GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ

Aysun Taşdemir; Ayşe Merve Yaman

doi:10.25279/sak.321750

GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ

Öz

Ginseng uzak doğu ülkelerinde tıpta kullanılan bir bitkidir. Tüm şifalı bitkiler arasında strese karşı en etkili direnç arttırıcı bitki olduğu düşünülmektedir. Dünya çapında en çok satılan doğal ürünler listesinde yerini almıştır. Bu yüzden tüketimi gittikçe artmaktadır. Günümüzde tabletleri de yapılan ginseng özlü gıda takviyeleri Kore ya da Asya Ginsengi, Sibirya Ginsengi ve Amerikan Ginsengi gibi pek çok tanınmış bitki türlerinin köklerinden yapılmaktadır. Ginseng'in, stres ve yaşlanmaya karşı direnci arttıran dolayısıyla yaşam kalitesini arttıran bir tonik veya adaptojenik madde olduğu gösterilmiştir. Ginseng'in genel olarak insanlardaki fiziksel ve zihinsel kapasiteyi arttırdığı, yorgunluğu azalttığı ve fiziksel dayanıklılığı arttırdığı bilinmektedir. Ginsengin içinde bulunan ginsenozidlerin, ginsengin oluşturduğu etkilerin çoğuna sebep olduğu düşünülmektedir.

Anahtar Kelimeler

Ginseng; Ginsenozid

Kaynakça

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Ayrıntılar

Birincil Dil

İngilizce

Konular

-

Bölüm

Derleme

Yazarlar

Aysun Taşdemir
KASTAMONU ÜNİVERSİTESİ
Türkiye

Ayşe Merve Yaman Bu kişi benim
Türkiye

Yayımlanma Tarihi

31 Aralık 2017

Gönderilme Tarihi

15 Haziran 2017

Kabul Tarihi

7 Eylül 2017

Yayımlandığı Sayı

Yıl 2017 Cilt: 2 Sayı: 3

DOI

https://doi.org/10.25279/sak.321750

IZ

https://izlik.org/JA67XS34WK

Kaynak Göster

RIS / Bibtex

APA

Taşdemir, A., & Yaman, A. M. (2017). GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ. Health Academy Kastamonu, 2(3), 211-222. https://doi.org/10.25279/sak.321750

AMA

1.Taşdemir A, Yaman AM. GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ. sak. 2017;2(3):211-222. doi:10.25279/sak.321750

Chicago

Taşdemir, Aysun, ve Ayşe Merve Yaman. 2017. “GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ”. Health Academy Kastamonu 2 (3): 211-22. https://doi.org/10.25279/sak.321750.

EndNote

Taşdemir A, Yaman AM (01 Aralık 2017) GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ. Health Academy Kastamonu 2 3 211–222.

IEEE

[1]A. Taşdemir ve A. M. Yaman, “GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ”, sak, c. 2, sy 3, ss. 211–222, Ara. 2017, doi: 10.25279/sak.321750.

ISNAD

Taşdemir, Aysun - Yaman, Ayşe Merve. “GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ”. Health Academy Kastamonu 2/3 (01 Aralık 2017): 211-222. https://doi.org/10.25279/sak.321750.

JAMA

1.Taşdemir A, Yaman AM. GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ. sak. 2017;2:211–222.

MLA

Taşdemir, Aysun, ve Ayşe Merve Yaman. “GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ”. Health Academy Kastamonu, c. 2, sy 3, Aralık 2017, ss. 211-22, doi:10.25279/sak.321750.

Vancouver

1.Aysun Taşdemir, Ayşe Merve Yaman. GİNSENGİN ÖZELLİKLERİ ve SAĞLIK ÜZERİNE ETKİLERİ. sak. 01 Aralık 2017;2(3):211-22. doi:10.25279/sak.321750

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