The Effect of Neuromuscular Control on Motor Performance and Physical Capacity in Professional Football Players

Year 2025, Volume: 14 Issue: 3, 974 - 983, 25.09.2025

Erman Fırıncı , Arslan Kalkavan , Esranur Terzi

https://doi.org/10.37989/gumussagbil.1727820

Abstract

This study aims to investigate the effects of neuromuscular control on motor performance and physical capacity in professional football players.
Twenty-five male soccer players participated in the study, and the relationships between dynamic balance levels and the reactive strength index, sprint performance, and shooting speed were examined. Pearson correlation and linear regression analyses were conducted.
According to the analyses, dominant leg balance level explained 44% of the variance in the reactive strength index, 66% in sprint performance, and 89% in shooting speed (p<0.05), while non-dominant leg balance level accounted for 59% of the variance in the reactive strength index, 54% in sprint performance, and 84% in shooting speed (p<0.05).
In conclusion, improved dynamic balance was found to positively influence explosive strength, ball-striking efficiency, neuromuscular coordination, and sprint performance. These results highlight the importance of neuromuscular training in optimizing athletic performance in football players.

Keywords

Biomechanical Efficiency , Dynamic Balance , Reactive Strength Index , Shooting Speed , Sprint

Ethical Statement

Ethics committee approval was received for this study from the ethics committee of Recep Tayyip Erdogan University Non-Interventional Clinical Research Ethics Committee (Date: February 29, 2024, Decision Number: 2024/48, Protocol No: E-40465587-050.01.04-979).

Supporting Institution

This study was supported by the Scientific and Technological Research Council of Turkey (TÜBİTAK) under the TÜBİTAK 2209-A Undergraduate Students Research Projects Support Program with Grant Number 1919B012300162.

Project Number

1919B012300162

Thanks

The authors thank TUBITAK for their support.

Profesyonel Futbolcularda Nöromüsküler Kontrolün Motor Performans ve Fiziksel Kapasite Üzerindeki Etkisi

Abstract

Bu çalışma, profesyonel futbolcularda nöromüsküler kontrolün motor performans ve fiziksel kapasite üzerindeki etkilerini araştırmayı amaçlamıştır.
Çalışmaya yirmi beş erkek futbolcu katılmış; dinamik denge düzeyleri ile reaktif kuvvet indeksi, sprint performansı ve şut hızı arasındaki ilişkiler incelenmiştir. Pearson korelasyonu ve doğrusal regresyon analizleri uygulanmıştır.
Analizlere göre, baskın bacak denge düzeyi reaktif güç indeksinin %44'ünü, sprintin %66'sını ve şut hızının %89'unu açıklarken (p<0.05), baskın olmayan bacak denge düzeyi reaktif güç indeksinin %59'unu, sprintin %54'ünü ve şut hızının %84'ünü açıklamıştır (p<0.05).
Sonuç olarak, gelişmiş dinamik denge düzeylerinin patlayıcı kuvvet, topa vurma verimliliği, nöromüsküler koordinasyon ve sprint performansını olumlu yönde etkilediği bulunmuştur. Bu bulgular, futbolcularda atletik performansın artırılmasında nöromüsküler antrenmanlarının kritik bir rol oynadığını göstermektedir.

Keywords

Biyomekanik Verimlilik , Dinamik Denge , Reaktif Kuvvet İndeksi , Sprint , Şut Hızı

Ethical Statement

Bu çalışma için etik kurul onayı Recep Tayyip Erdoğan Üniversitesi Girişimsel Olmayan Klinik Araştırmalar Etik Kurulu'ndan alınmıştır (Tarih: 29 Şubat 2024, Karar Numarası: 2024/48, Protokol No: E-40465587-050.01.04-979).

Supporting Institution

Bu çalışma, Türkiye Bilimsel ve Teknolojik Araştırma Kurumu (TÜBİTAK) tarafından 1919B012300162 Hibe Numarası ile TÜBİTAK 2209-A Lisans Öğrencileri Araştırma Projeleri Destekleme Programı kapsamında desteklenmiştir.

Project Number

1919B012300162

Thanks

Yazarlar destekleri için TÜBİTAK'a teşekkürlerini sunarlar.

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