GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ

Aysun Taşdemir; Ayşe Merve Yaman

doi:10.25279/sak.321750

GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ

Abstract

Ginseng uzak doğu ülkelerinde tıpta kullanılan bir bitkidir. Tüm şifalı bitkiler arasında strese karşı en etkili direnç arttırıcı bitki olduğu düşünülmektedir. Dünya çapında en çok satılan doğal ürünler listesinde yerini almıştır. Bu yüzden tüketimi gittikçe artmaktadır. Günümüzde tabletleri de yapılan ginseng özlü gıda takviyeleri Kore ya da Asya Ginsengi, Sibirya Ginsengi ve Amerikan Ginsengi gibi pek çok tanınmış bitki türlerinin köklerinden yapılmaktadır. Ginseng'in, stres ve yaşlanmaya karşı direnci arttıran dolayısıyla yaşam kalitesini arttıran bir tonik veya adaptojenik madde olduğu gösterilmiştir. Ginseng'in genel olarak insanlardaki fiziksel ve zihinsel kapasiteyi arttırdığı, yorgunluğu azalttığı ve fiziksel dayanıklılığı arttırdığı bilinmektedir. Ginsengin içinde bulunan ginsenozidlerin, ginsengin oluşturduğu etkilerin çoğuna sebep olduğu düşünülmektedir.

Keywords

Ginseng; Ginsenozid

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Details

Primary Language

English

Subjects

-

Journal Section

Review

Authors

Aysun Taşdemir
KASTAMONU ÜNİVERSİTESİ
Türkiye

Ayşe Merve Yaman This is me
Türkiye

Publication Date

December 31, 2017

Submission Date

June 15, 2017

Acceptance Date

September 7, 2017

Published in Issue

Year 2017 Volume: 2 Number: 3

DOI

https://doi.org/10.25279/sak.321750

IZ

https://izlik.org/JA67XS34WK

Cite

RIS / Bibtex

APA

Taşdemir, A., & Yaman, A. M. (2017). GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ. Health Academy Kastamonu, 2(3), 211-222. https://doi.org/10.25279/sak.321750

AMA

1.Taşdemir A, Yaman AM. GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ. HAK. 2017;2(3):211-222. doi:10.25279/sak.321750

Chicago

Taşdemir, Aysun, and Ayşe Merve Yaman. 2017. “GİNSENGİN ÖZELLİKLERİ Ve SAĞLIK ÜZERİNE ETKİLERİ”. Health Academy Kastamonu 2 (3): 211-22. https://doi.org/10.25279/sak.321750.

EndNote

Taşdemir A, Yaman AM (December 1, 2017) GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ. Health Academy Kastamonu 2 3 211–222.

IEEE

[1]A. Taşdemir and A. M. Yaman, “GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ”, HAK, vol. 2, no. 3, pp. 211–222, Dec. 2017, doi: 10.25279/sak.321750.

ISNAD

Taşdemir, Aysun - Yaman, Ayşe Merve. “GİNSENGİN ÖZELLİKLERİ Ve SAĞLIK ÜZERİNE ETKİLERİ”. Health Academy Kastamonu 2/3 (December 1, 2017): 211-222. https://doi.org/10.25279/sak.321750.

JAMA

1.Taşdemir A, Yaman AM. GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ. HAK. 2017;2:211–222.

MLA

Taşdemir, Aysun, and Ayşe Merve Yaman. “GİNSENGİN ÖZELLİKLERİ Ve SAĞLIK ÜZERİNE ETKİLERİ”. Health Academy Kastamonu, vol. 2, no. 3, Dec. 2017, pp. 211-22, doi:10.25279/sak.321750.

Vancouver

1.Aysun Taşdemir, Ayşe Merve Yaman. GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ. HAK. 2017 Dec. 1;2(3):211-22. doi:10.25279/sak.321750

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