Examination Of Physical Activity And Body Composıtıon Levels Of Adolescents

Yıl 2022, Cilt: 24 Sayı: 3, 271 - 278, 31.12.2022

Yağmur Yıldız , Özcan Saygın , Akan Bayrakdar

Öz

Purpose of the Study: The study aimed to examine adolescents' physical activity and body composition levels according to various variables. Materials and Methods: The participant group of this study consisted of a total of 1104 children (551 girls and 553 boys between the ages of 10-14, enrolled in primary schools in Ankara. In our study, physical activity questionnaire for children (PAQ-C) scale was used to determine the weight, height, BMI measurements, and physical activity level. Result: According to the findings, a significant difference was found in the physical activity levels of boys according to the types of transportation to school (p<0.05). When children's sleep duration is examined, boys' and girls' BMI and physical activity levels are similar (p>0.05). Significant differences were found in the BMI and physical activity levels of both boys and girls during the daily use of the technological device (p<0.05). A negative correlation (p<0.05) was found between the daily use of technological devices, sleep duration, and physical activity levels of boys and girls, and a positive correlation with BMI (p<0.05). Conclusions: Prolonged screen time is thought to affect body composition and physical activity level negatively. It is thought that the sleeping time should be 8 hours and the screen time should be less in order for BMI and physical activity level to be at appropriate levels.

Anahtar Kelimeler

Physical Activity, Body Composition, Sleep, Television, Smartphone

Kaynakça

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