The Effect of Mindfulness on Gambling Addiction

Yıl 2024, Cilt: 7 Sayı: 1, 90 - 99, 26.04.2024

Mehtap Kızılkaya , Kübra Yılmaz

https://doi.org/10.54189/hbd.1283843

Öz

Gambling addiction, like other addictions, has many negative effects and is defined as a disorder characterized by repetitive gambling that continues despite all negative consequences, causing significant psychological problems and reduced functionality. It is an important public health problem affecting the whole world. Studies show that the mindfulness thinking system is effective in the treatment of gambling addiction. Conscious awareness is defined as a person's unprejudiced and accepting focus on what is going on around him and his inner world. In this context, the aim of this review is to draw attention to the effect of mindfulness on gambling addiction, as well as to contribute to the work to be done by mental health professionals.

Anahtar Kelimeler

Addiction, Gambling Addiction, Mindfulness

Kumar Bağımlılığında Bilinçli Farkındalığın Etkisi

Öz

Kumar bağımlılığı diğer bağımlılıklar gibi birçok olumsuz etkiye sahiptir ve tüm olumsuz sonuçlara rağmen devam eden, önemli psikolojik sorunlara ve işlevsellikte azalmaya neden olan tekrarlayıcı kumar oynama ile karakterize bir bozukluk olarak tanımlanmaktadır. Tüm dünyayı etkileyen önemli bir halk sağlığı sorunudur. Araştırmalar kumar bağımlılığı tedavisinde bilinçli farkındalık düşünce sisteminin etkili olduğunu göstermektedir. Bilinçli farkındalık, kişinin çevresinde olup bitenlere ve iç dünyasına önyargısız ve kabullenici bir şekilde odaklanması olarak tanımlanmaktadır. Bu bağlamda bu derlemenin amacı, kumar bağımlılığında bilinçli farkındalığın etkisine dikkat çekmenin yanı sıra ruh sağlığı profesyonelleri tarafından yapılacak çalışmalara katkıda bulunmaktır.

Anahtar Kelimeler

Bağımlılık, Bilinçli Farkındalık, Kumar Bağımlılığı

Kaynakça

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