Obezite Nedeniyle Takip Edilen 6-10 yaş Grubundaki Hastaların Uyku Kalitelerinin Değerlendirilmesi

Öz

Amaç: Uyku süresindeki değişimlerin ağırlık artışı ile bağlantısı bildirilmiştir. Bu çalışmada amaç obezitesi olan çocuklarda uyku kalitesini değerlendirmek ve günlük yaşam tarzı etkinlikleri ile uyku kalitesi arasındaki ilişkiyi incelemektir. Gereç ve Yöntem: Prospektif kesitsel olan çalışmaya Temmuz 2024- Ekim 2024 tarihleri arasında Çocuk Endokrin Kliniğine getirilen 6-10 yaş arasında olan 201 obez ve 201 normal ağırlıkta olan toplam 402 çocuk katılmıştır. Obez ve kontrol grubunda olan çocuklara Uyku Alışkanlıkları Anketi uygulanarak uyku kalitesi ölçülmüştür. Günlük ekran süresi, kafein tüketimi, okul başarısı, haftalık egzersiz süresi içeren sosyodemografik veriler kaydedilmiştir. Bulgular: Obez çocukların uyku zamanı direnci puanı 7,80±2,10 kontrol grubundan anlamlı düzeyde yüksekti (p<0.01). Uykuya dalmada gecikme obez çocuklarda normal kiloda çocuklardan daha fazlaydı (p<0.01). Gün içinde uykululuk puanı obez çocuklarda 7,58±2,01 olup daha fazlaydı (p=0.014). Obez çocuklarda ekran süresi artışı ile uyku zamanı direnci, gün içinde uykululuk, gece uyanmaları arasında pozitif anlamlı ilişki bulunmuştur (p<0.05). Uyku Alışkanlıkları Anketi toplam skoru 38,34±5,34 olup obez çocuklarda anlamlı düzeyde artmıştı (p<0.05). Sonuç: Obez çocuklarda uyku kalitesinin belirgin düzeyde bozulduğu, ekran kullanım süresinin uzamasının uyku alışkanlıklarını olumsuz yönde etkilediği sonucuna varıldı. Ekran kullanım süresinin kısaltılması, fiziksel aktivitenin arttırılması şeklinde yaşam tarzı değişikliklerinin çocukların obeziteden korunmasına, kaliteli uyku uyuyan sağlıklı çocukların gelişimine katkısı olabilir.

Anahtar Kelimeler

• çocuk
• obezite
• uyku
• uyku kalitesi

Destekleyen Kurum

Çalışmanın yapılması için finansal destek alınmadı.

Etik Beyan

Çalışma Atatürk Sanatoryum Eğitim ve Araştırma Hastanesi Bilimsel Araştırmalar Etik Kurulun'da 17.7.2024 tarihinde 2024-BÇEK/121 karar numarası ile onaylandı.

Assessment of Sleep Quality in Patients Aged 6–10 Years Being Monitored for Obesity

Öz

Objective: Changes in sleep duration have been reported to be associated with weight gain. The aim of this study was to assess sleep quality in children with obesity and to investigate the relationship between sleep quality and daily lifestyle activities. Material and Methods: This prospective cross-sectional study included a total of 402 children aged 6–10 years, comprising 201 obese and 201 normal-weight children, who were referred to the Paediatric Endocrinology Clinic between July 2024 and October 2024. Sleep quality was measured using the Child Sleep Habits Questionnaire (CSHQ) in both the obese and control groups. Sociodemographic data, including daily screen time, caffeine consumption, academic performance and weekly exercise duration, were recorded. Results: Obese children had a sleep-time resistance score of 7.80±2.10, which was significantly higher than that of the control group (p<0.01). Delayed sleep onset was more common in obese children than in children of normal weight (p<0.01). The daytime sleepiness score was 7.58±2.01 in obese children and was higher than in the control group. A significant positive correlation was found between increased screen time and sleep resistance, daytime sleepiness and nighttime awakenings (p<0.05). The total CSHQ score was 38.34±5.34 and was significantly higher in obese children (p<0.01). Conclusion: Sleep quality was significantly impaired in obese children, and increased screen time negatively affected sleep habits. Lifestyle changes, such as reducing screen time and increasing physical activity, may help prevent obesity and promote healthy sleep in children.

Anahtar Kelimeler

• child
• obesity
• sleep
• sleep quality

Destekleyen Kurum

No financial support was received for the conduct of the study

Etik Beyan

The study was approved by Ankara Atatürk Sanatoryum Training and Research Hospital Clinical Researches Ethics Commitee, dated 17.7.2024, decision number 2024-BÇEK/121.

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