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Kafein ve Obezite

Yıl 2019, , 10 - 20, 14.07.2019
https://doi.org/10.32706/tusbid.542906

Öz

      Obezite ve fazla kilo alma durumu her geçen gün daha
fazla insanı etkilemekte ve toplumu tehdit eden bir sağlık sorunu haline
gelmektedir. Kilo vermek isteyen insanların doğal ve bitkisel ürünlere olan
ilgisi gün geçtikçe artmakta çeşitli etki mekanizmalarıyla kilo kaybına yol
açtığı düşünülen kafein de bu ürünler içerisinde yerini almaktadır. Bu çalışma
da çeşitli arama motorlarında (scholar, pubmed, web of science ve ovid) kafein
ve obezite üzerine yapılan çalışmalar incelenerek geleneksel derleme yöntemi
ile kafeinin obezite üzerine etkisi incelenmiştir. Son zamanlarda yapılan
araştırmalarda, yüksek kahve alımının, tip 2 diyabet, kardiyovasküler hastalık,
bazı kanser türleri, parkinson hastalığı ve mortalite riskinin azalması ile
ilişkili olabileceği sonucuna varılmıştır. Obezitenin,
  belirtilen tüm bu sağlık risklerinin altında
yatan başlıca nedenlerden biri olduğu göz önüne alındığında, kafein alımının obezite
riskinin azalmasıyla ilişkili olabileceği düşünülebilir. İncelenen çalışmalar
neticesinde ılımlı bir kahve tüketiminin sağlıklı bir beslenme ve diyet
programında kilo kontrolü amacıyla kullanılabileceği değerlendirilmektedir.

Kaynakça

  • Acheson KJ, Zahorska-Markiewics B, Pittet P, Anantharaman K, and Jequier E. (1980). Caffeine And Coffee: Their Influence On Metabolic Rate And Substrate Oxidation In Normal Weight And Obese Individuals. Am J Clin Nutr 33: 989–997.
  • Astrup A, Breum L, Toubro S, Hein P, and Quaade F., (1992). The Effect And Safety Of An Ephedrine/Caffeine Compound Compared To Ephedrine, Caffeine And Placebo In Obese Subjects On An Energy-Restricted Diet. A Double Blind Trial. Int J Obes 16: 269–277.
  • Astrup A, Toubro S, Cannon S, Hein P, Breum L, and Madsen J., (1990). Caffeine: A Double-Blind, Placebo-Controlled Study Of Its Thermogenic, Metabolic, And Cardiovascular Effects In Healthy Volunteers. Am J Clin Nutr 51: 759–767.
  • Auvichayapat P, Prapochanung M, Tunkamnerdthai O et al. Effectiveness of green tea on weight reduction in obese Thais: a randomised, controlled trial. Physiol Behav 2008;93:486–91.
  • Balk L, Hoekstra T, Twisk J, (2009). Relationship Between Long-Term Coffee Consumption and Components of The Metabolic Syndrome: The Amsterdam Growth and Health Longitudinal Study. Eur. J. Epidemiol. 24, 203–209.
  • Baysal A. (1992). Çayın beslenme ve saéllölrnzda önemi. Standard 31 :46.
  • Boozer CN, Daly PA, Homel P, Solomon JL, Blanchard D, Nasser JA, Strauss R, and Meredith T. (2002). Herbal Ephedra/Caffeine For Weight Loss: A 6-Month Randomized Safety And Efficacy Trial. Int J Obes Relat Metab Disord 26: 593–604.
  • Boozer CN, Nasser JA, Heymsfield SB, Wang V, Chen G, and Solomon JL., (2001). An Herbal Supplement Containing Ma Huang-Guarana For Weight Loss: A Randomized, Double-Blind Trial. Int J Obes Relat Metab Disord 25: 316–324.
  • Bracco D, Ferrarra JM, Arnaud MJ, Jequier E, and Schutz Y., (1995). Effects Of Caffeine On Energy Metabolism, Heart Rate, And Methylxanthine Metabolism In Lean And Obese Women. Am J Physiol Endocrinol Metab 269: E671–E678.
  • Bulucu Altunkaynak, ZB, Özbek E. (2007). Obezite: nedenleri ve tedavi seçenekleri. Dicle Tıp Dergisi; 34(2):144-9.
  • Butt MS, Sultan MT. (2011). Coffee and its consumption: benefits and risks. Crit Rev Food Sci Nutr;51(4):363-73.
  • Caffeine. Pharmacology and Interactions. Available at: http://www.pharmgkb.org/do/ serve?objId=PA448710&objCls=Drug#tabview=tab1.
  • CARE Study Group (2008). Maternal Caffeine İntake During Pregnancy And Risk Of Fetal Growth Restriction: A Large Prospective Observational Study. BMJ 337:a2332.
  • Chen L-W., Wu Y., Neelakantan N., Chong M., Pan A., van Dam R.M., (2014). Maternal Caffeine İntake During Pregnancy İs Associated With Risk Of Low Birth Weight: A Systematic Review And Dose–Response Meta-Analysis. BMC Med.12:174.
  • Chen L-W, Aris I, Bernard J, Tint M-T, Chia A, Colega M, Gluckman P, Shek L, Saw S-M, Chong Y-S. ve ark. (2016). Associations of Maternal Dietary Patterns During Pregnancy With Offspring Adiposity From Birth Until 54 Months Of Age. Nutrients. 9:2.
  • Chen, L.W., Murrin C. M., Mehegan, J., Kelleher, C.C., Phillips, C. M., (2019). Maternal, But Not Paternal or Grandparental, Caffeine İntake is Associated With Childhood Obesity and Adiposity: The Lifeways Cross-Generation Cohort Study Am J Clin Nutr.109:1648–1655.
  • Chen MD, Lin WH, Song YM, Lin PY, ve Ho LT. (1994). Effect Of Caffeine On The Levels Of Brain Serotonin And Catecholamine In The Genetically Obese Mice. Zhonghua Yi Xue Za Zhi (Taipei) 53: 257–261.
  • Cheung WT, Lee CM, Ng TB. (1988). Potentiation of the antioipolytic effect of 2-chloroadenosine after chronic caffeine treatment. Pharmacology; 36:331–9.
  • Corti, R., Binggeli, C., Sudano, I., Spieker, L., Hanseler, E., Ruschitzka, R., ve ark., (2002). Coffee Acutely İncreases Sympathetic Nerve Activity and Blood Pressure İndependently of Caffeine Content: Role of Habitual Versus Nonhabitual Drinking. Circulation,106: 2935–2940.
  • Costill DL, Dalsky GP, Fink WJ. (1978). Effects of caffeine ingestion on metabolism and exercise performance. Med Sci Sports; 10:155–8.
  • Curatolo PW and Robertson D. (1983). The Health Consequences Of Caffeine. Ann Intern Med 98: 641–653,
  • Diepvens K., et al. Am J (2007). Physiol Regul Integr Comp Physiol; 292:77-85.
  • Diepvens K., Westerterp K. R., ve Westerterp-Plantenga M. S., (2007). Obesity And Thermogenesis Related To The Consumption Of Caffeine, Ephedrine, Capsaicin, And Green Tea, Am J Physiol Regul Integr Comp Physiol 292: 77–85.
  • Dulloo AG and Miller DS., (1986). The Thermogenic Properties Of Ephedrine/ Methylxanthine Mixtures: Animal Studies. Am J Clin Nutr 43: 388–394.
  • Dulloo AG, Geissler CA, Horton T, Collins A, ve Miller DS., (1989). Normal Caffeine Consumption: Influence On Thermogenesis And Daily Energy Expenditure In Lean And Postobese Human Volunteers. Am J Clin Nutr 49:44–50.
  • Fisunoğlu M, Besler HT. (2008). Çay ve Sağlık İlişkisi. T.C. Sağlık Bakanlığı Temel Sağlık Hizmetleri Genel Müdürlüğü Beslenme ve Fiziksel Aktiviteler Daire Başkanlığı, Klasmat Matbaacılık: Ankara.
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  • Nordestgaard AT, Thomsen M, Nordestgaard BG. (2015). Coffee intake and risk of obesity, metabolic syndrome and type 2 diabetes: a Mendelian randomization study. Int J Epidemiol; 44: 551-565.
  • ,Noordzij M, Uiterwaal CS, Arends LR, Kok FJ, Grobbee DE, Geleijnse JM, (2005). Blood Pressure Response to Chronic İntake of Coffee and Caffeine: A Meta-Analysis of Randomized Controlled Trials. J Hypertens. 23(5):921–8.
  • Pasman WJ, Westerterp-Plantenga MS, ve Saris WHM. (1997). The Effectiveness Of Long-Term Supplementation Of Carbohydrate, Chromium, Fibre And Caffeine On Weight Maintenance. Int J Obes 21: 1143–1151.
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Caffeine and Obesity

Yıl 2019, , 10 - 20, 14.07.2019
https://doi.org/10.32706/tusbid.542906

Öz

       Obesity
and overweight have been affecting more and more people and becoming a health
problem that threatens society. The interest of people who want to lose weight
in natural and herbal products is increasing day by day with various mechanisms
of action that are thought to lead to weight loss caffeine is also included in
these products. In this study, studies on caffeine and obesity in various
search engines (scholar, PubMed, the web of science and Ovid) were examined and
the effect of caffeine on obesity by traditional compilation method was
investigated. Recent studies have concluded that high coffee intake may be
associated with type 2 diabetes, cardiovascular disease, certain types of
cancer, Parkinson's disease, and reduced risk of mortality. Obesity;
Considering that this is one of the main reasons underlying all of these health
risks, caffeine intake may be related to decrease in risk of obesity.
  As a result of the
studies examined, it is evaluated that moderate coffee consumption can be used
for weight control in a healthy diet and diet program.

Kaynakça

  • Acheson KJ, Zahorska-Markiewics B, Pittet P, Anantharaman K, and Jequier E. (1980). Caffeine And Coffee: Their Influence On Metabolic Rate And Substrate Oxidation In Normal Weight And Obese Individuals. Am J Clin Nutr 33: 989–997.
  • Astrup A, Breum L, Toubro S, Hein P, and Quaade F., (1992). The Effect And Safety Of An Ephedrine/Caffeine Compound Compared To Ephedrine, Caffeine And Placebo In Obese Subjects On An Energy-Restricted Diet. A Double Blind Trial. Int J Obes 16: 269–277.
  • Astrup A, Toubro S, Cannon S, Hein P, Breum L, and Madsen J., (1990). Caffeine: A Double-Blind, Placebo-Controlled Study Of Its Thermogenic, Metabolic, And Cardiovascular Effects In Healthy Volunteers. Am J Clin Nutr 51: 759–767.
  • Auvichayapat P, Prapochanung M, Tunkamnerdthai O et al. Effectiveness of green tea on weight reduction in obese Thais: a randomised, controlled trial. Physiol Behav 2008;93:486–91.
  • Balk L, Hoekstra T, Twisk J, (2009). Relationship Between Long-Term Coffee Consumption and Components of The Metabolic Syndrome: The Amsterdam Growth and Health Longitudinal Study. Eur. J. Epidemiol. 24, 203–209.
  • Baysal A. (1992). Çayın beslenme ve saéllölrnzda önemi. Standard 31 :46.
  • Boozer CN, Daly PA, Homel P, Solomon JL, Blanchard D, Nasser JA, Strauss R, and Meredith T. (2002). Herbal Ephedra/Caffeine For Weight Loss: A 6-Month Randomized Safety And Efficacy Trial. Int J Obes Relat Metab Disord 26: 593–604.
  • Boozer CN, Nasser JA, Heymsfield SB, Wang V, Chen G, and Solomon JL., (2001). An Herbal Supplement Containing Ma Huang-Guarana For Weight Loss: A Randomized, Double-Blind Trial. Int J Obes Relat Metab Disord 25: 316–324.
  • Bracco D, Ferrarra JM, Arnaud MJ, Jequier E, and Schutz Y., (1995). Effects Of Caffeine On Energy Metabolism, Heart Rate, And Methylxanthine Metabolism In Lean And Obese Women. Am J Physiol Endocrinol Metab 269: E671–E678.
  • Bulucu Altunkaynak, ZB, Özbek E. (2007). Obezite: nedenleri ve tedavi seçenekleri. Dicle Tıp Dergisi; 34(2):144-9.
  • Butt MS, Sultan MT. (2011). Coffee and its consumption: benefits and risks. Crit Rev Food Sci Nutr;51(4):363-73.
  • Caffeine. Pharmacology and Interactions. Available at: http://www.pharmgkb.org/do/ serve?objId=PA448710&objCls=Drug#tabview=tab1.
  • CARE Study Group (2008). Maternal Caffeine İntake During Pregnancy And Risk Of Fetal Growth Restriction: A Large Prospective Observational Study. BMJ 337:a2332.
  • Chen L-W., Wu Y., Neelakantan N., Chong M., Pan A., van Dam R.M., (2014). Maternal Caffeine İntake During Pregnancy İs Associated With Risk Of Low Birth Weight: A Systematic Review And Dose–Response Meta-Analysis. BMC Med.12:174.
  • Chen L-W, Aris I, Bernard J, Tint M-T, Chia A, Colega M, Gluckman P, Shek L, Saw S-M, Chong Y-S. ve ark. (2016). Associations of Maternal Dietary Patterns During Pregnancy With Offspring Adiposity From Birth Until 54 Months Of Age. Nutrients. 9:2.
  • Chen, L.W., Murrin C. M., Mehegan, J., Kelleher, C.C., Phillips, C. M., (2019). Maternal, But Not Paternal or Grandparental, Caffeine İntake is Associated With Childhood Obesity and Adiposity: The Lifeways Cross-Generation Cohort Study Am J Clin Nutr.109:1648–1655.
  • Chen MD, Lin WH, Song YM, Lin PY, ve Ho LT. (1994). Effect Of Caffeine On The Levels Of Brain Serotonin And Catecholamine In The Genetically Obese Mice. Zhonghua Yi Xue Za Zhi (Taipei) 53: 257–261.
  • Cheung WT, Lee CM, Ng TB. (1988). Potentiation of the antioipolytic effect of 2-chloroadenosine after chronic caffeine treatment. Pharmacology; 36:331–9.
  • Corti, R., Binggeli, C., Sudano, I., Spieker, L., Hanseler, E., Ruschitzka, R., ve ark., (2002). Coffee Acutely İncreases Sympathetic Nerve Activity and Blood Pressure İndependently of Caffeine Content: Role of Habitual Versus Nonhabitual Drinking. Circulation,106: 2935–2940.
  • Costill DL, Dalsky GP, Fink WJ. (1978). Effects of caffeine ingestion on metabolism and exercise performance. Med Sci Sports; 10:155–8.
  • Curatolo PW and Robertson D. (1983). The Health Consequences Of Caffeine. Ann Intern Med 98: 641–653,
  • Diepvens K., et al. Am J (2007). Physiol Regul Integr Comp Physiol; 292:77-85.
  • Diepvens K., Westerterp K. R., ve Westerterp-Plantenga M. S., (2007). Obesity And Thermogenesis Related To The Consumption Of Caffeine, Ephedrine, Capsaicin, And Green Tea, Am J Physiol Regul Integr Comp Physiol 292: 77–85.
  • Dulloo AG and Miller DS., (1986). The Thermogenic Properties Of Ephedrine/ Methylxanthine Mixtures: Animal Studies. Am J Clin Nutr 43: 388–394.
  • Dulloo AG, Geissler CA, Horton T, Collins A, ve Miller DS., (1989). Normal Caffeine Consumption: Influence On Thermogenesis And Daily Energy Expenditure In Lean And Postobese Human Volunteers. Am J Clin Nutr 49:44–50.
  • Fisunoğlu M, Besler HT. (2008). Çay ve Sağlık İlişkisi. T.C. Sağlık Bakanlığı Temel Sağlık Hizmetleri Genel Müdürlüğü Beslenme ve Fiziksel Aktiviteler Daire Başkanlığı, Klasmat Matbaacılık: Ankara.
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  • Lee J, Kim HY ve Kim J, (2017). Coffee Consumption and the Risk of Obesity in Korean Women. Nutrients 9, 1340.
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  • Lopez-Garcia E, van Dam RM, Rajpathak S, Willett WC, Manson JE, Hu FB, (2006). Changes in Caffeine İntake and Long-Term Weight Change in Men And Women. Am. J. Clin. Nutr. 83, 674–680.
  • Loomis D, Guyton KZ, Grosse Y, Lauby-Secretan B, El Ghissassi F, Bouvard V. ve ark., (2016). Carcinogenicity of Drinking Coffee, Mate, and Very Hot Beverages. Lancet Oncol. 17(7):877–8.
  • Matsuura H, Mure K, Nishio N, Kitano N, Nagai N, Takeshita T, (2012). Relationship Between Coffee Consumption and Prevalence of Metabolic Syndrome Among Japanese Civil Servants. J. Epidemiol. 22, 160–166.
  • Mermel V,L. (2004). Trends Food . Sci & Tech;15: 532-540.
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  • Nagao T, Komine Y, Soga S., ve ark., (2005). Ingestion of a tea rich in catechins leads to a reduction in body fat and malondialdehyde-modified LDL in men. Am J Clin Nutr; 81:122-9.
  • Nawrot P, Jordan S, Eastwood J, Rotstein J, Hugenholtz A ve Feeley M, (2003). Effects of Caffeine on Human. Health Food Additives and Contaminants, Vol. 20, No. 1, pg. 1-30.
  • Newton, R., Broughton, L.J., Lind, M.J., Morrison, P.J., Rogers, H.J., Bradbrook, I.D. (1981). Plasma and salivary pharmacokinetics of caffeine in man. Eur J Clin Pharmacol, 21, 45.
  • Nordestgaard AT, Thomsen M, Nordestgaard BG. (2015). Coffee intake and risk of obesity, metabolic syndrome and type 2 diabetes: a Mendelian randomization study. Int J Epidemiol; 44: 551-565.
  • ,Noordzij M, Uiterwaal CS, Arends LR, Kok FJ, Grobbee DE, Geleijnse JM, (2005). Blood Pressure Response to Chronic İntake of Coffee and Caffeine: A Meta-Analysis of Randomized Controlled Trials. J Hypertens. 23(5):921–8.
  • Pasman WJ, Westerterp-Plantenga MS, ve Saris WHM. (1997). The Effectiveness Of Long-Term Supplementation Of Carbohydrate, Chromium, Fibre And Caffeine On Weight Maintenance. Int J Obes 21: 1143–1151.
  • Pittler MH, Ernst E. (2004). Dietary supplements for body-weight reduction: a systematic review. Am J Clin Nutr; 79: 529-36.
  • Plants containing Caffeine. Available at: http://museum.gov.ns.ca/poison/holly.htm. Erişim tarihi: Şubat 2008.
  • Rains TM, Agarwal S, Maki KC. (2011). Antiobesity effects of green tea catechins: A mechanistic review. Journal of Nutritional Biochemistry; 22:1–7.
  • Racotta IS, Leblanc J, and Richard D. (1994). The Effect Of Caffeine On Food Intake In Rats: Involvement Of Corticotropin-Releasing Factor And The Sympatho-Adrenal System. Pharmacol Biochem Behav 48: 887–892.
  • Rados C. (2004). Ephedra Ban: No Shortage Of Reasons. FDA Consum 38: 6–7.
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  • Wu W, Tong Y, Zhao Q, Yu G, Wei X, Lu Q. (2015). Coffee Consumption and Bladder Cancer: A Meta-Analysis of Observational Studies. Sci Rep. 5:9051.
  • Yamashita K, Yatsuya H, Muramatsu T, Toyoshima H, Murohara T, Tamakoshi K ve ark., (2012). Association of Coffee Consumption With Serum Adiponectin, Leptin, İnflammation and Metabolic Markers in Japanese Workers: A Cross‑Sectional Study. Nutr Diabetes 2:e33.
  • Yılmaz E, (2001). Kafein Alımının Metabolik Hız ve Enerji Harcanışına Etkileri. Gıda Mühendisliği Dergisi; 30-34.
  • Zhao LC, ANdrews K, Holden J, Brandt M, Spease C, Dwyer J, Picciano MF. Caffeine containing dietary Supplements. Available at: http://www.nal.usda.gov/fnic/foodcomp/Data/Other/ EB04_CaffeineSupp.pdf. Erişim tarihi: Şubat 2018.
  • Zhong L, Furne JK, Levitt MD (2006). An extract of black, green, and mulberry teas causes malabsorption of carbohydrate but not of triacylglycerol in healthy volunteers. Am J Clin Nutr;84:551–5.
  • Zhang R, Xiao W, Wang X, Wu X, Tian W. (2006). Novel inhibitors of fatty-acid synthase from green tea (Camellia sinensis Xihu Longjing) with high activity and a new reacting site. Biotechnol Appl Biochem; 43:1–7.
  • Zheng G, Sayam K, Okubo T, Juneja LR, Oguni I. (2004). Anti-obesity effects of three major components of green tea, catechins, caffeine and theanine, in mice. In Vivo;18:55–62.
Toplam 93 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Spor Hekimliği
Bölüm Derleme
Yazarlar

Derya Selda Sınar 0000-0003-1849-4101

Nasuh Evrim Acar

İrfan Yıldırım Bu kişi benim

Yayımlanma Tarihi 14 Temmuz 2019
Gönderilme Tarihi 21 Mart 2019
Kabul Tarihi 12 Temmuz 2019
Yayımlandığı Sayı Yıl 2019

Kaynak Göster

APA Sınar, D. S., Acar, N. E., & Yıldırım, İ. (2019). Kafein ve Obezite. Türkiye Spor Bilimleri Dergisi, 3(1), 10-20. https://doi.org/10.32706/tusbid.542906
AMA Sınar DS, Acar NE, Yıldırım İ. Kafein ve Obezite. Türkiye Spor Bilimleri Dergisi. Temmuz 2019;3(1):10-20. doi:10.32706/tusbid.542906
Chicago Sınar, Derya Selda, Nasuh Evrim Acar, ve İrfan Yıldırım. “Kafein Ve Obezite”. Türkiye Spor Bilimleri Dergisi 3, sy. 1 (Temmuz 2019): 10-20. https://doi.org/10.32706/tusbid.542906.
EndNote Sınar DS, Acar NE, Yıldırım İ (01 Temmuz 2019) Kafein ve Obezite. Türkiye Spor Bilimleri Dergisi 3 1 10–20.
IEEE D. S. Sınar, N. E. Acar, ve İ. Yıldırım, “Kafein ve Obezite”, Türkiye Spor Bilimleri Dergisi, c. 3, sy. 1, ss. 10–20, 2019, doi: 10.32706/tusbid.542906.
ISNAD Sınar, Derya Selda vd. “Kafein Ve Obezite”. Türkiye Spor Bilimleri Dergisi 3/1 (Temmuz 2019), 10-20. https://doi.org/10.32706/tusbid.542906.
JAMA Sınar DS, Acar NE, Yıldırım İ. Kafein ve Obezite. Türkiye Spor Bilimleri Dergisi. 2019;3:10–20.
MLA Sınar, Derya Selda vd. “Kafein Ve Obezite”. Türkiye Spor Bilimleri Dergisi, c. 3, sy. 1, 2019, ss. 10-20, doi:10.32706/tusbid.542906.
Vancouver Sınar DS, Acar NE, Yıldırım İ. Kafein ve Obezite. Türkiye Spor Bilimleri Dergisi. 2019;3(1):10-2.


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