Fiziksel aktivite seviyesi bel ağrısını etkiler mi?

Yıl 2019, Cilt: 3 Sayı: 1, 11 - 18, 31.01.2019

Veysel Akduman Eren Timurtaş Emel Mete Mert Kartal Aysel Yıldız Zübeyir Sarı

Öz

 

Amaç:
Bu çalışmanın
amacı, gençlerde fiziksel aktivite düzeyinin bel ağrısını etkileyip
etkilemediğini tespit etmektir.

Yöntem:
Kesitsel
çalışmaya 260 öğrenci (131 kadın ve 129 erkek) dahil edildi. Bel ağrısı
Oswestry Özürlülük İndexi kullanılarak (OÖİ) belirlendi. Fiziksel aktivite
düzeyi ise Uluslararası Fiziksel Aktivite Anketi’nin (UFAA) kısa formu ile
değerlendirildi.

 

Bulgular:
Oswestry Özürlülük
İndexi ile UFAA toplam skoru arasında negatif yönde anlamlı bir fark
bulunmuştur (p = 0,01; r = - 0,142). Erkeklerin fiziksel aktivite düzeyi (UFAA
toplam skoru) kadınlardan daha yüksek iken, Oswestry skoru kadınlardan anlamlı
derecede düşüktü (p <0,05). Sigara ve alkol kullanımının hem fiziksel
aktivite seviyesi ile (UFAA toplam skoru) hem de bel ağrısı (OÖİ skoru) ile ilişkisi
saptanmadı (p> 0,05).

 

Sonuç:
Bu çalışmanın
sonuçlarına göre, gençlerde fiziksel aktivite düzeyinin artırılmasının bel
ağrısını önlemede etkili olduğu anlaşılmıştır. Fiziksel aktivite düzeylerinin
artırılmasının önemine ilişkin olarak gençlerin farkındalığının artırılması
gerektiğini düşünüyoruz. Sosyoekonomik özellikler ve bel ağrısını
etkileyebilecek diğer parametreler göz önünde bulundurularak, tüm yaş
gruplarında fiziksel aktivite ile bel ağrısı arasındaki ilişkiyi inceleyecek
çalışmalara ihtiyaç vardır.

Anahtar Kelimeler

Fiziksel aktivite, Bel ağrısı, Özürlülük, Fonksiyonellik

Does physical activity level affect low back pain?

Öz

Objectives :
The aim of this study is to determine in the young people whether the physical
activity level affects the low back pain or not.

Method:
The cross-sectional study included with 260
students (131 females and 129 males). Low back pain (LBP) was determined
with the validated  Oswestry Disability İndex (ODI). The Oswestry
Disability İndex (ODI) consist of ten items and are completed in reference to
the patient’s functional status ‘today’. Physical activity level was evaluated
by the short form of the International Physical Activity Questionnaire (IPAQ)
that is a scale to be recorded at different levels of physical activity in the
last week.

 

Results :
There was found a negative weak correlation between the ODI and total score of
IPAQ (r = - 0,142; p = 0,01). Male’s total physical activity level was higher
than women, while Oswestry score was significantly lower than women (p<0,05).
Smoking and alcohol use was not significantly related to both the IPAQ total
and the ODI (p>0,05).

 

Conclusion : According to the study results, it was understood that
increasing the level of physical activity in young people is effective in
preventing low back pain. We consider that the awareness of young people must
be raised with regard to the increasing their physical activity levels. We hope
to conduct a study that will examine the relationship between physical activity
and low back pain in all age groups in consideration of socioeconomic
characteristics and other parameters that may affect low back pain.

Anahtar Kelimeler

Physical activity, Low back pain, Disability, Functionality

Kaynakça

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