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Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance

Cilt: 10 Sayı: 1 30 Haziran 2026
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Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance

Öz

Purpose: This narrative review aimed to examine the neuroanatomical and neurophysiological mechanisms underlying sports performance, with particular emphasis on neuroplasticity, motor control, corticospinal adaptations, proprioception, mental fatigue, visuomotor processing, autonomic regulation, and emerging neurodiagnostic technologies. Method: Relevant literature published between 2009 and 2025 was reviewed using evidence from exercise neuroscience, motor control, neurophysiology, sports science, and neuroimaging research. The review focused on studies investigating neural adaptations associated with physical training, fatigue, motor learning, sensorimotor integration, perceptual-cognitive function, and neurophysiological assessment in sport and exercise settings. Results: Current evidence indicates that sports performance is regulated through interactions among cortical motor regions, cerebellar and basal ganglia networks, corticospinal pathways, spinal circuitry, and proprioceptive systems. Exercise and training induce neuroplastic adaptations with altered corticospinal excitability, improved neural drive, enhanced sensorimotor integration, and refined motor unit recruitment. Mental and central fatigue may negatively affect endurance performance, skill execution, attentional control, and perceived effort regulation. Elite athletic performance may be associated with enhanced neural efficiency, faster visuomotor processing, and improved anticipatory control. Conclusion: Sports performance should be understood not merely as a muscular or metabolic outcome, but as an integrated neurobiological process involving neural, physiological, cognitive, and autonomic systems. A neuroscience-informed perspective may contribute to improved training prescription, fatigue management, rehabilitation, recovery monitoring, and performance optimization.

Anahtar Kelimeler

Etik Beyan

This study was not conducted on human or animal participants and is based solely on literature data. Therefore, ethical committee approval is not required.

Kaynakça

  1. André, N., Audiffren, M., & Englert, C. (2025). Brain endurance training as a strategy for reducing mental fatigue. Frontiers in Psychology, 16, 1616171. https://doi.org/10.3389/fpsyg.2025.1616171
  2. Bassett, D. R., & Howley, E. T. (2000). Limiting factors for maximum oxygen uptake and determinants of endurance performance. Medicine & Science in Sports & Exercise, 32(1), 70–84.
  3. Cheng, M.-Y., Yu, C.-L., An, X., Wang, L., Tsai, C.-L., Qi, F., & Wang, K.-P. (2024). Evaluating EEG neurofeedback in sport psychology: A systematic review of RCT studies for insights into mechanisms and performance improvement. Frontiers in Psychology, 15, 1331997. https://doi.org/10.3389/fpsyg.2024.1331997
  4. Christiansen, L., Larsen, M. N., Madsen, M. J., Grey, M. J., Nielsen, J. B., & Lundbye-Jensen, J. (2020). Long-term motor skill training with individually adjusted progressive difficulty enhances learning and promotes corticospinal plasticity. Scientific Reports, 10(1), 15588. https://doi.org/10.1038/s41598-020-72139-8
  5. Colzato, L. S., Nitsche, M. A., & Kibele, A. (2016). Noninvasive brain stimulation and neural entrainment enhance athletic performance—A review. Journal of Cognitive Enhancement, 1(1), 73–79. https://doi.org/10.1007/s41465-016-0003-2
  6. Dingirdan Gultekinler, B., Uzlasir, S., Işıkdemir, E., Bayrakcı Tunay, V., & Wikstrom, E. A. (2025). The effects of stroboscopic vision training on physical performance in athletes: A systematic review. BMC Sports Science, Medicine & Rehabilitation, 18(1), 78. https://doi.org/10.1186/s13102-025-01459-x
  7. Dinoff, A., Herrmann, N., Swardfager, W., & Lanctôt, K. L. (2017). The effect of acute exercise on blood concentrations of brain-derived neurotrophic factor in healthy adults: A meta-analysis. European Journal of Neuroscience, 46(1), 1635–1646. https://doi.org/10.1111/ejn.13603
  8. Dinoff, A., Herrmann, N., Swardfager, W., Liu, C. S., Sherman, C., Chan, S., & Lanctôt, K. L. (2016). The effect of exercise training on resting concentrations of peripheral brain-derived neurotrophic factor (BDNF): A meta-analysis. PLOS ONE, 11(9), e0163037. https://doi.org/10.1371/journal.pone.0163037

Ayrıntılar

Birincil Dil

Türkçe

Konular

Egzersiz Fizyolojisi

Bölüm

Derleme

Yayımlanma Tarihi

30 Haziran 2026

Gönderilme Tarihi

7 Mayıs 2026

Kabul Tarihi

29 Haziran 2026

Yayımlandığı Sayı

Yıl 2026 Cilt: 10 Sayı: 1

Kaynak Göster

APA
Güler Kanter, A. (2026). Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance. Kilis 7 Aralık Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, 10(1), 54-67. https://izlik.org/JA86DD98HP
AMA
1.Güler Kanter A. Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance. K7AÜBESBİD. 2026;10(1):54-67. https://izlik.org/JA86DD98HP
Chicago
Güler Kanter, Aysun. 2026. “Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance”. Kilis 7 Aralık Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi 10 (1): 54-67. https://izlik.org/JA86DD98HP.
EndNote
Güler Kanter A (01 Haziran 2026) Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance. Kilis 7 Aralık Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi 10 1 54–67.
IEEE
[1]A. Güler Kanter, “Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance”, K7AÜBESBİD, c. 10, sy 1, ss. 54–67, Haz. 2026, [çevrimiçi]. Erişim adresi: https://izlik.org/JA86DD98HP
ISNAD
Güler Kanter, Aysun. “Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance”. Kilis 7 Aralık Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi 10/1 (01 Haziran 2026): 54-67. https://izlik.org/JA86DD98HP.
JAMA
1.Güler Kanter A. Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance. K7AÜBESBİD. 2026;10:54–67.
MLA
Güler Kanter, Aysun. “Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance”. Kilis 7 Aralık Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, c. 10, sy 1, Haziran 2026, ss. 54-67, https://izlik.org/JA86DD98HP.
Vancouver
1.Aysun Güler Kanter. Neurophysiological Foundations and Neuroplastic Adaptations of Sports Performance. K7AÜBESBİD [Internet]. 01 Haziran 2026;10(1):54-67. Erişim adresi: https://izlik.org/JA86DD98HP