Vardiyalı Çalışma Bozukluğu ve Vardiyalı Çalışmanın Ruhsal ve Bedensel Etkileri

Öz

Tüm dünyada vardiyalı çalışmanın yükselen yaygınlığı nedeniyle vardiyalı olarak çalışan kişilerin ve ailelerinin düzensiz yaşam tarzları ve ritimlerle ilişkisi araştırılmaktadır. Vardiyalı çalışmanın fiziksel ve ruhsal sağlığa etkisi, son yıllarda çok önemli bir araştırma alanıdır. Vardiyalı olarak çalışanlarda tıbbi komplikasyonların başlaması ve sürekliliği, çalışma ritimleri ile sirkadiyen saat arasındaki bozulmuş senkronizasyonu içermektedir. Bu bağlamda, uyku-uyanıklık bozuklukları, gastrointestinal problemler ve kardiyovasküler hastalıkların risk artışını gösteren çalışmalar bulunmaktadır. Sirkadiyen ritim uyku bozukluğu olarak bilinen vardiyalı çalışma bozukluğunun gerçek sıklığı, ruhsal ve bedensel etkileri ve tedavisi ile ilgili çok az bilgi vardır. Vardiyalı çalışma bozukluğu, iş programıyla ilişkili uykusuzluk ve / veya aşırı uykululuk halini içerir. Bu derlemenin amacı vardiyalı çalışmanın bedensel ve ruhsal etkilerinden bahsederek vardiyalı çalışma tipi uyku bozukluğunun kliniği ve tedavi yöntemleri hakkında bilgi sunmaktır.

Anahtar Kelimeler

• Vardiyalı çalışma,sirkadiyen ritim,uykusuzluk,aşırı uyku

Shift Work Disorder and Mental and Physical Effects of Shift Work

Abstract

With the growing prevalence of shift work all over the the world, the relationship between the daily lives of irregular lifestyles and rhythms is being investigated for those working as shift workers and their families. The effect of shift work on physical and mental health is a very important field of research in recent years. The onset and persistence of medical complications in shift workers includes impaired synchronization between work schedule rhythms and circadian clock. In this context, studies have been carried out showing the increased risk of sleep-wake disorders, gastrointestinal problems, and cardiovascular diseases. There is little information about the actual frequency, effect on health and treatment of shift work disorder, known as circadian rhythm sleep disorder. Shift work disorder includes insomnia and/or excessive sleepiness related with the work schedule. The aim of this rewiev, mentioning about the physical and mental effects of shift work, and to provide information about the diagnosis, clinic and treatment methods of shift-work disorder.

Keywords

• Shift work,circadian rhythm,insomnia,excessive sleep

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