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Effect of Short-Term Plyometric Exercises on Element Metabolism in Adolescents

Yıl 2020, , 566 - 572, 14.12.2020
https://doi.org/10.31680/gaunjss.822300

Öz

Kaynakça

  • Açıkada C, Ergen E. 1990. Bilim ve Spor. Büro-Tek Ofset Matbaacılık, Ankara.
  • Ateş, M. Demir, M. Ateşoğlu, U. 2007. Pliometrik Antrenmanın 16-18 Yaş Grubu Erkek Futbolcuların Bazı Fiziksel ve Fizyolojik Parametreleri Üzerine Etkisi. Niğde Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi. 1(1), 1-12.
  • Bayraktar I. 2006. Farklı Spor branşlarında pliometrik. Ankara.
  • Erdoğan R, Sarıkaya M. 2020. Effects of Long-Term Exercises on Element Metabolism and Markers of Muscle Damage in Athletes. International Journal of Applied Exercise Physiology. 9(9):210-216.
  • Fox EL, Bowers RW, Foss ML. 1999. Beden Eğitimi ve Sporun Fizyolojik Temelleri, Bağırgan Yayınevi, Ankara.
  • Gülnar U, Ünsal S. 2018. Yorgunluğa kadar yaptırılan gündüz egzersizlerinin element metabolizması üzerine etkisi. Genel Tıp Dergisi. 28(3): 107-112.
  • Hazar S, Yılmaz G. 2008. Submaksimal Koşu Bandı Egzersizinin Bağışıklık Sistemine Akut Etkisi 10th International Sports Science Congress. October. 23-25, Bolu.
  • Maughan RJ. 1999. Role of micronutrients in sportandphysicala¬ctivity. BrMedBull. 55(3): 683-90.
  • Özdal M, Biçer M, Pancar Z. 2019. Effect on an eight-week core strength training on one-leg dynamic balance in male well-trained athletes. Biology of Exercise . Vol. 15(1): p125-135.
  • Pancar Z, Biçer M, Özdal M. 2018. Effect Of 8-Week Plyometrıc Traınıng On Selected Strength Parameters Of 12-14 Aged Woman Handball Players. Journal of Sports and Performance Researches. 9(1):18-24.
  • Pancar Z, Özdal M, Sarıkaya M, Çınar V. 2018. Effect of Physical Activity Program on Iron and Iron-Binding Capacity in Obese Children. Sch. J. Arts. Humanit. Soc. Sci. 6(6): 1299-1303.
  • Reyment C. M. Bonis M. E. Lunquist J. C. Tice B. S. 2006. Effects of A Four Week Plyometric Training Program on Measurements of Power in Male Collegiate Hockey Players: J. Undergrad Kin. Res. 1(2): 44-62.
  • Samur G. 2008. Vitaminler, Mineraller ve Sağlığımız, Klasmat Matbaacılık, yayın no:227. Singh R, Sirisinghe RG. 1999. Haematological and plasma elect¬rolyte changes after long distance running in high heat and humidity. Singapore Med J. 40(2):84-7.
  • Speich M, Pineau A, Ballereau F. 2001. Minerals, trace elements and related biological variables in athletes and during phy¬sical activity. Clin Chim Acta. 312(1-2):1-11.
  • Turğut M, Sarıkaya M. 2020. Effect of Calisthenics Exercise Program on Some Liver Enzyme Values and Blood Lipids. BRAIN. Broad Research in Artificial Intelligence and Neuroscience.11(2): 72-81.
  • Zorba E. 2014. Elit hentbolcularda bazı fiziksel uygunluk parametreleri arasındaki ilişkilerin incelenmesi. International Journal of Science Culture and sport. 2(5):68-76.

Effect of Short-Term Plyometric Exercises on Element Metabolism in Adolescents

Yıl 2020, , 566 - 572, 14.12.2020
https://doi.org/10.31680/gaunjss.822300

Öz

The aim of this study is to examine the effects of short-term plyometric exercises on element metabolism in adolescent males. For this purpose, a total of 24 volunteer men between the ages of 16-18 who do not exercise regularly participated in the study. Before the study, the groups were randomly divided into two groups as control group (n: 12) and exercise group (n: 12). Blood samples were taken from both groups before the study and one day after the end of the study for elemental determination. Sodium, potassium, phosphorus, magnesium, calcium and iron levels were analyzed in blood samples. No application was made to the control group. The individuals in the exercise group were given a 60-minute plyometric exercise program, three days a week for four weeks, with jump intensity varying between 180-270 ground contact. In the findings obtained, calcium and iron levels were found to be significant in favor of the post test in the exercise group (p <0.05). Considering the difference between the groups, a statistically significant difference was found in favor of the exercise group (p <0.05). No significance was found in the control group (p> 0.05). As a result, we can say that plyometric exercises applied for four weeks affect calcium and iron levels in element metabolism.

Kaynakça

  • Açıkada C, Ergen E. 1990. Bilim ve Spor. Büro-Tek Ofset Matbaacılık, Ankara.
  • Ateş, M. Demir, M. Ateşoğlu, U. 2007. Pliometrik Antrenmanın 16-18 Yaş Grubu Erkek Futbolcuların Bazı Fiziksel ve Fizyolojik Parametreleri Üzerine Etkisi. Niğde Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi. 1(1), 1-12.
  • Bayraktar I. 2006. Farklı Spor branşlarında pliometrik. Ankara.
  • Erdoğan R, Sarıkaya M. 2020. Effects of Long-Term Exercises on Element Metabolism and Markers of Muscle Damage in Athletes. International Journal of Applied Exercise Physiology. 9(9):210-216.
  • Fox EL, Bowers RW, Foss ML. 1999. Beden Eğitimi ve Sporun Fizyolojik Temelleri, Bağırgan Yayınevi, Ankara.
  • Gülnar U, Ünsal S. 2018. Yorgunluğa kadar yaptırılan gündüz egzersizlerinin element metabolizması üzerine etkisi. Genel Tıp Dergisi. 28(3): 107-112.
  • Hazar S, Yılmaz G. 2008. Submaksimal Koşu Bandı Egzersizinin Bağışıklık Sistemine Akut Etkisi 10th International Sports Science Congress. October. 23-25, Bolu.
  • Maughan RJ. 1999. Role of micronutrients in sportandphysicala¬ctivity. BrMedBull. 55(3): 683-90.
  • Özdal M, Biçer M, Pancar Z. 2019. Effect on an eight-week core strength training on one-leg dynamic balance in male well-trained athletes. Biology of Exercise . Vol. 15(1): p125-135.
  • Pancar Z, Biçer M, Özdal M. 2018. Effect Of 8-Week Plyometrıc Traınıng On Selected Strength Parameters Of 12-14 Aged Woman Handball Players. Journal of Sports and Performance Researches. 9(1):18-24.
  • Pancar Z, Özdal M, Sarıkaya M, Çınar V. 2018. Effect of Physical Activity Program on Iron and Iron-Binding Capacity in Obese Children. Sch. J. Arts. Humanit. Soc. Sci. 6(6): 1299-1303.
  • Reyment C. M. Bonis M. E. Lunquist J. C. Tice B. S. 2006. Effects of A Four Week Plyometric Training Program on Measurements of Power in Male Collegiate Hockey Players: J. Undergrad Kin. Res. 1(2): 44-62.
  • Samur G. 2008. Vitaminler, Mineraller ve Sağlığımız, Klasmat Matbaacılık, yayın no:227. Singh R, Sirisinghe RG. 1999. Haematological and plasma elect¬rolyte changes after long distance running in high heat and humidity. Singapore Med J. 40(2):84-7.
  • Speich M, Pineau A, Ballereau F. 2001. Minerals, trace elements and related biological variables in athletes and during phy¬sical activity. Clin Chim Acta. 312(1-2):1-11.
  • Turğut M, Sarıkaya M. 2020. Effect of Calisthenics Exercise Program on Some Liver Enzyme Values and Blood Lipids. BRAIN. Broad Research in Artificial Intelligence and Neuroscience.11(2): 72-81.
  • Zorba E. 2014. Elit hentbolcularda bazı fiziksel uygunluk parametreleri arasındaki ilişkilerin incelenmesi. International Journal of Science Culture and sport. 2(5):68-76.
Toplam 16 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Spor Hekimliği
Bölüm Hareket ve Antrenman Bilimleri
Yazarlar

Zarife Pancar 0000-0002-1659-2157

Yayımlanma Tarihi 14 Aralık 2020
Gönderilme Tarihi 6 Kasım 2020
Yayımlandığı Sayı Yıl 2020

Kaynak Göster

APA Pancar, Z. (2020). Effect of Short-Term Plyometric Exercises on Element Metabolism in Adolescents. Gaziantep Üniversitesi Spor Bilimleri Dergisi, 5(4), 566-572. https://doi.org/10.31680/gaunjss.822300

ISSN: 2536-5339

Gaziantep Üniversitesi Spor Bilimleri Dergisi

16157

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