KİNEZYOBANTLAMA UYGULAMASININ EKSENTRİK YORGUNLUK EĞİTİMİ SONRASI DİZ KAS KUVVETİ VE GECİKMİŞ KAS AĞRISI ÜZERİNE ETKİNLİĞİ
Öz
gecikmiş kas ağrısını 2. ve 7. günlerde belirgin derecede azalttığını ve hamstring
kas performansının geliştirilmesinde etkili olduğunu göstermiştir.
açısından 2. günde daha iyi sonuçlar vermiştir (p<0.05). Ağrı şiddeti eksentrik yorgunluk eğitiminden
sonra ilk 1. saatte artmaya başlamış ve GKA oluşumunu takiben 48. saatte en yüksek
seviyesine ulaşmıştır. Ağrı şiddeti, 2. günde ve 7. günde Grup 1 lehine ilk 1. saatteki değerlerine
yaklaşarak istatistiksel olarak anlamlı derecede azalmıştır (p<0.05). Eksentrik yorgunluk
eğitimini takiben ve 1 saat sonra ağrı şiddeti ile M.Rektus femoris ve hamstring kas kuvveti
açısından gruplar arasında istatistiksel olarak anlamlı farklılık yoktu (p>0.05).
Sonuçlar: Eksentrik yorgunluk eğitimini takiben bantlama uygulaması hamstring kas kuvveti
olarak Grup 1 (Kinezyobantlama yapıan, n= 16) ve Grup II (Kinezyobantlama yapımayan,
n=15) olmak üere ikiye ayrıdı Eksentrik yorgunluk eğtimi sonrasıM. Rektus femoris ve
Hamstring kaslarıüerine kinezyobantlama uygulandı Yorgunluk eğtiminden hemen sonra, 1
saat sonra 2. güde ve 7. güde olmak üere 4 farklıdurumda değrlendirilen izokinetik kas
kuvveti ve ağışddeti öçüleri temel sonuçöçkleriydi.
Yöntemler: Eksentrik yorgunluk eğitimi sonucu GKA’na maruz kalan 31 sağılıbayan randomize
(GKA) kinezyobantlama uygulamasının ağrı ve kas kuvveti üzerinde zamanla değişikliğe
sebep olup olmadığını incelemeyi amaçlamıştır.
Amaç: Bu çalışma, eksentrik yorgunluk eğitimini takiben meydana gelen gecikmiş kas ağrısında
Tartışma: Çalışmanın sonuçları, eksentrik yorgunluk eğitimini takiben kinezyobantlama uygulamasının
Kaynakça
- 1. LaStayo PC, Woolf JM, Lewek MD, Snyder-Mackler L, Reich T, Lindstedt SL. Eccentric muscle contractions: their contribution to injury, prevention, rehabilitation, and sport. J Orthop Sports Phys Ther. 2003;33(10):557-71.
- 2. Proske U, Morgan DL. Muscle damage from eccentric exercise: mechanism, mechanical signs, adaptation and clinical applications. J Physiol. 2001;537(2):333-45.
- 3. Fortier S, Basset FA, Billaut F, Behm D, Teasdale N. Which type of repetitive muscle contractions induces a greater
- 4. Sakamoto A, Maruyama T, Naito H, Sinclair PJ. Acute effects of high-intensity dumbbell exercise after isokinetic eccentric damage: interaction between altered pain perception and fatigue on static and dynamic muscle performance. J Strength Cond Res. 2010;24(8):2042-49.
- 5. Serrão FV, Foerster B, Spada S, Morales MM, Monteiro-Pedro V, Tannús A, et al. Functional changes of human quadriceps muscle injured by eccentric exercise. Braz J Med Biol Res. 2003;36(6):781-6.
- 6. Endoh T, Nakajima T, Sakamoto M, Komiyama T. Effects of muscle damage induced by eccentric exercise on muscle fatigue. Med Sci Sports Exerc. 2005;37(7):1151-6.
- 7. Hamada T, Sale DG, MacDougall JD, Tarnopolsky MA. Interaction of fibre type, potentiation and fatigue in human knee extensor muscles. Acta Physiol Scand. 2003;178(2):165-73.
- 8. Linnamo V, Bottas R, Komi P. Force and EMG power spectrum during and after eccentric and concentric fatigue. J Electromyogr Kinesiol. 2000;10(5):293-300.
- 9. Fu TC, Wong AM, Pei YC, Wu KP, Chou SW, Lin YC. Effect of Kinesio taping on muscle strength in athletes-a pilot study. J Sci Med Sport. 2008;11(2):198-201.
- Halseth T, McChesney JW, Debeliso M, Vaughn R, Lien J.,The effects of Kinesio™ taping on proprioception at the ankle,1-7,2004,1
- Hody S, Rogister B, Leprince P, Wang F, Croisier JL.,Muscle fatigue experienced during maximal eccentric exercise is predictive of the plasma creatine kinase (CK) response.,501-507,2013,4
- Lee MH, Kim EC, Jeong HS, Lee SY, Park RJ.,The Effect of Kinesio taping on peak torque and muscle activity of quadriceps muscle in healthy subjects,1-5,2010,1
- Altman DG, Bland JM.,Statistics notes. Treatment allocation in controlled trails: Why randomize?,1209,1999
- Kellis E, Baltzopoulos V.,Isokinetic eccentric exercise.,202-222,1995,3
- Kase K, Hashimoto T, Okane T.,Kinesio Taping Perfect Manual: Amazing Taping Therapy to Eliminate Pain and Muscle Disorders,1998
- Crichton N,Visual analogue scale (VAS),706,2001,10
- Cheung K, Hume P, Maxwell L.,Delayed onset muscle soreness,145-164,2003,33
- Guilhem G, Hug F, Couturier A, Regnault S, Bournat L, Filliard JR, et al,Effects of air-pulsed cryotherapy on neuromuscular recovery subsequent to exercise-induced muscle damage,1942-1951,2013,41
- Nelson N,Delayed onset muscle soreness: is massage effective?,475-482,2013,17
- Proske U, Allen TJ,Damage to skeletal muscle from eccentric exercise,98-104,2005,33
- Twist C, Eston R,The effects of exercise-induced muscle damage on maximal intensity intermittent exercise performance,652-658,2005,94
- Cornish SM, Johnson ST,Systemic cytokine response to three bouts of eccentric exercise,23-29,2014,4
- Miller M G, Klawon R, Lininger M, Cheatham C, Michael T,A Preliminary Investigation Into the Effect of Kinesio and Athletic Tape on Skin Blood Flow Changes,57-68,2011,25
- Cho H, Kim EH, Kim J, Yoon YW,Kinesio taping improves pain, range of motion, and proprioception in older patients with knee osteoarthritis: a randomized controlled trial.,192-200,2015,94
- Chang HY, Chou KY, Lin JJ, Lin CF, Wang CH,Immediate effect of forearm Kinesio taping on maximal grip strength and force sense in healthy collegiate athletes,122-127,2010,11
- Chen WC, Hong WH, Huang TF, Hsu HC,Effects of kinesio taping on the timing and ratio of vastus medialis obliquus and vastus lateralis muscle for person with patellofemoral pain,318,2007,40
- Thelen MD, Dauber JA, Stoneman PD,The clinical efficacy of kinesio tape for shoulder pain: a randomized, double-blinded,clinical trial,389-395,2008,38
- Firth BL, Dingley P, Davies ER, Lewis JS, Alexander CM,The effect of kinesiotape on function, pain, and motoneuronal excitability in healthy people and people with Achilles tendinopathy,416-421,2010,20
- Shoger M, Nishi Y, Merrick M, Ingersoll C, Edwards J,Kinesiotape® does not reduce the pain or swelling associated with delayed onset muscle soreness,44,2000,35
- Sangnier S, Tourny-Chollet C,Comparison of the decrease in strength between hamstrings and quadriceps during isokinetic fatigue testing in semiprofessional soccer players,952-957,2007,28
EFFECT OF KINESIOTAPING INTERVENTION ON KNEE MUSCLE STRENGTH AND DELAYED ONSET MUSCLE SORENESS PAIN FOLLOWING ECCENTRIC FATIGUE TRAINING
Öz
Purpose: This study aimed to investigate whether Kinesiotaping caused changes in pain
and muscle strength over time in delayed onset muscle soreness (DOMS) following eccentric
fatigue training.
Methods: Thirty-one healthy females with DOMS induced through eccentric fatigue exercise
were randomly assigned to Group 1 (Kinesiotaping, n = 16) and Group II (control, n=15).
Kinesiotaping was applied on Rectus femoris and Hamstring muscles after eccentric fatigue
training. Primary outcome variables included pain severity and isokinetic muscle strength,
tested in four different measurement times; following the fatigue training, 1 hour later, on
the 2nd day and on the 7th day.
Results: Kinesiotaping intervention following eccentric fatigue training demonstrated better
results in terms of hamstring muscle strength on the 2nd day (p<0.05). Pain severity started
to increase in the 1st hour, and reached to the highest value 48 hours after DOMS induction.
Pain severity significantly decreased in the 2nd and 7th days, approaching to the 1st hour
value, in favor of Group 1 (p<0.05). There was no significant difference between groups in
terms of pain levels and Rectus femoris and Hamstring muscle strengths, when measured
just after eccentric fatigue training and the following 1st hour (p>0.05).
Conclusion: Results of the study indicated that Kinesiotaping intervention following
eccentric fatigue training reduced DOMS pain on the 2nd and 7th days, and was effective in
improving Hamstring muscle performance.
Kaynakça
- 1. LaStayo PC, Woolf JM, Lewek MD, Snyder-Mackler L, Reich T, Lindstedt SL. Eccentric muscle contractions: their contribution to injury, prevention, rehabilitation, and sport. J Orthop Sports Phys Ther. 2003;33(10):557-71.
- 2. Proske U, Morgan DL. Muscle damage from eccentric exercise: mechanism, mechanical signs, adaptation and clinical applications. J Physiol. 2001;537(2):333-45.
- 3. Fortier S, Basset FA, Billaut F, Behm D, Teasdale N. Which type of repetitive muscle contractions induces a greater
- 4. Sakamoto A, Maruyama T, Naito H, Sinclair PJ. Acute effects of high-intensity dumbbell exercise after isokinetic eccentric damage: interaction between altered pain perception and fatigue on static and dynamic muscle performance. J Strength Cond Res. 2010;24(8):2042-49.
- 5. Serrão FV, Foerster B, Spada S, Morales MM, Monteiro-Pedro V, Tannús A, et al. Functional changes of human quadriceps muscle injured by eccentric exercise. Braz J Med Biol Res. 2003;36(6):781-6.
- 6. Endoh T, Nakajima T, Sakamoto M, Komiyama T. Effects of muscle damage induced by eccentric exercise on muscle fatigue. Med Sci Sports Exerc. 2005;37(7):1151-6.
- 7. Hamada T, Sale DG, MacDougall JD, Tarnopolsky MA. Interaction of fibre type, potentiation and fatigue in human knee extensor muscles. Acta Physiol Scand. 2003;178(2):165-73.
- 8. Linnamo V, Bottas R, Komi P. Force and EMG power spectrum during and after eccentric and concentric fatigue. J Electromyogr Kinesiol. 2000;10(5):293-300.
- 9. Fu TC, Wong AM, Pei YC, Wu KP, Chou SW, Lin YC. Effect of Kinesio taping on muscle strength in athletes-a pilot study. J Sci Med Sport. 2008;11(2):198-201.
- Halseth T, McChesney JW, Debeliso M, Vaughn R, Lien J.,The effects of Kinesio™ taping on proprioception at the ankle,1-7,2004,1
- Hody S, Rogister B, Leprince P, Wang F, Croisier JL.,Muscle fatigue experienced during maximal eccentric exercise is predictive of the plasma creatine kinase (CK) response.,501-507,2013,4
- Lee MH, Kim EC, Jeong HS, Lee SY, Park RJ.,The Effect of Kinesio taping on peak torque and muscle activity of quadriceps muscle in healthy subjects,1-5,2010,1
- Altman DG, Bland JM.,Statistics notes. Treatment allocation in controlled trails: Why randomize?,1209,1999
- Kellis E, Baltzopoulos V.,Isokinetic eccentric exercise.,202-222,1995,3
- Kase K, Hashimoto T, Okane T.,Kinesio Taping Perfect Manual: Amazing Taping Therapy to Eliminate Pain and Muscle Disorders,1998
- Crichton N,Visual analogue scale (VAS),706,2001,10
- Cheung K, Hume P, Maxwell L.,Delayed onset muscle soreness,145-164,2003,33
- Guilhem G, Hug F, Couturier A, Regnault S, Bournat L, Filliard JR, et al,Effects of air-pulsed cryotherapy on neuromuscular recovery subsequent to exercise-induced muscle damage,1942-1951,2013,41
- Nelson N,Delayed onset muscle soreness: is massage effective?,475-482,2013,17
- Proske U, Allen TJ,Damage to skeletal muscle from eccentric exercise,98-104,2005,33
- Twist C, Eston R,The effects of exercise-induced muscle damage on maximal intensity intermittent exercise performance,652-658,2005,94
- Cornish SM, Johnson ST,Systemic cytokine response to three bouts of eccentric exercise,23-29,2014,4
- Miller M G, Klawon R, Lininger M, Cheatham C, Michael T,A Preliminary Investigation Into the Effect of Kinesio and Athletic Tape on Skin Blood Flow Changes,57-68,2011,25
- Cho H, Kim EH, Kim J, Yoon YW,Kinesio taping improves pain, range of motion, and proprioception in older patients with knee osteoarthritis: a randomized controlled trial.,192-200,2015,94
- Chang HY, Chou KY, Lin JJ, Lin CF, Wang CH,Immediate effect of forearm Kinesio taping on maximal grip strength and force sense in healthy collegiate athletes,122-127,2010,11
- Chen WC, Hong WH, Huang TF, Hsu HC,Effects of kinesio taping on the timing and ratio of vastus medialis obliquus and vastus lateralis muscle for person with patellofemoral pain,318,2007,40
- Thelen MD, Dauber JA, Stoneman PD,The clinical efficacy of kinesio tape for shoulder pain: a randomized, double-blinded,clinical trial,389-395,2008,38
- Firth BL, Dingley P, Davies ER, Lewis JS, Alexander CM,The effect of kinesiotape on function, pain, and motoneuronal excitability in healthy people and people with Achilles tendinopathy,416-421,2010,20
- Shoger M, Nishi Y, Merrick M, Ingersoll C, Edwards J,Kinesiotape® does not reduce the pain or swelling associated with delayed onset muscle soreness,44,2000,35
- Sangnier S, Tourny-Chollet C,Comparison of the decrease in strength between hamstrings and quadriceps during isokinetic fatigue testing in semiprofessional soccer players,952-957,2007,28
Ayrıntılar
| Konular | Sağlık Kurumları Yönetimi |
|---|---|
| Bölüm | Makaleler |
| Yazarlar | |
| Yayımlanma Tarihi | 15 Nisan 2016 |
| Yayımlandığı Sayı | Yıl 2016 Cilt: 27 Sayı: 1 |