The Effect of Attention Focus on Heart Rate During Dart Throws In Recreation Dart Players

Öz

The Heart Rate Variability (HRV), which affects dart shot performance, is an important psycho-physiological parameter in that it provides data on the sympathetic also parasympathetic sections of the Central Nervous System. The purpose of the present study was to examine the effect of Internal and External Attention Foci on Heart Rates during dart shot. A total of 34 students, who were studying at Physical Education Sports Sciences Faculty, participated in the study. According to the t-test results, the HF/LF ratio measured under External Attention focus conditions was higher than the HF/LF ratio measured under Internal Attention conditions. This explains that there is a relationship between autonomic nervous system activity and fine motor skill performance. The heart rate changed according to the attention focus during motor skill (p<0.05).

Anahtar Kelimeler

• dart
• Kalp Atım Hızı
• Dikkat Odağı

Kaynakça

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