Tıbbi ve Yenilebilir Mantarlar & Et Ürünlerinde Kullanımı

Öz

Son yıllarda sağlıklı beslenmeye yönelik olarak toplumun bilinçlenmesi ve tüketicilerin doğal gıdalara gösterdikleri ilginin artmasıyla bu konuda yapılan araştırmalar da hız kazanmıştır. Yüksek besin değerine sahip olan mantarlar uzun yıllardır gıda olarak tüketilmekte ve içerdikleri biyoaktif bileşenler nedeniyle ilaç, kozmetik ürün, diyet takviyesi ve fonksiyonel gıda üretimi alanında kullanılabilme potansiyeli taşımaktadırlar. Mantarlara karşı ilginin giderek artması Dünya’da ve ülkemizde mantar üretim ve tüketiminde önemli gelişim ve değişimlere neden olmuştur. Mantarlar, yüksek oranda protein, karbonhidrat, lif, vitamin, mineral ve biyoaktif bileşenler içermektedirler. Bunun yanında sodyum, yağ, kolesterol ve kalori değerleri düşüktür. Bu özellikler mantarları sağlıklı ve dengeli bir diyetin parçası olabilecek gözde gıdalar haline getirmektedir. Bu çalışmada mantarların üretim ve tüketimi, besleyici değerleri, sağlık üzerine etkileri ve et ürünlerinde kullanımlarına yönelik bilgiler derlenerek sunulmuştur.

Anahtar Kelimeler

• Mantar,Et ürünleri,Beslenme,Sağlık

Medicinal and Edible Mushrooms & Usage in Meat Products

Abstract

In recent years, awareness of the community towards healthy nutrition and the interest that consumers have shown in natural foods have accelerated the research conducted in this field. Mushrooms with high nutritional value have been consumed for many years as food and they have the potential to be used in medicine, cosmetics, dietary supplement and functional food production due to the bioactive components they contain. The growing interest in mushrooms has led to significant developments and changes in mushroom production and consumption in the World and in our country. Mushrooms include high protein, carbohydrates, fiber, vitamins, minerals and bioactive components. In addition, sodium, fat, cholesterol and calories are low. These properties make mushrooms the favorite food that can be a part of a healthy and balanced diet. In this study, information on production and consumption of mushrooms, nutritive values, health effects and usage in meat products is compiled and presented.

Keywords

• Mushroom,Meat Products,Nutrition,Health

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