Exploring the Relationship between Physical Activity and Segmental Body Composition Parameters in Office Workers: A Multi-Frequency Bioelectrical Impedance Analysis Approach

Yıl 2023, , 569 - 582, 31.12.2023

Dursun Alper Yılmaz , Kubilay Uzuner

https://doi.org/10.33459/cbubesbd.1326905

Öz

This research aimed to determine the relationship between physical activity levels and body composition parameters in office workers. The study was carried out with 60 individuals who agreed to participate in the study and met the inclusion criteria, among the office workers who had sedentary jobs, at the Rector's Office of a university in the Eastern Region of the Republic of Turkey between June 2021 and January 2022. Informed Voluntary Consent Forms and the International Physical Activity Questionnaire were administered to participants. Body compositions were measured with the TANITA MC-780 Bioelectrical impedance device. The study found a positive relationship between lean body mass (kg), muscle mass in the right leg (kg), muscle mass in the left leg (kg), muscle mass in the right arm (kg), muscle mass in the left arm (kg), and trunk muscle (kg) with all Phase Angle (PhA) measures (p<0.05). Moreover, the study determined a correlation between lean mass in the right leg (kg), lean mass in the left leg (kg), lean mass in the right arm (kg), and lean mass in the left arm (kg) with vigorous activity scores (p<0.05). The study's results add to the existing literature on segmental body composition values in individuals with prolonged sedentary behavior.

Anahtar Kelimeler

Bioelectrical impedance, Body composition, Physical activity, Sedentary behavior, Office worker

Ofis Çalışanlarında Fiziksel Aktivite ve Segmental Vücut Kompozisyonu Parametreleri Arasındaki İlişkinin İncelenmesi: Çok Frekanslı Biyoelektrik Empedans Analizi Yaklaşımı

Öz

Bu araştırmanın amacı, ofis çalışanlarında fiziksel aktivite düzeyleri ile vücut kompozisyonu parametreleri arasındaki ilişkiyi belirlemektir. Çalışma, Haziran 2021- Ocak 2022 tarihleri arasında Türkiye Cumhuriyeti Doğu Anadolu Bölgesinde bulunan bir üniversitenin Rektörlüğünde sedanter işlerde çalışan büro personellerinden araştırmaya katılmayı kabul eden ve dahil edilme kriterlerini karşılayan 60 kişi ile gerçekleştirilmiştir. Katılımcılara Bilgilendirilmiş Gönüllü Olur Formları ve Uluslararası Fiziksel Aktivite Anketi uygulanmıştır. Vücut kompozisyonları, TANITA MC-780 Biyoelektrik empedans cihazı ile ölçülmüştür. Çalışma sonucunda faz Açısı (PhA) ölçümleriyle yağsız vücut kütlesi (kg), sağ bacak kas kütlesi (kg), sol bacak kas kütlesi (kg), sağ kol kas kütlesi (kg), sol kol kas kütlesi (kg), gövde kası (kg) arasında pozitif bir ilişki bulunmuştur (p<0.05). Ayrıca, çalışma sonucunda, şiddetli egzersizle sağ bacak yağsız kütle (kg), sol bacak yağsız kütle (kg), sağ kol yağsız kütle (kg) ve sol kol yağsız kütle (kg) arasında bir korelasyon belirlenmiştir (p<0.05). Çalışmanın sonuçları, segmental faz açısı kullanımıyla uzun süreli hareketsiz davranışı olan bireylerde vücut kompozisyonu değerlerine ilişkin mevcut literatüre katkıda bulunmaktadır.

Anahtar Kelimeler

Biyoelektrik empedans, Vücut kompozisyonu, Fiziksel aktivite, Sedanter davranış, Ofis çalışanı

Kaynakça

• Brunani, A., Perna, S., Soranna, D., Rondanelli, M., Zambon, A., Bertoli, S., Vinci, C., Capodaglio, P., Lukaski, H., & Cancello, R. (2021). Body composition assessment using bioelectrical impedance analysis (BIA) in a wide cohort of patients affected with mild to severe obesity. Clinical Nutrition (Edinburgh, Scotland), 40(6), 3973–3981. https://doi.org/10.1016/j.clnu.2021.04.033
• DiPietro L. (1995). Physical activity, body weight, and adiposity: An Epidemiologic perspective. Exercise and Sport Sciences Reviews, 23, 275–303. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/7556354
• Gianoudis, J., Bailey, C. A., & Daly, R. M. (.2015). Associations between sedentary behaviour and body composition, muscle function and sarcopenia in communitydwelling older adults. Osteoporosis International: A Journal Established as Result of Cooperation Between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA, 26(2), 571–579. https://doi.org/10.1007/s00198-014-2895-y
• Goetzel, R. Z., & Ozminkowski, R. J. (2008). The health and cost benefits of work site health-promotion programs. Annual Review of Public Health, 29, 303–323. https://doi.org/10.1146/annurev.publhealth.29.020907.090930
• Hallal, P. C., Andersen, L. B., Bull, F. C., Guthold, R., Haskell, W., Ekelund, U., & Lancet Physical activity series working group (2012). Global physical activity levels: surveillance progress, pitfalls, and prospects. Lancet (London, England), 380(9838), 247–257. https://doi.org/10.1016/S0140-6736(12)60646-1
• Haseler, T., & Haseler, C. (2022). Lack of physical activity is a global problem. BMJ (Clinical Research Ed.), 376, Article o348. https://doi.org/10.1136/bmj.o348
• Hughes, V. A., Frontera, W. R., Wood, M., Evans, W. J., Dallal, G. E., Roubenoff, R., & Fiatarone Singh, M. A. (2001). Longitudinal muscle strength changes in older adults: influence of muscle mass, physical activity, and health. The Journals of Gerontology. Series A, Biological Sciences and Medical Sciences, 56(5), B209–B217. https://doi.org/10.1093/gerona/56.5.b209
• Kadioglu, B. U., & Fatos, U. (2017). Sağlık bilimleri fakültesinde öğrenim gören kız öğrencilerin vücut kütle indeksi ve fiziksel aktivite düzeyleri. Journal of Current Researches on Health Sector, 7(2), 133-142. Retrieved from: https://www.jocrehes.com/makalelist/2_7_2017
• Kay, S. J., & Fiatarone Singh, M. A. (2006). The influence of physical activity on abdominal fat: a systematic review of the literature. Obesity Reviews: An Official Journal of The International Association for The Study of Obesity, 7(2), 183–200. https://doi.org/10.1111/j.1467-789X.2006.00250.x
• Kayapinar, F. C. (2012). Physical activity levels of adolescents. Procedia-Social and Behavioral Sciences, 47, 2107-2113. https://doi.org/10.1016/j.sbspro.2012.06.958
• Kenney, W. L., Wilmore, J. H., & Costill, D. L. (2021). Physiology of sport and exercise. Human Kinetics.
• Kohl, H. W., 3rd, Craig, C. L., Lambert, E. V., Inoue, S., Alkandari, J. R., Leetongin, G., Kahlmeier, S., & Lancet Physical Activity Series Working Group (2012). The pandemic of physical inactivity: global action for public health. Lancet (London, England), 380(9838), 294–305. https://doi.org/10.1016/S0140-6736(12)60898-8
• Kuriyan R. (2018). Body composition techniques. The Indian Journal of Medical Research, 148(5), 648–658. https://doi.org/10.4103/ijmr.IJMR_1777_18
• Kyle, U. G., Bosaeus, I., De Lorenzo, A. D., Deurenberg, P., Elia, M., Gómez, J. M., Heitmann, B. L., Kent-Smith, L., Melchior, J. C., Pirlich, M., Scharfetter, H., Schols, A. M., Pichard, C., & Composition of the ESPEN Working Group (2004). Bioelectrical impedance analysis-part I: Review of principles and methods. Clinical Nutrition (Edinburgh, Scotland), 23(5), 1226–1243. https://doi.org/10.1016/j.clnu.2004.06.004
• LaMonte, M. J., & Blair, S. N. (2006). Physical activity, cardiorespiratory fitness, and adiposity: contributions to disease risk. Current Opinion in Clinical Nutrition and Metabolic Care, 9(5), 540–546. https://doi.org/10.1097/01.mco.0000241662.92642.08
• Langer, R. D., Guimarães, R. F., Guerra-Júnior, G., & Gonçalves, E. M. (2022). Can phase angle be associated with muscle strength in healthy male army cadets?. Military Medicine, Article usac007. Advance online publication. https://doi.org/10.1093/milmed/usac007
• Oja, P., Bull, F. C., Fogelholm, M., & Martin, B. W. (2010). Physical activity recommendations for health: What should Europe do?. BMC Public Health, 10, 10. Article 20064237. https://doi.org/10.1186/1471-2458-10-10
• Ozemek, C., Lavie, C. J., & Rognmo, Ø. (2019). Global physical activity levels – need for intervention. Progress in Cardiovascular Diseases, 62(2), 102–107. https://doi.org/10.1016/j.pcad.2019.02.004
• Olcucu, B., Vatansever, S., Ozcan, G., & Celik, A. (2015). Orta yaşlılarda fiziksel aktivite düzeyi ve yaşam kalitesi ilişkisi. Uluslararası Eğitim Bilimleri Dergisi, (2), 63-73. Retrieved from: https://dergipark.org.tr/tr/pub/inesj/issue/40008/475641
• Ozer, D., Baltaci, G., & Tedavi, F. (2008). İş yerinde fiziksel aktivite. Klasmat Matbaacılık.
• Ozturk, M. (2005). A Research on reliability and validity of international physical activity questionnaire and determination of physical activity level in university students. MSc thesis, Hacettepe University, Institute of Health Sciences, Ankara.
• Siddiqui, N. I., Khan, S. A., Shoeb, M., & Bose, S. (2016). Anthropometric predictors of bio-impedance analysis (bia) phase angle in healthy adults. Journal of Clinical and Diagnostic Research: JCDR, 10(6), Article 27504280. https://doi.org/10.7860/JCDR/2016/17229.7976
• Streb, A. R., Hansen, F., Gabiatti, M. P., Tozetto, W. R., & Del Duca, G. F. (2020). Phase angle associated with different indicators of health-related physical fitness in adults with obesity. Physiology & Behavior, 225, Article 113104. https://doi.org/10.1016/j.physbeh.2020.113104
• Tanita. (2018). Body composition analyzer. MC-780MA Instruction Manual. Retrieved from: https://www.kaisermed.eu/wp-content/uploads/2021/09/mc-780s-ma-mc-780p-ma-instruction-manual-en.pdf
• Tural, E. (2020). Covid-19 Pandemi Dönemi Ev Karantinasinda Fiziksel Aktivite Düzeyinin Yaşam Kalitesine Etkisi. Van Sağlık Bilimleri Dergisi, 13(COVID- 19 Özel Sayı), 10-18. Retrieved from: https://dergipark.org.tr/tr/pub/vansaglik/issue/56982/738909
• Verney, J., Metz, L., Chaplais, E., Cardenoux, C., Pereira, B., & Thivel, D. (2016). Bioelectrical impedance is an accurate method to assess body composition in obese but not severely obese adolescents. Nutrition Research (New York, N.Y.), 36(7), 663–670. https://doi.org/10.1016/j.nutres.2016.04.003
• Williams, R. A., Cooper, S. B., Dring, K. J., Hatch, L., Morris, J. G., Sun, F. H., & Nevill, M. E. (2022). Physical fitness, physical activity and adiposity: associations with risk factors for cardiometabolic disease and cognitive function across adolescence. BMC Pediatrics, 22, 75. Article 35109814. https://doi.org/10.1186/s12887-022-03118-3
• World Health Organization. (2020). WHO guidelines on physical activity and sedentary behaviour: At a glance. https://apps.who.int/iris/bitstream/handle/10665/337001/9789240014886-eng.pdf. Access date: 10.10.2023.