Öz
This study was aimed to examine the effects of Iron Supplement and Exercise Intensities on the Levels of Blood Hemoglobin among Jimma University Male Soccer Players. The subjects of this study were twenty male soccer players (ten players in each group) and they were purposively selected and randomly assigned in each group. Anthropometric (age, height, weight and body mass index), physiological (resting heart rate and blood pressure), endurance performance (12 min run and Bruce incremental test) and hematological (hemoglobin and red blood cell tests) variables were tested by digital scale in meter, digital balanced beam scale in kilogram, and body mass index was calculated, Sphygmomanometer, stop watch and humacount hematology analyzer. The analyses were carried out by the descriptive statistical analysis included mean and standard deviation, using SPSS version 16.0 software with a p-value <0.05. 5ml of blood sample were collected before, during and after supplying iron with folic acid in the 12 weeks of the study period. Therefore, both in high and moderate intensity training statistically significant mean difference were observed in RHR, SBP, DBP, Cooper test, HB and RBC at (p<0.05) The mean RBC difference of high and moderate intensity group was 0.98 ml/cm3 (22.99%) and 0.75 ml/cm3 (17.94%) respectively before and after supplementation and endurance training. The mean HB difference of high and moderate intensity group was 3.35 g/dl (23.29%) and by 2.05 g/dl (14.36%) respectively before and after supplementation and endurance training. This study showed that iron supplementation increased hemoglobin level of soccer players in high intensity and moderate intensity endurance training
Anahtar Kelimeler
Kaynakça
- Beard JL. Iron biology in immune function, muscle
- metabolism and neuronal functioning. J Nutr, 2001; 131: 2S-2.
- Dressendorfer RH, Keen CL, Wade CE, Claybaugh JR, Timmis GC. Development of runner’s anemia during a 20- day road race: effect of iron supplements. Int J Sports Med, 1991; 12: 332-6.
- Driskell J. Vitamins and trace elements in sports nutrition.
- New York (NY): CRC/Taylor and Francis. 2006, pp. 323–31.
- Fogelholm M, Jaakkola L, Lampisjaervi T. Effects of iron
- supplementation in female athletes with low serum ferritin concentration. Int J Sports Med, 1992; 13: 158-62.
- Friedmann B, Weller E, Mairbaurl H, Bartsch P. Effects of iron
- repletion on blood volume and performance capacity in young athletes. Medicine and Science in Sports and Exercise, 2001; 33(5): 741-746.
- Gardner GW, Edgerton VR, Barnard RJ, Bernauer EM.
- Cardiorespiratory, hematological and physical performance responses of anemic subjects to iron treatment. Am J Clin Nutr, 1975; 28: 982-8.
- Karamizrak SO, Islegen C, Varol SR, Taşkiran Y, Yaman
- C, Mutaf I, Akgün N. Evaluation of iron metabolism indices and their relation with physical work capacity in athletes. Br J Sports Med, 1996; 30: 15-9.
- Klingshirn LA, Pate RR, Bourque SP, Davis JM, Sargent RG.
- Effect of iron sup- plementation on endurance capacity in iron-depleted female runners. Med Sci Sports Exerc, 1992; 24: 819-24.
- LaManca JJ, Haymes EM. Effects of iron repletion on
- VO2max, endurance, and blood lactate in women. Med Sci Sports Exerc, 1993; 25: 1386-92.
- Magazanik A, Weinstein Y, Abarbanel J, Lewinski U, Shapiro
- Y, Inbar O, Epstein S. Effect of an iron supplement on body iron status and aerobic capacity of young training women. Eur J Appl Physiol, 1991; 62: 317-23.
- Matter M, Stittfall T, Graves J, Myburgh K, Adams B, Jacobs
- P, Noakes TD. The effect of iron and folate therapy on maximal exercise performance in female marathon runners with iron & folate deficiency. Clin Sci, 1987; 72: 415-2.
- Williams MH. Dietary Supplements and Sports Performance:
- Minerals. Journal of the Int Society of Sports Nutrition, 2005; 2(1): 43- 49. 94
Effects of iron supplement and exercise intensities on the levels of blood hemoglobin among Jimma University male soccer players
Öz
This study was aimed to examine the effects of Iron Supplement and Exercise Intensities on the Levels of Blood Hemoglobin among Jimma University Male Soccer Players. The subjects of this study were twenty male soccer players (ten players in each group) and they were purposively selected and randomly assigned in each group. Anthropometric (age, height, weight and body mass index), physiological (resting heart rate and blood pressure), endurance performance (12 min run and Bruce incremental test) and hematological (hemoglobin and red blood cell tests) variables were tested by digital scale in meter, digital balanced beam scale in kilogram, and body mass index was calculated, Sphygmomanometer, stop watch and humacount hematology analyzer. The analyses were carried out by the descriptive statistical analysis included mean and standard deviation, using SPSS version 16.0 software with a p-value <0.05. 5ml of blood sample were collected before, during and after supplying iron with folic acid in the 12 weeks of the study period. Therefore, both in high and moderate intensity training statistically significant mean difference were observed in RHR, SBP, DBP, Cooper test, HB and RBC at (p<0.05) The mean RBC difference of high and moderate intensity group was 0.98 ml/cm3 (22.99%) and 0.75 ml/cm3 (17.94%) respectively before and after supplementation and endurance training. The mean HB difference of high and moderate intensity group was 3.35 g/dl (23.29%) and by 2.05 g/dl (14.36%) respectively before and after supplementation and endurance training. This study showed that iron supplementation increased hemoglobin level of soccer players in high intensity and moderate intensity endurance training.
Anahtar Kelimeler
Kaynakça
- Beard JL. Iron biology in immune function, muscle
- metabolism and neuronal functioning. J Nutr, 2001; 131: 2S-2.
- Dressendorfer RH, Keen CL, Wade CE, Claybaugh JR, Timmis GC. Development of runner’s anemia during a 20- day road race: effect of iron supplements. Int J Sports Med, 1991; 12: 332-6.
- Driskell J. Vitamins and trace elements in sports nutrition.
- New York (NY): CRC/Taylor and Francis. 2006, pp. 323–31.
- Fogelholm M, Jaakkola L, Lampisjaervi T. Effects of iron
- supplementation in female athletes with low serum ferritin concentration. Int J Sports Med, 1992; 13: 158-62.
- Friedmann B, Weller E, Mairbaurl H, Bartsch P. Effects of iron
- repletion on blood volume and performance capacity in young athletes. Medicine and Science in Sports and Exercise, 2001; 33(5): 741-746.
- Gardner GW, Edgerton VR, Barnard RJ, Bernauer EM.
- Cardiorespiratory, hematological and physical performance responses of anemic subjects to iron treatment. Am J Clin Nutr, 1975; 28: 982-8.
- Karamizrak SO, Islegen C, Varol SR, Taşkiran Y, Yaman
- C, Mutaf I, Akgün N. Evaluation of iron metabolism indices and their relation with physical work capacity in athletes. Br J Sports Med, 1996; 30: 15-9.
- Klingshirn LA, Pate RR, Bourque SP, Davis JM, Sargent RG.
- Effect of iron sup- plementation on endurance capacity in iron-depleted female runners. Med Sci Sports Exerc, 1992; 24: 819-24.
- LaManca JJ, Haymes EM. Effects of iron repletion on
- VO2max, endurance, and blood lactate in women. Med Sci Sports Exerc, 1993; 25: 1386-92.
- Magazanik A, Weinstein Y, Abarbanel J, Lewinski U, Shapiro
- Y, Inbar O, Epstein S. Effect of an iron supplement on body iron status and aerobic capacity of young training women. Eur J Appl Physiol, 1991; 62: 317-23.
- Matter M, Stittfall T, Graves J, Myburgh K, Adams B, Jacobs
- P, Noakes TD. The effect of iron and folate therapy on maximal exercise performance in female marathon runners with iron & folate deficiency. Clin Sci, 1987; 72: 415-2.
- Williams MH. Dietary Supplements and Sports Performance:
- Minerals. Journal of the Int Society of Sports Nutrition, 2005; 2(1): 43- 49. 94
Ayrıntılar
| Birincil Dil | Türkçe |
|---|---|
| Bölüm | Makeleler |
| Yazarlar | |
| Yayımlanma Tarihi | 5 Haziran 2014 |
| Yayımlandığı Sayı | Yıl 2014 Cilt: 16 Sayı: 1 |
Kaynak Göster
Türk Spor ve Egzersiz Dergisi (TJSE) Creative Commons Atıf-GayriTicari 4.0 Uluslararası Lisansı (CC BY NC) ile lisanslanmıştır.