TENİSÇİLERDE ANAEROBİK GÜCÜN ITN PUANI VE TOP HIZI İLE İLİŞKİSİ

Öz

Amaç: Bu araştırmada amaç, tenisçilerde anaerobik gücün ITN puanı ve top hızı ile ilişkisini incelemektir. Yöntem: Araştırmaya, 26 tenis sporcusu (yaş 24,2±4,34 yıl) gönüllü olarak katılmıştır. Katılımcıların anaerobik güç (zirve güç (W/kg), ortalama güç (W/kg), minimum güç (W/kg) ve güç kaybı (%)) değerleri Wingate test protokolü, ITN puanları standart ITN test protokolü ve forehand, backhand ve servis top hızları Staneg marka top atma cihazı ve Bushnell marka radar cihazı ile ölçülmüştür. Verilerin analizinde SPSS 22.0 programı kullanılmıştır. Verilerin değerlendirilmesinde normallik varsayımının sağlandığından Pearson korelasyon analizi uygulanmıştır. Bulgular: Katılımcıların zirve güç ile ortalama güç, minimum güç, güç kaybı ve servis hızı arasında pozitif yönlü anlamlı ilişki tespit edilmiştir. Katılımcıların ortalama güç değerleri ile ITN puanları arasında pozitif yönlü anlamlı ilişki tespit edilmiştir. Top hızları ve ITN puanları incelendiğinde ise forehand, backhand ve servis hızları arasında pozitif yönlü anlamlı ilişki tespit edilirken forehand, backhand ve servis hızları ile ITN puanları arasında pozitif yönlü anlamlı ilişki tespit edilmiştir. Sonuç: Sonuç olarak araştırmada zirve güç değerlerinin yüksek olmasının servis hızı değerlerini olumlu yönde etkilediği, benzer olarak ortalama güçteki yüksekliğin ITN puanlarını yükselttiği tespit edilirken, top hızı değerlerinin de ITN puanlarını olumlu yönde etkilediği tespit edilmiştir.

Anahtar Kelimeler

• Anaerobik güç
• ITN puanı
• Tenis top hızı

The Relationship Between Anaerobic Power and Itn Score and Ball Speed in Tennis Players

Öz

Objective: The aim of this study was to investigate the relationship between anaerobic power and ITN score and ball speed in tennis players. Material Methods: In the study, 26 tennis athletes (age 24.2±4.34 years) participated voluntarily. Anaerobic power (peak power (W/kg), average power (W/kg), minimum power (W/kg) and power drop (%)) values of the participants were measured by Wingate test protocol, ITN scores were measured by standard ITN test protocol and forehand, backhand and serve ball speeds were measured by Staneg brand ball throwing device and Bushnell brand radar device. SPSS 22.0 programme was used for data analysis. Pearson correlation analysis was applied in the evaluation of the data since the normality assumption was met. Findings: A positive significant relationship was found between the participants' peak power and average power, minimum power, power drop and service speed. A positive significant relationship was found between the average power values of the participants and their ITN scores. When ball speeds and ITN scores were analysed, a positive significant relationship was found between forehand, backhand, and service speeds, while a positive significant relationship was found between forehand, backhand, and service speeds and ITN scores. Results: As a result, it was determined that higher peak power values positively affected the service speed values, similarly, higher average power values increased the ITN scores, while ball speed values positively affected the ITN scores.

Anahtar Kelimeler

• Anaerobic power
• ITN Score
• Tennis ball speed

Kaynakça

1. Fernandez-Fernandez J., Sanz-Rivas D., Sanchez-Muñoz C., Pluim BM., Tiemessen I., Mendez-Villanueva A. (2009). A comparison of the activity profile and physiological demands between advanced and recreational veteran tennis players. The Journal of Strength & Conditioning Research. 23(2), 604-610.
2. Fernandez-Fernandez J., Ulbricht A. Ferrauti A. (2014). Fitness testing of tennis players: how valuable is it? British Journal of Sports Medicine. 48(Suppl 1), i22–i31.
3. Kovacs, MS. (2006). Applied physiology of tennis performance. British Journal of Sports Medicine. 40(5), 381–386.
4. Cádiz Gallardo MP., Pradas de la Fuente F., Moreno-Azze A., Carrasco Páez L. (2023). Physiological demands of racket sports: a systematic review. Frontiers in Psychology, 14, 1149295.
5. Jayanthi N., Esser S. (2013). Racket sports. Current Sports Medicine Reports. 12(5), 329–336.
6. Wilmore JH., Costill DL. (2004). Physiology of sport and exercise (3rd ed). Human Kinetics.
7. Krizkova S, Tomaskova H, Tirkolaee EB. (2021). Sport Performance Analysis with a Focus on Racket Sports: A Review. Applied Sciences. 11(19), 9212.
8. Liu Y., Abdullah BB., Abu Saad HB. (2024). Effects of high-intensity interval training on strength, speed, and endurance performance among racket sports players: A systematic review. PloS One. 19(1).

9. Fernandez J., Mendez-Villanueva A., Pluim BM. (2006). Intensity of tennis match play. British Journal of Sports Medicine. 40(5), 387–391.
10. Fernandez-Fernandez J., Mendez-Villanueva A., Fernandez-Garcia B., Terrados, N. (2007). Match activity and physiological responses during a junior female singles tennis tournament. British Journal of Sports Medicine. 41(11), 711–716.
11. König D., Huonker M., Schmid A., Hall M., Berg, A., Keul J. (2001). Cardiovascular, metabolic, and hormonal parameters in professional tennis players. Medicine and science in sports and exercise. 33(4), 654-658.
12. Christmass, MA, Richmond, SE, Cable, NT, Arthur, PG, & Hartmann, PE. (1998). Tekler tenisinde egzersiz yoğunluğu ve metabolik tepki. Spor Bilimleri Dergisi, 16 (8), 739–747.13.
13. Guillot, A., Di Rienzo, F., Pialoux, V., Simon, G., Skinner, S., & Rogowski, I. (2015). Implementation of Motor Imagery during Specific Aerobic Training Session in Young Tennis Players. PloS one, 10(11), e0143331.
14. Wang J, Li Y. Strength training method for tennis players. Revista Brasileira de Medicina do Esporte. (2023). 20;29.
15. Singh LS, Monarita K, Puinachandra K, Singh KS, Singh SD. A comparative study on selected motor abilities between badminton and table tennis players. Significance. (2023). 18:0–55.
16. Chen C. Effect of functional training on hitting quality in badminton players. Revista Brasileira de Medicina do Esporte. (2023) 20;29.
17. Joyner MJ., Coyle EF. (2008). Endurance exercise performance: the physiology of champions. The Journal of physiology. 586(1), 35–44.
18. Zhao D., Liu H., Yang W., Ho IMK., Poon ET., Su Y., Guo Y., Huang Y., Li Q. (2024). Effects of low-volume court-based sprint interval training on anaerobic capacity and sport-specific performance in competitive tennis players. Scientific reports. 14(1), 19131.
19. International Tennis Federation. International Tennis Federation Description of Standards (2019).
20. Kovacs MS. (2006). Applied physiology of tennis performance. British journal of sports medicine. 40(5), 381–386.
21. Fernandez-Fernandez J., Zimek R., Wiewelhove T., Ferrauti A. (2012). High-intensity interval training vs. repeated-sprint training in tennis. Journal of strength and conditioning research. 26(1), 53–62.
22. Kilit B., Arslan E. (2019). Effects of High-Intensity Interval Training vs. On-Court Tennis Training in Young Tennis Players. Journal of strength and conditioning research. 33(1), 188–196.
23. Shete AN., Bute SS., Deshmukh PR. (2014). A study of VO2 max and body fat percentage in female athletes. Journal of clinical and diagnostic research: JCDR, 8(12), BC01.
24. Morais, J. E., Kilit, B., Arslan, E., Soylu, Y., & Neiva, H. P. (2024). Effects of a 6-week on-court training program on the International Tennis Number (ITN) and a range of physical fitness characteristics in young tennis players. Frontiers in sports and active living, 6.
25. Fitzpatrick A, Stone JA, Choppin S, Kelley J. (2019). Important performance characteristics in elite clay and grass court tennis match-play. Int J Perform Anal Sport. 19(6):942–952.
26. Kovalchik SA, Reid M. (2017). Comparing matchplay characteristics and physical demands of junior and professional tennis athletes in the era of big data. J Sports Sci Med. 16(4):489–497.
27. Kovacs MS, Ellenbecker TS. (2011). A performance evaluation of the tennis serve: implications for strength, speed, power, and flexibility training Strength Cond J. 33(4):22–30.
28. Palmer K., Jones D., Morgan C., Zeppieri G., Jr. (2018). Relationship Between Range of Motion, Strength, Motor Control, Power, and the Tennis Serve in Competitive-Level Tennis Players: A Pilot Study. Sports health. 10(5), 462–467.