Aim: This study was aimed to determine the attitudes of pregnant women towards exercise.
Methods: The descriptive study was conducted with 316 pregnant women between April and May 2023. The data of the study were collected with the Personal Information Form and the Exercise Attitude Scale in Pregnant Women (EAS).
Results: The mean age of the pregnant women was 27.68±4.21. The mean EAS knowledge and benefit sub-dimension score of the pregnant women was 90.03±21.44, the mean barrier sub-dimension score was 40.39±9.93, and the total score average was 130.42±26.76. A statistically significant difference was found between the working status, spouse working status, education, spouse education level, income level, family type, exercise status during pregnancy and the scale mean score of the pregnant women (p<0.05).
Conclusion: In this study, it was determined that pregnant women developed a high level of positive attitude towards exercise.
ACOG Committee Opinion, (Number 804). (2020). Physical activity and exercise during pregnancy and the postpartum period. Obstetrics and Gynecology, 135(4), e178–e188.
Ajzen, I. (2002, January). Constructing a TPB questionnaire: Conceptual and methodological considerations. http://people.umass.edu/aizen/tpb.html
Akbayrak, T., Tekin, Ö., Altunsöz, I., Üzelpasacı, E., Şaşoğlu, A., & Akıncı, B. (2018). Gebelik, postpartum ve menopoz döneminde fiziksel aktivite ve egzersiz. G.S. Güven, Ş.G. Öz, N. Ergun (Ed), Erişkin için kronik hastalıklarda fiziksel aktivite rehberi (ss. 163-186). Ankara: Halk Sağlığı Genel müdürlüğü.
Aksoy, M. U., & Gürsoy, E. (2021). An exercise type in pregnancy: prenatal yoga. Journal of Education and Research in Nursing, 18(1), 114-117. https://doi.org/10.5152/jern.2021.95815
Babbar, S., Parks-Savage, A. C., & Chauhan, S. P. (2012). Yoga during pregnancy: A review. American Journal of Perinatology, 29(6), 459-464. https://doi.org/10.1055/s-0032-1304828
Balsak, D., Yildirim, Y., Avci, M. E., Emrah, T. Ö. Z., Gültekin, E., Kayhan, K., ... & Tinar, Ş. (2007). Ege bölgesinde yaşayan gebe kadınların gebelik egzersizleri hakkındaki bilgi ve davranışlarının incelenmesi. Trakya Üniversitesi Tıp Fakültesi Dergisi, 24(3), 200-204.
Barakat, R., Franco, E., Perales, M., Lopez, C., & Mottola, M. F. (2018). Exercise during pregnancy is associated witha shorter duration of labor. A randomized clinical trial. European Journal of Obstetrics & Gynecology and Reproductive Biology, 224, 33–40. https://doi.org/10.1016/j.ejogrb.2018.03.009
Barakat, R., Pelaez, M., Montejo, R., Refoyo, I., & Coteronet, J. (2014). Exercise throughout pregnancy does not cause preterm delivery: a randomized, controlled trial. Journal of Physical Activity and Health, 11, 1012–1017. https://doi.org/10.1123/jpah.2012-0344
Barakat, R., Perales, M., Garatachea, N., Ruiz, J. R., & Lucia, A. (2015). Exercise during pregnancy. A narrative review asking: what do we know? British Journal of Sports Medicine, 49, 1377–1381. https://doi.org/10.1136/bjsports-2015-094756
Berghella, V., & Saccone, G. (2017). Exercise in pregnancy! American Journal of Obstetrics and Gynecology, 216(4), 335–337. https://doi.org/10.1016/j.ajog.2017.01.023.
Bulguroğlu, H. İ. (2019). Gebelikte pilates eğitiminin etkilerinin incelenmesi [Doktora tezi]. Gazi Üniversitesi.
Cannon, S., Hayman, M., & Lastella, M. (2023). Pregnant women’s attitudes and beliefs towards sleep and exercise: A cross-sectional survey. Clocks & Sleep, 5, 34–44. https://doi.org/10.3390/clockssleep5010004
Cordero, Y., Mottola, M., Vargas, J., Blanco, M., & Barakat, R. (2015). Exercise is associated with a reduction in gestational diabetes mellitus. Medicine & Science in Sports & Exercise, 47(7), 1328-1333. https://doi.org/10.1249/MSS.0000000000000547
Çendek, B. Ş. (2021). Gebelik ve egzersiz. G. Hergüner, Ç. Yaman, H. Gümüşdağ, A.S. Yücel (Ed). Spor ve sosyal bilimler üzerine yaklaşımlar (ss. 142-167). İstanbul: Güven Plus Grup Danışmanlık A.Ş. Yayınları.
Downs, D. S., Chasan-Taber, L., Evenson, K. R., Leiferman, J., & Yeoet, S. (2012). Physical activity and pregnancy: past and present evidence and future recommendations. Research Qarterly for Exercise and Sport, 83, 485–502. https://doi.org/10.1080/02701367.2012.10599138
Downs, D. S., & Hausenblas, H. A. (2007). Pregnant women's third trimester exercise behaviors, body mass index, and pregnancy outcomes. Psychology and Health, 22(5), 545-559. https://doi.org/10.1080/14768320701372018
Dudonien˙e, V., & Kuisma, R. (2023). Women’s knowledge and perceptions of the effect of exercise during pregnancy: A cross-sectional study. International Journal Environmental Research and Public Health, 20, 1822. https://doi.org/10.3390/ijerph20031822
Ferreira, C. L. M., Guerra, C. M. L., Silva, A. I. T. J., Rosario, H. R. V. D., & Pereira, M. B. F. L .D. O. (2019). Exercise in pregnancy: The impact of an intervention program in the duration of labor and mode of delivery. Revista Brasileira de Ginecologia e Obstetrícia, 41(2), 68–75. https://doi.org/10.1055/s-0038-1675613
Field, T. (2012). Prenatal exercise research. Infant Behavior and Development, 35(3), 397-407. https://doi.org/10.1016/j.infbeh.2011.10.001.
Francis, J., Eccles, M. P., Johnston, M., Walker, A. E., Grimshaw, J. M., Foy, R., Kaner, E. F. S., Smith, L., & Bonetti, D. (2004). Constructing questionnaires based on the theory of planned behaviour: A manual for health services researchers. Newcastle upon Tyne, UK: Centre for Health Services Research, University of Newcastle upon Tyne.
Gaston, A., & Cramp, A. (2011). Exercise during pregnancy: A review of patterns and determinants. Journal of Science and Medicine in Sport, 14, 299–305. https://doi.org/10.1016/j.jsams.2011.02.006
Guelfi, K. J., Wang, C., Dimmock, J. A., Jackson, B., Newnham, J. P., & Yang, H. (2015). A comparison of beliefs about exercise during pregnancy between Chinese and Australian pregnant women. BMC Pregnancy Childbirth, 15, 1–8. https://doi.org/10.1186/s12884-015-0734-6
Harrison, A. L., Taylor, N. F., Shields, N., & Frawley, H. C. (2018). Attitudes, barriers and enablers to physical activity in pregnant women: A systematic review. Journal of Physiotherapy, 64, 24–32. https://doi.org/10.1016/j.jphys.2017.11.012
Kolukısa, Ş. (2016). Hamilelerin beslenme bilgi düzeyleri, beslenme ve spor yapma alışkanlıklarının araştırılması. Journal of Current Researches on Health Sector, 7(1), 51-60.
Lee, C., Chiang, I., Hwang, F., Chi, L., & Lin, H. (2016). Using theory of planned behavior to predict women intention to regular exercise during pregnancy. Midwifery, 42, 80–86. https://doi.org/10.1016/j.midw.2016.09.014
Martin, S. B., Morrow, J. R., Jackson, A. W., & Dunn, A. L. (2000). Variables related to meeting the CDC/ACSM physical activity guidelines. Medicine & Science in Sports & Exercise, 32(12), 2087-2092. https://doi.org/10.1097/00005768-200012000-00019
Mbada, C. E., Adebayo, O. E., Adeyemi, A. B., Arije, O. O., Dada, O. O., Akinwande, O. A., ... & Alonge, I. A. (2014). Knowledge and attitude of Nigerian pregnant women towards antenatal exercise: A cross-sectional survey. ISRN Obstetrics and Gynecology, 260539. https://doi.org/10.1155/2014/260539
Mottola, M. F., Davenport, M. H., Ruchat, S. M., Davies, G. A., Poitras, V. J., Gray, C. E., ... & Zehr, L. (2018). Canadian guideline for physical activity throughout pregnancy. British Journal of Sports Medicine, 52(21), 1339–1346. https://doi.org/10.1136/bjsports-2018-100056
Nayak, R., Paes, L., Gupta, C., Kumar, V. K., Narayan, A., Thunga, S., & Mithra, P. P. (2015). Knowledge, perception, and attitude of pregnant women towards the role of physical therapy in antenatal care - A cross sectional study. Online Journal of Health and Allied Sciences, 14(4), 6.
Petrov Fieril, K., Fagevik Olsen, M., Glantz, A., & Larsson, M. (2014). Experiences of exercise during pregnancy among women who perform regular resistance training: A qualitative study. Physical Therapy, 94(8), 1135–1143. https://doi.org/10.2522/ptj.20120432
Price, B. B., Amini, S. B., & Kappeler, K. (2012). Exercise in pregnancy: Effect on fitness and obstetric outcomes: A randomized trial. Medicine & Science in Sports & Exercise, 44(12), 2263-2269. https://doi.org/10.1249/MSS.0b013e318267ad67
Ribeiro, C. P., & Milanez, H. (2011). Knowledge, attitude and practice of women in campinas, sao paulo, brazil withrespect to physical exercise in pregnancy: A descriptive study. Reproductive Health, 8(1), 1–7.
Tan, Y. R., Tan, K. H., Dai, F., Tan, H. K., & Tan, L. K. (2023). Attitudes and practices of exercise among pregnant mothers in Singapore. Singapore Medical Journal, 0, https://doi.org/10.4103/singaporemedj.SMJ-2021-247
Tinius, R., Nagpal, T.S., Edens, K., Duchette, C., & Blankenship, M. (2020). Exploring beliefs about exercise among pregnant women in rural communities. Journal of Midwifery & Women’s Health, 65(4), 538–545. https://doi.org/10.1111/jmwh.13080
Toprak, C. S., Calik, V. E., & Ozer, K. D. (2021). Development of an exercise attitude scale in Turkish for pregnant women: Validity and reliability. Women Health, 61(9), 854-866. https://doi.org/10.1080/03630242.2021.1979166
Xiang, M., Zhang, J., Liang, H., Zhang, Z., Konishi, M., Hu, H., ... & Sakamoto, S. (2019). Physical activity and dietary intake among Chinese pregnant women: An observational study. BMC Pregnancy Childbirth, 19, 295. https://doi.org/10.1186/s12884-019-2452-y
Amaç: Bu çalışma, gebelerin egzersize yönelik tutumlarını belirlemek amacıyla yapılmıştır. Yöntem: Tanımlayıcı nitelikte olan araştırma, Nisan-Mayıs 2023 tarihleri arasında 316 gebe ile yürütülmüştür. Çalışmanın verileri Kişisel Bilgi Formu ve Gebelerde Egzersiz Tutum Ölçeği (GETÖ) ile toplanmıştır.
Bulgular: Gebelerin yaş ortalaması 27.68±4.21 bulunmuştur. Gebelerin, GETÖ bilgi fayda alt boyut puan ortalaması 90.03±21.44, bariyer alt boyut puan ortalaması 40.39±9.93 ve toplam puan ortalaması 130.42±26.76 bulunmuştur. Gebelerin çalışma durumu, eş çalışma durumu, eğitim, eş eğitim düzeyi, gelir düzeyi, aile tipi, gebelikte egzersiz yapılma durumu ile ölçek puan ortalaması arasında istatistiksel olarak anlamlı bir fark bulunmuştur (p<0.05).
Sonuç: Bu çalışmada, gebelerin egzersize yönelik yüksek düzeyde olumlu tutum geliştirdikleri saptanmıştır.
ACOG Committee Opinion, (Number 804). (2020). Physical activity and exercise during pregnancy and the postpartum period. Obstetrics and Gynecology, 135(4), e178–e188.
Ajzen, I. (2002, January). Constructing a TPB questionnaire: Conceptual and methodological considerations. http://people.umass.edu/aizen/tpb.html
Akbayrak, T., Tekin, Ö., Altunsöz, I., Üzelpasacı, E., Şaşoğlu, A., & Akıncı, B. (2018). Gebelik, postpartum ve menopoz döneminde fiziksel aktivite ve egzersiz. G.S. Güven, Ş.G. Öz, N. Ergun (Ed), Erişkin için kronik hastalıklarda fiziksel aktivite rehberi (ss. 163-186). Ankara: Halk Sağlığı Genel müdürlüğü.
Aksoy, M. U., & Gürsoy, E. (2021). An exercise type in pregnancy: prenatal yoga. Journal of Education and Research in Nursing, 18(1), 114-117. https://doi.org/10.5152/jern.2021.95815
Babbar, S., Parks-Savage, A. C., & Chauhan, S. P. (2012). Yoga during pregnancy: A review. American Journal of Perinatology, 29(6), 459-464. https://doi.org/10.1055/s-0032-1304828
Balsak, D., Yildirim, Y., Avci, M. E., Emrah, T. Ö. Z., Gültekin, E., Kayhan, K., ... & Tinar, Ş. (2007). Ege bölgesinde yaşayan gebe kadınların gebelik egzersizleri hakkındaki bilgi ve davranışlarının incelenmesi. Trakya Üniversitesi Tıp Fakültesi Dergisi, 24(3), 200-204.
Barakat, R., Franco, E., Perales, M., Lopez, C., & Mottola, M. F. (2018). Exercise during pregnancy is associated witha shorter duration of labor. A randomized clinical trial. European Journal of Obstetrics & Gynecology and Reproductive Biology, 224, 33–40. https://doi.org/10.1016/j.ejogrb.2018.03.009
Barakat, R., Pelaez, M., Montejo, R., Refoyo, I., & Coteronet, J. (2014). Exercise throughout pregnancy does not cause preterm delivery: a randomized, controlled trial. Journal of Physical Activity and Health, 11, 1012–1017. https://doi.org/10.1123/jpah.2012-0344
Barakat, R., Perales, M., Garatachea, N., Ruiz, J. R., & Lucia, A. (2015). Exercise during pregnancy. A narrative review asking: what do we know? British Journal of Sports Medicine, 49, 1377–1381. https://doi.org/10.1136/bjsports-2015-094756
Berghella, V., & Saccone, G. (2017). Exercise in pregnancy! American Journal of Obstetrics and Gynecology, 216(4), 335–337. https://doi.org/10.1016/j.ajog.2017.01.023.
Bulguroğlu, H. İ. (2019). Gebelikte pilates eğitiminin etkilerinin incelenmesi [Doktora tezi]. Gazi Üniversitesi.
Cannon, S., Hayman, M., & Lastella, M. (2023). Pregnant women’s attitudes and beliefs towards sleep and exercise: A cross-sectional survey. Clocks & Sleep, 5, 34–44. https://doi.org/10.3390/clockssleep5010004
Cordero, Y., Mottola, M., Vargas, J., Blanco, M., & Barakat, R. (2015). Exercise is associated with a reduction in gestational diabetes mellitus. Medicine & Science in Sports & Exercise, 47(7), 1328-1333. https://doi.org/10.1249/MSS.0000000000000547
Çendek, B. Ş. (2021). Gebelik ve egzersiz. G. Hergüner, Ç. Yaman, H. Gümüşdağ, A.S. Yücel (Ed). Spor ve sosyal bilimler üzerine yaklaşımlar (ss. 142-167). İstanbul: Güven Plus Grup Danışmanlık A.Ş. Yayınları.
Downs, D. S., Chasan-Taber, L., Evenson, K. R., Leiferman, J., & Yeoet, S. (2012). Physical activity and pregnancy: past and present evidence and future recommendations. Research Qarterly for Exercise and Sport, 83, 485–502. https://doi.org/10.1080/02701367.2012.10599138
Downs, D. S., & Hausenblas, H. A. (2007). Pregnant women's third trimester exercise behaviors, body mass index, and pregnancy outcomes. Psychology and Health, 22(5), 545-559. https://doi.org/10.1080/14768320701372018
Dudonien˙e, V., & Kuisma, R. (2023). Women’s knowledge and perceptions of the effect of exercise during pregnancy: A cross-sectional study. International Journal Environmental Research and Public Health, 20, 1822. https://doi.org/10.3390/ijerph20031822
Ferreira, C. L. M., Guerra, C. M. L., Silva, A. I. T. J., Rosario, H. R. V. D., & Pereira, M. B. F. L .D. O. (2019). Exercise in pregnancy: The impact of an intervention program in the duration of labor and mode of delivery. Revista Brasileira de Ginecologia e Obstetrícia, 41(2), 68–75. https://doi.org/10.1055/s-0038-1675613
Field, T. (2012). Prenatal exercise research. Infant Behavior and Development, 35(3), 397-407. https://doi.org/10.1016/j.infbeh.2011.10.001.
Francis, J., Eccles, M. P., Johnston, M., Walker, A. E., Grimshaw, J. M., Foy, R., Kaner, E. F. S., Smith, L., & Bonetti, D. (2004). Constructing questionnaires based on the theory of planned behaviour: A manual for health services researchers. Newcastle upon Tyne, UK: Centre for Health Services Research, University of Newcastle upon Tyne.
Gaston, A., & Cramp, A. (2011). Exercise during pregnancy: A review of patterns and determinants. Journal of Science and Medicine in Sport, 14, 299–305. https://doi.org/10.1016/j.jsams.2011.02.006
Guelfi, K. J., Wang, C., Dimmock, J. A., Jackson, B., Newnham, J. P., & Yang, H. (2015). A comparison of beliefs about exercise during pregnancy between Chinese and Australian pregnant women. BMC Pregnancy Childbirth, 15, 1–8. https://doi.org/10.1186/s12884-015-0734-6
Harrison, A. L., Taylor, N. F., Shields, N., & Frawley, H. C. (2018). Attitudes, barriers and enablers to physical activity in pregnant women: A systematic review. Journal of Physiotherapy, 64, 24–32. https://doi.org/10.1016/j.jphys.2017.11.012
Kolukısa, Ş. (2016). Hamilelerin beslenme bilgi düzeyleri, beslenme ve spor yapma alışkanlıklarının araştırılması. Journal of Current Researches on Health Sector, 7(1), 51-60.
Lee, C., Chiang, I., Hwang, F., Chi, L., & Lin, H. (2016). Using theory of planned behavior to predict women intention to regular exercise during pregnancy. Midwifery, 42, 80–86. https://doi.org/10.1016/j.midw.2016.09.014
Martin, S. B., Morrow, J. R., Jackson, A. W., & Dunn, A. L. (2000). Variables related to meeting the CDC/ACSM physical activity guidelines. Medicine & Science in Sports & Exercise, 32(12), 2087-2092. https://doi.org/10.1097/00005768-200012000-00019
Mbada, C. E., Adebayo, O. E., Adeyemi, A. B., Arije, O. O., Dada, O. O., Akinwande, O. A., ... & Alonge, I. A. (2014). Knowledge and attitude of Nigerian pregnant women towards antenatal exercise: A cross-sectional survey. ISRN Obstetrics and Gynecology, 260539. https://doi.org/10.1155/2014/260539
Mottola, M. F., Davenport, M. H., Ruchat, S. M., Davies, G. A., Poitras, V. J., Gray, C. E., ... & Zehr, L. (2018). Canadian guideline for physical activity throughout pregnancy. British Journal of Sports Medicine, 52(21), 1339–1346. https://doi.org/10.1136/bjsports-2018-100056
Nayak, R., Paes, L., Gupta, C., Kumar, V. K., Narayan, A., Thunga, S., & Mithra, P. P. (2015). Knowledge, perception, and attitude of pregnant women towards the role of physical therapy in antenatal care - A cross sectional study. Online Journal of Health and Allied Sciences, 14(4), 6.
Petrov Fieril, K., Fagevik Olsen, M., Glantz, A., & Larsson, M. (2014). Experiences of exercise during pregnancy among women who perform regular resistance training: A qualitative study. Physical Therapy, 94(8), 1135–1143. https://doi.org/10.2522/ptj.20120432
Price, B. B., Amini, S. B., & Kappeler, K. (2012). Exercise in pregnancy: Effect on fitness and obstetric outcomes: A randomized trial. Medicine & Science in Sports & Exercise, 44(12), 2263-2269. https://doi.org/10.1249/MSS.0b013e318267ad67
Ribeiro, C. P., & Milanez, H. (2011). Knowledge, attitude and practice of women in campinas, sao paulo, brazil withrespect to physical exercise in pregnancy: A descriptive study. Reproductive Health, 8(1), 1–7.
Tan, Y. R., Tan, K. H., Dai, F., Tan, H. K., & Tan, L. K. (2023). Attitudes and practices of exercise among pregnant mothers in Singapore. Singapore Medical Journal, 0, https://doi.org/10.4103/singaporemedj.SMJ-2021-247
Tinius, R., Nagpal, T.S., Edens, K., Duchette, C., & Blankenship, M. (2020). Exploring beliefs about exercise among pregnant women in rural communities. Journal of Midwifery & Women’s Health, 65(4), 538–545. https://doi.org/10.1111/jmwh.13080
Toprak, C. S., Calik, V. E., & Ozer, K. D. (2021). Development of an exercise attitude scale in Turkish for pregnant women: Validity and reliability. Women Health, 61(9), 854-866. https://doi.org/10.1080/03630242.2021.1979166
Xiang, M., Zhang, J., Liang, H., Zhang, Z., Konishi, M., Hu, H., ... & Sakamoto, S. (2019). Physical activity and dietary intake among Chinese pregnant women: An observational study. BMC Pregnancy Childbirth, 19, 295. https://doi.org/10.1186/s12884-019-2452-y