Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi

Şerife Akpınar

doi:10.22312/sdusbed.494428

Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi

Öz

Gelişmiş ve gelişmekte olan ülkelerde bireyler günlük enerji alımları için genellikle üç öğün beslenme modelini kullanmaktadır. Alınan enerjinin fazla olması ve sedanter yaşamın birlikteliği obeziteye ve beraberinde getirdiği kronik hastalıklara zemin hazırlamaktadır. Obezite zemin hazırladığı komplikasyonlar ile sağlık maliyetini de arttıran bir faktör olarak gösterilmektedir. Obezitenin tedavisi için yeni yaklaşımlar geliştirilmiştir ve bu yaklaşımlardan biri de aralıklı açlık diyetleridir. Aralıklı açlık diyetleri dönüşümlü açlık, zaman kısıtlı beslenme ve dini orucu kapsamaktadır. Uygulanan aralıklı açlık modeline göre sağlık çıktıları farklılık göstermektedir. Bu derlemede aralıklı açlık diyetleri ile vücut ağırlığı denetimi ve sağlık çıktıları üzerindeki etkisi sunulmuştur.

Anahtar Kelimeler

Aralıklı açlık,dönüşümlü açlık

Kaynakça

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Ayrıntılar

Birincil Dil

Türkçe

Konular

Sağlık Kurumları Yönetimi

Bölüm

Derleme

Yazarlar

Şerife Akpınar ^*
0000-0003-2516-4071
Türkiye

Yayımlanma Tarihi

16 Haziran 2019

Gönderilme Tarihi

10 Aralık 2018

Kabul Tarihi

2 Nisan 2019

Yayımlandığı Sayı

Yıl 2019 Cilt: 10 Sayı: 2

DOI

https://doi.org/10.22312/sdusbed.494428

IZ

https://izlik.org/JA27ZH94GR

Kaynak Göster

RIS / Bibtex

APA

Akpınar, Ş. (2019). Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi, 10(2), 177-183. https://doi.org/10.22312/sdusbed.494428

AMA

1.Akpınar Ş. Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi. 2019;10(2):177-183. doi:10.22312/sdusbed.494428

Chicago

Akpınar, Şerife. 2019. “Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi”. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi 10 (2): 177-83. https://doi.org/10.22312/sdusbed.494428.

EndNote

Akpınar Ş (01 Haziran 2019) Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi 10 2 177–183.

IEEE

[1]Ş. Akpınar, “Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi”, Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi, c. 10, sy 2, ss. 177–183, Haz. 2019, doi: 10.22312/sdusbed.494428.

ISNAD

Akpınar, Şerife. “Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi”. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi 10/2 (01 Haziran 2019): 177-183. https://doi.org/10.22312/sdusbed.494428.

JAMA

1.Akpınar Ş. Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi. 2019;10:177–183.

MLA

Akpınar, Şerife. “Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi”. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi, c. 10, sy 2, Haziran 2019, ss. 177-83, doi:10.22312/sdusbed.494428.

Vancouver

1.Şerife Akpınar. Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi. 01 Haziran 2019;10(2):177-83. doi:10.22312/sdusbed.494428

Cited By

EFFECTS OF SOME POPULAR DIETS ON IMMUNITY

Black Sea Journal of Health Science

https://doi.org/10.19127/bshealthscience.1194776

Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi

Aralıklı Açlık Diyetlerinin Ağırlık Denetimi ve Sağlık Çıktıları Üzerindeki Etkisi

Öz

Anahtar Kelimeler

Kaynakça

Ayrıntılar

Birincil Dil

Konular

Bölüm

Yazarlar

Yayımlanma Tarihi

Gönderilme Tarihi

Kabul Tarihi

Yayımlandığı Sayı

DOI

IZ

Kaynak Göster

Cited By

EFFECTS OF SOME POPULAR DIETS ON IMMUNITY

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