Comparison of The Effects of Clay and Hard Surface Court Tennis Training on Leg Strength

Yıl 2025, Cilt: 8 Sayı: 4, 879 - 888, 28.12.2025

Elif Taşkuyu , Sedat Özcan

https://doi.org/10.38021/asbid.1797084

Öz

Tennis is a high-paced sport that demands considerable physical capabilities, including muscular strength, which plays a vital role in movement efficiency and injury prevention. Court surface type hard or clay may influence physical performance. This study aimed to investigate the effects of playing on hard and clay courts on the isokinetic strength of the quadriceps and hamstring muscle groups in novice male tennis players. Twelve novice male tennis players participated in this crossover-designed study (mean age: 22.67 ± 1.371 years; height: 179.42 ± 6.360 cm; body weight: 72.92 ± 5.807 kg; body mass index: 22.66 ± 1.696 kg/m²). Each participant completed a 1-hour standardized tennis training session on both hard and clay courts, with a 3-day interval between sessions. The training consisted of five structured drills emphasizing stroke execution and on-court movement. Prior to testing, all participants underwent three familiarization trials with the test procedure. Fifteen minutes after each session, isokinetic strength testing of the dominant leg was performed using a Cybex NORM® isokinetic dynamometer, measuring concentric and eccentric peak torque values (Nm) of the quadriceps and hamstring muscles at an angular velocity of 60°/s. Statistical comparison between the two surfaces was conducted using a paired samples t-test, with significance set at p < 0.05. No statistically significant differences were found between hard and clay courts in the concentric and eccentric strength values of the quadriceps and hamstring muscles (p > 0.05). The findings suggest that court surface type does not significantly affect isokinetic lower limb strength in novice male tennis players. Short-term training (acute effect) on different surfaces may not lead to measurable differences in muscular strength; however, further research is needed to explore long-term adaptations.

Anahtar Kelimeler

Isokinetic strength , Clay court , Hard court

Etik Beyan

Ethical Approval Information Ethics Committee: Selçuk University Faculty of Sport Sciences Ethics Committee Date of Approval: 31 May 2024 Approval Number: 62

Toprak ve Sert Zemin Tenis Kort Antrenmanlarının Bacak Kuvvetine Etkisinin Karşılaştırılması

Öz

Tenis, hareket verimliliği ve sakatlanmaların önlenmesinde önemli rol oynayan kas kuvveti de dâhil olmak üzere, önemli fiziksel yeterlilikler gerektiren yüksek tempolu bir spordur. Kort yüzey tipi – sert veya toprak – fiziksel performansı etkileyebilir. Bu çalışma, sert ve toprak kortlarda oynamanın, başlangıç düzeyindeki erkek tenisçilerin kuadriseps ve hamstring kas gruplarının izokinetik kuvveti üzerindeki etkilerini incelemeyi amaçlamıştır. Bu çapraz tasarımlı çalışmaya on iki başlangıç düzeyinde erkek tenis oyuncusu katılmıştır (yaş ortalaması: 22,67 ± 1,371 yıl; boy: 179,42 ± 6,360 cm; vücut ağırlığı: 72,92 ± 5,807 kg; vücut kitle indeksi: 22,66 ± 1,696 kg/m²). Her katılımcı, seanslar arasında 3 günlük ara ile hem sert hem de toprak kortlarda 1 saatlik standart tenis antrenman seansını tamamladı. Antrenman, vuruş tekniği ve kort içi hareketi vurgulayan beş yapılandırılmış drilden oluşmuştur. Test öncesinde, tüm katılımcılar test prosedürüne üç kez alıştırma denemesi yaptı. Her seanstan on beş dakika sonra, baskın bacakta izokinetik kuvvet testi, kuadriseps ve hamstring kaslarının konsantrik ve eksantrik tepe tork değerlerini (Nm) 60°/s açısal hızda ölçen bir Cybex NORM® izokinetik dinamometre kullanılarak gerçekleştirilmiştir. İki kort yüzeyi arasındaki istatistiksel karşılaştırma, eşleştirilmiş örneklem t-testi ile yapılmış ve anlamlılık düzeyi p< 0.05 olarak belirlenmiştir. Sert ve toprak kortlar arasında kuadriseps ve hamstring kaslarının konsantrik ve eksantrik kuvvet değerlerinde istatistiksel olarak anlamlı bir fark bulunamamıştır (p>0.05). Bulgular, kort yüzey tipinin acemi erkek tenisçilerde izokinetik alt ekstremite kuvvetini önemli ölçüde etkilemediğini göstermektedir. Farklı yüzeylerde yapılan kısa akut antrenman sonuçları kas kuvvetinde ölçülebilir farklılıklara yol açmayabilir; ancak uzun vadeli adaptasyonları araştırılması için daha fazla araştırmaya ihtiyaç vardır.

Anahtar Kelimeler

İzokinetik kuvvet , Toprak kort , Sert kort

Kaynakça

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