PHYSIOTHERAPY PERSPECTIVE FOR SMOKING CESSATION

Abstract

PHYSIOTHERAPY PERSPECTIVE FOR SMOKING CESSATION ABSTRACT It is known that tobacco use is one of the problems threatening public health worldwide and is among the most important causes of preventable premature deaths. In addition, it affects many organs and physiological systems of individuals of all ages. The negative effects of smoking have caused health professionals to focus on various treatment approaches for smoking cessation. Physiotherapists' long-term communication with patients makes their support important. In rehabilitation programs, methods such as the 5A directive, 3-stage intervention strategies (used by health professionals) and clinical exercise programs, which are generally used by physiotherapists, are preferred. These clinical exercise programs include aerobic and isometric exercises, and exercises that reduce anxiety and increase awareness, such as yoga. It is thought that the exercise programs applied for the purpose of smoking cessation should be individualized and that the follow-up process should be selected according to the lifestyle of the person, which will be effective in quitting smoking. Keywords: Exercise, physiotherapy approaches, smoking cessation, tobacco use

Keywords

• exercise
• physiotherapy approaches
• smoking cessation
• tobacco use

SİGARA BIRAKMADA FİZYOTERAPİ PERSPEKTİFİ

Öz

SİGARA BIRAKMADA FİZYOTERAPİ PERSPEKTİFİ ÖZET Tütün kullanımının, dünya çapında halk sağlığını tehdit eden sorunlardan biri olduğu ve önlenebilir erken ölümlerin en önemli nedenleri arasında olduğu bilinmektedir. Ayrıca her yaştan bireyin birçok organ ve fizyolojik sisteminin etkilenmesine sebebiyet vermektedir. Sigaranın birçok olumsuz etkisinin olması sağlık profesyonellerinin sigara bırakma konusunda çeşitli tedavi yaklaşımları üzerinde yoğunlaşmasına neden olmuştur. Fizyoterapistlerin hastalar ile daha uzun süreli iletişimde olmaları onların desteklerini önemli kılmaktadır. Fizyoterapistler sigara bırakmada farklı yöntemler kullanmaktadırlar. Rehabilitasyon programlarında genellikle; sağlık profesyonellerinin kullandığı 5A yönergesi ve 3 aşamalı müdahale stratejileri ile fizyoterapistlerin uyguladığı klinik egzersiz programları tercih edilmektedir. Bu klinik egzersiz programlarına aerobik ve izometrik egzersizler ile anksiyeteyi azaltan ve farkındalığı artıran yoga gibi egzersiz çeşitleri dahil edilmektedir. Sigara bırakma amacıyla uygulanan egzersiz programlarının kişiye özgü olması gerektiği ve takip sürecinin kişinin yaşam tarzına göre seçilmesinin sigarayı bırakmada etkili olacağı düşünülmektedir. Anahtar Kelimeler: Egzersiz, fizyoterapi yaklaşımları, sigara bırakma, tütün kullanımı

Anahtar Kelimeler

• egzersiz
• fizyoterapi yaklaşımları
• sigara bırakma
• tütün kullanımı

Kaynakça

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