Kafein ve Obezite

Derya Selda Sınar; Nasuh Evrim Acar; İrfan Yıldırım

doi:10.32706/tusbid.542906

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Kafein ve Obezite

Öz

Obezite ve fazla kilo alma durumu her geçen gün daha fazla insanı etkilemekte ve toplumu tehdit eden bir sağlık sorunu haline gelmektedir. Kilo vermek isteyen insanların doğal ve bitkisel ürünlere olan ilgisi gün geçtikçe artmakta çeşitli etki mekanizmalarıyla kilo kaybına yol açtığı düşünülen kafein de bu ürünler içerisinde yerini almaktadır. Bu çalışma da çeşitli arama motorlarında (scholar, pubmed, web of science ve ovid) kafein ve obezite üzerine yapılan çalışmalar incelenerek geleneksel derleme yöntemi ile kafeinin obezite üzerine etkisi incelenmiştir. Son zamanlarda yapılan araştırmalarda, yüksek kahve alımının, tip 2 diyabet, kardiyovasküler hastalık, bazı kanser türleri, parkinson hastalığı ve mortalite riskinin azalması ile ilişkili olabileceği sonucuna varılmıştır. Obezitenin, belirtilen tüm bu sağlık risklerinin altında yatan başlıca nedenlerden biri olduğu göz önüne alındığında, kafein alımının obezite riskinin azalmasıyla ilişkili olabileceği düşünülebilir. İncelenen çalışmalar neticesinde ılımlı bir kahve tüketiminin sağlıklı bir beslenme ve diyet programında kilo kontrolü amacıyla kullanılabileceği değerlendirilmektedir.

Anahtar Kelimeler

Obezite,Kafein,Kahve

Kaynakça

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Ayrıntılar

Birincil Dil

Türkçe

Konular

Spor Hekimliği

Bölüm

Derleme

Yazarlar

Derya Selda Sınar ^*
0000-0003-1849-4101
Türkiye

Nasuh Evrim Acar ^*
Türkiye

İrfan Yıldırım Bu kişi benim

Yayımlanma Tarihi

14 Temmuz 2019

Gönderilme Tarihi

21 Mart 2019

Kabul Tarihi

12 Temmuz 2019

Yayımlandığı Sayı

Yıl 2019 Cilt: 3 Sayı: 1

DOI

https://doi.org/10.32706/tusbid.542906

IZ

https://izlik.org/JA35FY95LX

APA

Sınar, D. S., Acar, N. E., & Yıldırım, İ. (2019). Kafein ve Obezite. Turkish Journal of Sports Science, 3(1), 10-20. https://doi.org/10.32706/tusbid.542906

Bu eser, Creative Commons Atıf 4.0 Uluslararası Lisansı ile lisanslanmıştır.

This work is licensed under a Creative Commons Attribution 4.0 International License.

Kafein ve Obezite

Kafein ve Obezite

Öz

Anahtar Kelimeler

Caffeine and Obesity

Abstract

Keywords

Kaynakça

Ayrıntılar

Birincil Dil

Konular

Bölüm

Yazarlar

Yayımlanma Tarihi

Gönderilme Tarihi

Kabul Tarihi

Yayımlandığı Sayı

DOI

IZ

Kaynak Göster

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