Futbolcularda Yo-Yo Aralıklı Dinlenme Test Sonuçları ile Performansları Arasındaki İlişkinin İncelenmesi

Yıl 2024, Cilt: 26 Sayı: 2, 230 - 235, 31.08.2024

Aydın Karabulak , Sedat Özcan

https://doi.org/10.15314/tsed.1496858

Öz

Çalışmanı amacı; aerobik dayanıklılık ile futbolcuların performansları arasındaki ilişkinin belirlenmesidir. Araştırmaya Türkiye Futbol Federasyonu U-19 Gelişim Liginde oynayan (yaş 18,33±0,47 yıl, boy 179,5±10,6 cm, vücut ağırlığı 76,6±11,5 kg) lisanslı 30 futbolcu gönüllü olarak katılmıştır. Futbolcuların Yo-Yo IRT1 testi suni futbol sahasında sekiz hafta aralıklarıyla iki kez ölçülmüştür. Test sırasında Kalp atım hızı (KAH) (atım/dk) ve sonrasında Maksimal Aerobik Güç (VO2max) değerleri ölçülüp hesaplanmıştır. Yo-Yo IRT 1 testi, VO2max değerleri ve nabız değerleri bakımından fark olup olmadığının belirlenmesinde parametrik testlerden Paried T-testi kullanılmıştır. Tüm analizler 0,05 anlamlılık düzeyinde işlenmiştir. Sonuç olarak; Yo-Yo IR1 testi ilk ve son ölçüm testine tabi tutulan futbolcuların test sonucunda kat ettikleri mesafelerin ilk ve son değerleri arasında ayrıca KAH arasında anlamlı fark bulunmuşken p<0,05, VO2max değerleri arasında ilk ve son ölçümler arasında istatistik olarak anlamlı bir fark p>0,05 yoktur.

Anahtar Kelimeler

Futbol, aerobik dayanıklılık, performans.

Examining the Relationship Between Yo-Yo Intermittent Rest Test Results and Performance in Football Players

Öz

The purpose of your study; The aim is to determine the relationship between aerobic endurance and the performance of football players. 30 licensed football players (age 18,33±0,47 years, height 179,5±10,6 cm, body weight 76,6±11,5 kg) playing in the Turkish Football Federation U-19 Development League voluntarily participated in the research. Football players' Yo-Yo IRT1 test was measured twice at eight-week intervals on an artificial football field. During the test, Heart rate (HR) (beats/min) and afterwards Maximal Aerobic Power (VO2max) values were measured and calculated. Paried T-test, one of the parametric tests, was used to determine whether there was a difference in terms of Yo-Yo IRT 1 test, VO2max values and pulse values. All analyzes were processed at the 0.05 significance level. In conclusion; There is no statistically significant difference p>0.005 between the first and last values of the distances traveled by the football players who were subjected to the Yo-Yo IR1 test first and last measurement test, their HR and their measured VO2max values.

Anahtar Kelimeler

Football, aerobic endurance, performance.

Etik Beyan

SÜLEYMAN DEMİREL ÜNİVERSİTESİ TIP FAKÜLTESİ KLİNİK ARAŞTIRMALAR ETİK KURUL 29.12.2023/357 SAYI

Teşekkür

İstatistik konusunda yardımcı olan Süleyman Demirel Üniversitesi Tıp Fakültesi Temel Tıp Bilimleri Bölümü Biyoistatistik Ve Tıbbi Bilişim Anabilim Dalı Dr.Öğr. Üyesi Osman GÜRDAL’a teşekkür ederim.

Kaynakça

• 1. Bangsbo, J., & Michalsik, L. (2002). Assessment of the physiological capacity of elite soccer players. Science and football IV, 5362.
• 2. Bangsbo, J., Iaia, F. M., & Krustrup, P. (2008). The Yo-Yo intermittent recovery test: a useful tool for evaluation of physical performance in intermittent sports. Sports medicine, 38, 37-51.
• 3. Castagna, C., Impellizzeri, F. M., Chamari, K., Carlomagno, D., & Rampinini, E. (2006). Aerobic fitness and yo-yo continuous and intermittent tests performances in soccer players: acorrelation study. The Journal of Strength & Conditioning Research, 20(2), 320-325.
• 4. Castagna, C., Abt, G., & D'ottavio, S. (2005). Competitive-level differences in YoYo intermittent recovery and twelve minute run test performance in soccer referees. The Journal of Strength & Conditioning Research, 19(4), 805-809.
• 5. De Freitas, V. H., Pereira, L. A., De Souza, E. A., Leicht, A. S., Bertollo, M., & Nakamura, F. Y. (2015). Sensitivity of the YoYo Intermittent Recovery Test and cardiac autonomic responses to training in futsal players. International journal of sports physiology and performance, 10(5), 553-558.
• 6. Delahunt, E., Callan, L., Donohoe, J., Melican, R., & Holden, S. (2013). The YoYo intermittent recovery test level 1 as a high intensity training tool: Aerobic and anaerobic responses. Preventive medicine, 56(5), 278-282.
• 7. Doncaster, G., Scott, M., Iga, J., & Unnithan, V. (2019). Reliability of heart rate responses both during and following a 6 min Yo-Yo IR1 test in highly trained youth soccer players. Science and Medicine in Football, 3(1), 14-20.
• 8. Gürses, V. V., & Akalan, C. (2018). Determination of Relationships Between Aerobic Performance, 20m Shuttle Run and YoYo Intermittent Recovery Tests in Basketball Players. CBU Journal of Physical Education and Sports Sciences, 13(1), 12-21.
• 9. Hammami, M., Negra, Y., Shephard, R. J., & Chelly, M. S. (2017). The effect of standard strength vs. contrast strength training on the development of sprint, agility, repeated change of direction, and jump in junior male soccer players. Journal of strength and conditioning research, 31(4), 901-912.
• 10. Ingebrigtsen, J., Bendiksen, M., Randers, M. B., Castagna, C., Krustrup, P., & Holtermann, A. (2012). Yo-Yo IR2 testing of elite and sub-elite soccer players: performance, heart rate response and correlations to other interval tests. Journal of sports sciences, 30(13), 1337-1345.
• 11. Izzo, R., & Giovannelli, M. (2018). Session RPE and Speed High Intensity Distance in Meters (D_SHI mt): A valid method to analyze training load in soccer players. Journal of Sports Science, 6(3), 159-164.
• 12. Izzo, R., Altavilla, G., Cejudo, A., Raiola, G., D’Isanto, T., & Giovannelli, M. (2020). Performance improvement in yo-yo intermittent recovery test Level 2 and during official matches: The role of speed endurance training production in Élite football players. Sport Mont, 18(3), 61-66.
• 13. Krustrup, P., Mohr, M., Amstrup, T., Rysgaard, T., Johansen, J., Steensberg, A., ... & Bangsbo, J. (2003). The yo-yo intermittent recovery test: physiological response, reliability, and validity. Medicine & Science in Sports &Exercise, 35(4), 697-705.
• 14. Modric, T., Versic, S., & Sekulic, D. (2021). Relations of the weekly external training load indicators and running performances in professional soccer matches. Sport Mont, 19(1), 31-37.
• 15. Michailidis, Y., Chavlis, S., Mitrotasios, M., Ispirlidis, I., Vardakis, L., Margonis, K., ... & Metaxas, T. (2020). The use of YoYo intermittent recovery test level 1 for the estimation of maximal oxygen uptake in youth elite soccer players.
• 16. Mohr, M., & Krustrup, P. (2014). Yo-Yo intermittent recovery test performances within an entire football league during a full season. Journal of sports sciences, 32(4),315-327.
• 17. Owen, C., Jones, P., & Comfort, P. (2017). The reliability of the submaximal version of the Yo-Yo intermittent recovery test in elite youth soccer. Journal of Trainology, 6(1), 31-34.
• 18. Papadakis, L., Tymvios, C., & Patras, K. (2020). The relationship between training load and fitness indices over a pre-season in professional soccer players. The Journal of Sports Medicine and Physical Fitness, 60(3), 329-337.
• 19. Rampinini, E., Bishop, D., Marcora, S. M., Bravo, D. F., Sassi, R., & Impellizzeri, F. M. (2006). Validity of simple field tests as indicators of match-related physical performance in top-level professional soccer players. International journal of sports medicine, 228-235.
• 20. Schmitz, B., Pfeifer, C., Kreitz, K., Borowski, M., Faldum, A., & Brand, S. M. (2018). The Yo-Yo intermittent tests: a systematic review and structured compendium of test results. Frontiers in physiology, 9, 870. 21. Schmitz, B., Pfeifer, C., Thorwesten, L., Krüger, M., Klose, A., & Brand, S. M. (2020). Yo-Yo intermittent recovery level 1 test for estimation of peak oxygen uptake: Use without restriction? Research Quarterly for Exercise and Sport, 91(3), 478-487.
• 22. Supriatna, E., Suryadi, D., Haetami, M., & Yosika, G. F. (2023). Analysis Endurance Profile (Vo2max) of Women's Volleyball Athletes: Yo-yo intermittent test level 1. Indonesian Journal of Physical Education and Sport Science, 3(1), 12-19.
• 23. Suryadi, D., Samodra, Y. T. J., & Purnomo, E. (2021). Efektivitas latihan weight training terhadap kebugaran jasmani. Journal Respecs, 3(2), 9-19.