge Becerileri Üzerine Etkisi

https://izlik.org/JA22XK88LD

Öz

Ayak bileği yaralanmaları kişiselel ya da çevresel faktörler sonucu çok farklı biçimlerde ortaya çıkabilir. Ayak bileği yaralanması yaşamış sporcular tekrar spora döndükleri zaman müsabaka ve antrenmanlarda koruyucu amaçlı bantlama ve bandajlama materyalleri kullanırlar. Bu nedenle bu araştırmanın amacı alt ekstremite yaralanması ya da sağlık sorunu olmayan sedanter bireylerde ayak bileğinin farklı teknik ve materyallerle bantlanmasının denge becerileri üzerine akut etkisini incelemektir. Yaş ortalaması 21,00±2,66 yıl, boy ortalaması 175,94±6,01 cm, ağırlık ortalaması 71,29±9,745 kg olan sağlıklı 17 katılımcıya uygulanan destekleyici kinestetik ve flaster bant öncesi ve sonrası kinestetik ve açık- kapalı göz tek bacak duruş ölçümleri gerçekleştirilmiştir. Analiz sonuçlarına göre her iki bantlama tekniği öncesi ve sonrası denge performans ölçümleri arasında istatistiksel olarak anlamlı fark yoktur (p>0,05). Akut etkiyi araştırmak için yapılan bantlama girişimlerinde ne kinestetik bantlama nede sabitleyici tesbit bandı statik ve dinamik kinestetik denge ve açık- kapalı göz tek bacak denge performanslarında olumlu ya da olumsuz bir akut değişim oluşturmamıştır.

Anahtar Kelimeler

Ayak bileği , spor yaralanması , kinestetik bantlama , sporcu bandı

Kaynakça

• Alt, W., Lohrer, H., & Gollhofer, A. (1999). Functional properties of adhesive ankle taping: neuromuscular and mechanical effects before and after exercise. Foot Ankle Int, 20: 238, doi: 10.1177/107110079902000406
• Barlow R. (2018). Proprioception in dance: a comparative review of understandings and approaches to research, Research in Dance Education, 19:(1), 39-56, Doi: 10.1080/14647893.2017.1354837
• Bicici, S., Karatas, N., & Baltaci, G. (2012). Effect of athletic taping and kinesiotaping on measurements of functional performance in basketball players with chronic inversion ankle sprains. Int J Sports Phys Ther. 7(2): 154–166.
• Callaghan, M.J., Selfe, J., Bagley, P.J., & Oldham, A.J. (2002). The effects of patellar taping on the knee joint proprioception. J Athl Train.,37:19-24.
• Choi, J.H., Moon, J.S., Song, R., Effects of sun-style tai chi exercise on physical fitness and fall prevention in fall-prone older adults. Journal of Advanced Nursing. 51(2):150–157 Cordova M.L., Ingersoll, C.D., & Palmieri, R.M.(2002). Efficacy of prophylactic ankle support: an experimental perspective. J Athl Training,37(4):446–57-a
• Cordova, M.L, Ingersoll, C.D., Le Blanc, M.J. (2000). Influence of ankle influence of ankle support on joint range of motion before and after exercise: a meta-analysis. J Orthop Sports Phys Ther.,30(4):170–177.-b
• Correia, C., Lopes, S., Gonçalves, R., Torres, R., Pinho, F., Gonçalves, P., et al. (2016). Kinesiology taping does not change fibularis longus latency time and postural sway. J. Bodywork Mov. Ther. 20, 132–138. doi: 10.1016/j.jbmt.2015.07.037
• Çeliker, R., Güven, Z., Aydoğ, T., Bağış, S., Atalay A., Çağlar Yağcı H.,& Korkmaz, N. (2011). Kinezyolojik Bantlama Tekniği ve Uygulama Alanları, Derleme, Turk J Phys Med Rehab. 57:225- 235.
• Eiff, M.P. Smith, A.T., & Smith, GE. Early mobilization versus immobilization in the treatment of lateral ankle sprains. Am J Sports Med., 2, 83– 88
• Ergen, E., Ülkar, B., & Erarslan, A. (2007). "Derleme: propriyosepsiyon ve koordinasyon." Spor Hekimliği Dergisi, 42(2), 57-83
• Feuerbach, J.W., & Grabiner, M.D. (1993). Effect of the aircast on unilateral postural control: amplitude and frequency variables. J Orthop Sports Phys Ther., 17(3):149–54.
• France R.C. (2011). Introduction to Sports Medicine and Athletic Training, 2. Ed. DELMAR Cengage learning, p:228-255
• Geremia, J.M., Iskiewicz, M.M., Marschner, R.A., Lehnen, T.E., Lehnen, A.M. (2015). Effect of a physical training program using the pilates method on flexibility in elderly subjects, AGE ,37: 119-131
• Glass, S., & Gregory, B. (2007). ACSM’s Metabolic Calculations Handbook. Lippincott Williams & Wilkins, Baltimore. p: 25-74
• Gunendi, Z. Ozyemisci Taskiran, O., Demirsoy, N. (2008). The effect of 4-week aerobic exercise program on postural balance in postmenopausal women with osteoporosis. Rheumatol Int., 28:1217–1222. Doi: 10.1007/s00296-008-0651-3
• Güner, Z. (2019). Pes planuslu bireylerde atletik bantlamanın alt ekstremite performansı ve denge üzerine etkisi. T.c. Ankara Yıldırım Beyazıt Üniversitesi Sağlık Bilimleri Enstitüsü Yüksel Lisans Tezi, Ankara:47
• Halseth, T., McChesney J. W., DeBeliso M., Vaughn, R., & Lien, J., (2004). The effects of kinesio taping on proprioception at the ankle. J Sports Sci Med.3:1-7
• Hughes, T., & Rochester, P. (2008). The effects of proprioceptive exercise and tapingon proprioception in subjects with functional ankle instability: a review of theliterature. Physical Therapy in Sport, 9,: 136-147
• İnanoğlu, D., & Baltacı, G. (2014). Nörolojik defisiti olmayan bel ağrılı hastalarda farklı bantlama tekniklerinin yaşam kalitesi ve ağrı üzerine etkisi. J Exerc Ther Rehabil., 1(1):26-34
• Kocahan, T., Balcı, A., Akınoğlu, B. (2020). An investigation of acute effect of kinesio taping on single leg balance in taekwondo athletes: a randomized controlled trial. Turk J Physiother Rehabil., 31(1):29-35. doi: 10.21653/tjpr.528454
• Kumbrink, B. (2009). K-Taping international Academy.LSS GmbH&Co.KG, Dortmund:1-3,28
• Lau, K.K., & Chieng, K.C. (2019). Effectiveness of taping on functional performance in elite athletes: A systematic review. Journal of Biomechanics, 90:16-23. Doi: 10.1016/j.jbiomech.2019.04.016
• Nakajima, M.A., Baldridge, C. (2013). The effect of kinesio tape on vertical jump and dynamic postural control. Int J Sports Phys Ther. 8(4):393–406.
• Osterhues, D.J. (2004) The use of Kinesio Taping® in the management of traumatic patella dislocation. A case study, Physiotherapy Theory and Practice, 20(4):267-270, Doi: 10.1080/09593980490888370
• Özdemir, Ö. (2011). Spa Uygulamalarında yeni tarz K-taping: Ağrıların rengarenk bantlar ile azaltılması. Spa & Welness Turkey-(17) 56-57
• Perrin D.H. (1995). Athletic Taping and Bracing. Champaign, IL: Human Kinetics, p:18–24
• Pınar, Y.Ö., Çetin, E., & Aktop, A. (2018). Farklı yaş kadınlarda step-aerobik egzersizlerinin aerobik kapasite ve beden kompozisyonu üzerine etkisi, Spormetre, 16: 49-54
• Seyfioğlu, M. S., & Atıcı, E. (2020). Adolesan voleybolcularda kuadriseps femoris kasına uygulanan kinezyolojik bantlamanın statik denge, endurans ve propriosepsiyon üzerine etkileri. Spormetre, 18(1): 253-263. Doi: 10.33689/spormetre.657470
• Simoneau, G., Degner, R., Kramper, C., & Kittleson, K. (1997). Changes in ankle joint proprioception resulting from strips of athletic tape applied over skin. J Athl Train. 32:141-147.
• Sport Kat .2000. Kinestetik ability trainer cihazı kitapçığı. Sürüm 3,1. Sport Kat Llcca .92083
• Tamer, K. (2000). Sporda fiziksel-fizyolojik performansın ölçülmesi ve değerlendirilmesi, Bağırgan Yayınevi, Ankara: 48-49
• Thelen, M.D., Dauber, J.A., & Stoneman, P.D. (2008). The clinical efficacy of kinesio tape for shoulder pain: a randomized, doubleblinded, clinical trial. J Orthop Sports Phys Ther.38 (7): 389-95
• Tobin, S., Robinson, G. (2000). The effect of McConnell’s vastus lateralis inhibition taping tecnhique on vastus lateralis and vastus medialis obiquus activity. Physiotherapy, 86:173–83.
• Tunay V.B., & Baltacı G. (2017). Kinezyo bantlama yumuşak doku yaralanmalarında etkili midir? TOTBİD Dergisi,16:238–246 doi: 10.14292/TOTBİD.dergisi.2017.33
• Wang, Y., Gu, Y. Chen, J., Luo, W., He, W., Han, Z., & Tian, J. (2018). Kinesio taping is superior to other taping methods in ankle functional performance improvement: A systematic review and meta-analysis. Clin. Rehabil. 32: 1472–1481. doi: 10.1177/0269215518780443.
• Winter, J.A., Allen, T.J., Proske, U. (2005). Muscle spindle signals with the sense of effort to indicate limb position. J Physiol,568:1035-46
• Wright, K.E., Whitehill, W., & Levis, M. (2005). Preventive Techniques: Taping /Wrapping Techniques and Protective Devices. Cramer Products Inc, 3. Ed. p:1-3. ISBN-10: 1889366153