Covid-19 Pandemisi: Geriatrik Popülasyonun Sosyal İzolasyon Sırasında ve Sonrasında Egzersiz İhtiyacı

Yıl 2020, Cilt: 3 Sayı: 2, 60 - 65, 31.08.2020

Hüseyin Tolga Acar Sabriye Ercan

https://doi.org/10.47141/geriatrik.745315

Öz

Özet: Geriatrik bireyler, yaşlanma sürecinin getirdiği bazı fizyolojik değişikliklerden dolayı klinisyenler açısından özel dikkat gerektiren gruplar arasındadır. Koronavirus ailesinin bir üyesi olan SARS-COV-2 virüsünün neden olduğu ağır solunum yolu enfeksiyonu, tüm dünya çapında bir salgına neden olmuştur ve özellikle yaşlı, ek kronik hastalığı olan bireyler üzerinde yüksek mortaliteye sahiptir. Bu sebeple, birçok ülke yönetimi özellikle geriatrik yaş grubunda uygulanmak üzere çeşitli sosyal izolasyon önlemleri alarak bu yaş grubuna olan bulaşı engellemeye çalışmaktadır. Fakat bu sosyal izolasyon dönemi sırasında her yaş grubunda karşılaşılabilecek fiziksel ve mental birtakım sorunlar ortaya çıkabilmektedir. Yaşlı bireylerde ise bu değişiklikler daha kritik sonuçları olabilecek ve özel yaklaşım gerektiren sonuçlar doğurabilmektedir. Biz de bu kısa derlememizle, sosyal izolasyon sırasında ve sonrasında geriatrik yaş grubundaki bireylerde düzenli egzersizin gerekliliğine ve yapılabilecek egzersiz çeşitlerine dikkat çekmek istedik.

Anahtar kelimeler: Koronavirus, egzersiz, geriatri, sosyal izolasyon

Anahtar Kelimeler

Koronavirus, Egzersiz, Geriatri, Sosyal İzolasyon

Covid-19 Pandemic: The Need for Exercise During and After the Social Isolation of the Geriatric Population

Öz

Summary: Geriatric individuals are among the groups that require special attention for clinicians due to some physiological changes brought about by the aging process. Severe respiratory infection caused by the SARS-COV-2 virus has caused a worldwide pandemic and has a high mortality, especially in elderly people with additional chronic disease. For this reason, the management of many countries tries to prevent transmission to this age group by taking various social isolation measures to be applied especially in the geriatric age group. However, during this social isolation period, some physical and mental problems may arise in any age group. In older individuals, these changes may have more critical results and require special approach. With this short review, we wanted to draw attention to the necessity of regular exercise and the types of exercise that can be done in individuals in the geriatric age group during and after social isolation.

Keywords: Coronavirus, exercise, geriatrics, social isolation

Anahtar Kelimeler

Coronavirus, Exercise, Geriatrics, Social Isolation

Kaynakça

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