ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ

Leyla Ulus

ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ

Öz

Büyüme ve gelişimin hayati bir aşaması olan ergenlik, çocukluktan yetişkinliğe bir geçiş dönemidir. Bu dönemde hızlı fizyolojik değişiklikler ve psikososyal olgunlaşma görülür. Yaşam becerileri Dünya Sağlık Örgütü (WHO) tarafından “bireylerin günlük yaşamın talepleri ve zorlukları ile etkin bir şekilde başa çıkmalarını sağlayan uyarlanabilir ve olumlu davranış yetenekleri” olarak tanımlanmaktadır. “Uyarlanabilir”, bir kişinin yaklaşımlarında esnek olduğu ve farklı durumlara uyum sağlayabileceği anlamına gelir. “Olumlu davranış”, bir kişinin ileriye baktığını ve zor durumlarda bile, çözüm bulma umudu ve fırsatları bulabileceğini ifade eder. Yaşam becerileri; insanların bilinçli kararlar almalarına, problem çözmelerine, eleştirel ve yaratıcı düşünmelerine, etkili iletişim kurmalarına, sağlıklı ilişkiler kurmalarına, başkalarıyla empati kurmalarına ve hayatlarını sağlıklı ve üretken bir şekilde yönetmelerine yardımcı olan psikososyal yeterlilikleri ve kişilerarası becerileri içerir. Bu araştırma ergenlerin yaşam becerileri neden ve nasıl öğrenmeleri gerektiği üzerine odaklanmıştır. Çalışma ile ergenlik döneminde en önemli yaşam becerileri olan; öz farkındalık, öz düzenleme, empati, affetme, eleştirel düşünme, yaratıcı düşünme, problem çözme, kişilerarası ilişki becerileri, stresle başa çıkma, duygu düzenleme ve hedef koyma-kariyer planlama becerileri irdelenmiş, araştırmacı, eğitimci ve ailelere çeşitli önerilerde bulunulmuştur.

Anahtar Kelimeler

Yaşam becerileri,ergenlik.

Kaynakça

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Ayrıntılar

Birincil Dil

Türkçe

Konular

-

Bölüm

Araştırma Makalesi

Yazarlar

Leyla Ulus Bu kişi benim

Yayımlanma Tarihi

30 Aralık 2018

Gönderilme Tarihi

1 Aralık 2018

Kabul Tarihi

-

Yayımlandığı Sayı

Yıl 2018 Cilt: 5 Sayı: 12

IZ

https://izlik.org/JA65HP26XX

Kaynak Göster

RIS / Bibtex

APA

Ulus, L. (2018). ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ. Avrasya Sosyal ve Ekonomi Araştırmaları Dergisi, 5(12), 516-537. https://izlik.org/JA65HP26XX

AMA

1.Ulus L. ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ. ASEAD. 2018;5(12):516-537. https://izlik.org/JA65HP26XX

Chicago

Ulus, Leyla. 2018. “ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ”. Avrasya Sosyal ve Ekonomi Araştırmaları Dergisi 5 (12): 516-37. https://izlik.org/JA65HP26XX.

EndNote

Ulus L (01 Aralık 2018) ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ. Avrasya Sosyal ve Ekonomi Araştırmaları Dergisi 5 12 516–537.

IEEE

[1]L. Ulus, “ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ”, ASEAD, c. 5, sy 12, ss. 516–537, Ara. 2018, [çevrimiçi]. Erişim adresi: https://izlik.org/JA65HP26XX

ISNAD

Ulus, Leyla. “ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ”. Avrasya Sosyal ve Ekonomi Araştırmaları Dergisi 5/12 (01 Aralık 2018): 516-537. https://izlik.org/JA65HP26XX.

JAMA

1.Ulus L. ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ. ASEAD. 2018;5:516–537.

MLA

Ulus, Leyla. “ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ”. Avrasya Sosyal ve Ekonomi Araştırmaları Dergisi, c. 5, sy 12, Aralık 2018, ss. 516-37, https://izlik.org/JA65HP26XX.

Vancouver

1.Leyla Ulus. ERGEN BİREYLER İÇİN YAŞAM BECERİLERİ. ASEAD [Internet]. 01 Aralık 2018;5(12):516-37. Erişim adresi: https://izlik.org/JA65HP26XX