Ofis Çalışanlarında Kas-İskelet Rahatsızlıkları ve Fiziksel Aktivite ile İlişkisi

Öz

Amaç: Bu çalışmanın amacı, ofis çalışanlarında görülen kas-iskelet sistemi rahatsızlıkları ile fiziksel aktivite düzeyi arasındaki ilişkiyi araştırmaktır. Gereç ve Yöntem: Genişletilmiş Nordik Kas-iskelet Sistemi Anketi ve Uluslararası Fiziksel Aktivite Anketi Kısa Formu kullanılmıştır. Sonuçlar: Çalışmaya 107 kişi katıldı. Sonuçlar şöyleydi: Cinsiyetin kadın olması omuz ağrısı riskini 4,7 kat artırdı. 4 saat ve daha fazla ara vermeden çalışmak boyun ağrısı riskini 5,6 kat, omuz ağrısı riskini 5,2 kat artırdı. Yeterli fiziksel aktivite yapmamak boyun ağrısı riskini 2,9 kat, omuz ağrısı riskini 5,6 kat ve sırt ağrısı riskini 3,0 kat artırdı. Tartışma: Fiziksel aktivite düzeyi ile kas-iskelet sistemi rahatsızlıkları ilişkili bulundu. İleride yapılacak çalışmalarda hangi fiziksel aktivite düzeyi ile hangi kas-iskelet sistemi bozukluğu arasında ilişki olduğu araştırılabilir.

Anahtar Kelimeler

• kas-iskelet sistemi hastalıkları
• fiziksel aktivite
• sağlık çalışanları

Musculoskeletal Disorders and Relationship with Physical Activity in Office Workers

Öz

Purpose: The aim of this study is to investigate the relationship between musculoskeletal disorders and physical activity levels in office workers. Material and Methods: Extended Nordic Musculoskeletal System Questionnaire and the International Physical Activity Questionnaire Short Form were used. Results: A total of 107 people participated in the study. The results were as follows: gender being female increased the risk of shoulder pain 4.7 times. Working without a break for 4 hours or more increased the risk of pain in the neck by 5.6 times and the risk of pain in the shoulder by 5.2 times. Not doing enough physical activity increased the risk of neck pain 2.9 times, the risk of shoulder pain 5.6 times, and the risk of back pain 3.0 times. Conclusion: Physical activity level and musculoskeletal disorders were found to be related. In future studies, the relationship between which level of physical activity and which musculoskeletal disorder can be investigated.

Anahtar Kelimeler

• healthcare workers
• musculoskeletal diseases
• physical activity

Kaynakça

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