Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi

Şerife Akpınar

doi:10.22312/sdusbed.494428

Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi

Abstract

Gelişmiş ve gelişmekte olan ülkelerde bireyler günlük enerji alımları için genellikle üç öğün beslenme modelini kullanmaktadır. Alınan enerjinin fazla olması ve sedanter yaşamın birlikteliği obeziteye ve beraberinde getirdiği kronik hastalıklara zemin hazırlamaktadır. Obezite zemin hazırladığı komplikasyonlar ile sağlık maliyetini de arttıran bir faktör olarak gösterilmektedir. Obezitenin tedavisi için yeni yaklaşımlar geliştirilmiştir ve bu yaklaşımlardan biri de aralıklı açlık diyetleridir. Aralıklı açlık diyetleri dönüşümlü açlık, zaman kısıtlı beslenme ve dini orucu kapsamaktadır. Uygulanan aralıklı açlık modeline göre sağlık çıktıları farklılık göstermektedir. Bu derlemede aralıklı açlık diyetleri ile vücut ağırlığı denetimi ve sağlık çıktıları üzerindeki etkisi sunulmuştur.

Keywords

Aralıklı açlık,dönüşümlü açlık

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Details

Primary Language

Turkish

Subjects

Health Care Administration

Journal Section

Review

Authors

Şerife Akpınar ^*
0000-0003-2516-4071
Türkiye

Publication Date

June 16, 2019

Submission Date

December 10, 2018

Acceptance Date

April 2, 2019

Published in Issue

Year 2019 Volume: 10 Number: 2

DOI

https://doi.org/10.22312/sdusbed.494428

IZ

https://izlik.org/JA27ZH94GR

Cite

RIS / Bibtex

APA

Akpınar, Ş. (2019). Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi, 10(2), 177-183. https://doi.org/10.22312/sdusbed.494428

AMA

1.Akpınar Ş. Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi. 2019;10(2):177-183. doi:10.22312/sdusbed.494428

Chicago

Akpınar, Şerife. 2019. “Aralıklı Açlık Diyetlerinin Ağırlık Denetimi Ve Sağlık Çıktıları Üzerindeki Etkisi”. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi 10 (2): 177-83. https://doi.org/10.22312/sdusbed.494428.

EndNote

Akpınar Ş (June 1, 2019) Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi 10 2 177–183.

IEEE

[1]Ş. Akpınar, “Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi”, Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi, vol. 10, no. 2, pp. 177–183, June 2019, doi: 10.22312/sdusbed.494428.

ISNAD

Akpınar, Şerife. “Aralıklı Açlık Diyetlerinin Ağırlık Denetimi Ve Sağlık Çıktıları Üzerindeki Etkisi”. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi 10/2 (June 1, 2019): 177-183. https://doi.org/10.22312/sdusbed.494428.

JAMA

1.Akpınar Ş. Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi. 2019;10:177–183.

MLA

Akpınar, Şerife. “Aralıklı Açlık Diyetlerinin Ağırlık Denetimi Ve Sağlık Çıktıları Üzerindeki Etkisi”. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi, vol. 10, no. 2, June 2019, pp. 177-83, doi:10.22312/sdusbed.494428.

Vancouver

1.Şerife Akpınar. Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi. 2019 Jun. 1;10(2):177-83. doi:10.22312/sdusbed.494428

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