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Eğitsel Oyunların Adölesanlarda Fiziksel Performans Üzerindeki Rolü: Yerle Temas Süresi, Havada Kalış Süresi ve Teknik Yetenek

Year 2026, Volume: 17 Issue: 1, 119 - 132, 19.03.2026
https://doi.org/10.17155/omuspd.1789796
https://izlik.org/JA28EK26NS

Abstract

Çalışmanın amacı, eğitsel oyunların adolesan kadın taekwondocularda yerle temas süresi, havada kalış süresi ve teknik yetenek üzerine etkisini incelemektir. Çalışmada deney ve kontrol grupları için nicel araştırma yöntemlerinden ön-son test deneysel tasarım kullanıldı. Bu model ile dikey sıçrama, havada kalış süresi, yerle temas süresi ve taekwondoya özgü teknik değerleri ölçüldü. Çalışmada deney ve kontrol grupları için nicel araştırma yöntemlerinden ön-son test deneysel tasarım kullanıldı. Çalışmaya gönüllü olarak adolesan dönemde 50 kadın taekwondo sporcusu katıldı (n=50). Random (yansız) yöntemle deney (n=25) ve kontrol (n=25) grupları oluşturuldu. Çalışmada örneklem büyüklüğünün yeterliliğini belirlemek amacıyla G*Power (Sürüm 3.1.9.6, (Germany) analizi yapıldı. Belirlenen parametreler doğrultusunda hesaplanan etki büyüklüğü analizi Cohen’in formülüne göre yapıldı (p = 0.6; α = 0.05; 1-β = 0.8). Elde edilen sonuca göre 42 katılımcı çalışma için yeterli olarak bulundu. DeepSport, standart kameralardan yapay zekâ destekli görüntü işleme kullanıldı. Bu model ile katılımcıların havada kalış süresi, yerle temas süresi ve taekwondoya özgü teknik değerleri ölçüldü. Katılımcıların tekme gücünü tespit etmek için, Daedo Elektronik Sistem kullanıldı Katılımcılardan 3 ölçüm alındı ve en iyi skor kaydedildi. Tekme frekansını tespit etmek için daha önce geçerlik ve güvenirliği yapılmış Taekwondo tekme frekans performans testi kullanıldı. Sonuçlar, eğitsel oyun temelli programın dikey sıçrama, havada kalış süresi, yerle temas süresi, tekme frekansı ve tekme vuruşlarında anlamlı düzeyde gelişmeler gösterdi (p<0.05).

Ethical Statement

“Araştırma için Erzincan Binali Yıldırım Üniversitesi İnsan Araştırmaları Sağlık ve Spor Bilimleri Etik Kurulu’ndan 27/06/2025 tarihli ve 06/01 karar sayısı ile etik kurul izni alınmıştır.”

References

  • Apollaro, G., Ouergui, I., Rodríguez, Y. Q., Kons, R. L., Detanico, D., Franchini, E., Ruggeri, P., Falcó, C., & Faelli, E. (2024). Anaerobic sport-specific tests for Taekwondo: A narrative review with guidelines for the assessment. Sports, 12(10), 278. https://doi.org/10.3390/sports12100278
  • Aydemir, B., Aydoğan, M. T., Boz, E., Kul, M., Kırkbir, F., & Özkara, A. B. (2025). Validity and reliability of a novel AI-based system in athletic performance assessment: The case of DeepSport. Sensors, 25(17), 5580. https://doi.org/10.3390/s25175580
  • Boutios, S., Fiorilli, G., Buonsenso, A., Daniilidis, P., Centorbi, M., Intrieri, M., & di Cagno, A. (2021). The impact of age, gender and technical experience on three motor coordination skills in children practicing Taekwondo. International Journal of Environmental Research and Public Health, 18(11), 5998. https://doi.org/10.3390/ijerph18115998
  • Chen, L., Zhang, Z., Huang, Z., Yang, Q., Gao, C., Ji, H., Sun, J., & Li, D. (2023). Meta-analysis of the effects of plyometric training on lower limb explosive strength in adolescent athletes. International Journal of Environmental Research and Public Health, 20(3), 1849. https://doi.org/10.3390/ijerph20031849
  • Choi, C. H., Oh, H., & Jeon, M. (2021). Adequacy of setting standards for kick impact in the Taekwondo electronic scoring system: Comparison of a reference group model based on empirical data. BMC Sports Science, Medicine & Rehabilitation, 13(1), 110. https://doi.org/10.1186/s13102-021-00340-x
  • Clemente, F. M., Afonso, J., & Sarmento, H. (2021). Small-sided games: An umbrella review of systematic reviews and meta-analyses. Plos One, 16(2), e0247067. https://doi.org/10.1371/journal.pone.0247067
  • Eşkil, K. G., & Gökyürek, B. (2025). Examining the effect of educational games on middle school students’ attitudes towards physical education and sports lessons and their motor skills. BMC Sports Science, Medicine & Rehabilitation, 17, 184. https://doi.org/10.1186/s13102-025-01240-0
  • Faul, F., Erdfelder, E., Buchner, A., & Lang, A.-G. (2009). Statistical power analyses using G*Power 3.1: Tests for correlation and regression analyses. Behavior Research Methods, 41(4), 1149–1160. https://doi.org/10.3758/BRM.41.4.1149
  • Gonçalves, C., Baptista, R., Tufano, J., Blazevich, A. J., & Vieira, A. (2024). Error in jump height estimation using the flight time method: Simulation of the effect of ankle position between takeoff and landing. PeerJ, 12, e17704. https://doi.org/10.7717/peerj.17704
  • He, J., Li, M., Zhang, Q., & Zhang, Z. (2025). Associations between the performance of vertical jump and accelerative sprint in elite sprinters. Frontiers in Bioengineering and Biotechnology, 13, 1539197. https://doi.org/10.3389/fbioe.2025.1539197
  • Huang, H., Huang, W.-Y., & Wu, C.-E. (2023). The effect of plyometric training on the speed, agility, and explosive strength performance in elite athletes. Applied Sciences, 13(6), 3605. https://doi.org/10.3390/app13063605
  • Kamali, A. M., Ijadi, M., Keshtkarhesamabadi, B., Kazemiha, M., Mahmoudi, R., Roozbehi, A., & Nami, M. (2023). A dual-mode neurostimulation approach to enhance athletic performance outcome in experienced taekwondo practitioners. Scientific Reports, 13(1), 251. https://doi.org/10.1038/s41598-022-26610-3
  • Koźlenia, D., & Wochna, K. (2024). Effects of 8-week high-intensity interval and plyometric training on body composition and cardiorespiratory fitness. Heliyon, 10(3), e123456.
  • Kurnaz, M., Flôres, F., Altınkök, M., et al. (2024). A 10-week play-based after-school program to improve coordinative abilities and physical fitness capabilities among adolescents: A randomized trial. Scientific Reports, 14, 13531. https://doi.org/10.1038/s41598-024-61275-0
  • Márquez, J. J., López-Gullón, J. M., Menescardi, C., & Falcó, C. (2022). Comparison between the KPNP and Daedo protection scoring systems through a technical-tactical analysis of elite taekwondo athletes. Sustainability, 14(4), 2111.
  • Masrun, Okilanda, A., Khairuddin, Utama, J., & Putra, A. R. (2025). Learning of gross motor skills based on fun games: A study of coordination development in 5–6-year-old children. Pedagogy of Physical Culture and Sports, 29(4), 233–242. https://doi.org/10.15561/26649837.2025.0401
  • Mertens, D. (2015). Research and evaluation in education and psychology: Integrating diversity with quantitative, qualitative, and mixed methods. Thousand Oaks, CA: Sage Publications, Inc.
  • Paulauskas, R., Pundzevicius, V., & Figueira, B. (2025). Effects of eight weeks incremental elastic resistance training on roundhouse kick quality and physical performance in Taekwondo athletes in a randomized controlled trial. Scientific Reports, 15(1), 15054. https://doi.org/10.1038/s41598-025-99647-9
  • Ribas, J. P., Hernández-Moreno, J., Díaz-Díaz, R., Borges-Hernández, P. J., Ruiz-Omeñaca, J. V., & Jaqueira, A. R. (2023). How to understand sports and traditional games and how to apply it to physical education: On the “goal of game.” Frontiers in Sports and Active Living, 5, 1123340. https://doi.org/10.3389/fspor.2023.1123340
  • Sawyer, S. M., Azzopardi, P. S., Wickremarathne, D., & Patton, G. C. (2018). The age of adolescence. The Lancet Child & Adolescent Health, 2(3), 223–228.
  • Shi, P., & Feng, X. (2022). Motor skills and cognitive benefits in children and adolescents: Relationship, mechanism and perspectives. Frontiers in Psychology, 13, 1017825. https://doi.org/10.3389/fpsyg.2022.1017825
  • Sun, S., & Chen, C. (2024). The effect of sports game intervention on children's fundamental motor skills: A systematic review and meta-analysis. Children, 11(2), 254. https://doi.org/10.3390/children11020254
  • Şimşek, A. (2012). Evren ve örneklem. In A. Şimşek (Ed.), Sosyal bilimlerde araştırma yöntemleri (Yayın No. 1619). Eskişehir: Anadolu Üniversitesi Açıköğretim Fakültesi.
  • Tingelstad, L. M., Raastad, T., Till, K., & Luteberget, L. S. (2023). The development of physical characteristics in adolescent team sport athletes: A systematic review. Plos One, 18(12), e0296181. https://doi.org/10.1371/journal.pone.0296181
  • Yüksek, S., & Ölmez, C. (2020). Development of Ölmez & Yüksek Taekwondo Kyorugi Performance Evaluation Scale. Research in Sports Science, 10(1), 1–6.
  • Zheng, Y., Wen, P., Wu, J., et al. (2024). Configurational paths to promoting children’s agility and balance quality: Based on fuzzy-set qualitative comparative analysis. BMC Public Health, 24, 3588. https://doi.org/10.1186/s12889-024-21051-1

The Role of Educatıonal Games ın Adolescent Physıcal Performance: Ground Contact Tıme, Flıght Duratıon, and Technıcal Abılıty

Year 2026, Volume: 17 Issue: 1, 119 - 132, 19.03.2026
https://doi.org/10.17155/omuspd.1789796
https://izlik.org/JA28EK26NS

Abstract

The aim of this study was to examine the effects of educational games on ground contact time, airborne time, and technical ability in adolescent female taekwondo athletes. A pre-posttest experimental design, a quantitative research method, was used for the experimental and control groups. This design measured vertical jump, airborne time, ground contact time, and taekwondo-specific technical values. A pre-posttest experimental design, a quantitative research method, was used for the experimental and control groups. Fifty female adolescent taekwondo athletes (n=50) volunteered to participate in the study. Experimental (n=25) and control (n=25) groups were formed using a random (unbiased) method. In order to determine the adequacy of the sample size in the study, G*Power (Version 3.1.9.6, (Germany) analysis was performed. The effect size analysis calculated in accordance with the determined parameters was performed according to Cohen's formula (p = 0.6; α = 0.05; 1-β = 0.8). According to the results, 42 participants were found sufficient for the study. DeepSport, artificial intelligence-supported image processing from standard cameras was used. With this model, the participants' airtime, ground contact time, and taekwondo-specific technical values were measured. Daedo Electronic System was used to determine the kick power of the participants. 3 measurements were taken from the participants and the best score was recorded. The Taekwondo kick frequency performance test, which has previously been validated and reliable, was used to determine the kick frequency. The results showed significant improvements in vertical jump, airtime, ground contact time, kick frequency, and kick strikes of the educational game-based program (p<0.05).

Ethical Statement

“Ethical committee approval for the research was obtained from the Erzincan Binali Yıldırım University Human Research Health and Sports Sciences Ethics Committee with decision number 06/01 dated 27/06/2025.”

References

  • Apollaro, G., Ouergui, I., Rodríguez, Y. Q., Kons, R. L., Detanico, D., Franchini, E., Ruggeri, P., Falcó, C., & Faelli, E. (2024). Anaerobic sport-specific tests for Taekwondo: A narrative review with guidelines for the assessment. Sports, 12(10), 278. https://doi.org/10.3390/sports12100278
  • Aydemir, B., Aydoğan, M. T., Boz, E., Kul, M., Kırkbir, F., & Özkara, A. B. (2025). Validity and reliability of a novel AI-based system in athletic performance assessment: The case of DeepSport. Sensors, 25(17), 5580. https://doi.org/10.3390/s25175580
  • Boutios, S., Fiorilli, G., Buonsenso, A., Daniilidis, P., Centorbi, M., Intrieri, M., & di Cagno, A. (2021). The impact of age, gender and technical experience on three motor coordination skills in children practicing Taekwondo. International Journal of Environmental Research and Public Health, 18(11), 5998. https://doi.org/10.3390/ijerph18115998
  • Chen, L., Zhang, Z., Huang, Z., Yang, Q., Gao, C., Ji, H., Sun, J., & Li, D. (2023). Meta-analysis of the effects of plyometric training on lower limb explosive strength in adolescent athletes. International Journal of Environmental Research and Public Health, 20(3), 1849. https://doi.org/10.3390/ijerph20031849
  • Choi, C. H., Oh, H., & Jeon, M. (2021). Adequacy of setting standards for kick impact in the Taekwondo electronic scoring system: Comparison of a reference group model based on empirical data. BMC Sports Science, Medicine & Rehabilitation, 13(1), 110. https://doi.org/10.1186/s13102-021-00340-x
  • Clemente, F. M., Afonso, J., & Sarmento, H. (2021). Small-sided games: An umbrella review of systematic reviews and meta-analyses. Plos One, 16(2), e0247067. https://doi.org/10.1371/journal.pone.0247067
  • Eşkil, K. G., & Gökyürek, B. (2025). Examining the effect of educational games on middle school students’ attitudes towards physical education and sports lessons and their motor skills. BMC Sports Science, Medicine & Rehabilitation, 17, 184. https://doi.org/10.1186/s13102-025-01240-0
  • Faul, F., Erdfelder, E., Buchner, A., & Lang, A.-G. (2009). Statistical power analyses using G*Power 3.1: Tests for correlation and regression analyses. Behavior Research Methods, 41(4), 1149–1160. https://doi.org/10.3758/BRM.41.4.1149
  • Gonçalves, C., Baptista, R., Tufano, J., Blazevich, A. J., & Vieira, A. (2024). Error in jump height estimation using the flight time method: Simulation of the effect of ankle position between takeoff and landing. PeerJ, 12, e17704. https://doi.org/10.7717/peerj.17704
  • He, J., Li, M., Zhang, Q., & Zhang, Z. (2025). Associations between the performance of vertical jump and accelerative sprint in elite sprinters. Frontiers in Bioengineering and Biotechnology, 13, 1539197. https://doi.org/10.3389/fbioe.2025.1539197
  • Huang, H., Huang, W.-Y., & Wu, C.-E. (2023). The effect of plyometric training on the speed, agility, and explosive strength performance in elite athletes. Applied Sciences, 13(6), 3605. https://doi.org/10.3390/app13063605
  • Kamali, A. M., Ijadi, M., Keshtkarhesamabadi, B., Kazemiha, M., Mahmoudi, R., Roozbehi, A., & Nami, M. (2023). A dual-mode neurostimulation approach to enhance athletic performance outcome in experienced taekwondo practitioners. Scientific Reports, 13(1), 251. https://doi.org/10.1038/s41598-022-26610-3
  • Koźlenia, D., & Wochna, K. (2024). Effects of 8-week high-intensity interval and plyometric training on body composition and cardiorespiratory fitness. Heliyon, 10(3), e123456.
  • Kurnaz, M., Flôres, F., Altınkök, M., et al. (2024). A 10-week play-based after-school program to improve coordinative abilities and physical fitness capabilities among adolescents: A randomized trial. Scientific Reports, 14, 13531. https://doi.org/10.1038/s41598-024-61275-0
  • Márquez, J. J., López-Gullón, J. M., Menescardi, C., & Falcó, C. (2022). Comparison between the KPNP and Daedo protection scoring systems through a technical-tactical analysis of elite taekwondo athletes. Sustainability, 14(4), 2111.
  • Masrun, Okilanda, A., Khairuddin, Utama, J., & Putra, A. R. (2025). Learning of gross motor skills based on fun games: A study of coordination development in 5–6-year-old children. Pedagogy of Physical Culture and Sports, 29(4), 233–242. https://doi.org/10.15561/26649837.2025.0401
  • Mertens, D. (2015). Research and evaluation in education and psychology: Integrating diversity with quantitative, qualitative, and mixed methods. Thousand Oaks, CA: Sage Publications, Inc.
  • Paulauskas, R., Pundzevicius, V., & Figueira, B. (2025). Effects of eight weeks incremental elastic resistance training on roundhouse kick quality and physical performance in Taekwondo athletes in a randomized controlled trial. Scientific Reports, 15(1), 15054. https://doi.org/10.1038/s41598-025-99647-9
  • Ribas, J. P., Hernández-Moreno, J., Díaz-Díaz, R., Borges-Hernández, P. J., Ruiz-Omeñaca, J. V., & Jaqueira, A. R. (2023). How to understand sports and traditional games and how to apply it to physical education: On the “goal of game.” Frontiers in Sports and Active Living, 5, 1123340. https://doi.org/10.3389/fspor.2023.1123340
  • Sawyer, S. M., Azzopardi, P. S., Wickremarathne, D., & Patton, G. C. (2018). The age of adolescence. The Lancet Child & Adolescent Health, 2(3), 223–228.
  • Shi, P., & Feng, X. (2022). Motor skills and cognitive benefits in children and adolescents: Relationship, mechanism and perspectives. Frontiers in Psychology, 13, 1017825. https://doi.org/10.3389/fpsyg.2022.1017825
  • Sun, S., & Chen, C. (2024). The effect of sports game intervention on children's fundamental motor skills: A systematic review and meta-analysis. Children, 11(2), 254. https://doi.org/10.3390/children11020254
  • Şimşek, A. (2012). Evren ve örneklem. In A. Şimşek (Ed.), Sosyal bilimlerde araştırma yöntemleri (Yayın No. 1619). Eskişehir: Anadolu Üniversitesi Açıköğretim Fakültesi.
  • Tingelstad, L. M., Raastad, T., Till, K., & Luteberget, L. S. (2023). The development of physical characteristics in adolescent team sport athletes: A systematic review. Plos One, 18(12), e0296181. https://doi.org/10.1371/journal.pone.0296181
  • Yüksek, S., & Ölmez, C. (2020). Development of Ölmez & Yüksek Taekwondo Kyorugi Performance Evaluation Scale. Research in Sports Science, 10(1), 1–6.
  • Zheng, Y., Wen, P., Wu, J., et al. (2024). Configurational paths to promoting children’s agility and balance quality: Based on fuzzy-set qualitative comparative analysis. BMC Public Health, 24, 3588. https://doi.org/10.1186/s12889-024-21051-1
There are 26 citations in total.

Details

Primary Language Turkish
Subjects Sports Training
Journal Section Research Article
Authors

Burakhan Aydemir 0000-0003-3922-3693

Duygu Sevinç Yilmaz 0000-0002-7737-564X

Submission Date September 23, 2025
Acceptance Date February 9, 2026
Publication Date March 19, 2026
DOI https://doi.org/10.17155/omuspd.1789796
IZ https://izlik.org/JA28EK26NS
Published in Issue Year 2026 Volume: 17 Issue: 1

Cite

APA Aydemir, B., & Sevinç Yilmaz, D. (2026). Eğitsel Oyunların Adölesanlarda Fiziksel Performans Üzerindeki Rolü: Yerle Temas Süresi, Havada Kalış Süresi ve Teknik Yetenek. Spor Ve Performans Araştırmaları Dergisi, 17(1), 119-132. https://doi.org/10.17155/omuspd.1789796