Ofis Çalışanlarında Kas-İskelet Rahatsızlıkları ve Fiziksel Aktivite ile İlişkisi

Abstract

Amaç: Bu çalışmanın amacı, ofis çalışanlarında görülen kas-iskelet sistemi rahatsızlıkları ile fiziksel aktivite düzeyi arasındaki ilişkiyi araştırmaktır. Gereç ve Yöntem: Genişletilmiş Nordik Kas-iskelet Sistemi Anketi ve Uluslararası Fiziksel Aktivite Anketi Kısa Formu kullanılmıştır. Sonuçlar: Çalışmaya 107 kişi katıldı. Sonuçlar şöyleydi: Cinsiyetin kadın olması omuz ağrısı riskini 4,7 kat artırdı. 4 saat ve daha fazla ara vermeden çalışmak boyun ağrısı riskini 5,6 kat, omuz ağrısı riskini 5,2 kat artırdı. Yeterli fiziksel aktivite yapmamak boyun ağrısı riskini 2,9 kat, omuz ağrısı riskini 5,6 kat ve sırt ağrısı riskini 3,0 kat artırdı. Tartışma: Fiziksel aktivite düzeyi ile kas-iskelet sistemi rahatsızlıkları ilişkili bulundu. İleride yapılacak çalışmalarda hangi fiziksel aktivite düzeyi ile hangi kas-iskelet sistemi bozukluğu arasında ilişki olduğu araştırılabilir.

Keywords

• kas-iskelet sistemi hastalıkları
• fiziksel aktivite
• sağlık çalışanları

Musculoskeletal Disorders and Relationship with Physical Activity in Office Workers

Abstract

Purpose: The aim of this study is to investigate the relationship between musculoskeletal disorders and physical activity levels in office workers. Material and Methods: Extended Nordic Musculoskeletal System Questionnaire and the International Physical Activity Questionnaire Short Form were used. Results: A total of 107 people participated in the study. The results were as follows: gender being female increased the risk of shoulder pain 4.7 times. Working without a break for 4 hours or more increased the risk of pain in the neck by 5.6 times and the risk of pain in the shoulder by 5.2 times. Not doing enough physical activity increased the risk of neck pain 2.9 times, the risk of shoulder pain 5.6 times, and the risk of back pain 3.0 times. Conclusion: Physical activity level and musculoskeletal disorders were found to be related. In future studies, the relationship between which level of physical activity and which musculoskeletal disorder can be investigated.

Keywords

• healthcare workers
• musculoskeletal diseases
• physical activity

References

1. Abdollahzade, F., Mohammadi, F., Dianat, I., Asghari, E., Asghari Jafarabadi, M., Sokhanvar, Z. (2016). Working posture and its predictors in hospital operating room nurses. Health Promotion Perspectives. 6(1):17-22.
2. Arslan, C., Koz, M., Gur, E., & Mendes, B. (2003). Investigation of the relationship between university faculty members' physical activity levels and health problems. FU Health Bil Journal, 17(4), 249-258.
3. Bagheri, S., & GHaljahi, M. (2019). Ergonomic evaluation of musculoskeletal disorders with rapid office strain assessment and its association with occupational burnout among computer users at zabol university of medical sciences in 2017. Asian Journal of Water, Environment and Pollution, 16(1), 91-96.
4. Borhany, T., Shahid, E., Siddique, W. A., & Ali, H. (2018). Musculoskeletal problems in frequent computer and internet users. Journal of Family Medicine and Primary Care, 7(2), 337.
5. Briggs, A. M., Straker, L. M., Bear, N. L., & Smith, A. J. (2009). Neck/shoulder pain in adolescents is not related to the level or nature of self-reported physical activity or type of sedentary activity in an Australian pregnancy cohort. BMC Musculoskelet Disord, 10, 87(2009).
6. Cho, C. Y., Hwang, Y. S., & Cherng, R. J. (2012). Musculoskeletal symptoms and associated risk factors among office workers with high workload computer use. J Manipulative Physiol Ther, 35, 534-540.
7. Craig, C. L., Marshall, A. L., Sjöström, M., Bauman, A. E., Booth, M. L., Ainsworth, B. E., et al. (2003). International physical activity questionnaire: 12-country reliability and validity. Med Sci Sports Exerc, 35, 1381-1395.
8. Çalık, B. B., Atalay, O. T., Başkan, E., Gökçe, B. (2013). Bilgisayar kullanan masa başı çalışanlarında kas iskelet sistemi rahatsızlıkları, işin engellenmesi ve risk faktörlerinin incelenmesi. MÜSBED. 3(4): 208-14.

9. Dawson, A. P., Steele, E. J., Hodges, P. W., & Stewart, S. (2009). Development and test-retest reliability of an extended version of the Nordic Musculoskeletal Questionnaire (NMQ-E): A screening instrument for musculoskeletal pain. J Pain, 10(5), 517-526.
10. Durmaz, E., Nazlıcan, E., & Akbaba, M. (2018). Bir üniversite hastanesinde çalışan sekreterlerin kas iskelet sistemi yakınmalarının incelenmesi. Sakarya Tıp Dergisi, 8(2), 432-441.
11. Dzakpasu, F. Q. S., Carver, A., Brakenridge, C. J., Cicuttini, F., Urquhart, D. M., Owen, N., et al. (2021). Musculoskeletal pain and sedentary behaviour in occupational and non-occupational settings: a systematic review with meta-analysis. Int J Behav Nutr Phys Act.18(1):159.
12. Eltayeb, S. M., Staal, J. B., Hassan, A. A., Awad, S. S., & A de Bie, R. (2008). Complaints of the arm, neck and shoulder among computer office workers in Sudan: A prevalence study with validation of an Arabic risk factors questionnaire. Environ Health, 7, 33.
13. Erdinc, O. (2011). Upper extremity musculoskeletal discomfort among occupational notebook personal computer users: Work interference, associations with risk factors and the use of notebook computer stand and docking station. Work, 39(3), 251-260.
14. Goswami, S., Ghosh, S., Sahu, S. (2017). Evaluation of ergonomic risk factors in manual patient handling tasks of Indian nurses. Ergonomics SA: Journal of the Ergonomics Society of South Africa. 29(1): 2-10.
15. Gul, A., Ustundag, H., Kahraman, B., Purisa, S. (2014). Hemşirelerde kas iskelet ağrılarının değerlendirilmesi. Journal of Health Science and Profession-HSP. 1(1): 1-10.
16. Hedge, A. (2003). Ergonomics with flair. Popular Mech, 108, 28-29.
17. Heuvel, S. G., IJmker, S., Blatter, B. M., & De Korte, B. M. (2007). Loss of productivity due to neck/shoulder symptoms and hand/arm symptoms: Results from the PROMO-study. J Occup Rehabil, 17, 370-380.
18. Holth, H. S., Werpen, H. K. B., Zwart, J. A., & Hagen, K. (2008). Physical inactivity is associated with chronic musculoskeletal complaints 11 years later: Results from the Nord-Trondelag Health Study. BMC Musculoskel Disord, 9, 159.
19. Javazi, F., Sedaghati, P., & Daneshmandi, H. (2019). The effect of selected corrective exercises with physioball on the posture of female computer users with upper crossed syndrome. Journal of Sport Biomechanics, 5(2), 112-123.
20. Johnston, V., Souvlis, T., Jimmieson, N.L., & Jull, G. (2008). Associatons between individual and workplace risk factors for self-reported neck pain and disability among female office workers. Appl Ergon, 39(2), 171- 182. Kahraman, T., Genç, A., Göz, E. (2016). The nordic musculoskeletal Questionnaire: cross-cultural adaptation into Turkish assessing its psychometric properties. Disability and Rehabilitation. 38(21): 2153-60.
21. Mohammadipour, F., Pourranjbar, M., Naderi, S., & Rafie, F. (2018). Work-related musculoskeletal disorders in Iranian office workers: Prevalence and risk factors. Journal of Medicine and Life, 11(4), 328.
22. Moreira-Silva, I., Teixeira, P. M., Santos, R., Abreu, S., Moreira, C., Mota, J. (2016). The effects of workplace physical activity programs on musculoskeletal pain: a systematic review and meta-analysis. Workplace Health Saf. 64(5):210–22.
23. Nam, S., Song, M., & Lee, S. J. (2018). Relationships of musculoskeletal symptoms, sociodemographics, and body mass index with leisure-time physical activity among nurses. Workplace Health & Safety, 66(12), 577-587.
24. Nguyen, A., Arippa, F., Kiok, M., Pau, M., & Harris-Adamson, C. (2021). The Relationship Between Fidgeting, Posture Changes, Physical Activity, and Musculoskeletal Discomfort in Office Workers. In Congress of the International Ergonomics Association (pp. 783-793). Springer, Cham.
25. O’Donovan, G., Blazevich, A. J., Boreham, C., Cooper, A. R., Crank, H., Ekelund, U., et al. (2010). The ABC of physical activity for health: A consensus statement from the British Association of Sport and Exercise Sciences. J Sports Sci, 28(6), 573-591.
26. Özdemir, E. A., & Örsal, Ö. (2021). Yoğun Bakım Hemşirelerinin Kas İskelet Ağrılarını Etkileyen Değişkenler ve Ergonomik Risk İlişkisinin İncelenmesi. Düzce Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi, 11(3), 345-352.
27. Putsa, B., Jalayondeja, W., Mekhora, K., Bhuanantanondh, P., & Jalayondeja, C. (2022). Factors associated with reduced risk of musculoskeletal disorders among office workers: a cross-sectional study 2017 to 2020. BMC Public Health, 22(1), 1-11.
28. Saglam, M., Arikan, H., Savci, S., Inal-Ince, D., Bosnak-Guclu, M., Karabulut, E., et al. (2010). International physical activity questionnaire: Reliability and validity of the Turkish version. Percept Mot Skills, 111(1), 278-84.
29. Savci, S., Ozturk, M., Arikan, H., Inal Ince, D., & Tokgozoglu, L. (2006). Physical activity levels of university students. Arch Turk Soc Cardiol, 34(3), 166-172.
30. Shuval, K., & Donchin, M. (2005). Prevelance of upper extremity musculoskeletal symptoms and ergonomic risk factors at a Hi-Tech company in Israel. Int J Ind Ergon, 35, 569-581.
31. Smith, L., Hamer, M., Ucci, M., Marmot, A., Gardner, B., Sawyer, A., et al. (2015). Weekday and weekend patterns of objectively measured sitting, standing, and stepping in a sample of office-based workers: the active buildings study. BMC Public Health. 15(1):9.
32. Warburton, D. E., Nicol, C. W., Bredin, S. S. (2006). Health benefits of physical activity: The evidence. CMAJ, 174(6), 801-809.