Bölgesel Amatör Futbol Ligi Oyuncularında Reaksiyon, Dikey Sıçrama, Sürat ve Çabukluk Arasındaki İlişki

Öz

Bu çalışmanın amacı; futbolcularda aktif sıçrama, skuat sıçrama, görsel reaksiyon, 10m sprint ve 30m sprint, çeviklik (zig- zag testi) parametreleri arasındaki ilişkilerinin ortaya koyulmasıdır. Bu çalışmaya Bölgesel Amatör Ligde oynayan bir erkek futbol takımından yaş (yıl) 24.14±4.2, boy uzunluğu (cm) 180.86±5.59, vücut ağırlığı (kg) 76.07±7.31, vücut yağ yüzdesi (%) 15.45±4.16, BKİ (kg/m2) 23.31±3.01 olan 28 oyuncu gönüllü olarak katılmıştır. Yapılan istatistiksel analizlerde verilerin normal dağılım değerlendirmeleri Shapiro-Wilk testi ile, varyans homojenitesi Levene testi ile yapılmıştır. Veriler parametrik özellik gösterdiği için elde edilen verilerin istatistiksel analizinde pearson korelasyon analizi kullanılmıştır. İstatiksel anlamlılık (p<0.05) kabul edilmiştir. Elde edilen bulgulara göre, aktif sıçrama ve skuat sıçrama arasında pozitif yönde yüksek düzeyde istatistiksel olarak anlamlı ilişkiye rastlanmıştır (p<0.01). Diğer parametreler arasında ise istatistiksel olarak anlamlı ilişkiye rastlanmamıştır (p>0.05). Sonuç olarak; Bölgesel Amatör Ligde oynayan futbolcularda dikey sıçrama parametresinin, reaksiyon zamanı, sprint ve çeviklik parametrelerinden bağımsız olduğu görülmektedir. Bu ligdeki futbolcuların reaksiyon zamanı, dikey sıçrama, sprint ve çeviklik performans düzeylerinde gelişim sağlayabilmek için bu liglerde görev alan atletik performans antrenörleri ve spor bilimcilerin bu durumun farkında olarak antrenman planlarını dizayn etmeleri önerilmektedir. 

Anahtar Kelimeler

• Futbol
• Sıçrama
• Reaksiyon
• Sürat
• Zigzag Testi

The Relationship Between Reaction, Vertical Jump, Speed, and Agility in Regional Amateur Football League Players

Öz

This study aimed to discover the relationship between countermovement jump, squat jump, visual reaction, sprints (10m, 30m) and agility (zig-zag test) parameters in amateur soccer league players players. Twenty-eight male soccer players of age(years) 24.14±4.29, standing height (cm) 180.86±5.59, body weight (kg) 76.07±7.31, body fat ratio (%) 15.45±4.16 and body mass index (kg/m2) 23.31±3.01 from a soccer team in Regional Amateur League participated in this study. Statistical analysis of the data obtained were carried out by Pearson Correlation Test as the data was parametric. According to the results, highly positive significant correlation was found between counter movement jump and squat jump (p <0.01). No statistically significant relationship was found among other parameters (p>0.05). As a result; Vertical jump parameter is independent of reaction time, sprint and agility parameters in football players playing in the Regional Amateur League. In order to improve reaction time, vertical jump, sprint, and agility performance levels of the soccer players in this league, it is recommended that athletic performance coaches and sports scientists working in these leagues design their training plans, being aware of this situation.

Anahtar Kelimeler

• Soccer
• Jump
• Reaction
• Sprint
• Zigzag Test

Kaynakça

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