Dinamik Nöromusküler Stabilizasyon Egzersizlerinin Pelvik Taban Rehabilitasyonundaki Rolü: Bir Literatür Derlemesi

Yıl 2025, Cilt: 18 Sayı: 2, 147 - 155, 30.08.2025

Gizem Türkmen , Nuriye Kurbetli

https://doi.org/10.52976/vansaglik.1660153

Öz

Dinamik Nöromusküler Stabilizasyon gelişimsel kinezyolojiye dayanan ve entegre spinal stabilizayon sistemi hedef alan rehabilite edici bir yaklaşımdır. Pelvik taban bu sistemin önemli bir bileşenidir. Bu literatür derlemesi, Dinamik Nöromusküler Stabilizasyonun pelvik taban problemlerindeki etkinliğini keşfetme girişimidir. Ek olarak, bu inceleme literatürde pelvik taban rehabilitasyonunda Dinamik Nöromusküler Stabilizasyon etkinliği ile ilgili mevcut boşlukları belirlemeyi ve Dinamik Nöromusküler Stabilizasyonun, geleneksel pelvik taban egzersizlerine alternatif bir müdahale yöntemi olarak kullanılabilmesini araştırmayı amaçlamaktadır. Geleneksel pelvik taban rehabilitasyonu yaklaşımı yalnızca pelvik taban kaslarının güçlendirilmesine odaklanır. Ancak ortaya çıkan kanıtlar, en iyi sonuçları elde etmede diğer core kaslarının önemini vurgulamaktadır. Dinamik Nöromusküler Stabilizasyon egzersizleri, izole bir şekilde tek tek kasları hedeflemek yerine, tüm core kas sisteminin kapsamlı aktivasyonunu ve güçlendirilmesini teşvik edecek şekilde tasarlanmıştır. Dinamik Nöromusküler Stabilizasyonun çeşitli alanlarda giderek artan kanıt ve uygulamalarına rağmen, pelvik taban rehabilitasyonundaki potansiyelinin kapsamı ve etkileri hakkında sınırlı bir anlayış bulunmaktadır. Ancak mevcut bilgiler göz önüne alındığında, Dinamik Nöromusküler Stabilizasyon, pelvik taban rehabilitasyonu için umut verici bir müdahale gibi görünmektedir.

Anahtar Kelimeler

core stabilizasyon , dinamik nöromusküler stabilizasyon , kegel egzersizi , pelvik taban rehabilitasyonu

The Role of Dynamic Neuromuscular Stabilization Exercises in Pelvic Floor Rehabilitation: A Literature Review

Öz

Dynamıc Neuromuscular Stabılızatıon is a rehabilitative approach based on developmental kinesiology and targeting the integrated spinal stabilisation system. The pelvic floor is an important component of the integrated spinal stabilisation system. This literature review is an attempt to explore the effectiveness of Dynamıc Neuromuscular Stabılızatıon in pelvic floor problems. In addition, this review aims to identify existing gaps in the literature regarding the effectiveness of Dynamıc Neuromuscular Stabılızatıon in pelvic floor rehabilitation and to investigate the use of Dynamıc Neuromuscular Stabılızatıon as an alternative intervention method to traditional pelvic floor exercises. The traditional pelvic floor rehabilitation approach focuses solely on strengthening the pelvic floor muscles. However, emerging evidence emphasises the importance of other core muscles in achieving the best results. Dynamıc Neuromuscular Stabılızatıon exercises are designed to promote comprehensive activation and strengthening of the entire core musculature, rather than targeting individual muscles in isolation. Despite the growing evidence and applications of Dynamıc Neuromuscular Stabılızatıon in various fields, there is limited understanding of the extent and implications of its potential in pelvic floor rehabilitation. However, given the available information, Dynamıc Neuromuscular Stabılızatıon appears to be a promising intervention for pelvic floor rehabilitation

Anahtar Kelimeler

core stabilization , dynamıc neuromuscular stabılızatıon , kegel exercise , pelvic floor rehabilitation

Kaynakça

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