Relationship Between Internet Addiction and Sleep Quality in University Students

Yıl 2022, Cilt: 23 Sayı: 3, 362 - 368, 30.09.2022

Mehmet Enes Sağar , Hülya Kök Eren

https://doi.org/10.51982/bagimli.1041694

Cited By: 6

Öz

Objective: The purpose of this study was to investigate the relationship between internet addiction and sleep quality in university students.
Method: A total of 424 university students were included in the study. The study was conducted online due to the COVID-19 pandemic. “Personal Information Form”, “Young's Internet Addiction Test-Short Form (YIAT-SF)”, and “Pittsburgh Sleep Quality Index (PSQI)” were used as data collection tools.
Results: The average internet addiction scores of individuals with poor sleep quality were higher than the average internet addiction scores of individuals with good sleep quality. In addition, internet addiction significantly affected the sleep quality of university students. It has been determined that internet addiction is an important parameter affecting sleep quality, when internet addiction scores increase by 1 unit, the risk of poor sleep quality will increase by 8.7%.
Conclusion: There is a significant relationship between internet addiction and sleep quality of university students and that internet addiction negatively affects sleep quality. In this context, it is expected that holistic studies to be carried out in terms of reducing internet addiction and increasing sleep quality of university students will shed light on both theoretical and applied studies.

Anahtar Kelimeler

University, student, ınternet addiction, sleep quality

Destekleyen Kurum

-

Proje Numarası

-

Teşekkür

-

Üniversite Öğrencilerinde İnternet Bağımlılığı ile Uyku Kalitesi Arasındaki İlişki

Öz

Amaç: Bu araştırmada, üniversite öğrencilerinde internet bağımlılığı ile uyku kalitesi arasındaki ilişkinin araştırılması amaçlanmıştır.
Yöntem: Bu araştırma toplam 424 üniversite öğrencisi ile yürütülmüştür. Çalışma COVID-19 pandemisi sebebiyle online (çevrimiçi) olarak yürütülmüştür. Veri toplama araçları olarak “Kişisel Bilgi Formu”, “Young İnternet Bağımlılığı Testi-Kısa Form (YİBT-KF)” ve “Pittsburgh Uyku Kalitesi İndeksi(PUKİ)” kullanılmıştır.
Bulgular: Uyku kalitesi kötü olan bireylerin internet bağımlılığı ortalama puanları, iyi uyku kalitesine sahip bireylerin internet bağımlılığı ortalama puanlarına göre yüksek olduğu bulunmuştur. Ayrıca internet bağımlılığının üniversite öğrencilerinin uyku kalitelerini önemli olarak etkilediği saptanmıştır. İnternet bağımlılığının uyku kalitesini etkileyen önemli bir parametre olduğu belirlenmiş ve internet bağımlılığı puanları 1 birim arttığında, kötü uyku kalitesi riskinin %8.7 artacağı tespit edilmiştir.
Sonuç: Bu araştırma sonucunda, üniversite öğrencilerinin internet bağımlılığı ile uyku kalitesi arasında anlamlı bir ilişki olduğu ve internet bağımlılığının uyku kalitesini olumsuz etkilediği sonucu elde edilmiştir. Bu bağlamda üniversite öğrencilerinin internet bağımlılığının azaltılması ve uyku kalitesinin artırılması noktasında yapılacak bütüncül çalışmaların hem kuramsal hem de uygulamalı çalışmalara ışık tutması beklenmektedir.

Anahtar Kelimeler

Üniversite, öğrenci, internet bağımlılığı, uyku kalitesi

Proje Numarası

-

Kaynakça

• 1. Beard, K. W., and Wolf, E. M. (2001). Modification in the proposed diagnostic criteria for internet addiction. Cyber Psychology & Behavior,4(3), 377-383. doi: 10.1089/109493101300210286.
• 2. Kurniasanti, K.S., Assandi, P., Ismail, R.I., Nasrun, M.W.S., and Wiguna, T. (2019). Internet addiction: a new addiction? Medical Journal of Indonesia, 28(1), 82-91. doi: 10.13181/mji.v28i1.2752.
• 3. Ateş, B. ve Sağar, M. E. (2021). Üniversite Öğrencilerinde Bilişsel Esneklik ve Duygu Düzenleme Becerilerinin İnternet Bağımlılığı Üzerindeki Yordayıcı Rolü. Uşak Üniversitesi Eğitim Araştırmaları Dergisi, 7(1), 87-102 .doi: 10.29065/usakead.887799.
• 4. Marzilli, E., Cerniglia, L., Ballarotto, G., & Cimino, S. (2020). Internet addiction among young adult university students: the complex interplay between family functioning, impulsivity, depression, and anxiety. International journal of environmental research and public health, 17(21), 8231-8245. doi:10.3390/ijerph17218231.
• 5. Sağar, M. E., and Kök Eren, H. (2018). Bir grup üniversite öğrencisinin internet bağimliliklarinin incelenmesi. ASOS JOURNAL The Journal of Academic Social Science. 80, 523-534. doi: 10.16992/ASOS.14232
• 6. Spoorthy, M. S.,Singh, L. K, Tikka, S. K., and Hara, S. H. (2021). Exploratory Factor analysis of Young’s internet addiction Test among Professionals from india: an Online Survey. Indian Journalof Psychological Medicine, 43(1), 65-69. https://doi.org/10.1177/0253717620932243.
• 7. Young, K. S. (1998). Internet addiction: The emergence of a new clinical disorder. CyberPsychology & Behavior, 1(3), 237–244. https://doi.org/10.1089/cpb.1998.1.237.
• 8. Caplan, S. E. (2005). A social skill account of problematic Internet use. Journal of Communication, 55(4), 721–736. https://doi.org/10.1111/j.1460-2466.2005.tb03019.x.
• 9. Wu, C. S. T., Wong, H. T., Yu, K. F., Fok, K. W., Yeung, S. M., Lam, C. H., and Liu, K. M. (2016). Parenting approaches, family functionality, and internet addiction among Hong Kong adolescents. BMC pediatrics, 16(1), 1-10. doi:10.1186/s12887-016-0666-y.
• 10. Young, K. S. (2007). Cognitive behavior therapy with ınternet addicts: treatment outcomes and implications. Cyber Psychology & Behavior, 10(5), 671-679. doi: 10.1089/cpb.2007.9971.
• 11. Suler, J. (1999). Healthy and pathological internet use. Cyber Psychology and Behavior. 2, 385-394. http://users.rider.edu/~suler/psycyber/getneed.
• 12. Griffiths, M. D. (1999). Internet addiction: fact or fiction? The Psychologist, 12(5), 246-250
• 13. Shapira, N. A., Lessig, M. C., Goldsmith, T. D., Szabo, S. T., Lazoritz, M., Gold, M. S., and Stein, D. J. (2003). Problematic internet use: Proposed classification and diagnostic criteria. Depression and anxiety, 17(4). 207-216.doi: 10.1002/da.10094.
• 14. Wallace, P. (2014). Internet addiction disorder and youth: there are growing concerns about compulsive online activity and that this could ımpede students’ performance and social lives. EMBO Reports. 15, 12-16. http://www.imhlk.com/wp-content/uploads/2018/04/Internet-Addiction-Disorder-IAD-and-Youth.pdf
• 15. Gonzalez, N.A. (2002). Internet addiction disorder and its relation to impulse control. Unpub-lished master’s thesis, Texas A&M University – Kingsville.
• 16. Odacı, H., ve Çikrıkci, Ö. (2017). Problemli internet kullanımında depresyon, kaygı ve stres düzeyine dayalı farklılıklar. Addicta: The Turkish Journal on Addictions, 4(1), 41-61. http://dx.doi.org/10.15805/addicta.2017.4.1.0020.
• 17. Lee, B. W., and Stapinski, L. A. (2012). Seeking safety on the internet: Relationship between social anxiety and problematic internet use. Journal of Anxiety Disorders,26, 197–205. doi: 10.1016/j.janxdis.2011.11.001.
• 18. Panicker, J., and Sachdev, R. (2014). Relations among loneliness, depression, anxiety, stress and problematic ınternet use. International Journal of Research in Applied. Natural and Social Sciences(IMPACT: IJRANSS). 2(9), 1-10.
• 19. Young, K. S., and Rogers, R. C. (1998). The relationship between depression and Internet addiction. CyberPsychology & Behavior, 1(1), 25–28. https://doi.org/10.1089/cpb.1998.1.25.
• 20. Fernández-Villa, T., Ojeda, J. A., Gómez, A. A., Carral, J. M. C., Delgado-Rodríguez, M., García-Martín, M., Jiménez-Mejías, E., Llorca, J., Molina, A. J., Moncada, R. O., Valero-Juan, L. F., and Martín, V. (2015). Problematic internet use in university students: associated factors and differences of gender. Adicciones, 27(4), 265-275.
• 21. Koças, F., ve Şaşmaz, T. (2018). Internet addiction increases poor sleep quality among high school students. Turkish Journal of Public Health, 16(3), 167-177. https://doi.org/10.20518/tjph.407717.
• 22. Cheung, L. M., and Wong, W. S. (2011). The effects of insomnia and internet addiction on depression in Hong Kong Chinese adolescents: an exploratory cross‐sectional analysis. Journal of sleep research, 20(2), 311-317. doi: 10.1111/j.1365-2869.2010.00883.x.
• 23. Prabowo, H.,and Dewi, M. P. (2020). Intercorrelation of insomnia, sleep duration, internet use duration and internet addiction on millennial in jakarta. Dinasti International Journal of Education Management And Social Science, 1(5), 775-795. https://doi.org/10.31933/dijemss.v1i5.349.
• 24. Younes, F., Halawi, G., Jabbour, H., El Osta, N., Karam, L., Hajj, A., and Rabbaa Khabbaz, L. (2016). Internet addiction and relationships with insomnia, anxiety, depression, stress and self-esteem in university students: A cross-sectional designed study. PloS one, 11(9), 1-13. doi:10.1371/journal.pone.0161126.
• 25. Jain, A., Sharma, R., Gaur, K. L., Yadav, N., Sharma, P., Sharma, N., Khan, N., Kumawat, P., Jain, G., Maanju, M., Sinha, K. M., and Yadav, K. S. (2020). Study of internet addiction and its association with depression and insomnia in university students. Journal of Family Medicine and Primary Care, 9(3), 1700-1706. doi: 10.4103/jfmpc.jfmpc_1178_19.
• 26. Rangel, T. C., Raposo, M. C. F., and Rocha-Filho, P. A. S. (2021). Internet addiction, headache, and insomnia in university students: a cross-sectional study. Neurological Sciences, 1-7. doi: 10.1007/s10072-021-05377-x.
• 27. Shen, Y., Jin, X., Zhang, Y., Huang, C., Lu, J., Luo, X., and Zhang, X. Y. (2020). Insomnia in Chinese college students with internet addiction: prevalence and associated clinical correlates. Frontiers in psychiatry, 11, 1-7. https://doi.org/10.3389/fpsyt.2020.596683.
• 28. Schlarb, A. A., Friedrich, A., and Claßen, M. (2017). Sleep problems in university students - An intervention. Neuropsychiatric Disease and Treatment, 13, 1989-2001 doi: 10.2147/NDT.S142067.
• 29. Kutlu M., Savcı M., Demir Y., ve Aysan F. (2016). Young internet bağımlılığı testi kısa formunun türkçe uyarlaması: üniversite öğrencileri ve ergenlerde geçerlilik ve güvenilirlik çalışması. Anadolu Psikiyatri Dergisi, 17(1), 69-76. doi: 10.5455/apd.190501.
• 30. Ağargün M. Y., Kara H, ve Anlar Ö. (1996). The validity and reliability of the Pittsburgh Sleep Quality Index. Turk Psikiyatri Dergisi, 7(2), 107-115.
• 31. Abolghasem, P., Eftekhari, M., Rezania, S., Jafarisani, M., Soleimani, R., and Khalafi, A. (2016). Studying the relationship between quality of sleep and addiction to ınternet among students. Nova Journal of Medical and Biological Sciences.5(3), 1-7. doi: 10.20286/nova-jmbs-050303.
• 32. Mesquita, G.,and Reimaeo, R. (2010). Quality of sleep among university students: effects of nighttime computer and television use. Arquivos de Neuro-Psiquiatria, 68(5), 720-725. doi: 10.1590/s0004-282x2010000500009.
• 33. Ayran, G., Gündoğdu, G., ve Arslan Işık, N. (2019). Effect of internet addiction on sleep quality in university students. Galician medical journal,26(4), 1-8. https://doi.org/10.21802/gmj.2019.4.8.
• 34. Lin, P. H., Lee, Y. C., Chen, K. L., Hsieh, P. L., Yang, S.Y., and Lin, Y. L. (2019). The relationship between sleep quality and internet addiction among femalecollege students. Frontiers Neuroscience, 13(599), 1-9. doi: 10.3389/fnins.2019.00599.
• 35. Najafi, F., Kerman Saravi, F., Navidian, A., and Malek Raeisi, S. (2018). The relationship between internet addiction, loneliness and sleep quality among students of nursing and midwifery faculty. Zahedan Journal of Research in Medical Science, 20(12), 7-1. doi: 10.5812/zjrms.68394.
• 36. Nagori, N., Vasava, K., Vala, A. U., and Ratnani, I. J. (2019). Association of sleep quality and internet addiction among the medical students. International Journal of Research in Medical Sciences 7(7), 2703-2707. http://dx.doi.org/10.18203/2320-6012.ijrms20192903.
• 37. Evcılı, F., ve Yurtsever, I. (2018). Problematic internet use, sleep quality and academic achievement in Turkish university students. Adolescent Psychiatry, 8(3), 185-194. DOI: https://doi.org/10.2174/2210676608666180820152305.
• 38. Karimy, M., Parvizi, F., Rouhani, M. R., Griffiths, M. D., Armoon, B., and Fattah Moghaddam, L. (2020). The association between internet addiction, sleep quality, and health-related quality of life among Iranian medical students. Journal of Addictive Diseases, 38(3), 317-325. https://doi.org/10.1080/10550887.2020.1762826.