The Relationship Between Functional Movement Test (FMS) Results and the Athletic Performance of Young Football Players

Yıl 2024, Cilt: 9 Sayı: 1, 1 - 12, 24.06.2024

Fatma Gözlükaya Girginer

https://doi.org/10.31680/gaunjss.1401885

Öz

Bu çalışmada, genç futbolcuların fonksiyonel hareket analizi (FMS) skor ortalamaları ile sıçrama, sprint, çeviklik ve y balans test sonuçları ortalamalarının karşılaştırılması amaçlanmıştır. Bu çalışma 17 genç erkek sporcunun gönüllü olarak katılımıyla gerçekleştirilmiştir. Çalışmaya başlamadan önce katılımcılara çalışmanın içeriği hakkında bilgi verilmiştir. Çalışmanın sonuçlarının tutarlılığı açısından çalışma gününden önce son 48 saat hiçbir fiziksel aktivite yapmamışlardır. Tüm katılımcıların boy ve kilo ölçümleri alındıktan sonra futbola özgü motorik testlerden Y balance, dikey sıçrama, 30 m sürat testi ve çeviklik T testi uygulanmıştır. 48 saat sonra ölçümün 2. kısmı olan FMS testi 3 tekrar uygulanarak en iyi skor kaydedilmiştir. Verilerin analizinde SPSS 25 paket programı kullanılmıştır. Verilerin normal dağılıp dağılmadığı Shapiro Wilks normallik testi ile yapılmış olup veriler normal dağılım gösterdiği için Pearson Korelasyon Analizi yapılmıştır. Katılımcıların tanımlayıcı istatistikleri minimum, maksimum, ortalama ve standart sapma olarak verilmiştir. Sonuçlar, futbolcuların FMS puanlarının atletik performans test sonuçları ile orta düzeyde ilişkili olduğunu göstermektedir. Bu nedenle atletik performans uzmanlara ve antrenörlere FMS ile fiziksel performans kapasitesi arasındaki ilişkiyi güçlendirmeleri önerilebilir.

Anahtar Kelimeler

Futbol, Fonksiyonel Hareket Testi, FMS, Atletik Performans, Yaralanma

The Relationship Between Functional Movement Test (FMS) Results and the Athletic Performance of Young Football Players

Öz

This study aims to compare the average Functional Movement Screen (FMS) score of young football players with their average jump, sprint, agility and Y-balance test scores. This research was conducted with the voluntary participation of seventeen (17) young male athletes. Prior to the start of the study, the participants were informed about the content of the study. In order to ensure the consistency of the results of the study, they were asked not to perform any physical activities in the last 48 hours before our study. After height and weight measurements of all participants, they were exposed to Y-balance, vertical jump, 30 m speed test and T-test of agility, which were all motor tests based on football. After 48 hours, in the second part of the measurement, the FMS test was applied three times and the best score was recorded. The SPSS 25 package program was used to analyze the data. The Shapiro-Wilks normality test was used to determine whether the data were normally distributed, and Pearson correlation analysis was performed because it showed a normal distribution. The participants’ data were given as minimum, maximum, average and standard deviation. The results showed that the FMS scores of the football players were moderately related to the athletic performance test scores. Therefore, trainers and athletic performance specialists are recommended to support the relationship between FMS and physical performance capacity more.

Anahtar Kelimeler

Football, Functional Movement Test, FMS, Athletic Performance, Injury

Kaynakça

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