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Physical Activity Level and Quality of Life of Women aged 18-45

Yıl 2023, , 735 - 741, 20.10.2023
https://doi.org/10.22282/tojras.1346457

Öz

Maintaining an active lifestyle is crucial for maximizing the benefits of physical activity and avoiding the drawbacks of inactivity. Regular physical activity is a key factor in enhancing the quality of life. Having a high-quality life for women will positively impact the health of the current society and future generations. Additionally, women serve as role models for their children as they raise them. In this context, women play a significant role in shaping societal norms regarding participation in physical activity and people's quality of life. Regarding research on physical activity and quality of life, most studies focus on the elderly population. There are fewer studies examining women's quality of life and their physical activity levels. Thus, this study aimed to investigate the relationship between physical activity levels and the quality of life among women aged 18–45. Furthermore, the study aimed to compare the disparities in quality of life and physical activity levels between single and married individuals. A total of 200 women participated in this study. Significant differences were identified in various study variables between single and married women. Additionally, variations were observed in the correlations between dimensions of quality of life and levels of physical activity. Consequently, physical activity emerges as a vital tool for enhancing our quality of life. Hence, it should be integrated into daily routines to reap individual and societal health benefits. Moreover, physical activity interventions should be tailored to individuals' unique physical abilities and developmental stages.

Kaynakça

  • Bell, S., & Lee, C. (2005). Emerging adulthood and patterns of physical activity among young australian women. International Journal of Behavioral Medicine, 12(4), 227-35. https://pubmed.ncbi.nlm.nih.gov/16262541/
  • Bize, R., Johnson, J. A., & Plotnikoff, R. C. (2007). Physical activity level and health-related quality of life in the general adult population: a systematic review. Preventive Medicine, 45(6), 401-415. https://pubmed.ncbi.nlm.nih.gov/17707498/
  • Chen, X., Sekine, M., Hamanishi, S., Yamagami, T., & Kagamimori, S. (2005). Associations of lifestyle factors with quality of life in Japanese children: A 3-year follow-up of the toyama birth cohort study. Care, Health, and Development, 31(4), 433–439. Doi:10.1111/j.1365-2214.2005.00529.x
  • Çat G., (2021). Investigation of Eating Behaviors, Physical Activity Levels and Quality of Life of Office Workers. (Unpublished Master's Thesis) Mersin University, Institute of Educational Sciences, Department of Physical Education and Sports, Mersin.
  • Gill, D. L., Hammond, C. C., Reifsteck, E. J., Jehu, C. M., Williams, R. A., Adams, M. M., ... & Shang, Y. T. (2013). Physical activity and quality of life. Journal of Preventive Medicine and Public Health, 46(Suppl 1), S28 S34. Doi: 10.3961/jpmph.2013.46.S.S28
  • Gill, D., Williams, K., Williams, L., Kim, B. J., Schultz, A. M., Araki, K., & Kamphoff, C. (2003, June). Physical activity Behaviors and values for older women. In Journal of Sport & Exercise Psychology (Vol. 25, Pp. S59-S60). 1607 N Market St, Champaign, Il 61820-2200 Usa: Human Kinetics Publ Inc.
  • Gopinath, B., Kifley, A., Flood, V. M., & Mitchell, P. (2018). Physical activity as a determinant of successful aging over ten years. Scientific Reports, 8(1), 1-5. Doi: 10.1038/s41598-018-28526-3
  • Hull, E. E., Rofey, D. L., Robertson, R. J., Nagle, E. F., Otto, A. D., & Aaron, D. J. (2010). Influence of marriage and parenthood on physical activity: a 2-year prospective analysis. Journal of Physical Activity and Health, 7(5), 577-583. DOI: 10.1123/jpah.7.5.577
  • International Physical Activity Questionnaire. Retrieved in August 12, 2022 from International Physical Activity Questionnaire (google.com)
  • Kallings, L. V., Leijon, M., Hellénius, M. L., & Ståhle, A. (2008). Physical activity on prescription in primary health care: a follow‐up of physical activity level and quality of life. Scandinavian Journal of Medicine & Science in Sports, 18(2), 154-161. DOI:10.1111/j.1600-0838.2007.00678.x
  • Kaplan, M. S., Newsom, J. T., McFarland, B. H., & Lu, L. (2001). Demographic and psychosocial correlates of physical activity in late life. American Journal of Preventive Medicine, 21(4), 306-312. DOI: 10.1016/s0749-3797(01)00364-6
  • King, A. C., Kiernan, M., Ahn, D. K., & Wilcox, S. (1998). The effects of marital transitions on changes in physical activity: results from a 10-year community study. Annals of Behavioral Medicine, 20(2), 64-69. Doi: 10.1007/BF02884450
  • Kotarska, K., Paczyńska-Jędrycka, M., Sygit, K., Kmieć, K., Czerw, A., & Nowak, M. A. (2021). Physical Activity and the Quality of Life of Female Students of Universities in Poland. International Journal of Environmental Research and Public Health, 18(10), 5194. Doi: 10.3390/ijerph18105194
  • McConley, R. L., S. Mrug, M. J. Gilliland, R. Lowry, M. N. Elliott, M. A. Schuster, et al. 2011. Mediators of maternal depression and family structure on child BMI: Parenting quality and risk factors for child overweight. Obesity, 19:345–52. https://doi.org/10.1038/oby.2010.177
  • Nomaguchi, K, M. and Bianchi, S. M. (2004). Exercise Time: Gender Differences in the Effects of Marriage, Parenthood, and Employment. Journal of Marriage and Family, 66, 413-430. https://doi.org/10.1111/j.1741-3737.2004.00029.x
  • Öztürk, M. (2005). The Validity and Reliability of the International Physical Activity Questionnaire (Ipaq) and Determination of Physical Activity Level in University Students. (Unpublished Master's Thesis). Hacettepe University, Institute of Health Sciences, Ankara.
  • Papavasiliou, K. A., (2010). Egzersiz ve yaşam kalitesi. Balkan Medical Journal, 2010(1), 54-56. https://dergipark.org.tr/tr/download/article-file/42708
  • Pettee, K. K., Brach, J. S., Kriska, A. M., Boudreau, R., Richardson, C. R., Colbert, L. H., Satterfield, S., Yisser, M., Harris, T., Ayonayon, H. N., & Newman, A. B. (2006). Influence of marital status on physical activity levels among older adults. Medicine and Science in Sports and Exercise, 38(3): 541-546. Doi: 10.1249/01.mss.0000191346.95244.f7
  • Pucci, G. C. M. F., Rech, C. R., Fermino, R. C., & Reis, R. S. (2012). Association between physical activity and quality of life in adults. Revista de Saude Publica, 46(1), 166-179. Doi: 10.1590/s0034-89102012000100021
  • Rejeski, W. J., Focht, B. P., Messier, S. P., Morgan, T., Pahor, M., & Penninx, B. (2002). Obese, older adults with knee osteoarthritis: Weight loss, exercise and quality of life. Health Psychology, 21(5), 419–426. Doi: 10.1037//0278-6133.21.5.419
  • Segar, M. L., Eccles, J. S., & Richardson, C. R. (2011). Rebranding exercise: closing the gap between values and behavior. International Journal of Behavioral Nutrition and Physical Activity, 8(1), 1-14. https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-8-94
  • Shibata, A., Oka, K., Nakamura, Y., & Muraoka, I. (2007). Recommended level of physical activity and health-related quality of life among Japanese adults. Health and Quality of Life Outcomes, 5(1), 1-8. Doi: 10.1186/1477-7525-5-64
  • Shoup, J. A., Gattshall, M., Dandamudi, P., & Estabrooks, P. (2008). Physical activity, quality of life, and weight status in overweight children. Quality of Life Research, 17(3), 407-412. Doi: 10.1007/s11136-008-9312-y
  • Sobal, J., & Hanson, K. (2010). Marital status and physical activity in US adults. International Journal of Sociology of the Family, 36(2), 181-198. Doi:10.2307/23028828
  • Sternfeld, B., Ainsworth, B. E., & Quesenberry Jr, C. P. (1999). Physical activity patterns in a diverse population of women. Preventive Medicine, 28(3), 313-323. Doi: 10.1006/pmed.1998.0470
  • Vagetti, G. C., Barbosa Filho, V. C., Moreira, N. B., Oliveira, V. D., Mazzardo, O., & Campos, W. D. (2014). Association between physical activity and quality of life in the elderly: asystematic review, 2000-2012. Brazilian Journal of Psychiatry, 36(1), 76-88. Doi: 10.1590/1516-4446-2012-0895
  • Wendel-Vos, G. W., Schuit, A. J., Tijhuis, M. A. R., & Kromhout, D. (2004). Leisure time physical activity and health-related quality of life: cross-sectional and longitudinal associations. Quality of Life Research, 13(3), 667-677. Doi: 10.1023/B:QURE.0000021313.51397.33
  • World Health Organization. Global Recommendations on Physical Activity for Health; WHO: Geneva, Switzerland, 2010. https://doi.org/10.1287/isre.11.4.342.11872.
  • Yüksel, S., (2020). The Relationship Between Physical Activity Levels and Quality of Life of Academic Staff Working at the University (Unpublished Specialization Thesis). Sakarya University of Applied Sciences Graduate Education Institute. Sakarya.
  • Zimmermann, E., Ekholm, O., Gronbaek, M., & Curtis, T. (2008). Predictors of Changes in Physical Activity in a Prospective Cohort Study of the Danish Adult Population. Scandinavian Journal of Public Health, 36(3), 235-241. Doi: 10.1177/1403494808086982
Yıl 2023, , 735 - 741, 20.10.2023
https://doi.org/10.22282/tojras.1346457

Öz

Kaynakça

  • Bell, S., & Lee, C. (2005). Emerging adulthood and patterns of physical activity among young australian women. International Journal of Behavioral Medicine, 12(4), 227-35. https://pubmed.ncbi.nlm.nih.gov/16262541/
  • Bize, R., Johnson, J. A., & Plotnikoff, R. C. (2007). Physical activity level and health-related quality of life in the general adult population: a systematic review. Preventive Medicine, 45(6), 401-415. https://pubmed.ncbi.nlm.nih.gov/17707498/
  • Chen, X., Sekine, M., Hamanishi, S., Yamagami, T., & Kagamimori, S. (2005). Associations of lifestyle factors with quality of life in Japanese children: A 3-year follow-up of the toyama birth cohort study. Care, Health, and Development, 31(4), 433–439. Doi:10.1111/j.1365-2214.2005.00529.x
  • Çat G., (2021). Investigation of Eating Behaviors, Physical Activity Levels and Quality of Life of Office Workers. (Unpublished Master's Thesis) Mersin University, Institute of Educational Sciences, Department of Physical Education and Sports, Mersin.
  • Gill, D. L., Hammond, C. C., Reifsteck, E. J., Jehu, C. M., Williams, R. A., Adams, M. M., ... & Shang, Y. T. (2013). Physical activity and quality of life. Journal of Preventive Medicine and Public Health, 46(Suppl 1), S28 S34. Doi: 10.3961/jpmph.2013.46.S.S28
  • Gill, D., Williams, K., Williams, L., Kim, B. J., Schultz, A. M., Araki, K., & Kamphoff, C. (2003, June). Physical activity Behaviors and values for older women. In Journal of Sport & Exercise Psychology (Vol. 25, Pp. S59-S60). 1607 N Market St, Champaign, Il 61820-2200 Usa: Human Kinetics Publ Inc.
  • Gopinath, B., Kifley, A., Flood, V. M., & Mitchell, P. (2018). Physical activity as a determinant of successful aging over ten years. Scientific Reports, 8(1), 1-5. Doi: 10.1038/s41598-018-28526-3
  • Hull, E. E., Rofey, D. L., Robertson, R. J., Nagle, E. F., Otto, A. D., & Aaron, D. J. (2010). Influence of marriage and parenthood on physical activity: a 2-year prospective analysis. Journal of Physical Activity and Health, 7(5), 577-583. DOI: 10.1123/jpah.7.5.577
  • International Physical Activity Questionnaire. Retrieved in August 12, 2022 from International Physical Activity Questionnaire (google.com)
  • Kallings, L. V., Leijon, M., Hellénius, M. L., & Ståhle, A. (2008). Physical activity on prescription in primary health care: a follow‐up of physical activity level and quality of life. Scandinavian Journal of Medicine & Science in Sports, 18(2), 154-161. DOI:10.1111/j.1600-0838.2007.00678.x
  • Kaplan, M. S., Newsom, J. T., McFarland, B. H., & Lu, L. (2001). Demographic and psychosocial correlates of physical activity in late life. American Journal of Preventive Medicine, 21(4), 306-312. DOI: 10.1016/s0749-3797(01)00364-6
  • King, A. C., Kiernan, M., Ahn, D. K., & Wilcox, S. (1998). The effects of marital transitions on changes in physical activity: results from a 10-year community study. Annals of Behavioral Medicine, 20(2), 64-69. Doi: 10.1007/BF02884450
  • Kotarska, K., Paczyńska-Jędrycka, M., Sygit, K., Kmieć, K., Czerw, A., & Nowak, M. A. (2021). Physical Activity and the Quality of Life of Female Students of Universities in Poland. International Journal of Environmental Research and Public Health, 18(10), 5194. Doi: 10.3390/ijerph18105194
  • McConley, R. L., S. Mrug, M. J. Gilliland, R. Lowry, M. N. Elliott, M. A. Schuster, et al. 2011. Mediators of maternal depression and family structure on child BMI: Parenting quality and risk factors for child overweight. Obesity, 19:345–52. https://doi.org/10.1038/oby.2010.177
  • Nomaguchi, K, M. and Bianchi, S. M. (2004). Exercise Time: Gender Differences in the Effects of Marriage, Parenthood, and Employment. Journal of Marriage and Family, 66, 413-430. https://doi.org/10.1111/j.1741-3737.2004.00029.x
  • Öztürk, M. (2005). The Validity and Reliability of the International Physical Activity Questionnaire (Ipaq) and Determination of Physical Activity Level in University Students. (Unpublished Master's Thesis). Hacettepe University, Institute of Health Sciences, Ankara.
  • Papavasiliou, K. A., (2010). Egzersiz ve yaşam kalitesi. Balkan Medical Journal, 2010(1), 54-56. https://dergipark.org.tr/tr/download/article-file/42708
  • Pettee, K. K., Brach, J. S., Kriska, A. M., Boudreau, R., Richardson, C. R., Colbert, L. H., Satterfield, S., Yisser, M., Harris, T., Ayonayon, H. N., & Newman, A. B. (2006). Influence of marital status on physical activity levels among older adults. Medicine and Science in Sports and Exercise, 38(3): 541-546. Doi: 10.1249/01.mss.0000191346.95244.f7
  • Pucci, G. C. M. F., Rech, C. R., Fermino, R. C., & Reis, R. S. (2012). Association between physical activity and quality of life in adults. Revista de Saude Publica, 46(1), 166-179. Doi: 10.1590/s0034-89102012000100021
  • Rejeski, W. J., Focht, B. P., Messier, S. P., Morgan, T., Pahor, M., & Penninx, B. (2002). Obese, older adults with knee osteoarthritis: Weight loss, exercise and quality of life. Health Psychology, 21(5), 419–426. Doi: 10.1037//0278-6133.21.5.419
  • Segar, M. L., Eccles, J. S., & Richardson, C. R. (2011). Rebranding exercise: closing the gap between values and behavior. International Journal of Behavioral Nutrition and Physical Activity, 8(1), 1-14. https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-8-94
  • Shibata, A., Oka, K., Nakamura, Y., & Muraoka, I. (2007). Recommended level of physical activity and health-related quality of life among Japanese adults. Health and Quality of Life Outcomes, 5(1), 1-8. Doi: 10.1186/1477-7525-5-64
  • Shoup, J. A., Gattshall, M., Dandamudi, P., & Estabrooks, P. (2008). Physical activity, quality of life, and weight status in overweight children. Quality of Life Research, 17(3), 407-412. Doi: 10.1007/s11136-008-9312-y
  • Sobal, J., & Hanson, K. (2010). Marital status and physical activity in US adults. International Journal of Sociology of the Family, 36(2), 181-198. Doi:10.2307/23028828
  • Sternfeld, B., Ainsworth, B. E., & Quesenberry Jr, C. P. (1999). Physical activity patterns in a diverse population of women. Preventive Medicine, 28(3), 313-323. Doi: 10.1006/pmed.1998.0470
  • Vagetti, G. C., Barbosa Filho, V. C., Moreira, N. B., Oliveira, V. D., Mazzardo, O., & Campos, W. D. (2014). Association between physical activity and quality of life in the elderly: asystematic review, 2000-2012. Brazilian Journal of Psychiatry, 36(1), 76-88. Doi: 10.1590/1516-4446-2012-0895
  • Wendel-Vos, G. W., Schuit, A. J., Tijhuis, M. A. R., & Kromhout, D. (2004). Leisure time physical activity and health-related quality of life: cross-sectional and longitudinal associations. Quality of Life Research, 13(3), 667-677. Doi: 10.1023/B:QURE.0000021313.51397.33
  • World Health Organization. Global Recommendations on Physical Activity for Health; WHO: Geneva, Switzerland, 2010. https://doi.org/10.1287/isre.11.4.342.11872.
  • Yüksel, S., (2020). The Relationship Between Physical Activity Levels and Quality of Life of Academic Staff Working at the University (Unpublished Specialization Thesis). Sakarya University of Applied Sciences Graduate Education Institute. Sakarya.
  • Zimmermann, E., Ekholm, O., Gronbaek, M., & Curtis, T. (2008). Predictors of Changes in Physical Activity in a Prospective Cohort Study of the Danish Adult Population. Scandinavian Journal of Public Health, 36(3), 235-241. Doi: 10.1177/1403494808086982
Toplam 30 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Engelliler için Beden Eğitimi, Spor ve Fiziksel Aktivite
Bölüm Research Article
Yazarlar

Cansel Kaya 0000-0002-5774-6749

Selin Yıldırım 0000-0001-6092-2849

Tuba Yazıcı 0000-0002-4318-3332

Celal Bulğay 0000-0003-4026-9883

Veli Ozan Çakır Bu kişi benim 0000-0002-2072-5039

Mesut Cerit 0000-0001-6910-4770

Yayımlanma Tarihi 20 Ekim 2023
Yayımlandığı Sayı Yıl 2023

Kaynak Göster

Vancouver Kaya C, Yıldırım S, Yazıcı T, Bulğay C, Çakır VO, Cerit M. Physical Activity Level and Quality of Life of Women aged 18-45. TOJRAS. 2023;12(4):735-41.