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Yemekte Küçük Bir Gurme Olun: Çocuklarda ve Adölesanlarda Yeme Farkındalığı

Yıl 2022, Cilt: 11 Sayı: 1, 355 - 362, 19.03.2022
https://doi.org/10.37989/gumussagbil.1001138

Öz

Son zamanlarda dikkat çeken ve araştırılan yeni bir kavram olan yeme farkındalığı, besin ile bedenimiz, duygularımız, zihnimiz ve birey ile çevre arasındaki ilişkilere dair farkındalık geliştirerek, besinlerden anlayış ve şefkatle zevk alma uygulamasıdır. Yetişkinlerle yapılan yeme farkındalığı müdahalesi çalışmaları fazladır ve bu müdahalenin yetişkin popülasyonda özellikle obezite ve yeme davranışında etkili olabileceği gözlenmektedir. Farkındalık temelli yeme müdahaleleri, yaşam tarzı müdahalelerine kıyasla daha etkin olabilmektedir. Bu durum da özellikle obeziteye karşı yeme farkındalığının umut verici olmasını sağlamaktadır. Yeme farkındalığı müdahalesi, uygulanabilirliği ve etkinliği açısından çocuklarda ve adölesanlarda son yıllarda çalışılmaktadır. Çocuklarda ve adölesanlarda yeme farkındalığı açısından özellikle çocukluk çağı obezitesi, yeme bozukluğu ve yeme davranışı üzerine odaklanılmaktadır. Çalışmalarda farklı müdahale teknikleri uygulandığı ve ortak tek bir müdahale stratejisi olmadığı gözlenmiştir. Ayrıca müdahalelerin süreleri ve uygulanan seans sayısı da birbirinden farklıdır. Çalışmalar ışığında çocuklarda ve adölesanlarda yeme farkındalığının etkisi değerlendirildiğinde konu netlik kazanmamıştır. Bu derlemede yeme farkındalığının tanımlanması, çocuklarda ve adölesanlarda yeme farkındalığının uygulanabilirliği ve etkisinin değerlendirilmesi amaçlanmıştır.

Kaynakça

  • 1. Katterman, S. N, Kleinman, B. M, Hood, M. M, Nackers, L.M. and Corsica, J. A. (2014). “Mindfulness Meditation as an Intervention for Binge Eating, Emotional Eating, and Weight Loss: A Systematic Review”. Eating Behaviors, 15 (2), 197-204.
  • 2. Dunn, C, Haubenreiser, M, Johnson, M, Nordby, K, Aggarwal, S, Myer, S. and Thomas, C. (2018). “Mindfulness Approaches and Weight Loss, Weight Maintenance, and Weight Regain”. Current Obesity Reports, 7 (1), 37-49.
  • 3. Mercado, D, Robinson, L, Gordon, G, Werthmann, J, Campbell, I. C. and Schmidt, U. (2021). “The Outcomes of Mindfulness-Based Interventions for Obesity and Binge Eating Disorder: A Meta-analysis of Randomised Controlled Trials”. Appetite, 166, 105464.
  • 4. Mason, A. E, Epel, E. S, Aschbacher, K, Lustig, R. H, Acree, M, Kristeller, J, Cohn, M, Dallman, M, Moran, P.J, Bacchetti, P, Laraia, B, Hecht, F.M. and Daubenmier, J. (2016). “Reduced Reward-Driven Eating Accounts for the Impact of a Mindfulness-Based Diet and Exercise Intervention on Weight Loss: Data from the SHINE Randomized Controlled Trial”. Appetite, 100, 86-93.
  • 5. Mason, A.E, Epel, E.S, Kristeller, J, Moran, P.J, Dallman, M, Lustig, R.H, Acree, M, Bacchetti, P, Laraia, B.A, Hecht, F.M. and Daubenmier, J. (2016). “Effects of a Mindfulness-Based Intervention on Mindful Eating, Sweets Consumption, and Fasting Glucose Levels in Obese Adults: Data from the SHINE Randomized Controlled Trial”. Journal of Behavioral Medicine, 39 (2), 201-213.
  • 6. Seguias, L. and Tapper, K. (2018). “The Effect of Mindful Eating on Subsequent Intake of a High Calorie Snack”. Appetite, 121, 93-100.
  • 7. Rodrigo, C. P. (2013). “Current Mapping of Obesity”. Nutricion Hospitalaria, 28 (5), 21-31.
  • 8. World Health Organization (2020). “Noncommunicable Diseases: Childhood Overweight and Obesity”. Erişim adresi: https://www.who.int/news-room/q-a-detail/noncom municable-diseases-childhood-overweight-and-obesity (Erişim tarihi: 31.05.2021).
  • 9. Cotter, E.W, Hornack, S.E, Fotang, J.P, Pettit, E. and Mirza, N.M. (2020). “A Pilot Open-Label Feasibility Trial Examining an Adjunctive Mindfulness Intervention for Adolescents with Obesity”. Pilot and Feasibility Studies, 6 (1), 1-11. doi:10.1186/s40814-020-00621-1
  • 10. Fung, T. T, Long, M. W, Hung, P. and Cheung, L. W. Y. (2016). “An Expanded Model for Mindful Eating for Health Promotion and Sustainability: Issues and Challenges for Dietetics Practice”. Journal of the Academy of Nutrition and Dietetics, 116 (7), 1081-1086.
  • 11. Mathieu, J. (2009). “What Should You Know About Mindful and Intuitive Eating?”. Journal of the American Dietetic Association, 109 (12), 1982-1987.
  • 12. Lofgren, I. E. (2015). “Mindful Eating: An Emerging Approach for Healthy Weight Management”. American Journal of Lifestyle Medicine, 9 (3), 212-216.
  • 13. Hendrickson, K. L. and Rasmussen, E. B. (2017). “Mindful Eating Reduces Impulsive Food Choice in Adolescents and Adults”. Health Psychology, 36 (3), 226-235.
  • 14. Jordan, C. H, Wang, W, Donatoni, L. and Meier, B. P. (2014). “Mindful Eating: Trait and State Mindfulness Predict Healthier Eating Behavior”. Personality and Individual Differences, 68, 107-111.
  • 15. Lee, H.A, Lee, W. K, Kong, K. A, Chang, N, Ha, E. H, Hong, Y. S. and Park, H. (2011). “The Effect of Eating Behavior on Being Overweight or Obese During Preadolescence”. Journal of Preventive Medicine and Public Health, 44 (5), 226-233.
  • 16. Warren, J. M, Smith, N. and Ashwell, M. A. (2017). “A Structured Literature Review on the Role of Mindfulness, Mindful Eating and Intuitive Eating in Changing Eating Behaviours : Effectiveness and Associated Potential Mechanisms”. Nutrition Research Reviews, 30 (2), 272-283.
  • 17. Dalen, J, Brody, J. L, Staples, J. K. and Sedillo, D. A. (2015). “A Conceptual Framework for the Expansion of Behavioral Interventions for Youth Obesity: A Family-Based Mindful Eating Approach”. Childhood Obesity, 11 (5), 577-584.
  • 18. Burton, E. T. and Smith, W. A. (2020). “Mindful Eating and Active Living: Development and Implementation of a Multidisciplinary Pediatric Weight Management Intervention”. Nutrients, 12 (5), 1425.
  • 19. Gouveia, M. J, Canavarro, M. C. and Moreira, H. (2019). “How Can Mindful Parenting Be Related to Emotional Eating and Overeating in Childhood and Adolescence? The Mediating Role of Parenting Stress and Parental Child-Feeding Practices”. Appetite, 138, 102-114.
  • 20. Emley, E. A, Taylor, M. B. and Musher-Eizenman, D. R. (2017). “Mindful Feeding and Child Dietary Health”. Eating Behaviors, 24, 89-94.
  • 21. Méndez, R, Goto, K, Song, C, Giampaoli, J, Karnik, G. and Wylie, A. (2020). “Cultural Influence on Mindful Eating: Traditions and Values as Experienced by Mexican-American and Non-Hispanic White Parents of Elementary-School Children”. Global Health Promotion, 27 (4), 6-14.
  • 22. Salmoirago-Blotcher, E, Druker, S, Meyer, F, Bock, B, Crawford, S. and Pbert, L. (2015). “Design and Methods for “Commit to Get Fit”-A Pilot Study of a School-Based Mindfulness Intervention to Promote Healthy Diet and Physical Activity Among Adolescents”. Contemporary Clinical Trials, 41, 248-258.
  • 23. Pierson, S, Goto, K, Giampaoli, J, Wylie, A, Seipel, B. and Buffardi, K. (2016). “Development of a Mindful-Eating Intervention Program Among Third Through Fifth Grade Elementary School Children and Their Parents”. Californian Journal of Health Promotion, 14 (3), 70-76.
  • 24. Pierson, S, Goto, K, Giampaoli, J, Hart, S. and Wylie, A. (2019). “Impacts of a Mindful Eating Intervention on Healthy Food-Related Behaviors and Mindful Eating Practices Among Elementary School Children”. Californian Journal of Health Promotion, 17 (2), 41-50.
  • 25. Wylie, A, Pierson, S, Goto, K. and Giampaoli, J. (2018). “Evaluation of a Mindful Eating Intervention Curriculum Among Elementary School Children and Their Parents”. Journal of Nutrition Education and Behavior, 50 (2), 206-208.
  • 26. Barnes, V. A. and Kristeller, J. L. (2016). “Impact of Mindfulness-Based Eating Awareness on Diet and Exercise Habits in Adolescents”. International Journal of Complementary & Alternative Medicine, 3 (2), 70.
  • 27. Atkinson, M. J. and Wade, T. D. (2015). “Mindfulness-Based Prevention for Eating Disorders: A School-Based Cluster Randomized Controlled Study”. International Journal of Eating Disorders, 48 (7), 1024-1037.
  • 28. Pivarunas, B, Kelly, N.R, Pickworth, C. K, Cassidy, O, Radin, R .M, Shank, L. M, Vannucci, A, Courville, A. B, Chen, K. Y, Tanofsky-Kraff, M, Yanovski, J. A. and Shomaker, L.B. (2015). “Mindfulness and Eating Behavior in Adolescent Girls at Risk for Type 2 Diabetes”. International Journal of Eating Disorders, 48 (6), 563-569.
  • 29. Omiwole, M, Richardson, C, Huniewicz, P, Dettmer, E. and Paslakis, G. (2019). “Review of Mindfulness-Related Interventions to Modify Eating Behaviors in Adolescents”. Nutrients, 11 (12), 2917. doi:10.3390/nu11122917
  • 30. Gayoso, L, de Tomas, I, Téllez, R, Maiz, E. and Etxeberria, U. (2021). “Mindfulness-Based Eating Intervention in Children: Effects on Food Intake and Food-Related Behaviour During a Mid-Morning Snack”. Mindfulness, 12 (5), 1185-1194. doi:10.1007/s12671-020-01587-0
  • 31. Kumar, S, Croghan, I. T, Biggs, B. K, Croghan, K, Prissel, R, Fuehrer, D, Donelan-Dunlap, B. and Sood, A. (2018). “Family-Based Mindful Eating Intervention in Adolescents with Obesity: A Pilot Randomized Clinical Trial”. Children, 5 (7), 93.
  • 32. Daly, P, Pace, T, Berg, J, Menon, U. and Szalacha, L.A. (2016). “A Mindful Eating Intervention: A Theory-Guided Randomized Anti-Obesity Feasibility Study with Adolescent Latino Females”. Complementary Therapies in Medicine, 28, 22-28.
  • 33. Shomaker, L. B, Berman, Z, Burke, M, Annameier, S. K, Pivarunas, B, Sanchez, N, Smith, A. D, Hendrich, S, Riggs, N. R, Legget, K. T, Cornier, M.A, Melby, C, Johnson, S. A. and Lucas-Thompson, R. (2019). “Mindfulness-Based Group Intervention in Adolescents at-Risk for Excess Weight Gain: A Randomized Controlled Pilot Study”. Appetite, 140, 213-222.
  • 34. Pandya, S. P. (2020). “Adolescents Living with Food Allergies in Select Global Cities: Does a WhatsApp-Based Mindful Eating Intervention Promote Wellbeing and Enhance Their Self-Concept?”. Journal of Pediatric Nursing, 55, 83-94. doi:10.1016/j.pedn.2020.06.014
  • 35. Kawasaki, Y. and Akamatsu, R. (2020). “Appreciation for Food, an Important Concept in Mindful Eating: Association with Home and School Education, Attitude, Behavior, and Health Status in Japanese Elementary School Children”. Global Health Promotion, 27 (3), 140-149.
  • 36. Framson, C, Kristal, A. R, Schenk, J. M, Littman, A. J, Zeliadt, S. and Benitez, D. (2009). “Development and Validation of the Mindful Eating Questionnaire”. Journal of the American Dietetic Association, 109 (8), 1439-1444.
  • 37. Köse, G, Tayfur, M, Birincioğlu, I. and Dönmez, A. (2016). “Adaptation Study of the Mindful Eating Questiionnare (MEQ) into Turkish”. Journal of Cognitive-Behavioral Psychotherapy and Research, 5 (3), 125-134.
  • 38. Clementi, C, Casu, G. and Gremigni, P. (2017). “An Abbreviated Version of the Mindful Eating Questionnaire”. Journal of Nutrition Education and Behavior, 49 (4), 352-356.e1.
  • 39. Hart, S. R, Pierson, S, Goto, K. and Giampaoli, J. (2018). “Development and Initial Validation Evidence for a Mindful Eating Questionnaire for Children”. Appetite, 129, 178-185.
  • 40. Monroe, J. T. (2015). “Mindful Eating: Principles and Practice.” American Journal of Lifestyle Medicine, 9 (3), 217-220.

Be a Little Gourmet at Meal: Mindful Eating in Children and Adolescents

Yıl 2022, Cilt: 11 Sayı: 1, 355 - 362, 19.03.2022
https://doi.org/10.37989/gumussagbil.1001138

Öz

Mindful eating, a new concept that has received attention and researched recently, is the practice of enjoying food with understanding and compassion by developing awareness of the relationships between food and our body, our emotions, our mind, and the individual and the environment. Mindful eating intervention studies with adults are numerous and it is observed that this intervention can be effective especially in obesity and eating behaviour in the adult population. Mindfulness-based eating interventions may be more effective than lifestyle interventions. This makes provide promising the mindful eating against obesity. Mindful eating intervention has been studied in children and adolescents in recent years in terms of its feasibility and effectiveness. In terms of mindful eating in children and adolescents, the focus is especially on childhood obesity, eating disorders and eating behaviour. It was observed that different intervention techniques were applied in the studies and there was no single common intervention strategy. In addition, the duration of the interventions and the number of sessions applied are different from each other. In the light of studies, when the effect of mindful eating in children and adolescents is evaluated, the issue has not become clear. In this review, it is aimed to define mindful eating, to evaluate the applicability and effect of mindful eating in children and adolescents.

Kaynakça

  • 1. Katterman, S. N, Kleinman, B. M, Hood, M. M, Nackers, L.M. and Corsica, J. A. (2014). “Mindfulness Meditation as an Intervention for Binge Eating, Emotional Eating, and Weight Loss: A Systematic Review”. Eating Behaviors, 15 (2), 197-204.
  • 2. Dunn, C, Haubenreiser, M, Johnson, M, Nordby, K, Aggarwal, S, Myer, S. and Thomas, C. (2018). “Mindfulness Approaches and Weight Loss, Weight Maintenance, and Weight Regain”. Current Obesity Reports, 7 (1), 37-49.
  • 3. Mercado, D, Robinson, L, Gordon, G, Werthmann, J, Campbell, I. C. and Schmidt, U. (2021). “The Outcomes of Mindfulness-Based Interventions for Obesity and Binge Eating Disorder: A Meta-analysis of Randomised Controlled Trials”. Appetite, 166, 105464.
  • 4. Mason, A. E, Epel, E. S, Aschbacher, K, Lustig, R. H, Acree, M, Kristeller, J, Cohn, M, Dallman, M, Moran, P.J, Bacchetti, P, Laraia, B, Hecht, F.M. and Daubenmier, J. (2016). “Reduced Reward-Driven Eating Accounts for the Impact of a Mindfulness-Based Diet and Exercise Intervention on Weight Loss: Data from the SHINE Randomized Controlled Trial”. Appetite, 100, 86-93.
  • 5. Mason, A.E, Epel, E.S, Kristeller, J, Moran, P.J, Dallman, M, Lustig, R.H, Acree, M, Bacchetti, P, Laraia, B.A, Hecht, F.M. and Daubenmier, J. (2016). “Effects of a Mindfulness-Based Intervention on Mindful Eating, Sweets Consumption, and Fasting Glucose Levels in Obese Adults: Data from the SHINE Randomized Controlled Trial”. Journal of Behavioral Medicine, 39 (2), 201-213.
  • 6. Seguias, L. and Tapper, K. (2018). “The Effect of Mindful Eating on Subsequent Intake of a High Calorie Snack”. Appetite, 121, 93-100.
  • 7. Rodrigo, C. P. (2013). “Current Mapping of Obesity”. Nutricion Hospitalaria, 28 (5), 21-31.
  • 8. World Health Organization (2020). “Noncommunicable Diseases: Childhood Overweight and Obesity”. Erişim adresi: https://www.who.int/news-room/q-a-detail/noncom municable-diseases-childhood-overweight-and-obesity (Erişim tarihi: 31.05.2021).
  • 9. Cotter, E.W, Hornack, S.E, Fotang, J.P, Pettit, E. and Mirza, N.M. (2020). “A Pilot Open-Label Feasibility Trial Examining an Adjunctive Mindfulness Intervention for Adolescents with Obesity”. Pilot and Feasibility Studies, 6 (1), 1-11. doi:10.1186/s40814-020-00621-1
  • 10. Fung, T. T, Long, M. W, Hung, P. and Cheung, L. W. Y. (2016). “An Expanded Model for Mindful Eating for Health Promotion and Sustainability: Issues and Challenges for Dietetics Practice”. Journal of the Academy of Nutrition and Dietetics, 116 (7), 1081-1086.
  • 11. Mathieu, J. (2009). “What Should You Know About Mindful and Intuitive Eating?”. Journal of the American Dietetic Association, 109 (12), 1982-1987.
  • 12. Lofgren, I. E. (2015). “Mindful Eating: An Emerging Approach for Healthy Weight Management”. American Journal of Lifestyle Medicine, 9 (3), 212-216.
  • 13. Hendrickson, K. L. and Rasmussen, E. B. (2017). “Mindful Eating Reduces Impulsive Food Choice in Adolescents and Adults”. Health Psychology, 36 (3), 226-235.
  • 14. Jordan, C. H, Wang, W, Donatoni, L. and Meier, B. P. (2014). “Mindful Eating: Trait and State Mindfulness Predict Healthier Eating Behavior”. Personality and Individual Differences, 68, 107-111.
  • 15. Lee, H.A, Lee, W. K, Kong, K. A, Chang, N, Ha, E. H, Hong, Y. S. and Park, H. (2011). “The Effect of Eating Behavior on Being Overweight or Obese During Preadolescence”. Journal of Preventive Medicine and Public Health, 44 (5), 226-233.
  • 16. Warren, J. M, Smith, N. and Ashwell, M. A. (2017). “A Structured Literature Review on the Role of Mindfulness, Mindful Eating and Intuitive Eating in Changing Eating Behaviours : Effectiveness and Associated Potential Mechanisms”. Nutrition Research Reviews, 30 (2), 272-283.
  • 17. Dalen, J, Brody, J. L, Staples, J. K. and Sedillo, D. A. (2015). “A Conceptual Framework for the Expansion of Behavioral Interventions for Youth Obesity: A Family-Based Mindful Eating Approach”. Childhood Obesity, 11 (5), 577-584.
  • 18. Burton, E. T. and Smith, W. A. (2020). “Mindful Eating and Active Living: Development and Implementation of a Multidisciplinary Pediatric Weight Management Intervention”. Nutrients, 12 (5), 1425.
  • 19. Gouveia, M. J, Canavarro, M. C. and Moreira, H. (2019). “How Can Mindful Parenting Be Related to Emotional Eating and Overeating in Childhood and Adolescence? The Mediating Role of Parenting Stress and Parental Child-Feeding Practices”. Appetite, 138, 102-114.
  • 20. Emley, E. A, Taylor, M. B. and Musher-Eizenman, D. R. (2017). “Mindful Feeding and Child Dietary Health”. Eating Behaviors, 24, 89-94.
  • 21. Méndez, R, Goto, K, Song, C, Giampaoli, J, Karnik, G. and Wylie, A. (2020). “Cultural Influence on Mindful Eating: Traditions and Values as Experienced by Mexican-American and Non-Hispanic White Parents of Elementary-School Children”. Global Health Promotion, 27 (4), 6-14.
  • 22. Salmoirago-Blotcher, E, Druker, S, Meyer, F, Bock, B, Crawford, S. and Pbert, L. (2015). “Design and Methods for “Commit to Get Fit”-A Pilot Study of a School-Based Mindfulness Intervention to Promote Healthy Diet and Physical Activity Among Adolescents”. Contemporary Clinical Trials, 41, 248-258.
  • 23. Pierson, S, Goto, K, Giampaoli, J, Wylie, A, Seipel, B. and Buffardi, K. (2016). “Development of a Mindful-Eating Intervention Program Among Third Through Fifth Grade Elementary School Children and Their Parents”. Californian Journal of Health Promotion, 14 (3), 70-76.
  • 24. Pierson, S, Goto, K, Giampaoli, J, Hart, S. and Wylie, A. (2019). “Impacts of a Mindful Eating Intervention on Healthy Food-Related Behaviors and Mindful Eating Practices Among Elementary School Children”. Californian Journal of Health Promotion, 17 (2), 41-50.
  • 25. Wylie, A, Pierson, S, Goto, K. and Giampaoli, J. (2018). “Evaluation of a Mindful Eating Intervention Curriculum Among Elementary School Children and Their Parents”. Journal of Nutrition Education and Behavior, 50 (2), 206-208.
  • 26. Barnes, V. A. and Kristeller, J. L. (2016). “Impact of Mindfulness-Based Eating Awareness on Diet and Exercise Habits in Adolescents”. International Journal of Complementary & Alternative Medicine, 3 (2), 70.
  • 27. Atkinson, M. J. and Wade, T. D. (2015). “Mindfulness-Based Prevention for Eating Disorders: A School-Based Cluster Randomized Controlled Study”. International Journal of Eating Disorders, 48 (7), 1024-1037.
  • 28. Pivarunas, B, Kelly, N.R, Pickworth, C. K, Cassidy, O, Radin, R .M, Shank, L. M, Vannucci, A, Courville, A. B, Chen, K. Y, Tanofsky-Kraff, M, Yanovski, J. A. and Shomaker, L.B. (2015). “Mindfulness and Eating Behavior in Adolescent Girls at Risk for Type 2 Diabetes”. International Journal of Eating Disorders, 48 (6), 563-569.
  • 29. Omiwole, M, Richardson, C, Huniewicz, P, Dettmer, E. and Paslakis, G. (2019). “Review of Mindfulness-Related Interventions to Modify Eating Behaviors in Adolescents”. Nutrients, 11 (12), 2917. doi:10.3390/nu11122917
  • 30. Gayoso, L, de Tomas, I, Téllez, R, Maiz, E. and Etxeberria, U. (2021). “Mindfulness-Based Eating Intervention in Children: Effects on Food Intake and Food-Related Behaviour During a Mid-Morning Snack”. Mindfulness, 12 (5), 1185-1194. doi:10.1007/s12671-020-01587-0
  • 31. Kumar, S, Croghan, I. T, Biggs, B. K, Croghan, K, Prissel, R, Fuehrer, D, Donelan-Dunlap, B. and Sood, A. (2018). “Family-Based Mindful Eating Intervention in Adolescents with Obesity: A Pilot Randomized Clinical Trial”. Children, 5 (7), 93.
  • 32. Daly, P, Pace, T, Berg, J, Menon, U. and Szalacha, L.A. (2016). “A Mindful Eating Intervention: A Theory-Guided Randomized Anti-Obesity Feasibility Study with Adolescent Latino Females”. Complementary Therapies in Medicine, 28, 22-28.
  • 33. Shomaker, L. B, Berman, Z, Burke, M, Annameier, S. K, Pivarunas, B, Sanchez, N, Smith, A. D, Hendrich, S, Riggs, N. R, Legget, K. T, Cornier, M.A, Melby, C, Johnson, S. A. and Lucas-Thompson, R. (2019). “Mindfulness-Based Group Intervention in Adolescents at-Risk for Excess Weight Gain: A Randomized Controlled Pilot Study”. Appetite, 140, 213-222.
  • 34. Pandya, S. P. (2020). “Adolescents Living with Food Allergies in Select Global Cities: Does a WhatsApp-Based Mindful Eating Intervention Promote Wellbeing and Enhance Their Self-Concept?”. Journal of Pediatric Nursing, 55, 83-94. doi:10.1016/j.pedn.2020.06.014
  • 35. Kawasaki, Y. and Akamatsu, R. (2020). “Appreciation for Food, an Important Concept in Mindful Eating: Association with Home and School Education, Attitude, Behavior, and Health Status in Japanese Elementary School Children”. Global Health Promotion, 27 (3), 140-149.
  • 36. Framson, C, Kristal, A. R, Schenk, J. M, Littman, A. J, Zeliadt, S. and Benitez, D. (2009). “Development and Validation of the Mindful Eating Questionnaire”. Journal of the American Dietetic Association, 109 (8), 1439-1444.
  • 37. Köse, G, Tayfur, M, Birincioğlu, I. and Dönmez, A. (2016). “Adaptation Study of the Mindful Eating Questiionnare (MEQ) into Turkish”. Journal of Cognitive-Behavioral Psychotherapy and Research, 5 (3), 125-134.
  • 38. Clementi, C, Casu, G. and Gremigni, P. (2017). “An Abbreviated Version of the Mindful Eating Questionnaire”. Journal of Nutrition Education and Behavior, 49 (4), 352-356.e1.
  • 39. Hart, S. R, Pierson, S, Goto, K. and Giampaoli, J. (2018). “Development and Initial Validation Evidence for a Mindful Eating Questionnaire for Children”. Appetite, 129, 178-185.
  • 40. Monroe, J. T. (2015). “Mindful Eating: Principles and Practice.” American Journal of Lifestyle Medicine, 9 (3), 217-220.
Toplam 40 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Sağlık Kurumları Yönetimi
Bölüm Derlemeler
Yazarlar

Büşra Özyalçın 0000-0001-5872-179X

Sine Yılmaz 0000-0002-2592-9057

Yayımlanma Tarihi 19 Mart 2022
Yayımlandığı Sayı Yıl 2022 Cilt: 11 Sayı: 1

Kaynak Göster

APA Özyalçın, B., & Yılmaz, S. (2022). Yemekte Küçük Bir Gurme Olun: Çocuklarda ve Adölesanlarda Yeme Farkındalığı. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi, 11(1), 355-362. https://doi.org/10.37989/gumussagbil.1001138
AMA Özyalçın B, Yılmaz S. Yemekte Küçük Bir Gurme Olun: Çocuklarda ve Adölesanlarda Yeme Farkındalığı. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi. Mart 2022;11(1):355-362. doi:10.37989/gumussagbil.1001138
Chicago Özyalçın, Büşra, ve Sine Yılmaz. “Yemekte Küçük Bir Gurme Olun: Çocuklarda Ve Adölesanlarda Yeme Farkındalığı”. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi 11, sy. 1 (Mart 2022): 355-62. https://doi.org/10.37989/gumussagbil.1001138.
EndNote Özyalçın B, Yılmaz S (01 Mart 2022) Yemekte Küçük Bir Gurme Olun: Çocuklarda ve Adölesanlarda Yeme Farkındalığı. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi 11 1 355–362.
IEEE B. Özyalçın ve S. Yılmaz, “Yemekte Küçük Bir Gurme Olun: Çocuklarda ve Adölesanlarda Yeme Farkındalığı”, Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi, c. 11, sy. 1, ss. 355–362, 2022, doi: 10.37989/gumussagbil.1001138.
ISNAD Özyalçın, Büşra - Yılmaz, Sine. “Yemekte Küçük Bir Gurme Olun: Çocuklarda Ve Adölesanlarda Yeme Farkındalığı”. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi 11/1 (Mart 2022), 355-362. https://doi.org/10.37989/gumussagbil.1001138.
JAMA Özyalçın B, Yılmaz S. Yemekte Küçük Bir Gurme Olun: Çocuklarda ve Adölesanlarda Yeme Farkındalığı. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi. 2022;11:355–362.
MLA Özyalçın, Büşra ve Sine Yılmaz. “Yemekte Küçük Bir Gurme Olun: Çocuklarda Ve Adölesanlarda Yeme Farkındalığı”. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi, c. 11, sy. 1, 2022, ss. 355-62, doi:10.37989/gumussagbil.1001138.
Vancouver Özyalçın B, Yılmaz S. Yemekte Küçük Bir Gurme Olun: Çocuklarda ve Adölesanlarda Yeme Farkındalığı. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi. 2022;11(1):355-62.