Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma

Gülin Öztürk Özkan; Saliha Aleyna Çınar

doi:10.34087/cbusbed.1350880

Araştırma Makalesi

A Cross-sectional Study on the Evaluation of the Relationship between Sleep Quality, Physical Activity, Diet Quality, Night Eating Habits and Body Mass Index in Nutrition and Dietetics Department Students

Yıl 2023, , 334 - 353, 28.12.2023

Gülin Öztürk Özkan , Saliha Aleyna Çınar

https://doi.org/10.34087/cbusbed.1350880

Öz

Objective: Physical inactivity and poor sleep quality are common among university students. This study was conducted to evaluate the physical activity and sleep quality of university students and to determine their relationship with diet quality and night eating syndrome. Method: The study was conducted with the participation of 100 students with a mean age of 20.9±1.9 years studying in the Department of Nutrition and Dietetics. A questionnaire containing a total of 28 questions was applied to the students. Body mass index values were calculated using the height and body weight values of the individuals participating in the study. The questionnaire included "International Physical Activity Questionnaire-Short Form", "Food Consumption Frequency Questionnaire", "Food Consumption Record", "Pittsburgh Sleep Quality Index, Night Eating Questionnaire" and "Diet Quality Index-International". Results: It was observed that 69.0% of the students were minimally active, 49.0% had poor sleep quality, 6.0% had night eating syndrome, and 55.0% had poor diet quality. It was determined that the frequency of consumption of energy drinks, cola, soda, etc. and fruit consumption may decrease sleep quality. There was a positive correlation between the frequency of consumption of energy drinks, cola, soda, instant fruit juice, dairy desserts, pastry desserts, margarine, chips and french fries and night eating syndrome. There was an opposite relationship between sleep quality, physical activity and night eating. There was a positive correlation between night eating and body mass index. It was determined that food consumption frequency, physical activity and night eating affected sleep quality by 57.4%. No relationship was found between diet quality and sleep quality. Conclusion: It is important to avoid consumption of foods that reduce sleep quality and to increase physical activity at reasonable levels in order to eliminate poor sleep quality, which is common among university students.

Anahtar Kelimeler

Sleep quality, diet quality, physical activity, night eating

Kaynakça

1. Yolcuoğlu İZ, Kızıltan G. Effect of Nutrition Education on Diet Quality, Sustainable Nutrition and Eating Behaviors among University Students. J Am Coll Nutr 2021. https://doi.org/10.1080/07315724.2021.1955420.
2. Ge Y, Xin S, Luan D, Zou Z, Liu M, Bai X, et al. Association of physical activity, sedentary time, and sleep duration on the health-related quality of life of college students in Northeast China. Health Qual Life Outcomes 2019;17:1–8. https://doi.org/10.1186/s12955-019-1194-x.
3. Benaich S, Mehdad S, Andaloussi Z, Boutayeb S, Alamy M, Aguenaou H, et al. Weight status, dietary habits, physical activity, screen time and sleep duration among university students. Nutr Health 2021;27:69–78. https://doi.org/10.1177/0260106020960863.
4. Suliga E, Cieśla E, Michel S, Kaducakova H, Martin T, Śliwiński G, et al. Diet quality compared to the nutritional knowledge of polish, german, and slovakian university students—preliminary research. Int J Environ Res Public Health 2020;17:1–13. https://doi.org/10.3390/ijerph17239062.
5. Jalloun RA, Maneerattanasuporn T. Comparison of diet quality among female students in different majors at Taibah University. Nutr Health 2021;27:133–40. https://doi.org/10.1177/0260106020967846.
6. Romero-Blanco C, Rodríguez-Almagro J, Onieva-Zafra MD, Parra-Fernández ML, Prado-Laguna MDC, Hernández-Martínez A. Physical activity and sedentary lifestyle in university students: Changes during confinement due to the covid-19 pandemic. Int J Environ Res Public Health 2020;17:1–13. https://doi.org/10.3390/ijerph17186567.
7. Vancampfort D, Stubbs B, Koyanagi A. Physical activity correlates in people with anxiety: Data from 46 low- and middle-income countries. Gen Hosp Psychiatry 2017;49:26–31. https://doi.org/10.1016/j.genhosppsych.2017.04.007.
8. Sewell KR, Erickson KI, Rainey-Smith SR, Peiffer JJ, Sohrabi HR, Brown BM. Relationships between physical activity, sleep and cognitive function: A narrative review. Neurosci Biobehav Rev 2021;130:369–78. https://doi.org/10.1016/j.neubiorev.2021.09.003.
9. Kline CE, Hillman CH, Bloodgood Sheppard B, Tennant B, Conroy DE, Macko RF, et al. Physical Activity Guidelines Advisory Committee Report. Secr Heal Hum Serv 2008;67:683. https://doi.org/10.1016/j.smrv.2021.101489.Physical.
10. İÇER MA, GEZMEN KARADAĞ M. Association of sleep quality with nutritional status and body mass index in adults. Cukurova Med J 2023;48:686–96. https://doi.org/10.17826/cumj.1282132.
11. Feingold CL, Smiley A. Healthy Sleep Every Day Keeps the Doctor Away. Int J Environ Res Public Health 2022;19. https://doi.org/10.3390/ijerph191710740.
12. Gianfredi V, Nucci D, Tonzani A, Amodeo R, Benvenuti AL, Villarini M, et al. Sleep disorder, Mediterranean Diet and learning performance among nursing students: inSOMNIA, a cross-sectional study. Ann Ig 2018;30:470–81. https://doi.org/10.7416/ai.2018.2247.
13. Leite HM, Garcez A, Bairros F, Soares DIas Da Costa J, Olinto MTA. Direct and indirect effects of poor sleep quality on BMI and waist circumference in a female population-based study in Southern Brazil. Public Health Nutr 2021;24:895–902. https://doi.org/10.1017/S1368980020004978.
14. Yeom HE, Lee J. Sex differences in the influence of sleep on body mass index and risk of metabolic syndrome in middle-aged adults. Healthc 2020;8. https://doi.org/10.3390/healthcare8040561.
15. Shillito JA, Lea J, Tierney S, Cleator J, Tai S, Wilding JPH. Why I eat at night: A qualitative exploration of the development, maintenance and consequences of Night Eating Syndrome. Appetite 2018;125:270–7. https://doi.org/10.1016/j.appet.2018.02.005.
16. Atasoy N, Saraçli Ö, Konuk N, Ankarali H, Güriz SO, Akdemir A, et al. Gece yeme anketi-türkçe formunun psikiyatrik ayaktan hasta popülasyonunda geçerlilik ve güvenilirlik çalışması. Anadolu Psikiyatr Derg 2014;15:238–47. https://doi.org/10.5455/apd.39829.
17. Matsui K, Komada Y, Okajima I, Takaesu Y, Kuriyama K, Inoue Y. A cross-sectional study of evening hyperphagia and nocturnal ingestion: Core constituents of night eating syndrome with different background factors. Nutrients 2021;13. https://doi.org/10.3390/nu13114179.
18. Yeşil E, Özdemir M, Arıtıcı G, Aksoydan E. Bel/Boy Oranı ve Diğer Antropometrik Ölçümlerin Kronik Hastalık Riski ile İlişkisinin Değerlendirilmesi. Acibadem Univ Saglik Bilim Derg 2019;10:241–6. https://doi.org/10.31067/0.2018.78.
19. Öztürk M. Üniversitede Eğitim-Öğretim Gören Öğrencilerde Uluslararası Fiziksel Aktivite Anketinin Geçerliliği Ve Güvenirliği ve Fiziksel Aktivite Düzeylerinin Belirlenmesi. Yüksek Lisans Tezi, HAcettepe ÜNİVERSİTESİ SAĞLIK BİLİMLERİ ENSTİTÜSÜ, Ankara 2005:20–5.
20. Yousif MM, Kaddam LA, Humeda HS. Correlation between physical activity, eating behavior and obesity among Sudanese medical students Sudan. BMC Nutr 2019;5:1–8. https://doi.org/10.1186/s40795-019-0271-1.
21. ANDAÇ ÖZTÜRK S, Özerson Koç Z, Öner Özkara İ. Kanser hastalarında tanı öncesi ve sonrası beslenme alışkanlıkları, besin tüketim sıklıkları, besin takviyesi kullanımı ve kullanımı etkileyen faktörlerin karşılaştırılması. Mersin Üniversitesi Sağlık Bilim Derg 2019;12:182–94. https://doi.org/10.26559/mersinsbd.452608.
22. Kızıl Ekinci G. Diyarbakır İli Yenişehir Toplum Sağlığı Merkezi’ne Başvuran Bireylerin Uyku Kalitesinin Diyet Kalitesine Ve Antropometrik Ölçümlere Etkisinin Belirlenmesi. Hasan Kalyoncu University, 2019.
23. Suna G, Ayaz A. Is poor sleep quality related to disordered eating behavior and mental health among university students? Sleep Biol Rhythms 2022;20:345–52. https://doi.org/10.1007/s41105-022-00374-9.
24. Dias D, Abreu C, Paula J, Paiva S. Night eating syndrome among university students : are aspects of academic life associated with eating disorders ? J Hum Growth Dev 2023;33:173–83. https://doi.org/10.36311/jhgd.v33.14933.
25. Erçim RE, Pekcan G. Genç Yetişkinlerin Beslenme Durumunun Sağlıklı Yeme İndeksi-2005 İle Değerlendirilmesi. Beslenme ve Diyet Derg 2014;42:91–8.
26. BeBis (Beslenme Bilgi Sistemi). Bilgisayar Yazılım Programı Versiyon 9 Öğrenci 2022.
27. Kim S, Haines PS, Siega-Riz AM, Popkin BM. The Diet Quality Index-International (DQI-I) Provides an Effective Tool for Cross-National Comparison of Diet Quality as Illustrated by China and the United States. J Nutr 2003;133:3476–84. https://doi.org/10.1093/jn/133.11.3476.
28. Espino-Rosales D, Lopez-Moro A, Heras-González L, Jimenez-Casquet MJ, Olea-Serrano F, Mariscal-Arcas M. Estimation of the Quality of the Diet of Mexican University Students Using DQI-I. Healthc 2023;11:1–13. https://doi.org/10.3390/healthcare11010138.
29. Pekcan G, Şanlıer N, Baş M, Başoğlu S, Acar Tek N. Turkish Dietary Guideline. vol. 2015. 2016.
30. Hacettepe Üniversitesi Sağlık Bilimleri Fakültesi Beslenme Ve Diyetetik Bölümü. Türki̇ye ’ye özgü besi̇n ve beslenme rehberi̇. 1st ed. Ankara: Hacttepe Üniveristesi Sağlık Bilimleri Fakültesi Beslenme ve Diyetetik Bölümü; 2015.
31. Hamurcu P. [Can night eating syndrome and sleep quality have strong relations with quality of life in early adulthood?]. Vopr Pitan 2022;91:51–7. https://doi.org/10.33029/0042-8833-2022-91-2-51-57.
32. Jezewska-Zychowicz M, Plichta M. Diet Quality, Dieting, Attitudes and Nutrition Knowledge: Their Relationship in Polish Young Adults—A Cross-Sectional Study. Int J Environ Res Public Health 2022;19. https://doi.org/10.3390/ijerph19116533.
33. ORHAN İ, KAPLAN SERİN E. Determining the Image of Nursing Profession Among University Students. Turkiye Klin J Nurs Sci 2020;12:565–73. https://doi.org/10.5336/nurses.2020-74700.
34. CANBULAT ŞAHİNER N, ŞAHİN A, AYPAR AKBAĞ NN. Üniversite Öğrencilerinin Sigara İçme Durumları ve Sigara Bağımlılığına Yönelik Tutumları. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilim ve Araştırmaları Derg 2020;2:64–79. https://doi.org/10.46413/boneyusbad.706297.
35. DOĞAN MB, KOTAN H, AKBULUT S. Bir Vakıf Üniversitesindeki Öğrencilerin Sigara Kullanımı, Nikotin Bağımlılık Düzeyi ve İlişkili Faktörlerin İncelenmesi. Fenerbahçe Üniversitesi Sağlık Bilim Derg 2022;2:455–69. https://doi.org/10.56061/fbujohs.1137421.
36. KILIÇ O, AKBAY C, BAŞER U. Üniversite öğrencilerinde alkol tüketimi: Ondokuz Mayıs Üniversitesi örneği. Anadolu J Agric Sci 2020:232–7. https://doi.org/10.7161/omuanajas.689016.
37. Şahin Y, Zengin MN, Yayla E, Sayın AD, Ünal MA, Assan L, et al. Tıp Fakültesi Öğrencileri Arasında Nikotin, Alkol ve Kafein Kullanımının Değerlendirilmesi. MAUNSagBilDerg 2023;3:12–21.
38. Sa J, Choe S, Cho BY, Chaput JP, Kim G, Park CH, et al. Relationship between sleep and obesity among U.S. And South Korean college students. BMC Public Health 2020;20:1–11. https://doi.org/10.1186/s12889-020-8182-2.
39. Rayward AT, Murawski B, Duncan MJ, Holliday EG, Vandelanotte C, Brown WJ, et al. Efficacy of an m-health physical activity and sleep intervention to improve sleep quality in middle-aged adults: The refresh study randomized controlled trial. Ann Behav Med 2020;54:470–83. https://doi.org/10.1093/abm/kaz064.
40. Behbahani HB, Borazjani F, Sheikhi L, Amiri R, Angali KA, Nejad SB, et al. The Association between Diet Quality Scores with Sleep Quality among Employees: A Cross-Sectional Study. Ethiop J Health Sci 2022;32:145–54. https://doi.org/10.4314/ejhs.v32i1.16.
41. Liu W, Yuan Q, Zeng N, McDonough DJ, Tao K, Peng Q, et al. Relationships between college students’ sedentary behavior, sleep quality, and body mass index. Int J Environ Res Public Health 2021;18. https://doi.org/10.3390/ijerph18083946.
42. Zhu X, Zheng T, Ding L, Zhang X. Exploring associations between eHealth literacy, cyberchondria, online health information seeking and sleep quality among university students: A cross-section study. Heliyon 2023;9:e17521. https://doi.org/10.1016/j.heliyon.2023.e17521.
43. Marelli S, Castelnuovo A, Somma A, Castronovo V, Mombelli S, Bottoni D, et al. Impact of COVID-19 lockdown on sleep quality in university students and administration staff. J Neurol 2021;268:8–15. https://doi.org/10.1007/s00415-020-10056-6.
44. Ulrich AK, Full KM, Cheng B, Gravagna K, Nederhoff D, Basta NE. Stress, anxiety, and sleep among college and university students during the COVID-19 pandemic. J Am Coll Heal 2021. https://doi.org/10.1080/07448481.2021.1928143.
45. Di Benedetto M, Towt CJ, Jackson ML. A Cluster Analysis of Sleep Quality, Self-Care Behaviors, and Mental Health Risk in Australian University Students. Behav Sleep Med 2020;18:309–20. https://doi.org/10.1080/15402002.2019.1580194.
46. Mato M, Tsukasaki K. Relationship between breakfast consumption and health-related habits among university students in Japan. Japanese Soc Public Heal 2020;67:791–9.
47. Dabrowska-Galas M, Dabrowska J. Physical activity improves sleep quality in women. Ginekol Pol 2021;92:487–90. https://doi.org/10.5603/GP.a2020.0172.
48. Hall L, Tejada-Tayabas LM, Monárrez-Espino J. Breakfast Skipping, Anxiety, Exercise, and Soda Consumption are Associated with Diet Quality in Mexican College Students. Ecol Food Nutr 2017;56:218–37. https://doi.org/10.1080/03670244.2017.1299010.
49. BAL E, MALKOÇ N. YaşBi̇li̇mleri̇FakültesÖğrenci̇leri̇ni̇n YaşaKali̇tesi̇ eDi̇yeKali̇tesi̇Arasindaİli̇şki̇niDeğerlendi̇ri̇lmesi̇. Ankara Üniversitesi Beden Eğitimi ve Spor Yüksekokulu SPORMETRE Beden Eğitimi ve Spor Bilim Derg 2020;18:157–68. https://doi.org/10.33689/spormetre.735575.
50. Bermúdez-Millán A, Pérez-Escamilla R, Lampert R, Feinn R, Damio G, Segura-Pérez S, et al. Night Eating Among Latinos With Diabetes: Exploring Associations With Heart Rate Variability, Eating Patterns, and Sleep. J Nutr Educ Behav 2022;54:449–54. https://doi.org/10.1016/j.jneb.2022.02.006.
51. Sutcu C, Pamuk G, Ongel K. Evaluation of night eating syndrome in individuals with and without obesity. Endokrynol Pol 2021;72:539–44. https://doi.org/10.5603/EP.a2021.0046.
52. Riccobono G, Iannitelli A, Pompili A, Iorio C, Stratta P, Rossi R, et al. Night Eating Syndrome, circadian rhythms and seasonality: A study in a population of Italian university students. Riv Psichiatr 2020;55:47–52. https://doi.org/10.1708/3301.32719.
53. Wu W, Zhao A, Szeto IMY, Wang Y, Meng L, Li T, et al. Diet quality, consumption of seafood and eggs are associated with sleep quality among Chinese urban adults: A cross-sectional study in eight cities of China. Food Sci Nutr 2019;7:2091–102. https://doi.org/10.1002/fsn3.1050.
54. BALKANLI A, KARACA KE, SAVICI M. the Relationship Between the Level of Accordance With the Mediterranean Diet and the Quality of Sleep in University Students. Izmir Democr Univ Heal Sci J 2022;5:587–606. https://doi.org/10.52538/iduhes.1174346.
55. Gaona-Pineda EB, Martinez-Tapia B, Rodríguez-Ramírez S, Guerrero-Zúñiga S, Perez-Padilla R, Shamah-Levy T. Dietary patterns and sleep disorders in Mexican adults from a National Health and Nutrition Survey. J Nutr Sci 2021:1–10. https://doi.org/10.1017/jns.2021.24.
56. Ramón-Arbués E, Granada-López J-M, Martínez-Abadía B, Echániz-Serrano E, Antón-Solanas I, Jerue BA. The Association between Diet and Sleep Quality among Spanish University Students. Nutrients 2022;14:3291. https://doi.org/10.3390/nu14163291.
57. Jansen EC, She R, Rukstalis MM, Alexander GL. Sleep Duration and Quality in Relation to Fruit and Vegetable Intake of US Young Adults: a Secondary Analysis. Int J Behav Med 2021;28:177–88. https://doi.org/10.1007/s12529-020-09853-0.
58. Zuraikat FM, Wood RA, Barragán R, St-Onge MP. Sleep and Diet: Mounting Evidence of a Cyclical Relationship. Annu Rev Nutr 2021;41:309–32. https://doi.org/10.1146/annurev-nutr-120420-021719.
59. Zuraikat FM, Makarem N, St-Onge M-P, Xi H, Akkapeddi A, Aggarwal B. A Mediterranean Dietary Pattern Predicts Better Sleep Quality in US Women from the American Heart Association Go Red for Women Strategically Focused Research Network. Nutrients 2020;12:2830. https://doi.org/10.3390/nu12092830.
60. Jansen EC, She R, Rukstalis M, Alexander GL. Changes in fruit and vegetable consumption in relation to changes in sleep characteristics over a 3-month period among young adults. Sleep Heal 2021;7:345–52. https://doi.org/10.1016/j.sleh.2021.02.005.
61. Peltzer K, Pengpid S. Self-reported sleep duration and its correlates with sociodemographics, health behaviours, poor mental health, and chronic conditions in rural persons 40 years and older in South Africa. Int J Environ Res Public Health 2018;15. https://doi.org/10.3390/ijerph15071357.
62. Bakırhan H, Pehlivan M, Özyürek F, Özkaya V, Yousefirad N. Diet, Sleep and Depression: Does Adherence to the Mediterranean Diet Matter? J Turkish Sleep Med 2022;9:172–9. https://doi.org/10.4274/jtsm.galenos.2022.15046.
63. Jansen EC, Alexander GL, Ford H, System H, Erica C, Brien O, et al. Journal of Health Disparities Research and Practice Sleep and Diet in Urban Pregnant African American Women Sleep and Diet in Urban Pregnant African American Women. J Health Dispar Res Pract 2020;13.
64. Noorwali E, Hardie L, Cade J. Fruit and vegetable consumption and their polyphenol content are inversely associated with sleep duration: Prospective associations from the UK women’s cohort study. Nutrients 2018;10. https://doi.org/10.3390/nu10111803.
65. Ottevaere C, Huybrechts I, Béghin L, Cuenca-Garcia M, De Bourdeaudhuij I, Gottrand F, et al. Relationship between self-reported dietary intake and physical activity levels among adolescents: The HELENA study. Int J Behav Nutr Phys Act 2011;8:1–9. https://doi.org/10.1186/1479-5868-8-8.
66. Martinovic D, Tokic D, Martinovic L, Kumric M, Vilovic M, Rusic D, et al. Adherence to the mediterranean diet and its association with the level of physical activity in fitness center users: Croatian-based study. Nutrients 2021;13. https://doi.org/10.3390/nu13114038.
67. Martinovic D, Tokic D, Vilovic M, Rusic D, Bukic J, Bozic J. Sport dietary supplements and physical activity in biomedical students. Int J Environ Res Public Health 2021;18:1–14. https://doi.org/10.3390/ijerph18042046.
68. Balcells E, Delgado-Noguera M, Pardo-Lozano R, Roig-González T, Renom A, González-Zobl G, et al. Soft drinks consumption, diet quality and BMI in a Mediterranean population. Public Health Nutr 2010;14:778–84. https://doi.org/10.1017/S1368980010002788.
69. Yamada M, Murakami K, Sasaki S, Takahashi Y, Okubo H. Soft Drink Intake Is Associated with Diet Quality Even among Young Japanese Women with Low Soft Drink Intake. J Am Diet Assoc 2008;108:1997–2004. https://doi.org/10.1016/j.jada.2008.09.033.
70. Ebrahimi S, McNaughton SA, Leech RM, Abdollahi M, Houshiarrad A, Livingstone KM. A comparison of diet quality indices in a nationally representative cross-sectional study of Iranian households. Nutr J 2020;19:1–11. https://doi.org/10.1186/s12937-020-00646-5.
71. Łojko D, Stelmach-Mardas M, Suwalska A. Diet quality and eating patterns in euthymic bipolar patients. Eur Rev Med Pharmacol Sci 2019;23:1221–38. https://doi.org/10.26355/eurrev_201902_17016.
72. Kowalkowska J, Wadolowska L, Czarnocinska J, Galinski G, Dlugosz A, Loboda D, et al. Data-driven dietary patterns and diet quality scores: Reproducibility and consistency in sex and age subgroups of poles aged 15–65 years. Nutrients 2020;12:1–18. https://doi.org/10.3390/nu12123598.
73. Agarwal P, Dhana K, Barnes LL, Holland TM, Zhang Y, Evans DA, et al. Unhealthy foods may attenuate the beneficial relation of a Mediterranean diet to cognitive decline. Alzheimer’s Dement 2021;17:1157–65. https://doi.org/10.1002/alz.12277.
74. Schweitzer A, Barron B, Barron N, McCormack M, Brigham E. Developing Mediterranean and Western Diets for an Anti-Inflammatory Feeding Trial (P12-017-19). Curr Dev Nutr 2019;3:nzz035.P12-017-19. https://doi.org/10.1093/cdn/nzz035.p12-017-19.
75. Sağır GŞ, Yurttagül MS, Kıratlı B. Üniversite öğrencilerinin beslenme durumlarının Akdeniz diyet kalite indeksi ile değerlendirilmesi. Zeugma J Heal Res 2020;2:98–106.
76. Sirotkin A V., Kolesarova A. The Anti-Obesity and Health-Promoting Effects of Tea and Coffee. Physiol Res 2021;70:161–8. https://doi.org/10.33549/physiolres.934674.
77. Ohishi T, Fukutomi R, Shoji Y, Goto S, Isemura M. The beneficial effects of principal polyphenols from green tea, coffee, wine, and curry on obesity. Molecules 2021;26:1–22. https://doi.org/10.3390/molecules26020453.
78. Vieux F, Maillot M, Rehm CD, Drewnowski A. Tea consumption patterns in relation to diet quality among children and adults in the United States: Analyses of NHANES 2011–2016 data. Nutrients 2019;11:1–17. https://doi.org/10.3390/nu11112635.
79. Moreno-Valdespino CA, Luna-Vital D, Camacho-Ruiz RM, Mojica L. Bioactive proteins and phytochemicals from legumes: Mechanisms of action preventing obesity and type-2 diabetes. Food Res Int 2020;130:108905. https://doi.org/10.1016/j.foodres.2019.108905.
80. Milkesa F. Review on some cereal and legume based composite biscuits. Int J Agric Sci Food Technol 2020;6:101–9. https://doi.org/10.17352/2455-815x.000062.
81. MUTLU HH, MUTLU HH. The Comparison of Food Addiction Rates and Characteristics Between Obese and Non-Obese Individuals: A Cross-Sectional Study. Turkish J Diabetes Obes 2022;6:195–202. https://doi.org/10.25048/tudod.1159245.
82. Yılmaz S, Altunkürek ŞZ. Ortaokul Öğrencilerinin Beslenme ve Fiziksel Aktivite Davranışlarının Belirlenmesi : Ankara Yenimahalle İlçesi Örneği. Kırşehir Ahi Evran Üniversitesi Sağlık Bilim Enstitüsü Derg 2020;1:70–80.
83. Liu Q, Rossouw JE, Roberts MB, Liu S, Johnson KC, Shikany JM, et al. Theoretical Effects of Substituting Butter with Margarine on Risk of Cardiovascular Disease. Epidemiology 2017;28:145–56. https://doi.org/10.1097/EDE.0000000000000557.
84. Kaboré S, Millogo T, Soubeiga JK, Lanou H, Bicaba B, Kouanda S. Prevalence and risk factors for overweight and obesity: A cross-sectional countrywide study in Burkina Faso. BMJ Open 2020;10. https://doi.org/10.1136/bmjopen-2019-032953.
85. Zhang Y, Zhuang P, Wu F, He W, Mao L, Jia W, et al. Cooking oil/fat consumption and deaths from cardiometabolic diseases and other causes: prospective analysis of 521,120 individuals. BMC Med 2021;19:1–14. https://doi.org/10.1186/s12916-021-01961-2.
86. Higbee MR, Gipson CS, El-Saidi M. Caffeine Consumption Habits, Sleep Quality, Sleep Quantity, and Perceived Stress of Undergraduate Nursing Students. Nurse Educ 2022;47:120–4. https://doi.org/10.1097/NNE.0000000000001062.
87. Soós R, Gyebrovszki Á, Tóth Á, Jeges S, Wilhelm M. Effects of caffeine and caffeinated beverages in children, adolescents and young adults: Short review. Int J Environ Res Public Health 2021;18. https://doi.org/10.3390/ijerph182312389.
88. Fernandes L, Mokwena K, Ntuli B. Case report on energy drink consumption among Health Sciences University students in Gauteng Province, South Africa. Public Health Rev 2020;41:1–11. https://doi.org/10.1186/s40985-020-00129-2.
89. Trapp GSA, Hurworth M, Jacoby P, Maddison K, Allen K, Martin K, et al. Energy drink intake is associated with insomnia and decreased daytime functioning in young adult females. Public Health Nutr 2021;24:1328–37. https://doi.org/10.1017/S1368980020001652.
90. Borlu A, Oral B, Gunay O. Consumption of energy drinks among turkish university students and its health hazards. Pakistan J Med Sci 2019;35:537–42. https://doi.org/10.12669/pjms.35.2.638.
91. Nuss T, Morley B, Scully M, Wakefield M. Energy drink consumption among Australian adolescents associated with a cluster of unhealthy dietary behaviours and short sleep duration. Nutr J 2021;20:1–10. https://doi.org/10.1186/s12937-021-00719-z.
92. Nadeem IM, Shanmugaraj A, Sakha S, Horner NS, Ayeni OR, Khan M. Energy Drinks and Their Adverse Health Effects: A Systematic Review and Meta-analysis. Sports Health 2021;13:265–77. https://doi.org/10.1177/1941738120949181.
93. Patrick ME, Griffin J, Huntley ED, Maggs JL. Energy Drinks and Binge Drinking Predict College Students’ Sleep Quantity, Quality, and Tiredness. Behav Sleep Med 2018;16:92–105. https://doi.org/10.1080/15402002.2016.1173554.
94. Higbee MR, Chilton JM, El-Saidi M, Duke G, Haas BK. Nurses Consuming Energy Drinks Report Poorer Sleep and Higher Stress. West J Nurs Res 2020;42:24–31. https://doi.org/10.1177/0193945919840991.
95. Zhang J, Zhang Y, Jiang Y, Sun W, Zhu Q, Ip P, et al. Effect of Sleep Duration, Diet, and Physical Activity on Obesity and Overweight Elementary School Students in Shanghai. J Sch Health 2018;88:112–21. https://doi.org/10.1111/josh.12583.
96. Du C, Wang W, Hsiao PY, Ludy MJ, Tucker RM. Insufficient sleep and poor sleep quality completely mediate the relationship between financial stress and dietary risk among higher education students. Behav Sci (Basel) 2021;11. https://doi.org/10.3390/bs11050069.
97. Al-Hazzaa HM, Musaiger AO, Abahussain NA, Al-Sobayel HI, Qahwaji DM. Lifestyle correlates of self-reported sleep duration among Saudi adolescents: A multicentre school-based cross-sectional study. Child Care Health Dev 2014;40:533–42. https://doi.org/10.1111/cch.12051.
98. Tzischinsky O, Latzer IT, Alon S, Latzer Y. Sleep quality and eating disorder-related psychopathologies in patients with night eating syndrome and binge eating disorders. J Clin Med 2021;10. https://doi.org/10.3390/jcm10194613.
99. Nolan LJ, Geliebter A. Night eating is associated with emotional and external eating in college students. Eat Behav 2012;13:202–6. https://doi.org/10.1016/j.eatbeh.2012.02.002.
100. Ergül EE, Sağlam G. A Cross-sectional Study on Vitamin D Levels, Body Mass Index, Physical Activity Level and Life-style Factors in Postmenopausal Women. Turk Osteoporoz Derg 2023;29:33–8. https://doi.org/10.4274/tod.galenos.2022.44452.
101. Łagowska K, Woźniewicz M, Jeszka J. Comparison of eating habits among students according to sex and level of physical activity. Rocz Panstw Zakl Hig 2011;62:335–42.
102. Hutak JL, Boolani A, Byerley LO. Energy drink usage by students attending an online university. J Am Coll Heal 2022;0:1–9. https://doi.org/10.1080/07448481.2022.2109036.
103. Silva DAS, Silva RJDS. Association between physical activity level and consumption of fruit and vegetables among adolescents in northeast Brazil. Rev Paul Pediatr 2015;33:167–73. https://doi.org/10.1016/j.rpped.2014.09.003.
104. Jayawardene WP, Torabi MR, Lohrmann DK. Exercise in Young Adulthood with Simultaneous and Future Changes in Fruit and Vegetable Intake. J Am Coll Nutr 2016;35:59–67. https://doi.org/10.1080/07315724.2015.1022268.
105. Gibson S, Gray J. Evaluating current egg consumption patterns: Associations with diet quality, nutrition and health status in the UK National Diet and Nutrition Survey. Nutr Bull 2020;45:374–88. https://doi.org/10.1111/nbu.12462.
106. Vega-López S, Pignotti GAP, Todd M, Keller C. Egg intake and dietary quality among overweight and obese Mexican-American postpartum women. Nutrients 2015;7:8402–12. https://doi.org/10.3390/nu7105402.
107. Njike VY, Kela GCM, Treu JA, Ayettey RG, Kussaga FM, Khan N, et al. Egg Consumption in the Context of Plant-Based Diets and Diet Quality in Adults at Risk for Type 2 Diabetes: A Randomized Single Blind Cross-over Controlled Trial. J Am Nutr Assoc 2023;42:130–9. https://doi.org/10.1080/07315724.2021.2006824.
108. Papanikolaou Y, Fulgoni VL. Shortfall Nutrient Intakes 2021;13:1–10.
109. Lent MR, Atwood M, Bennett WL, Woolf TB, Martin L, Zhao D, et al. Night eating, weight, and health behaviors in adults participating in the Daily24 study. Eat Behav 2022;45:101605. https://doi.org/10.1016/j.eatbeh.2022.101605.
110. Egbert AH, Bohnert AM, Bates CR, Loren DM, Creber C, Rosania KA, et al. The Heat Is On: A Mixed-Method Examination of Eating Behavior and Executive Functions Among Low Income Minority Girls During Summertime. J Early Adolesc 2019;39:625–41. https://doi.org/10.1177/0272431618780432.
111. Yarin-Achachagua AJ, Soria-Villanueva LM, Tejada-Mendoza MA, Arista-Huaco MJ. Physical condition and eating habits in Physical Education students. J Hum Sport Exerc 2021;16:S988–95. https://doi.org/10.14198/jhse.2021.16.Proc3.15.
112. AlJohani S, Salam M, BaniMustafa A, Zaidi ARZ, Aljohani AA, Almutairi A, et al. Dietary Habits of Students Enrolled in Faculties of Health Sciences: A Cross-sectional Study. Cureus 2019;11. https://doi.org/10.7759/cureus.6012.
113. Gülay TN. Yetişkin Kadınlarda Beslenme Durumu, Antropometrik Ölçümler ve Kan Lipit Profili Arasındaki Etkileşimin İncelenmesi. Doğu Akdeniz Üniversitesi, 2020.
114. Ghrouz AK, Noohu MM, Dilshad Manzar M, Warren Spence D, BaHammam AS, Pandi-Perumal SR. Physical activity and sleep quality in relation to mental health among college students. Sleep Breath 2019;23:627–34. https://doi.org/10.1007/s11325-019-01780-z.
115. Kim AY, Gieng JH, Osako Luna S, Mauldin K. Physical activity and sleep quality correlations with anthropometric measurements in young adults. J Am Coll Heal 2021:1–8. https://doi.org/10.1080/07448481.2021.1926262.
116. Yıldız M, Akıl M. Fiziksel Aktivite Düzeyinin Uyku Kalitesine Etkisi. 2. Uluslarası Herks İçin Spor ve Wellness Kongresi, 2019, p. 158–61.
117. Relationship with Emotional Eating, Sleep Quality and Nutritional Status Among Adolescents’ Boys. Community Ment Health J 2019;55:1411–8. https://doi.org/10.1007/s10597-019-00395-8.
118. Tu CY, Meg Tseng MC, Chang CH. Night eating syndrome in patients with eating disorders: Is night eating syndrome distinct from bulimia nervosa? J Formos Med Assoc 2019;118:1038–46. https://doi.org/10.1016/j.jfma.2018.10.010.
119. El Ayoubi LM, Abou Ltaif D, El Masri J, Salameh P. Effects of night eating and binge eating disorders on general health in university students in Lebanon. Ir J Med Sci 2022:1–6. https://doi.org/10.1007/s11845-021-02904-9.
120. Kara Y, Tuzun S, Oner C, Simsek EE. Night Eating Syndrome According to Obesity Groups and the Related Factors. J Coll Physicians Surg Pak 2020;30:833–8. https://doi.org/10.29271/jcpsp.2020.08.833.

Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma

Yıl 2023, , 334 - 353, 28.12.2023

Gülin Öztürk Özkan , Saliha Aleyna Çınar

https://doi.org/10.34087/cbusbed.1350880

Öz

Amaç: Üniversite öğrencileri arasında fiziksel inaktivite ve uyku kalitesi yetersizliği sık görülmektedir. Bu çalışma, üniversite öğrencilerinin fiziksel aktivite ve uyku kalitelerinin değerlendirilmesi ile diyet kalitesi ve gece yeme sendromu ile ilişkilerinin tespit edilmesi amacıyla yapılmıştır. Metot: Çalışma, Beslenme ve Diyetetik Bölümünde öğrenim gören yaş ortalaması 20.9±1.9 olan 100 öğrencinin katılımı ile yapılmıştır. Öğrencilere toplam 28 soru içeren anket uygulanmıştır. Çalışmaya katılan bireylerin boy uzunluğu ve vücut ağırlığı değerleri kullanılarak, beden kütle indeksi değerleri hesaplanmıştır. Ankette, “Uluslararası Fiziksel Aktivite Anketi-Kısa Form”, “Besin Tüketim Sıklığı Anketi”, “Besin Tüketim Kaydı”, “Pittsburgh Uyku Kalitesi İndeksi, Gece Yeme Anketi” ve “Diyet Kalite İndeksi-Uluslararası” yer almıştır. Bulgular: Öğrencilerin % 69.0’unun minimal aktif olduğu, % 49.0’unun uyku kalitesinin kötü olduğu, % 6.0’sında gece yeme sendromu olduğu, % 55.0’inin diyet kalitesinin kötü olduğu görülmüştür. Enerji içeceği, kola, gazoz vb. ve meyve tüketim sıklığının uyku kalitesini azaltabildiği belirlenmiştir. Enerji içeceği, kola, gazoz vb., hazır meyve suyu, sütlü tatlılar, hamur işi tatlılar, margarin, cips ve patates kızartması tüketim sıklıkları ile gece yeme sendromu arasında pozitif yönlü korelasyon olduğu saptanmıştır. Uyku kalitesi ile fiziksel aktivite ve gece yeme arasında zıt yönlü ilişki olduğu tespit edilmiştir. Gece yeme ile beden kütle indeksi arasında pozitif yönlü ilişki olduğu görülmüştür. Besin tüketim sıklığı, fiziksel aktivite ve gece yemenin uyku kalitesini % 57,4 oranında etkilediği belirlenmiştir. Diyet kalitesi ile uyku kalitesi arasında ilişki bulunmamıştır. Sonuç: Üniversite öğrencileri arasında yaygınlık gösteren uyku kalitesizliğinin ortadan kaldırılması için uyku kalitesini azaltan besinlerin tüketiminden kaçınılması ve fiziksel aktivitenin makul düzeylerde artırılması önem taşımaktadır.

Anahtar Kelimeler

Uyku kalitesi, diyet kalitesi, fiziksel aktivite, gece yeme

Kaynakça

1. Yolcuoğlu İZ, Kızıltan G. Effect of Nutrition Education on Diet Quality, Sustainable Nutrition and Eating Behaviors among University Students. J Am Coll Nutr 2021. https://doi.org/10.1080/07315724.2021.1955420.
2. Ge Y, Xin S, Luan D, Zou Z, Liu M, Bai X, et al. Association of physical activity, sedentary time, and sleep duration on the health-related quality of life of college students in Northeast China. Health Qual Life Outcomes 2019;17:1–8. https://doi.org/10.1186/s12955-019-1194-x.
3. Benaich S, Mehdad S, Andaloussi Z, Boutayeb S, Alamy M, Aguenaou H, et al. Weight status, dietary habits, physical activity, screen time and sleep duration among university students. Nutr Health 2021;27:69–78. https://doi.org/10.1177/0260106020960863.
4. Suliga E, Cieśla E, Michel S, Kaducakova H, Martin T, Śliwiński G, et al. Diet quality compared to the nutritional knowledge of polish, german, and slovakian university students—preliminary research. Int J Environ Res Public Health 2020;17:1–13. https://doi.org/10.3390/ijerph17239062.
5. Jalloun RA, Maneerattanasuporn T. Comparison of diet quality among female students in different majors at Taibah University. Nutr Health 2021;27:133–40. https://doi.org/10.1177/0260106020967846.
6. Romero-Blanco C, Rodríguez-Almagro J, Onieva-Zafra MD, Parra-Fernández ML, Prado-Laguna MDC, Hernández-Martínez A. Physical activity and sedentary lifestyle in university students: Changes during confinement due to the covid-19 pandemic. Int J Environ Res Public Health 2020;17:1–13. https://doi.org/10.3390/ijerph17186567.
7. Vancampfort D, Stubbs B, Koyanagi A. Physical activity correlates in people with anxiety: Data from 46 low- and middle-income countries. Gen Hosp Psychiatry 2017;49:26–31. https://doi.org/10.1016/j.genhosppsych.2017.04.007.
8. Sewell KR, Erickson KI, Rainey-Smith SR, Peiffer JJ, Sohrabi HR, Brown BM. Relationships between physical activity, sleep and cognitive function: A narrative review. Neurosci Biobehav Rev 2021;130:369–78. https://doi.org/10.1016/j.neubiorev.2021.09.003.
9. Kline CE, Hillman CH, Bloodgood Sheppard B, Tennant B, Conroy DE, Macko RF, et al. Physical Activity Guidelines Advisory Committee Report. Secr Heal Hum Serv 2008;67:683. https://doi.org/10.1016/j.smrv.2021.101489.Physical.
10. İÇER MA, GEZMEN KARADAĞ M. Association of sleep quality with nutritional status and body mass index in adults. Cukurova Med J 2023;48:686–96. https://doi.org/10.17826/cumj.1282132.
11. Feingold CL, Smiley A. Healthy Sleep Every Day Keeps the Doctor Away. Int J Environ Res Public Health 2022;19. https://doi.org/10.3390/ijerph191710740.
12. Gianfredi V, Nucci D, Tonzani A, Amodeo R, Benvenuti AL, Villarini M, et al. Sleep disorder, Mediterranean Diet and learning performance among nursing students: inSOMNIA, a cross-sectional study. Ann Ig 2018;30:470–81. https://doi.org/10.7416/ai.2018.2247.
13. Leite HM, Garcez A, Bairros F, Soares DIas Da Costa J, Olinto MTA. Direct and indirect effects of poor sleep quality on BMI and waist circumference in a female population-based study in Southern Brazil. Public Health Nutr 2021;24:895–902. https://doi.org/10.1017/S1368980020004978.
14. Yeom HE, Lee J. Sex differences in the influence of sleep on body mass index and risk of metabolic syndrome in middle-aged adults. Healthc 2020;8. https://doi.org/10.3390/healthcare8040561.
15. Shillito JA, Lea J, Tierney S, Cleator J, Tai S, Wilding JPH. Why I eat at night: A qualitative exploration of the development, maintenance and consequences of Night Eating Syndrome. Appetite 2018;125:270–7. https://doi.org/10.1016/j.appet.2018.02.005.
16. Atasoy N, Saraçli Ö, Konuk N, Ankarali H, Güriz SO, Akdemir A, et al. Gece yeme anketi-türkçe formunun psikiyatrik ayaktan hasta popülasyonunda geçerlilik ve güvenilirlik çalışması. Anadolu Psikiyatr Derg 2014;15:238–47. https://doi.org/10.5455/apd.39829.
17. Matsui K, Komada Y, Okajima I, Takaesu Y, Kuriyama K, Inoue Y. A cross-sectional study of evening hyperphagia and nocturnal ingestion: Core constituents of night eating syndrome with different background factors. Nutrients 2021;13. https://doi.org/10.3390/nu13114179.
18. Yeşil E, Özdemir M, Arıtıcı G, Aksoydan E. Bel/Boy Oranı ve Diğer Antropometrik Ölçümlerin Kronik Hastalık Riski ile İlişkisinin Değerlendirilmesi. Acibadem Univ Saglik Bilim Derg 2019;10:241–6. https://doi.org/10.31067/0.2018.78.
19. Öztürk M. Üniversitede Eğitim-Öğretim Gören Öğrencilerde Uluslararası Fiziksel Aktivite Anketinin Geçerliliği Ve Güvenirliği ve Fiziksel Aktivite Düzeylerinin Belirlenmesi. Yüksek Lisans Tezi, HAcettepe ÜNİVERSİTESİ SAĞLIK BİLİMLERİ ENSTİTÜSÜ, Ankara 2005:20–5.
20. Yousif MM, Kaddam LA, Humeda HS. Correlation between physical activity, eating behavior and obesity among Sudanese medical students Sudan. BMC Nutr 2019;5:1–8. https://doi.org/10.1186/s40795-019-0271-1.
21. ANDAÇ ÖZTÜRK S, Özerson Koç Z, Öner Özkara İ. Kanser hastalarında tanı öncesi ve sonrası beslenme alışkanlıkları, besin tüketim sıklıkları, besin takviyesi kullanımı ve kullanımı etkileyen faktörlerin karşılaştırılması. Mersin Üniversitesi Sağlık Bilim Derg 2019;12:182–94. https://doi.org/10.26559/mersinsbd.452608.
22. Kızıl Ekinci G. Diyarbakır İli Yenişehir Toplum Sağlığı Merkezi’ne Başvuran Bireylerin Uyku Kalitesinin Diyet Kalitesine Ve Antropometrik Ölçümlere Etkisinin Belirlenmesi. Hasan Kalyoncu University, 2019.
23. Suna G, Ayaz A. Is poor sleep quality related to disordered eating behavior and mental health among university students? Sleep Biol Rhythms 2022;20:345–52. https://doi.org/10.1007/s41105-022-00374-9.
24. Dias D, Abreu C, Paula J, Paiva S. Night eating syndrome among university students : are aspects of academic life associated with eating disorders ? J Hum Growth Dev 2023;33:173–83. https://doi.org/10.36311/jhgd.v33.14933.
25. Erçim RE, Pekcan G. Genç Yetişkinlerin Beslenme Durumunun Sağlıklı Yeme İndeksi-2005 İle Değerlendirilmesi. Beslenme ve Diyet Derg 2014;42:91–8.
26. BeBis (Beslenme Bilgi Sistemi). Bilgisayar Yazılım Programı Versiyon 9 Öğrenci 2022.
27. Kim S, Haines PS, Siega-Riz AM, Popkin BM. The Diet Quality Index-International (DQI-I) Provides an Effective Tool for Cross-National Comparison of Diet Quality as Illustrated by China and the United States. J Nutr 2003;133:3476–84. https://doi.org/10.1093/jn/133.11.3476.
28. Espino-Rosales D, Lopez-Moro A, Heras-González L, Jimenez-Casquet MJ, Olea-Serrano F, Mariscal-Arcas M. Estimation of the Quality of the Diet of Mexican University Students Using DQI-I. Healthc 2023;11:1–13. https://doi.org/10.3390/healthcare11010138.
29. Pekcan G, Şanlıer N, Baş M, Başoğlu S, Acar Tek N. Turkish Dietary Guideline. vol. 2015. 2016.
30. Hacettepe Üniversitesi Sağlık Bilimleri Fakültesi Beslenme Ve Diyetetik Bölümü. Türki̇ye ’ye özgü besi̇n ve beslenme rehberi̇. 1st ed. Ankara: Hacttepe Üniveristesi Sağlık Bilimleri Fakültesi Beslenme ve Diyetetik Bölümü; 2015.
31. Hamurcu P. [Can night eating syndrome and sleep quality have strong relations with quality of life in early adulthood?]. Vopr Pitan 2022;91:51–7. https://doi.org/10.33029/0042-8833-2022-91-2-51-57.
32. Jezewska-Zychowicz M, Plichta M. Diet Quality, Dieting, Attitudes and Nutrition Knowledge: Their Relationship in Polish Young Adults—A Cross-Sectional Study. Int J Environ Res Public Health 2022;19. https://doi.org/10.3390/ijerph19116533.
33. ORHAN İ, KAPLAN SERİN E. Determining the Image of Nursing Profession Among University Students. Turkiye Klin J Nurs Sci 2020;12:565–73. https://doi.org/10.5336/nurses.2020-74700.
34. CANBULAT ŞAHİNER N, ŞAHİN A, AYPAR AKBAĞ NN. Üniversite Öğrencilerinin Sigara İçme Durumları ve Sigara Bağımlılığına Yönelik Tutumları. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilim ve Araştırmaları Derg 2020;2:64–79. https://doi.org/10.46413/boneyusbad.706297.
35. DOĞAN MB, KOTAN H, AKBULUT S. Bir Vakıf Üniversitesindeki Öğrencilerin Sigara Kullanımı, Nikotin Bağımlılık Düzeyi ve İlişkili Faktörlerin İncelenmesi. Fenerbahçe Üniversitesi Sağlık Bilim Derg 2022;2:455–69. https://doi.org/10.56061/fbujohs.1137421.
36. KILIÇ O, AKBAY C, BAŞER U. Üniversite öğrencilerinde alkol tüketimi: Ondokuz Mayıs Üniversitesi örneği. Anadolu J Agric Sci 2020:232–7. https://doi.org/10.7161/omuanajas.689016.
37. Şahin Y, Zengin MN, Yayla E, Sayın AD, Ünal MA, Assan L, et al. Tıp Fakültesi Öğrencileri Arasında Nikotin, Alkol ve Kafein Kullanımının Değerlendirilmesi. MAUNSagBilDerg 2023;3:12–21.
38. Sa J, Choe S, Cho BY, Chaput JP, Kim G, Park CH, et al. Relationship between sleep and obesity among U.S. And South Korean college students. BMC Public Health 2020;20:1–11. https://doi.org/10.1186/s12889-020-8182-2.
39. Rayward AT, Murawski B, Duncan MJ, Holliday EG, Vandelanotte C, Brown WJ, et al. Efficacy of an m-health physical activity and sleep intervention to improve sleep quality in middle-aged adults: The refresh study randomized controlled trial. Ann Behav Med 2020;54:470–83. https://doi.org/10.1093/abm/kaz064.
40. Behbahani HB, Borazjani F, Sheikhi L, Amiri R, Angali KA, Nejad SB, et al. The Association between Diet Quality Scores with Sleep Quality among Employees: A Cross-Sectional Study. Ethiop J Health Sci 2022;32:145–54. https://doi.org/10.4314/ejhs.v32i1.16.
41. Liu W, Yuan Q, Zeng N, McDonough DJ, Tao K, Peng Q, et al. Relationships between college students’ sedentary behavior, sleep quality, and body mass index. Int J Environ Res Public Health 2021;18. https://doi.org/10.3390/ijerph18083946.
42. Zhu X, Zheng T, Ding L, Zhang X. Exploring associations between eHealth literacy, cyberchondria, online health information seeking and sleep quality among university students: A cross-section study. Heliyon 2023;9:e17521. https://doi.org/10.1016/j.heliyon.2023.e17521.
43. Marelli S, Castelnuovo A, Somma A, Castronovo V, Mombelli S, Bottoni D, et al. Impact of COVID-19 lockdown on sleep quality in university students and administration staff. J Neurol 2021;268:8–15. https://doi.org/10.1007/s00415-020-10056-6.
44. Ulrich AK, Full KM, Cheng B, Gravagna K, Nederhoff D, Basta NE. Stress, anxiety, and sleep among college and university students during the COVID-19 pandemic. J Am Coll Heal 2021. https://doi.org/10.1080/07448481.2021.1928143.
45. Di Benedetto M, Towt CJ, Jackson ML. A Cluster Analysis of Sleep Quality, Self-Care Behaviors, and Mental Health Risk in Australian University Students. Behav Sleep Med 2020;18:309–20. https://doi.org/10.1080/15402002.2019.1580194.
46. Mato M, Tsukasaki K. Relationship between breakfast consumption and health-related habits among university students in Japan. Japanese Soc Public Heal 2020;67:791–9.
47. Dabrowska-Galas M, Dabrowska J. Physical activity improves sleep quality in women. Ginekol Pol 2021;92:487–90. https://doi.org/10.5603/GP.a2020.0172.
48. Hall L, Tejada-Tayabas LM, Monárrez-Espino J. Breakfast Skipping, Anxiety, Exercise, and Soda Consumption are Associated with Diet Quality in Mexican College Students. Ecol Food Nutr 2017;56:218–37. https://doi.org/10.1080/03670244.2017.1299010.
49. BAL E, MALKOÇ N. YaşBi̇li̇mleri̇FakültesÖğrenci̇leri̇ni̇n YaşaKali̇tesi̇ eDi̇yeKali̇tesi̇Arasindaİli̇şki̇niDeğerlendi̇ri̇lmesi̇. Ankara Üniversitesi Beden Eğitimi ve Spor Yüksekokulu SPORMETRE Beden Eğitimi ve Spor Bilim Derg 2020;18:157–68. https://doi.org/10.33689/spormetre.735575.
50. Bermúdez-Millán A, Pérez-Escamilla R, Lampert R, Feinn R, Damio G, Segura-Pérez S, et al. Night Eating Among Latinos With Diabetes: Exploring Associations With Heart Rate Variability, Eating Patterns, and Sleep. J Nutr Educ Behav 2022;54:449–54. https://doi.org/10.1016/j.jneb.2022.02.006.
51. Sutcu C, Pamuk G, Ongel K. Evaluation of night eating syndrome in individuals with and without obesity. Endokrynol Pol 2021;72:539–44. https://doi.org/10.5603/EP.a2021.0046.
52. Riccobono G, Iannitelli A, Pompili A, Iorio C, Stratta P, Rossi R, et al. Night Eating Syndrome, circadian rhythms and seasonality: A study in a population of Italian university students. Riv Psichiatr 2020;55:47–52. https://doi.org/10.1708/3301.32719.
53. Wu W, Zhao A, Szeto IMY, Wang Y, Meng L, Li T, et al. Diet quality, consumption of seafood and eggs are associated with sleep quality among Chinese urban adults: A cross-sectional study in eight cities of China. Food Sci Nutr 2019;7:2091–102. https://doi.org/10.1002/fsn3.1050.
54. BALKANLI A, KARACA KE, SAVICI M. the Relationship Between the Level of Accordance With the Mediterranean Diet and the Quality of Sleep in University Students. Izmir Democr Univ Heal Sci J 2022;5:587–606. https://doi.org/10.52538/iduhes.1174346.
55. Gaona-Pineda EB, Martinez-Tapia B, Rodríguez-Ramírez S, Guerrero-Zúñiga S, Perez-Padilla R, Shamah-Levy T. Dietary patterns and sleep disorders in Mexican adults from a National Health and Nutrition Survey. J Nutr Sci 2021:1–10. https://doi.org/10.1017/jns.2021.24.
56. Ramón-Arbués E, Granada-López J-M, Martínez-Abadía B, Echániz-Serrano E, Antón-Solanas I, Jerue BA. The Association between Diet and Sleep Quality among Spanish University Students. Nutrients 2022;14:3291. https://doi.org/10.3390/nu14163291.
57. Jansen EC, She R, Rukstalis MM, Alexander GL. Sleep Duration and Quality in Relation to Fruit and Vegetable Intake of US Young Adults: a Secondary Analysis. Int J Behav Med 2021;28:177–88. https://doi.org/10.1007/s12529-020-09853-0.
58. Zuraikat FM, Wood RA, Barragán R, St-Onge MP. Sleep and Diet: Mounting Evidence of a Cyclical Relationship. Annu Rev Nutr 2021;41:309–32. https://doi.org/10.1146/annurev-nutr-120420-021719.
59. Zuraikat FM, Makarem N, St-Onge M-P, Xi H, Akkapeddi A, Aggarwal B. A Mediterranean Dietary Pattern Predicts Better Sleep Quality in US Women from the American Heart Association Go Red for Women Strategically Focused Research Network. Nutrients 2020;12:2830. https://doi.org/10.3390/nu12092830.
60. Jansen EC, She R, Rukstalis M, Alexander GL. Changes in fruit and vegetable consumption in relation to changes in sleep characteristics over a 3-month period among young adults. Sleep Heal 2021;7:345–52. https://doi.org/10.1016/j.sleh.2021.02.005.
61. Peltzer K, Pengpid S. Self-reported sleep duration and its correlates with sociodemographics, health behaviours, poor mental health, and chronic conditions in rural persons 40 years and older in South Africa. Int J Environ Res Public Health 2018;15. https://doi.org/10.3390/ijerph15071357.
62. Bakırhan H, Pehlivan M, Özyürek F, Özkaya V, Yousefirad N. Diet, Sleep and Depression: Does Adherence to the Mediterranean Diet Matter? J Turkish Sleep Med 2022;9:172–9. https://doi.org/10.4274/jtsm.galenos.2022.15046.
63. Jansen EC, Alexander GL, Ford H, System H, Erica C, Brien O, et al. Journal of Health Disparities Research and Practice Sleep and Diet in Urban Pregnant African American Women Sleep and Diet in Urban Pregnant African American Women. J Health Dispar Res Pract 2020;13.
64. Noorwali E, Hardie L, Cade J. Fruit and vegetable consumption and their polyphenol content are inversely associated with sleep duration: Prospective associations from the UK women’s cohort study. Nutrients 2018;10. https://doi.org/10.3390/nu10111803.
65. Ottevaere C, Huybrechts I, Béghin L, Cuenca-Garcia M, De Bourdeaudhuij I, Gottrand F, et al. Relationship between self-reported dietary intake and physical activity levels among adolescents: The HELENA study. Int J Behav Nutr Phys Act 2011;8:1–9. https://doi.org/10.1186/1479-5868-8-8.
66. Martinovic D, Tokic D, Martinovic L, Kumric M, Vilovic M, Rusic D, et al. Adherence to the mediterranean diet and its association with the level of physical activity in fitness center users: Croatian-based study. Nutrients 2021;13. https://doi.org/10.3390/nu13114038.
67. Martinovic D, Tokic D, Vilovic M, Rusic D, Bukic J, Bozic J. Sport dietary supplements and physical activity in biomedical students. Int J Environ Res Public Health 2021;18:1–14. https://doi.org/10.3390/ijerph18042046.
68. Balcells E, Delgado-Noguera M, Pardo-Lozano R, Roig-González T, Renom A, González-Zobl G, et al. Soft drinks consumption, diet quality and BMI in a Mediterranean population. Public Health Nutr 2010;14:778–84. https://doi.org/10.1017/S1368980010002788.
69. Yamada M, Murakami K, Sasaki S, Takahashi Y, Okubo H. Soft Drink Intake Is Associated with Diet Quality Even among Young Japanese Women with Low Soft Drink Intake. J Am Diet Assoc 2008;108:1997–2004. https://doi.org/10.1016/j.jada.2008.09.033.
70. Ebrahimi S, McNaughton SA, Leech RM, Abdollahi M, Houshiarrad A, Livingstone KM. A comparison of diet quality indices in a nationally representative cross-sectional study of Iranian households. Nutr J 2020;19:1–11. https://doi.org/10.1186/s12937-020-00646-5.
71. Łojko D, Stelmach-Mardas M, Suwalska A. Diet quality and eating patterns in euthymic bipolar patients. Eur Rev Med Pharmacol Sci 2019;23:1221–38. https://doi.org/10.26355/eurrev_201902_17016.
72. Kowalkowska J, Wadolowska L, Czarnocinska J, Galinski G, Dlugosz A, Loboda D, et al. Data-driven dietary patterns and diet quality scores: Reproducibility and consistency in sex and age subgroups of poles aged 15–65 years. Nutrients 2020;12:1–18. https://doi.org/10.3390/nu12123598.
73. Agarwal P, Dhana K, Barnes LL, Holland TM, Zhang Y, Evans DA, et al. Unhealthy foods may attenuate the beneficial relation of a Mediterranean diet to cognitive decline. Alzheimer’s Dement 2021;17:1157–65. https://doi.org/10.1002/alz.12277.
74. Schweitzer A, Barron B, Barron N, McCormack M, Brigham E. Developing Mediterranean and Western Diets for an Anti-Inflammatory Feeding Trial (P12-017-19). Curr Dev Nutr 2019;3:nzz035.P12-017-19. https://doi.org/10.1093/cdn/nzz035.p12-017-19.
75. Sağır GŞ, Yurttagül MS, Kıratlı B. Üniversite öğrencilerinin beslenme durumlarının Akdeniz diyet kalite indeksi ile değerlendirilmesi. Zeugma J Heal Res 2020;2:98–106.
76. Sirotkin A V., Kolesarova A. The Anti-Obesity and Health-Promoting Effects of Tea and Coffee. Physiol Res 2021;70:161–8. https://doi.org/10.33549/physiolres.934674.
77. Ohishi T, Fukutomi R, Shoji Y, Goto S, Isemura M. The beneficial effects of principal polyphenols from green tea, coffee, wine, and curry on obesity. Molecules 2021;26:1–22. https://doi.org/10.3390/molecules26020453.
78. Vieux F, Maillot M, Rehm CD, Drewnowski A. Tea consumption patterns in relation to diet quality among children and adults in the United States: Analyses of NHANES 2011–2016 data. Nutrients 2019;11:1–17. https://doi.org/10.3390/nu11112635.
79. Moreno-Valdespino CA, Luna-Vital D, Camacho-Ruiz RM, Mojica L. Bioactive proteins and phytochemicals from legumes: Mechanisms of action preventing obesity and type-2 diabetes. Food Res Int 2020;130:108905. https://doi.org/10.1016/j.foodres.2019.108905.
80. Milkesa F. Review on some cereal and legume based composite biscuits. Int J Agric Sci Food Technol 2020;6:101–9. https://doi.org/10.17352/2455-815x.000062.
81. MUTLU HH, MUTLU HH. The Comparison of Food Addiction Rates and Characteristics Between Obese and Non-Obese Individuals: A Cross-Sectional Study. Turkish J Diabetes Obes 2022;6:195–202. https://doi.org/10.25048/tudod.1159245.
82. Yılmaz S, Altunkürek ŞZ. Ortaokul Öğrencilerinin Beslenme ve Fiziksel Aktivite Davranışlarının Belirlenmesi : Ankara Yenimahalle İlçesi Örneği. Kırşehir Ahi Evran Üniversitesi Sağlık Bilim Enstitüsü Derg 2020;1:70–80.
83. Liu Q, Rossouw JE, Roberts MB, Liu S, Johnson KC, Shikany JM, et al. Theoretical Effects of Substituting Butter with Margarine on Risk of Cardiovascular Disease. Epidemiology 2017;28:145–56. https://doi.org/10.1097/EDE.0000000000000557.
84. Kaboré S, Millogo T, Soubeiga JK, Lanou H, Bicaba B, Kouanda S. Prevalence and risk factors for overweight and obesity: A cross-sectional countrywide study in Burkina Faso. BMJ Open 2020;10. https://doi.org/10.1136/bmjopen-2019-032953.
85. Zhang Y, Zhuang P, Wu F, He W, Mao L, Jia W, et al. Cooking oil/fat consumption and deaths from cardiometabolic diseases and other causes: prospective analysis of 521,120 individuals. BMC Med 2021;19:1–14. https://doi.org/10.1186/s12916-021-01961-2.
86. Higbee MR, Gipson CS, El-Saidi M. Caffeine Consumption Habits, Sleep Quality, Sleep Quantity, and Perceived Stress of Undergraduate Nursing Students. Nurse Educ 2022;47:120–4. https://doi.org/10.1097/NNE.0000000000001062.
87. Soós R, Gyebrovszki Á, Tóth Á, Jeges S, Wilhelm M. Effects of caffeine and caffeinated beverages in children, adolescents and young adults: Short review. Int J Environ Res Public Health 2021;18. https://doi.org/10.3390/ijerph182312389.
88. Fernandes L, Mokwena K, Ntuli B. Case report on energy drink consumption among Health Sciences University students in Gauteng Province, South Africa. Public Health Rev 2020;41:1–11. https://doi.org/10.1186/s40985-020-00129-2.
89. Trapp GSA, Hurworth M, Jacoby P, Maddison K, Allen K, Martin K, et al. Energy drink intake is associated with insomnia and decreased daytime functioning in young adult females. Public Health Nutr 2021;24:1328–37. https://doi.org/10.1017/S1368980020001652.
90. Borlu A, Oral B, Gunay O. Consumption of energy drinks among turkish university students and its health hazards. Pakistan J Med Sci 2019;35:537–42. https://doi.org/10.12669/pjms.35.2.638.
91. Nuss T, Morley B, Scully M, Wakefield M. Energy drink consumption among Australian adolescents associated with a cluster of unhealthy dietary behaviours and short sleep duration. Nutr J 2021;20:1–10. https://doi.org/10.1186/s12937-021-00719-z.
92. Nadeem IM, Shanmugaraj A, Sakha S, Horner NS, Ayeni OR, Khan M. Energy Drinks and Their Adverse Health Effects: A Systematic Review and Meta-analysis. Sports Health 2021;13:265–77. https://doi.org/10.1177/1941738120949181.
93. Patrick ME, Griffin J, Huntley ED, Maggs JL. Energy Drinks and Binge Drinking Predict College Students’ Sleep Quantity, Quality, and Tiredness. Behav Sleep Med 2018;16:92–105. https://doi.org/10.1080/15402002.2016.1173554.
94. Higbee MR, Chilton JM, El-Saidi M, Duke G, Haas BK. Nurses Consuming Energy Drinks Report Poorer Sleep and Higher Stress. West J Nurs Res 2020;42:24–31. https://doi.org/10.1177/0193945919840991.
95. Zhang J, Zhang Y, Jiang Y, Sun W, Zhu Q, Ip P, et al. Effect of Sleep Duration, Diet, and Physical Activity on Obesity and Overweight Elementary School Students in Shanghai. J Sch Health 2018;88:112–21. https://doi.org/10.1111/josh.12583.
96. Du C, Wang W, Hsiao PY, Ludy MJ, Tucker RM. Insufficient sleep and poor sleep quality completely mediate the relationship between financial stress and dietary risk among higher education students. Behav Sci (Basel) 2021;11. https://doi.org/10.3390/bs11050069.
97. Al-Hazzaa HM, Musaiger AO, Abahussain NA, Al-Sobayel HI, Qahwaji DM. Lifestyle correlates of self-reported sleep duration among Saudi adolescents: A multicentre school-based cross-sectional study. Child Care Health Dev 2014;40:533–42. https://doi.org/10.1111/cch.12051.
98. Tzischinsky O, Latzer IT, Alon S, Latzer Y. Sleep quality and eating disorder-related psychopathologies in patients with night eating syndrome and binge eating disorders. J Clin Med 2021;10. https://doi.org/10.3390/jcm10194613.
99. Nolan LJ, Geliebter A. Night eating is associated with emotional and external eating in college students. Eat Behav 2012;13:202–6. https://doi.org/10.1016/j.eatbeh.2012.02.002.
100. Ergül EE, Sağlam G. A Cross-sectional Study on Vitamin D Levels, Body Mass Index, Physical Activity Level and Life-style Factors in Postmenopausal Women. Turk Osteoporoz Derg 2023;29:33–8. https://doi.org/10.4274/tod.galenos.2022.44452.
101. Łagowska K, Woźniewicz M, Jeszka J. Comparison of eating habits among students according to sex and level of physical activity. Rocz Panstw Zakl Hig 2011;62:335–42.
102. Hutak JL, Boolani A, Byerley LO. Energy drink usage by students attending an online university. J Am Coll Heal 2022;0:1–9. https://doi.org/10.1080/07448481.2022.2109036.
103. Silva DAS, Silva RJDS. Association between physical activity level and consumption of fruit and vegetables among adolescents in northeast Brazil. Rev Paul Pediatr 2015;33:167–73. https://doi.org/10.1016/j.rpped.2014.09.003.
104. Jayawardene WP, Torabi MR, Lohrmann DK. Exercise in Young Adulthood with Simultaneous and Future Changes in Fruit and Vegetable Intake. J Am Coll Nutr 2016;35:59–67. https://doi.org/10.1080/07315724.2015.1022268.
105. Gibson S, Gray J. Evaluating current egg consumption patterns: Associations with diet quality, nutrition and health status in the UK National Diet and Nutrition Survey. Nutr Bull 2020;45:374–88. https://doi.org/10.1111/nbu.12462.
106. Vega-López S, Pignotti GAP, Todd M, Keller C. Egg intake and dietary quality among overweight and obese Mexican-American postpartum women. Nutrients 2015;7:8402–12. https://doi.org/10.3390/nu7105402.
107. Njike VY, Kela GCM, Treu JA, Ayettey RG, Kussaga FM, Khan N, et al. Egg Consumption in the Context of Plant-Based Diets and Diet Quality in Adults at Risk for Type 2 Diabetes: A Randomized Single Blind Cross-over Controlled Trial. J Am Nutr Assoc 2023;42:130–9. https://doi.org/10.1080/07315724.2021.2006824.
108. Papanikolaou Y, Fulgoni VL. Shortfall Nutrient Intakes 2021;13:1–10.
109. Lent MR, Atwood M, Bennett WL, Woolf TB, Martin L, Zhao D, et al. Night eating, weight, and health behaviors in adults participating in the Daily24 study. Eat Behav 2022;45:101605. https://doi.org/10.1016/j.eatbeh.2022.101605.
110. Egbert AH, Bohnert AM, Bates CR, Loren DM, Creber C, Rosania KA, et al. The Heat Is On: A Mixed-Method Examination of Eating Behavior and Executive Functions Among Low Income Minority Girls During Summertime. J Early Adolesc 2019;39:625–41. https://doi.org/10.1177/0272431618780432.
111. Yarin-Achachagua AJ, Soria-Villanueva LM, Tejada-Mendoza MA, Arista-Huaco MJ. Physical condition and eating habits in Physical Education students. J Hum Sport Exerc 2021;16:S988–95. https://doi.org/10.14198/jhse.2021.16.Proc3.15.
112. AlJohani S, Salam M, BaniMustafa A, Zaidi ARZ, Aljohani AA, Almutairi A, et al. Dietary Habits of Students Enrolled in Faculties of Health Sciences: A Cross-sectional Study. Cureus 2019;11. https://doi.org/10.7759/cureus.6012.
113. Gülay TN. Yetişkin Kadınlarda Beslenme Durumu, Antropometrik Ölçümler ve Kan Lipit Profili Arasındaki Etkileşimin İncelenmesi. Doğu Akdeniz Üniversitesi, 2020.
114. Ghrouz AK, Noohu MM, Dilshad Manzar M, Warren Spence D, BaHammam AS, Pandi-Perumal SR. Physical activity and sleep quality in relation to mental health among college students. Sleep Breath 2019;23:627–34. https://doi.org/10.1007/s11325-019-01780-z.
115. Kim AY, Gieng JH, Osako Luna S, Mauldin K. Physical activity and sleep quality correlations with anthropometric measurements in young adults. J Am Coll Heal 2021:1–8. https://doi.org/10.1080/07448481.2021.1926262.
116. Yıldız M, Akıl M. Fiziksel Aktivite Düzeyinin Uyku Kalitesine Etkisi. 2. Uluslarası Herks İçin Spor ve Wellness Kongresi, 2019, p. 158–61.
117. Relationship with Emotional Eating, Sleep Quality and Nutritional Status Among Adolescents’ Boys. Community Ment Health J 2019;55:1411–8. https://doi.org/10.1007/s10597-019-00395-8.
118. Tu CY, Meg Tseng MC, Chang CH. Night eating syndrome in patients with eating disorders: Is night eating syndrome distinct from bulimia nervosa? J Formos Med Assoc 2019;118:1038–46. https://doi.org/10.1016/j.jfma.2018.10.010.
119. El Ayoubi LM, Abou Ltaif D, El Masri J, Salameh P. Effects of night eating and binge eating disorders on general health in university students in Lebanon. Ir J Med Sci 2022:1–6. https://doi.org/10.1007/s11845-021-02904-9.
120. Kara Y, Tuzun S, Oner C, Simsek EE. Night Eating Syndrome According to Obesity Groups and the Related Factors. J Coll Physicians Surg Pak 2020;30:833–8. https://doi.org/10.29271/jcpsp.2020.08.833.

Toplam 120 adet kaynakça vardır.

Ayrıntılar

Birincil Dil	Türkçe
Konular	Sağlık Hizmetleri ve Sistemleri (Diğer)
Bölüm	Araştırma Makalesi
Yazarlar	Gülin Öztürk Özkan 0000-0002-9556-1067 Saliha Aleyna Çınar 0009-0007-2329-280X
Yayımlanma Tarihi	28 Aralık 2023
Yayımlandığı Sayı	Yıl 2023

Kaynak Göster

APA	Öztürk Özkan, G., & Çınar, S. A. (2023). Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi, 10(4), 334-353. https://doi.org/10.34087/cbusbed.1350880
AMA	Öztürk Özkan G, Çınar SA. Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma. CBU-SBED. Aralık 2023;10(4):334-353. doi:10.34087/cbusbed.1350880
Chicago	Öztürk Özkan, Gülin, ve Saliha Aleyna Çınar. “Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma”. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi 10, sy. 4 (Aralık 2023): 334-53. https://doi.org/10.34087/cbusbed.1350880.
EndNote	Öztürk Özkan G, Çınar SA (01 Aralık 2023) Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi 10 4 334–353.
IEEE	G. Öztürk Özkan ve S. A. Çınar, “Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma”, CBU-SBED, c. 10, sy. 4, ss. 334–353, 2023, doi: 10.34087/cbusbed.1350880.
ISNAD	Öztürk Özkan, Gülin - Çınar, Saliha Aleyna. “Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma”. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi 10/4 (Aralık 2023), 334-353. https://doi.org/10.34087/cbusbed.1350880.
JAMA	Öztürk Özkan G, Çınar SA. Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma. CBU-SBED. 2023;10:334–353.
MLA	Öztürk Özkan, Gülin ve Saliha Aleyna Çınar. “Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma”. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi, c. 10, sy. 4, 2023, ss. 334-53, doi:10.34087/cbusbed.1350880.
Vancouver	Öztürk Özkan G, Çınar SA. Beslenme Ve Diyetetik Bölümü Öğrencilerinde Uyku Kalitesi, Fiziksel Aktivite, Diyet Kalitesi, Gece Yeme Alışkanlığı Ve Beden Kütle İndeksi İlişkisinin Değerlendirilmesine Yönelik Kesitsel Bir Çalışma. CBU-SBED. 2023;10(4):334-53.

Makale Dosyaları

Tam Metin