Hemşirelik Öğrencilerinin Bilinçli Farkındalık Düzeyleri ve İlişkili Faktörler
Yıl 2026,
Cilt: 7 Sayı: 1
,
27
-
39
,
27.04.2026
Burçin Işık
,
Çiğdem Aksu
,
Samar Thabet Ibrahim Jallad
Öz
Amaç: Bu çalışmanın amacı, hemşirelik öğrencilerinin bilinçli farkındalık düzeyini ve etkileyen faktörleri ortaya koymaktır.
Gereç ve Yöntem: Çalışma, 2018 Aralık ve 2019 Mayıs ayları arasında Kuzey Kıbrıs'ta bulunan bir özel üniversitenin hemşirelik fakültesinde gerçekleştirilmiştir. Araştırmanın evreni ve örneklemi, 2018-2019 akademik yılının güz ve bahar dönemlerinde hemşirelik bölümünde öğrenim gören Türk ve yabancı lisans öğrencilerinden oluşmaktadır. Veriler, “Bilgi Formu” ve “Bilinçli Farkındalık Ölçeği” ile toplanmıştır.
Bulgular: Öğrencilerin bilinçli farkındalıkları orta düzeyde bulundu. Müzik enstrümanı öğrenen, kendini maceracı olarak tanımlayan ve stresi etkili yöneten öğrencilerin bilinçli farkındalık düzeylerinin daha yüksek olduğu belirlendi. Ayrıca spor ya da iyi oluş etkinliklerine katılmayan öğrencilerde bilinçli farkındalık düzeyleri anlamlı olarak daha yüksek bulundu (p ≤ 0.05).
Sonuç: Araştırma sonuçları, hemşirelik öğrencilerinin bilinçli farkındalıklarının, entelektüel faaliyetlere katılımları, spor yapma alışkanlıkları, kişilik profilleri ve günlük stresle başa çıkma becerileri tarafından önemli ölçüde şekillendirildiğini göstermektedir.
Kaynakça
-
1. Albrecht NJ. Teachers teaching mindfulness with children. Doctoral Thesis. Flinders University, South Australia; 2015.
-
2. Alsaraireh FA, Aloush SM. Mindfulness meditation versus physical exercise in the management of depression among nursing students. J Nurs Educ. 2017;56(10):599–604.
-
3. Alzayyat A, Al-Madani M, Alnuaimi K, Al Fahdi R. Mindfulness, perceived stress, and social support among university students: A cross-sectional study. BMC Med Educ. 2023;23(1):1–10. doi:10.1186/s12909-023-04288-z
-
4. Beddoe AE, Murphy SO. Does mindfulness decrease stress and foster empathy among nursing students? J Nurs Educ. 2004;43(7):305–12.
-
5. Brown KW, Ryan RM. The benefits of being present: mindfulness and its role in psychological well-being. J Pers Soc Psychol. 2003;84(4):822–48.
-
6. Brown KW, Ryan RM, Creswell JD. Mindfulness: theoretical foundations and evidence for its salutary effects. Psychol Inq. 2021;32(4):265–85. doi:10.1080/1047840X.2021.1920286
-
7. Coholic DA. Exploring the feasibility and benefits of arts-based mindfulness practices with young people in need: aiming to improve aspects of self-awareness and resilience. Child Youth Care Forum. 2011;
-
8. Cornell P, Herrin-Griffith D, Keim C, Petschonek S, Sanders AM, D’mello S, Shepherd G. Transforming nursing workflow, part 1: the chaotic nature of nurse activities. J Nurs Adm. 2010;40(9):366–73. doi:10.1097/NNA.0b013e3181f2eb3f
-
9. Chen Y, Yang X, Wang L, Zhang X. A randomized controlled trial of the effects of brief mindfulness meditation on anxiety symptoms and systolic blood pressure in Chinese nursing students. Nurse Educ Today. 2013;33(10):1166–72.
-
10. Chen X, Zhang B, Jin SX, Quan YX, Zhang XW, Cui XS. The effects of mindfulness-based interventions on nursing students: a meta-analysis. Nurse Educ Today. 2021;98:104718.
-
11. Crescentini C, Matiz A, Fabbro F. The relation between mindfulness and personality: a meta-analytic review. Pers Individ Dif. 2022;185:111252. doi:10.1016/j.paid.2021.111252
-
12. Creswell JD. Mindfulness interventions. Annu Rev Psychol. 2020;71:79–103. doi:10.1146/annurev-psych-010419-050735
-
13. Dai Z, Jing S, Wu Y, Chen X, Fu J, Pan C, Su X. Long-term effects of an online mindfulness intervention on mental health in Chinese nursing students: a randomized controlled trial follow-up. BMC Public Health. 2025;25(1):682.
-
14. Dawood E, Al Ghadeer H, Mitsu R, Almutary N, Alenezi B. Relationship between test anxiety and academic achievement among undergraduate nursing students. J Educ Pract. 2016;7(2):57–65.
-
15. Deasy C, Coughlan B, Pironom J, Jourdan D, Mannix-McNamara P. Psychological distress and coping amongst higher education students: a mixed method enquiry. PLoS One. 2014;9(12).
-
16. Gabel-Shemueli R, Dolan SL. Being engaged: the multiple interactions between job demands and job resources and its impact on nurses engagement. Int J Nurs. 2014;3(2):17–32.
-
17. Hanley A, Abell N, Osborn D, Varjas K. Mindfulness and personality: a systematic review. Mindfulness. 2020;11(5):1131–45. doi:10.1007/s12671-020-01350-0
-
18. Holden RJ, Scanlon MC, Patel NR, Kaushal R, Escoto KH, Brown RL, Murkowski K. A human factors framework and study of the effect of nursing workload on patient safety and employee quality of working life. BMJ Qual Saf. 2011;20(1):15–24.
-
19. Hölzel BK, Carmody J, Vangel M, Congleton C, Yerramsetti SM, Gard T, Lazar SW. Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Res Neuroimaging. 2011;191(1):36–43. doi:10.1016/j.pscychresns.2010.08.006
-
20. Hülsheger UR, Alberts HJ, Feinholdt A, Lang JW. Benefits of mindfulness at work: the role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction. J Appl Psychol. 2013;98(2):310–25.
-
21. Kabat-Zinn J. Full catastrophe living, revised edition: how to cope with stress, pain and illness using mindfulness meditation. Revised edition. Hachette UK; 2013.
-
22. Karakurt N, Durmaz H. The impact of mindfulness intervention on the subjective well-being of nursing students: an experimental study. BMC Psychol. 2025;13:955.
-
23. Kern A, Busse H, Ropohl A. Cultural engagement and psychological well-being among university students. J Ment Health. 2021;30(5):637–45.
-
24. Kim S, Lee H. Mindfulness-based interventions to reduce stress in nursing students: a systematic review. Nurse Educ Today. 2023;124:105732.
-
25. Kurt R, Paslı Gündoğan E, Uslu N. Mindful awareness and perceived stress in nursing students. Mediterr Nurs Midwifery. 2024;4(1):1–8. doi:10.5152/MNM.2024.24215
-
26. Labrague LJ, McEnroe-Petitte DM, Papathanasiou IV, Edet OB, Tsaras K, Leocadio MC, Velacaria PIT. Stress and coping strategies among nursing students: an international study. J Ment Health. 2018;27(5):402–8.
27. Lee M. The effect of a mindfulness-based class on mindfulness, achievement emotions, emotion regulation, and empathy in nursing students. Nurs Rep. 2025;15(11):374.
-
28. Lee M, Jang KS. Nursing students’ meditative and sociocognitive mindfulness, achievement emotions, and academic outcomes: mediating effects of emotions. Nurse Educ. 2021;46:E39–44.
-
29. Li G, Yuan H, Zhang W. The effects of mindfulness-based stress reduction for family caregivers: systematic review. Arch Psychiatr Nurs. 2016;30(2):292–9.
-
30. Lindsay EK, Creswell JD. Mechanisms of mindfulness training: Monitor and Acceptance Theory (MAT). Clin Psychol Rev. 2017;51:48–59.
-
31. Lindsay EK, Creswell JD. Mindfulness, stress, and coping: a theoretical and empirical review. Annu Rev Psychol. 2020;71:469–95. doi:10.1146/annurev-psych-010419-050735
-
32. Liu YL, Lee CH, Wu LM. A mindfulness-based intervention improves perceived stress and mindfulness in university nursing students: a quasi-experimental study. Sci Rep. 2024;14(1):13220.
-
33. Mathkor DM. Mindfulness and academic performance among nursing students in Saudi Arabia: a cross-sectional study. Sci Rep. 2025;15(1):27381.
-
34. McGaghie WC, Issenberg SB, Petrusa ER, Scalese RJ. A critical review of simulation-based medical education research: 2003–2009. Med Educ. 2010;44(1):50–63.
-
35. Nolan A, Fraser K, Grant C. Volunteering and well-being in young adults: a longitudinal study. J Community Psychol. 2023;51(2):450–63.
-
36. Ratanasiripong P, Park JF, Ratanasiripong N, Kathalae D. Stress and anxiety management in nursing students: biofeedback and mindfulness meditation. J Nurs Educ. 2015;54(9):520–4.
-
37. Salem GMM, Hashimi W, El-Ashry AM. Reflective mindfulness and emotional regulation training to enhance nursing students’ self-awareness, understanding, and regulation: a mixed method randomized controlled trial. BMC Nurs. 2025;24:478.
-
38. Santorelli SF, Kabat-Zinn J, Blacker M, Meleo-Meyer F, Koerbel L. Mindfulness-based stress reduction (MBSR) authorized curriculum guide. Center for Mindfulness in Medicine, Health Care, and Society, University of Massachusetts Medical School; 2017.
-
39. Savitsky B, Findling Y, Erekat R, et al. Anxiety and coping strategies among nursing students during the COVID-19 pandemic. Nurse Educ Pract. 2020;46:102809.
-
40. Song Y, Lindquist R. Effects of mindfulness-based stress reduction on depression, anxiety, stress and mindfulness in Korean nursing students. Nurse Educ Today. 2015;35(1):86–90. doi:10.1016/j.nedt.2014.06.010
-
41. Taren AA, Creswell JD, Gianaros PJ. Dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults. PLoS One. 2013;8(5):e64574.
-
42. Turner K, McCarthy VL. Stress and anxiety among nursing students: a review of intervention strategies in literature between 2009 and 2015. Nurse Educ Pract. 2017;22:21–9. doi:10.1016/j.nepr.2016.11.002
-
43. Wang Y, Xu D, Wang Y. Cultural influences on mindfulness and psychological well-being: a cross-cultural comparative study. Int J Ment Health Addict. 2021;19(5):1458–72. doi:10.1007/s11469-020-00246-1
-
44. Wang H, Li X, Zhang Q. Physical activity and psychological well-being in nursing students: a post-pandemic evaluation. BMC Nurs. 2022;21:315.
-
45. Yıldırım N, Çiçek Ö. The effect of regular exercise on stress and sleep quality in nursing students: a cohort study. J Nurs Educ Pract. 2024;14(2):45–53.
-
46. Zeng Y, Fu Y, Zhang Y, Jiang Y, Liu J, Li J. Emotion regulation in undergraduate nursing students: a latent profile analysis. Nurse Educ Pract. 2023;71:103722.
-
47. Zhang H, Fan Y, Zhao X. The relationship between mindfulness, resilience, and mental health among health sciences students during the COVID-19 era. Nurse Educ Today. 2022;118:105497. doi:10.1016/j.nedt.2022.105497
Mindfulness Levels of Nursing Students and Associated Factors
Yıl 2026,
Cilt: 7 Sayı: 1
,
27
-
39
,
27.04.2026
Burçin Işık
,
Çiğdem Aksu
,
Samar Thabet Ibrahim Jallad
Öz
Aim: The aim of the study was to reveal the mindfulness levels of nursing students and the factors influencing these levels.
Material and Methods: The study was conducted in the nursing faculty of a private university in Northern Cyprus during December 2018 and May 2019. The population and sample of the research consist of Turkish and foreign undergraduate students studying in the nursing department in the fall and spring semesters of the 2018-2019 academic year. Data were collected with the "Information Form" and "Mindfulness Attention Awareness Scale”.
Results: The mean scores of students’ mindfulness attention awareness were found at a moderate level. Mindfulness attention awareness was higher among students who learned a musical instrument, identified as adventurous, and who coped effectively with stress. Additionally, those not engaged in sports or well-being activities showed significantly higher mindfulness levels (p ≤ 0.05).
Conclusion: The study demonstrates that nursing students’ mindfulness attention is significantly shaped by their engagement in intellectual activities, participation in sports, personality profiles, and ability to cope with daily stress.
Etik Beyan
All authors of this article declare that there is no conflict of interest. Also, we have no relevant financial interests in this manuscript.
Destekleyen Kurum
This project has not been supported by any institution.
Teşekkür
We would like to express our sincere gratitude to all the nursing students who generously devoted their time to participate in this study. Their willingness to contribute made this research possible.
Kaynakça
-
1. Albrecht NJ. Teachers teaching mindfulness with children. Doctoral Thesis. Flinders University, South Australia; 2015.
-
2. Alsaraireh FA, Aloush SM. Mindfulness meditation versus physical exercise in the management of depression among nursing students. J Nurs Educ. 2017;56(10):599–604.
-
3. Alzayyat A, Al-Madani M, Alnuaimi K, Al Fahdi R. Mindfulness, perceived stress, and social support among university students: A cross-sectional study. BMC Med Educ. 2023;23(1):1–10. doi:10.1186/s12909-023-04288-z
-
4. Beddoe AE, Murphy SO. Does mindfulness decrease stress and foster empathy among nursing students? J Nurs Educ. 2004;43(7):305–12.
-
5. Brown KW, Ryan RM. The benefits of being present: mindfulness and its role in psychological well-being. J Pers Soc Psychol. 2003;84(4):822–48.
-
6. Brown KW, Ryan RM, Creswell JD. Mindfulness: theoretical foundations and evidence for its salutary effects. Psychol Inq. 2021;32(4):265–85. doi:10.1080/1047840X.2021.1920286
-
7. Coholic DA. Exploring the feasibility and benefits of arts-based mindfulness practices with young people in need: aiming to improve aspects of self-awareness and resilience. Child Youth Care Forum. 2011;
-
8. Cornell P, Herrin-Griffith D, Keim C, Petschonek S, Sanders AM, D’mello S, Shepherd G. Transforming nursing workflow, part 1: the chaotic nature of nurse activities. J Nurs Adm. 2010;40(9):366–73. doi:10.1097/NNA.0b013e3181f2eb3f
-
9. Chen Y, Yang X, Wang L, Zhang X. A randomized controlled trial of the effects of brief mindfulness meditation on anxiety symptoms and systolic blood pressure in Chinese nursing students. Nurse Educ Today. 2013;33(10):1166–72.
-
10. Chen X, Zhang B, Jin SX, Quan YX, Zhang XW, Cui XS. The effects of mindfulness-based interventions on nursing students: a meta-analysis. Nurse Educ Today. 2021;98:104718.
-
11. Crescentini C, Matiz A, Fabbro F. The relation between mindfulness and personality: a meta-analytic review. Pers Individ Dif. 2022;185:111252. doi:10.1016/j.paid.2021.111252
-
12. Creswell JD. Mindfulness interventions. Annu Rev Psychol. 2020;71:79–103. doi:10.1146/annurev-psych-010419-050735
-
13. Dai Z, Jing S, Wu Y, Chen X, Fu J, Pan C, Su X. Long-term effects of an online mindfulness intervention on mental health in Chinese nursing students: a randomized controlled trial follow-up. BMC Public Health. 2025;25(1):682.
-
14. Dawood E, Al Ghadeer H, Mitsu R, Almutary N, Alenezi B. Relationship between test anxiety and academic achievement among undergraduate nursing students. J Educ Pract. 2016;7(2):57–65.
-
15. Deasy C, Coughlan B, Pironom J, Jourdan D, Mannix-McNamara P. Psychological distress and coping amongst higher education students: a mixed method enquiry. PLoS One. 2014;9(12).
-
16. Gabel-Shemueli R, Dolan SL. Being engaged: the multiple interactions between job demands and job resources and its impact on nurses engagement. Int J Nurs. 2014;3(2):17–32.
-
17. Hanley A, Abell N, Osborn D, Varjas K. Mindfulness and personality: a systematic review. Mindfulness. 2020;11(5):1131–45. doi:10.1007/s12671-020-01350-0
-
18. Holden RJ, Scanlon MC, Patel NR, Kaushal R, Escoto KH, Brown RL, Murkowski K. A human factors framework and study of the effect of nursing workload on patient safety and employee quality of working life. BMJ Qual Saf. 2011;20(1):15–24.
-
19. Hölzel BK, Carmody J, Vangel M, Congleton C, Yerramsetti SM, Gard T, Lazar SW. Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Res Neuroimaging. 2011;191(1):36–43. doi:10.1016/j.pscychresns.2010.08.006
-
20. Hülsheger UR, Alberts HJ, Feinholdt A, Lang JW. Benefits of mindfulness at work: the role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction. J Appl Psychol. 2013;98(2):310–25.
-
21. Kabat-Zinn J. Full catastrophe living, revised edition: how to cope with stress, pain and illness using mindfulness meditation. Revised edition. Hachette UK; 2013.
-
22. Karakurt N, Durmaz H. The impact of mindfulness intervention on the subjective well-being of nursing students: an experimental study. BMC Psychol. 2025;13:955.
-
23. Kern A, Busse H, Ropohl A. Cultural engagement and psychological well-being among university students. J Ment Health. 2021;30(5):637–45.
-
24. Kim S, Lee H. Mindfulness-based interventions to reduce stress in nursing students: a systematic review. Nurse Educ Today. 2023;124:105732.
-
25. Kurt R, Paslı Gündoğan E, Uslu N. Mindful awareness and perceived stress in nursing students. Mediterr Nurs Midwifery. 2024;4(1):1–8. doi:10.5152/MNM.2024.24215
-
26. Labrague LJ, McEnroe-Petitte DM, Papathanasiou IV, Edet OB, Tsaras K, Leocadio MC, Velacaria PIT. Stress and coping strategies among nursing students: an international study. J Ment Health. 2018;27(5):402–8.
27. Lee M. The effect of a mindfulness-based class on mindfulness, achievement emotions, emotion regulation, and empathy in nursing students. Nurs Rep. 2025;15(11):374.
-
28. Lee M, Jang KS. Nursing students’ meditative and sociocognitive mindfulness, achievement emotions, and academic outcomes: mediating effects of emotions. Nurse Educ. 2021;46:E39–44.
-
29. Li G, Yuan H, Zhang W. The effects of mindfulness-based stress reduction for family caregivers: systematic review. Arch Psychiatr Nurs. 2016;30(2):292–9.
-
30. Lindsay EK, Creswell JD. Mechanisms of mindfulness training: Monitor and Acceptance Theory (MAT). Clin Psychol Rev. 2017;51:48–59.
-
31. Lindsay EK, Creswell JD. Mindfulness, stress, and coping: a theoretical and empirical review. Annu Rev Psychol. 2020;71:469–95. doi:10.1146/annurev-psych-010419-050735
-
32. Liu YL, Lee CH, Wu LM. A mindfulness-based intervention improves perceived stress and mindfulness in university nursing students: a quasi-experimental study. Sci Rep. 2024;14(1):13220.
-
33. Mathkor DM. Mindfulness and academic performance among nursing students in Saudi Arabia: a cross-sectional study. Sci Rep. 2025;15(1):27381.
-
34. McGaghie WC, Issenberg SB, Petrusa ER, Scalese RJ. A critical review of simulation-based medical education research: 2003–2009. Med Educ. 2010;44(1):50–63.
-
35. Nolan A, Fraser K, Grant C. Volunteering and well-being in young adults: a longitudinal study. J Community Psychol. 2023;51(2):450–63.
-
36. Ratanasiripong P, Park JF, Ratanasiripong N, Kathalae D. Stress and anxiety management in nursing students: biofeedback and mindfulness meditation. J Nurs Educ. 2015;54(9):520–4.
-
37. Salem GMM, Hashimi W, El-Ashry AM. Reflective mindfulness and emotional regulation training to enhance nursing students’ self-awareness, understanding, and regulation: a mixed method randomized controlled trial. BMC Nurs. 2025;24:478.
-
38. Santorelli SF, Kabat-Zinn J, Blacker M, Meleo-Meyer F, Koerbel L. Mindfulness-based stress reduction (MBSR) authorized curriculum guide. Center for Mindfulness in Medicine, Health Care, and Society, University of Massachusetts Medical School; 2017.
-
39. Savitsky B, Findling Y, Erekat R, et al. Anxiety and coping strategies among nursing students during the COVID-19 pandemic. Nurse Educ Pract. 2020;46:102809.
-
40. Song Y, Lindquist R. Effects of mindfulness-based stress reduction on depression, anxiety, stress and mindfulness in Korean nursing students. Nurse Educ Today. 2015;35(1):86–90. doi:10.1016/j.nedt.2014.06.010
-
41. Taren AA, Creswell JD, Gianaros PJ. Dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults. PLoS One. 2013;8(5):e64574.
-
42. Turner K, McCarthy VL. Stress and anxiety among nursing students: a review of intervention strategies in literature between 2009 and 2015. Nurse Educ Pract. 2017;22:21–9. doi:10.1016/j.nepr.2016.11.002
-
43. Wang Y, Xu D, Wang Y. Cultural influences on mindfulness and psychological well-being: a cross-cultural comparative study. Int J Ment Health Addict. 2021;19(5):1458–72. doi:10.1007/s11469-020-00246-1
-
44. Wang H, Li X, Zhang Q. Physical activity and psychological well-being in nursing students: a post-pandemic evaluation. BMC Nurs. 2022;21:315.
-
45. Yıldırım N, Çiçek Ö. The effect of regular exercise on stress and sleep quality in nursing students: a cohort study. J Nurs Educ Pract. 2024;14(2):45–53.
-
46. Zeng Y, Fu Y, Zhang Y, Jiang Y, Liu J, Li J. Emotion regulation in undergraduate nursing students: a latent profile analysis. Nurse Educ Pract. 2023;71:103722.
-
47. Zhang H, Fan Y, Zhao X. The relationship between mindfulness, resilience, and mental health among health sciences students during the COVID-19 era. Nurse Educ Today. 2022;118:105497. doi:10.1016/j.nedt.2022.105497