Egzersiz ve Kronik Böbrek Yetmezliği

Dilek Taş; Asiye Akyol

Egzersiz ve Kronik Böbrek Yetmezliği

Öz

Kronik böbrek yetmezliği glomerüler filtrasyon hızına göre beş evreye ayrılmaktadır.

Evre V, Son dönem böbrek yetmezliği (SDBY) olup, GFH 15ml/dk/1,73 m2 nin altına

indiği hayatı tehdit edici bir durumdur. SDBY hastalarının büyük çoğunluğu diyaliz ile

yaşamlarını sürdürse de, üremik kardiyomiyopati, kardiyovasküler hastalıklar, anemi,

diyabetes mellitus, kemik hastalıkları, dekondüsyon, yorgunluk, güçsüzlük, inaktivite

ve psikolojik problemlerin eşlik etmesi nedeniyle yaşam kaliteleri ve fonksiyonel

kapasiteleri azalmaktadır. Ayrıca SDBY hastaların çoğunluğunun sedanter yaşam

tarzına sahip olması fiziksel fonksiyonlarının bozulmasında önemli bir etken olmakla

birlikte, hastaların fiziksel açıdan hareketsiz olmaları kaslarda atrofi gelişmesine ve

kapiller yoğunluğun azalmasına buna bağlı olarak da kas gücünde azalmaya neden

olmaktadır. Son yıllarda egzersiz kronik hastalıkları önleme ve rehabilite etmede

önemli bir müdahale aracı olarak kabul edilmektedir. Egzersiz; “kas gruplarının

kontraksiyon ve relaksasyonu ile gerçekleşen kas direncini, eklem fonksiyonlarını

korumak ve sürdürmek amacı ile yapılan çalışmaların bütününe” verilen addır. Böbrek

hastalarında egzersiz yapılmaması ve sedanter yaşam tarzının sürdürülmesi bir dizi

problemlere yol açmaktadır ve fiziksel egzersizin bu problemleri düzeltmede veya

durdurmada önemli köprü görevi üstlendiği kabul edilmektedir. Bu alandaki

çalışmalar; fiziksel egzersizin, diyaliz tedavisi alan hastaların egzersiz kapasitesini,

fiziksel fonksiyonunu, kas gücünü, fonksiyonel kapasitesini ve yaşam kalitesini

geliştirdiğini, kan basıncı kontrolü sağladığını, diyabet gelişim riskini ve

kardiyovasküler hastalık riskini azalttığını, depresyon ve anksiyete semptomlarını

hafiflettiğini, sağ kalım ve diyaliz etkinliğini arttırdığını göstermiştir. Bu derlemede

egzersizin böbrek hastaları için önemi ve egzersizin tipleri anlatılmaktadır.

Anahtar Kelimeler

Kronik Böbrek Yetmezliği,Diyaliz,Egzersiz

Kaynakça

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Ayrıntılar

Birincil Dil

Türkçe

Konular

Hemşirelik

Bölüm

Derleme

Yazarlar

Dilek Taş Bu kişi benim
EGE ÜNİVERSİTESİ, SAĞLIK BİLİMLERİ ENSTİTÜSÜ, İÇ HASTALIKLARI HEMŞİRELİĞİ (DR)
Türkiye

Asiye Akyol Bu kişi benim
Ege Üniversitesi, Hemşirelik Fakültesi, İç Hastalıkları Hemşireliği ABD
Türkiye

Yayımlanma Tarihi

31 Ocak 2017

Gönderilme Tarihi

7 Kasım 2016

Kabul Tarihi

6 Aralık 2016

Yayımlandığı Sayı

Yıl 2017 Cilt: 12 Sayı: 1

IZ

https://izlik.org/JA68MA64JJ

Kaynak Göster

RIS / Bibtex

APA

Taş, D., & Akyol, A. (2017). Egzersiz ve Kronik Böbrek Yetmezliği. Nefroloji Hemşireliği Dergisi, 12(1), 10-19. https://izlik.org/JA68MA64JJ

AMA

1.Taş D, Akyol A. Egzersiz ve Kronik Böbrek Yetmezliği. NefroHemDergi. 2017;12(1):10-19. https://izlik.org/JA68MA64JJ

Chicago

Taş, Dilek, ve Asiye Akyol. 2017. “Egzersiz ve Kronik Böbrek Yetmezliği”. Nefroloji Hemşireliği Dergisi 12 (1): 10-19. https://izlik.org/JA68MA64JJ.

EndNote

Taş D, Akyol A (01 Ocak 2017) Egzersiz ve Kronik Böbrek Yetmezliği. Nefroloji Hemşireliği Dergisi 12 1 10–19.

IEEE

[1]D. Taş ve A. Akyol, “Egzersiz ve Kronik Böbrek Yetmezliği”, NefroHemDergi, c. 12, sy 1, ss. 10–19, Oca. 2017, [çevrimiçi]. Erişim adresi: https://izlik.org/JA68MA64JJ

ISNAD

Taş, Dilek - Akyol, Asiye. “Egzersiz ve Kronik Böbrek Yetmezliği”. Nefroloji Hemşireliği Dergisi 12/1 (01 Ocak 2017): 10-19. https://izlik.org/JA68MA64JJ.

JAMA

1.Taş D, Akyol A. Egzersiz ve Kronik Böbrek Yetmezliği. NefroHemDergi. 2017;12:10–19.

MLA

Taş, Dilek, ve Asiye Akyol. “Egzersiz ve Kronik Böbrek Yetmezliği”. Nefroloji Hemşireliği Dergisi, c. 12, sy 1, Ocak 2017, ss. 10-19, https://izlik.org/JA68MA64JJ.

Vancouver

1.Dilek Taş, Asiye Akyol. Egzersiz ve Kronik Böbrek Yetmezliği. NefroHemDergi [Internet]. 01 Ocak 2017;12(1):10-9. Erişim adresi: https://izlik.org/JA68MA64JJ