Sleep Quality and Associated Factors in Women

Yıl 2023, Cilt: 6 Sayı: 2, 316 - 322, 01.04.2023

Hamide Aygör , Özlem Süzer

https://doi.org/10.19127/bshealthscience.1232307

Öz

Sleep, which has an important role in a healthy life, is a vital need. This vital need has an important place in all stages of a woman’s life, including infancy, childhood, adulthood, and old age. This study aimed to determine the sleep quality of women aged 18-49 and related factors. The study, which was carried out as a descriptive and correlational research, was completed with the participation of 215 women. “Questionnaire Form” and “Pittsburgh Sleep Quality Index” were used to collect data. Data were analyzed with SPSS program. Mean age of women was 35±7.45 and the majority (74.4%) was university and higher graduate. Mean score of Pittsburgh Sleep Quality Index was 6.20±3.29. There was a significant relationship between short sleep during the day, sleeping with music or television on, having the habit of eating at night, watching television or using telephone or computer actively before sleep and sleep quality. Sleep quality of women was found to be bad in our study. It was determined that short sleep during the day, sleeping with music or television on, having the habit of eating at night, watching television or using telephone or computer actively before sleep affect sleep quality of women. It is recommended to prepare programs to improve sleep quality which is an important factor affecting female health and train women on this issue.

Anahtar Kelimeler

Sleep, Sleep quality, Pittsburgh sleep quality, Women

Destekleyen Kurum

yok

Proje Numarası

yok

Teşekkür

yok

Kaynakça

• Ağargün MY, Kara H, Anlar O. 1996. The reliability and validity of the Pittsburgh Sleep Quality Index. Turk Psikiyatri Derg, 7(2): 107-115.
• Akova İ, Koçoğlu G. 2020. The relationships among sleep duration, quality, physical activity level and some anthropometric measurements in adults above 20 years of age. Ahi Evran Med J, 2(3): 67-73.
• Arı A, Önder H. 2013. Farklı veri yapılarında kullanılabilecek regresyon yöntemleri. Anadolu Tarım Bil Derg, 28(3): 168-174.
• Arpınar AGMS. 2020. A study on the effect of socio-demographic features on sleep quality. BNEJSS, 6(01): 144-155.
• Bektaş BD, Garipağaoğlu M. 2016. Evaluation of association between night eating syndrome, sleeping pattern and body mass index in adult women. Besl Diyet Derg, 44(3): 212-219.
• Buysse DJ, Reynolds CR, Monk TH, Berman SR, Kupfer DJ. 1989. The Pittsburgh sleep quality index: a new instrument for psychiatric practice and research. Psychiat Res, 28(2): 193-213.
• Cui N, Ji X, Li J, Cui N, Wang G. 2021. Associated factors of habitual midday napping among chinese adolescents. Sleep Biol Rhythms, 19(1): 93-103.
• Deniz B. 2016. The evaluation of the relationship between BMI with night eating and sleeping pattern in adult women. MSc Thesis, İstanbul Medipol University, Health Science Institute, Department of Nutrition and Dietetics, İstanbul, Türkiye, pp: 99.
• Doğan H, Çaltekin MD 2021. Comparison of sleep quality and monocyte/high density lipoprotein ratio by physical activity level in healthy women. KÜTFD, 23(3): 522-529.
• Esgin Ö, Özçelik AÖ. 2022. Does beverage consumption affect sleep quality? KÜTFD, 5(2): 267-274.
• Exelmans L, Van den Bulck J. 2016. Bedtime mobile phone use and sleep in adults. Soc Sci Med, 148: 93-101.
• Guerra-Balic M, González-González CS, Sansano-Nadal O, López-Dóriga A, Chin MK, Ding K, Yang J, Durstine JL. 2023. Impact of COVID-19 lockdown on physical activity, insomnia, and loneliness among Spanish women and men. Sci Rep, 13(1): 2912.
• Hinz A, Glaesmer H, Brähler E, Löffler M, Engel C, Enzenbach C, Hegerl U, Sander C. 2017. Sleep quality in the general population: psychometric properties of the Pittsburgh sleep quality index, derived from a German community sample of 9284 people. Sleep Medic, 30: 57-63.
• Kabeloğlu V, Gül G. 2021. Investigation of sleep quality and associated social psychological factors during the COVID-19 outbreak. JTSM, 2: 97-104.
• Kim W, Ju YJ, Lee SY. 2021. Association between recent experience of childbirth and sleep quality in South Korean women: results from a nationwide study. Nat Sci Sleep, 26(13): 467-475.
• Kolcu G, Şahin ME, Şahin O, Özdoğan H. 2021. Evaluation of factors associated with sleep quality and requirement needs analysis. Slep Bult, 2(1): 1-5.
• Özdemir Ç, Halıcı F, Özdemir İ, Görpelioğlu S, Akbıyık D, Suvak Ö, Aypak C, Yıkılkan, H. 2018. The ımpact of anemia on sleep quality in 15-49 years old women. J Medic Sci, 38(3): 230-235.
• Pala K. 2021 Sleep quality in adults and assessment of factors affecting sleep quality. Thesis in Medicine, Karadeniz Technical University, Department of Family Medicine, Trabzon, Türkiye, pp: 86.
• Pattanaik, A, Priyadarshini A, Vaidya S, Pattanaik N. 2019. Assessment of sleep quality among women of childbearing age by Pittsburgh sleep quality ındex. IJSM, 14(1): 7-9.
• Pieh C, Budimir S, Probst T. 2020. The effect of age, gender, income, work, and physical activity on mental health during coronavirus disease (COVID-19) lockdown in Austria. J Psychosomat Res, 136: 110186.
• Şahin H, Yıldırım A, Aşılar RH, Çebi K, Güneş D. 2020. The relationship between nutritional behaviours and sleep quality in ındividuals applying to primary healthcare organizations. J Turk Sleep Med, 7: 29-39.
• Santur GS, Özşahin S. 2021. Sleep and midwifery approach in the stages of women’s life. Jour Turk Fam Phy, 12(4): 207-216.
• Saygın M, Özgüner MF. 2020. Micro-structure and architecture of sleep. Slep Bult, 1(1): 19-29.
• Tatlı Ç. Beyaz EK. 2022. Determination of the relationship between body mass ındex, depression, eating behavior and sleep quality in women. BÜSBİD, 7(3): 253-269.
• Ulusoy Y. 2020. Effect of sleep on exercise performance: the relationship between sleep, nutrition and recovery. J ÇOMÜ Sport Sci, 3(3): 1-22.
• Yeh SS, Brown RF. 2014. Disordered eating partly mediates the relationship between poor sleep quality and high body mass index. Eat Behav, 15: 291-297.
• Zhou L, Yu K, Yang L, Wang H, Xiao Y, Qiu G. 2020. Sleep duration, midday napping and sleep quality and incident stroke. Neurology, 94(4): 1-12.