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Mikro Ölçekli Sebze Üretimi: Filizler ve Mikro Yeşillikler

Yıl 2026, Cilt: 6 Sayı: 1 , 107 - 120 , 30.03.2026
https://izlik.org/JA22ST46DN

Öz

Filizler ve mikro yeşillikler aracılığıyla yapılan mikro ölçekli sebze üretimi, güncel bahçecilik ve kentsel gıda sistemleri içinde verimli, kaynak dostu ve besin değeri yüksek bir yaklaşım sunmaktadır. Bu bitkiler erken gelişim aşamalarında hasat edilir, kısa üretim döngülerine sahiptir ve minimal arazi, su ile girdi gereksinimleriyle yüksek besin değeri sağlar; bu nedenle alan ve kaynak sınırlı ortamlar için idealdir. Bu derleme, filizler ve mikro yeşilliklerin biyolojik özelliklerini, sınıflandırmasını, yetiştirme tekniklerini, çevresel gereksinimlerini, besin ve fitokimyasal profillerini, sürdürülebilirlik performansını, gıda güvenliği ve sosyo-ekonomik önemini bütüncül şekilde ele almaktadır. Filizler tüm tohumlarıyla tüketilirken, mikro yeşillikler sadece toprak üstü kısımlarıyla hasat edilir ve su bazlı, toprak bazlı veya hidroponik sistemlerde yetiştirilebilir. Bu üretim şeklinde hızlı büyüme ve çoklu hasat döngüleri birim alandaki verimi artırırken, ışık, sıcaklık ve besin yönetimi biyolojik olarak aktif bileşik birikimini etkiler. Mikro ölçekli üretim, arazi ve su kullanımını azaltır, gıda taşımayı minimize eder ve döngüsel ekonomi fırsatları sunar; buna karşın gıda güvenliği kritik bir konudur. Filizler ve mikro yeşillikler, sürdürülebilir, dirençli ve besin odaklı kentsel gıda sistemleri için stratejik ürünler olarak konumlandırılmaktadır.

Kaynakça

  • AACR. (2005). Broccoli sprouts, cabbage, Ginkgo biloba and garlic: A grocery list for cancer prevention. American Association for Cancer Research.
  • Ampim, P. A., Obeng, E., & Olvera-Gonzalez, E. (2022). Indoor vegetable production: An alternative approach to increasing cultivation. Plants, 11(21), 2843.
  • Awulachew, M. T. (2022). A review to nutritional and health aspect of sprouted food. International Journal of Food Science and Nutrition Diet, 10(7), 564–568.
  • Bantis, F., Smirnakou, S., Ouzounis, T., Koukounaras, A., Ntagkas, N., & Radoglou, K. (2018). Current status and recent achievements in the field of horticulture with the use of light-emitting diodes (LEDs). Scientia horticulturae, 235, 437-451.
  • Barlongo, A. J. P. (2026). Interventions for shelf-life extension and quality retention of microgreens. In Microgreens: Production, processing and utilisation (pp. 155–176). Springer Nature Switzerland.
  • Benincasa, P., Falcinelli, B., Lutts, S., Stagnari, F., & Galieni, A. (2019). Sprouted grains: A comprehensive review. Nutrients, 11(2), 421.
  • Brazaitytė, A., Sakalauskienė, S., Samuolienė, G., Jankauskienė, J., Viršilė, A., Novičkovas, A., ... & Duchovskis, P. (2015). The effects of LED illumination spectra and intensity on carotenoid content in Brassicaceae microgreens. Food chemistry, 173, 600-606.
  • Choe, U., Yu, L. L., & Wang, T. T. Y. (2018). The science behind microgreens as an exciting new food for the 21st century. Journal of Agricultural and Food Chemistry, 66(44), 11519–11530.
  • Dhurve, R., Jat, A., Swain, B., Vyas, P., Bankoti, P., Nagar, B. L., Choudhary, R. L., Meena, R. P., & Nautiyal, M. (2024). A comprehensive overview on sustainable vegetable gardening: Eco-friendly approaches to home grown production. Journal of Scientific Research and Reports, 30(10), 778–794.
  • Di Gioia, F., Renna, M., & Santamaria, P. (2017). Sprouts, microgreens and "baby leaf" vegetables. In F. Yildiz & R. C. Wiley (Eds.), Minimally processed refrigerated fruits and vegetables (2nd ed., pp. 403–432). Springer US.
  • Ebert, A. W. (2022). Sprouts and microgreens—Novel food sources for healthy diets. Plants, 11(4), 571.
  • Ehrlich, P. R., & Harte, J. (2015). To feed the world in 2050 will require a global revolution. Proceedings of the National Academy of Sciences, 112(48), 14743–14744.
  • Elliott, H., Woods, P., Green, B. D., & Nugent, A. P. (2022). Can sprouting reduce phytate and improve the nutritional composition and nutrient bioaccessibility in cereals and legumes? Nutrition Bulletin, 47(2), 138–156.
  • El-Nakhel, C., Pannico, A., Graziani, G., Kyriacou, M. C., Gaspari, A., Ritieni, A., ... & Rouphael, Y. (2021). Nutrient supplementation configures the bioactive profile and production characteristics of three Brassica L. microgreens species grown in peat-based media. Agronomy, 11(2), 346.
  • European Food Safety Authority (EFSA). (2011). Scientific opinion on the risk posed by Shiga toxin-producing Escherichia coli (STEC) and other pathogenic bacteria in seeds and sprouted seeds. EFSA Journal, 9(11), 2424.
  • FAO. (2021). The state of food and agriculture 2021: Making agrifood systems more resilient to shocks and stresses. Food and Agriculture Organization of the United Nations.
  • Fróna, D., Szenderák, J., & Harangi-Rákos, M. (2019). The challenge of feeding the world. Sustainability, 11(20), 5816.
  • Galieni, A., Falcinelli, B., Stagnari, F., Datti, A., & Benincasa, P. (2020). Sprouts and microgreens: Trends, opportunities, and horizons for novel research. Agronomy, 10(9), 1424.
  • Gan, R. Y., Lui, W. Y., Wu, K., Chan, C. L., Dai, S. H., Sui, Z. Q., & Corke, H. (2017). Bioactive compounds and bioactivities of germinated edible seeds and sprouts: An updated review. Trends in Food Science & Technology, 59, 1–14.
  • Ikram, A., Saeed, F., Afzaal, M., Imran, A., Niaz, B., Tufail, T., Nadeem, M. T., Ahmad, A., & Anjum, F. M. (2021). Nutritional and end-use perspectives of sprouted grains: A comprehensive review. Food Science & Nutrition, 9(8), 4617–4628.
  • Kalantari, F., Tahir, O. M., Joni, R. A., & Fatemi, E. (2018). Opportunities and challenges in sustainability of vertical farming: A review. Journal of Landscape Ecology, 11(1), 35–60.
  • Kyriacou, M. C., & Rouphael, Y. (2018). Towards a new definition of quality for fresh fruits and vegetables. Scientia Horticulturae, 234, 463–469.
  • Kyriacou, M. C., De Pascale, S., Kyratzis, A., & Rouphael, Y. (2017). Microgreens as a component of space life support systems: A cornucopia of functional food. Frontiers in Plant Science, 8, Article 294717.
  • Kyriacou, M. C., El-Nakhel, C., Pannico, A., Graziani, G., Soteriou, G. A., Giordano, M., Zarrelli, A., Ritieni, A., De Pascale, S., & Rouphael, Y. (2016a). Genotype-specific modulatory effects of salinity on the nutritive and phytochemical composition of microgreens. Journal of the Science of Food and Agriculture, 96(9), 3217–3223.
  • Kyriacou, M. C., Rouphael, Y., Di Gioia, F., Kyratzis, A., Serio, F., Renna, M., De Pascale, S., & Santamaria, P. (2016b). Micro-scale vegetable production and the rise of microgreens. Trends in Food Science & Technology, 57, 103–115.
  • Lone, J. K., & Pandey, R. (2024). Microgreens on the rise: Expanding our horizons from farm to fork. Heliyon, 10(5), e25870.
  • Márton, M., Mándoki, Z., Csapóné Kiss, Z., & Csapó, J. (2010). The role of sprouts in human nutrition: A review. Acta Universitatis Sapientiae, Alimentaria, 3, 81–117.
  • Meyerowitz, S. (1999). Sprouts, the miracle food: The complete guide to sprouting (Rev. ed.). Sproutman Publications.
  • Mir, S. A., Shah, M. A., & Mir, M. M. (2017). Microgreens: Production, shelf life, and bioactive components. Critical Reviews in Food Science and Nutrition, 57(12), 2730–2736.
  • Nestle, M. (1997). Broccoli sprouts as inducers of carcinogen-detoxifying enzyme systems: Clinical, dietary, and policy implications. Proceedings of the National Academy of Sciences, 94(21), 11149–11151.
  • Nethra, J., Srinivasulu, B., Kumar, V. V., & Rao, C. S. (2024). Microgreens: A comprehensive review emphasizing urban agriculture. International Journal of Environment and Climate Change, 14(12), 154–168.
  • Pinto, E., Almeida, A. A., Aguiar, A. A., & Ferreira, I. M. P. L. V. O. (2015). Comparison between the mineral profile and nitrate content of microgreens and mature lettuces. Journal of Food Composition and Analysis, 37, 38–43.
  • Price, T. V. (1988). Seed sprout production for human consumption—A review. Canadian Institute of Food Science and Technology Journal, 21(1), 57–65.
  • Riggio, G. M., Wang, Q., Kniel, K. E., & Gibson, K. E. (2019). Microgreens—A review of food safety considerations along the farm to fork continuum. International journal of food microbiology, 290, 76-85.
  • Seth, T., Mishra, G. P., Chattopadhyay, A., Deb Roy, P., Devi, M., Sahu, A., Kumari, A., Sahoo, M. R., & Nair, R. M. (2025). Microgreens: Functional food for nutrition and dietary diversification. Plants, 14(4), 526.
  • Thakur, A., Palvi, Patel, S. S., & Das, K. (2026). Harvesting, postharvest handling, and minimal processing of microgreens. In Microgreens: Production, processing and utilisation (pp. 129–153). Springer Nature Switzerland.
  • Turner, E. R., Luo, Y., & Buchanan, R. L. (2020). Microgreen nutrition, food safety, and shelf life: A review. Journal of Food Science, 85(4), 870–882.
  • Verlinden, S. (2020). Microgreens: Definitions, product types, and production practices. Horticultural Reviews, 47, 85–124.
  • Warriner, K., Ibrahim, F., Dickinson, M., Wright, C., & Waites, W. M. (2003). Internalization of human pathogens within growing salad vegetables. Biotechnology and Genetic Engineering Reviews, 20(1), 117–136.
  • Waterland, N. L., Moon, Y., Tou, J. C., Kim, M. J., Pena-Yewtukhiw, E. M., & Park, S. (2017). Mineral content differs among microgreen, baby leaf, and adult stages in three cultivars of kale. HortScience, 52(4), 566–571.
  • Webb, G. P. (2006). Dietary supplements and functional foods. Blackwell Publishing Ltd.
  • Weber, C. F. (2016). Nutrient content of cabbage and lettuce microgreens grown on vermicompost and hydroponic growing pads. Journal of Horticulture, 3(4), Article 1000195.
  • Wigmore, A. (1986). The sprouting book: How to grow and use sprouts to maximize your health and vitality. Avery Publishing Group.
  • Zhang, Y., Xiao, Z., Ager, E., Kong, L., & Tan, L. (2021). Nutritional quality and health benefits of microgreens, a crop of modern agriculture. Journal of Future Foods, 1(1), 58-66.
  • Xiao, Z., Lester, G. E., Luo, Y., & Wang, Q. (2012). Assessment of vitamin and carotenoid concentrations of emerging food products: Edible microgreens. Journal of Agricultural and Food Chemistry, 60(31), 7644–7651.

Microscale Vegetable Production Through Sprouts and Microgreens

Yıl 2026, Cilt: 6 Sayı: 1 , 107 - 120 , 30.03.2026
https://izlik.org/JA22ST46DN

Öz

Microscale vegetable production through sprouts and microgreens offers an efficient, resource-conscious, and nutrient-dense approach within contemporary horticulture and urban food systems. Harvested at early developmental stages, these crops have short production cycles, high nutritional value, and minimal land, water, and input requirements, making them ideal for space- and resource-limited environments. This review synthesizes their biological characteristics, classification, cultivation techniques, environmental requirements, nutritional and phytochemical profiles, sustainability performance, food safety considerations, and socio-economic relevance. Sprouts are germinated seeds consumed whole, whereas microgreens are young seedlings harvested aboveground, cultivated using water-based, soil-based, or hydroponic systems. In this type of production, rapid growth and multiple harvests enable high productivity per unit area, whereas light, temperature, and nutrient management influence the accumulation of bioactive compounds. Microscale production supports reduced land and water use, minimal food miles, and integration into the circular economy, while food safety remains a critical consideration. By integrating agronomic, nutritional, environmental, and policy perspectives, sprouts and microgreens are positioned as strategic crops for sustainable, resilient, and nutrition-sensitive urban food systems.

Kaynakça

  • AACR. (2005). Broccoli sprouts, cabbage, Ginkgo biloba and garlic: A grocery list for cancer prevention. American Association for Cancer Research.
  • Ampim, P. A., Obeng, E., & Olvera-Gonzalez, E. (2022). Indoor vegetable production: An alternative approach to increasing cultivation. Plants, 11(21), 2843.
  • Awulachew, M. T. (2022). A review to nutritional and health aspect of sprouted food. International Journal of Food Science and Nutrition Diet, 10(7), 564–568.
  • Bantis, F., Smirnakou, S., Ouzounis, T., Koukounaras, A., Ntagkas, N., & Radoglou, K. (2018). Current status and recent achievements in the field of horticulture with the use of light-emitting diodes (LEDs). Scientia horticulturae, 235, 437-451.
  • Barlongo, A. J. P. (2026). Interventions for shelf-life extension and quality retention of microgreens. In Microgreens: Production, processing and utilisation (pp. 155–176). Springer Nature Switzerland.
  • Benincasa, P., Falcinelli, B., Lutts, S., Stagnari, F., & Galieni, A. (2019). Sprouted grains: A comprehensive review. Nutrients, 11(2), 421.
  • Brazaitytė, A., Sakalauskienė, S., Samuolienė, G., Jankauskienė, J., Viršilė, A., Novičkovas, A., ... & Duchovskis, P. (2015). The effects of LED illumination spectra and intensity on carotenoid content in Brassicaceae microgreens. Food chemistry, 173, 600-606.
  • Choe, U., Yu, L. L., & Wang, T. T. Y. (2018). The science behind microgreens as an exciting new food for the 21st century. Journal of Agricultural and Food Chemistry, 66(44), 11519–11530.
  • Dhurve, R., Jat, A., Swain, B., Vyas, P., Bankoti, P., Nagar, B. L., Choudhary, R. L., Meena, R. P., & Nautiyal, M. (2024). A comprehensive overview on sustainable vegetable gardening: Eco-friendly approaches to home grown production. Journal of Scientific Research and Reports, 30(10), 778–794.
  • Di Gioia, F., Renna, M., & Santamaria, P. (2017). Sprouts, microgreens and "baby leaf" vegetables. In F. Yildiz & R. C. Wiley (Eds.), Minimally processed refrigerated fruits and vegetables (2nd ed., pp. 403–432). Springer US.
  • Ebert, A. W. (2022). Sprouts and microgreens—Novel food sources for healthy diets. Plants, 11(4), 571.
  • Ehrlich, P. R., & Harte, J. (2015). To feed the world in 2050 will require a global revolution. Proceedings of the National Academy of Sciences, 112(48), 14743–14744.
  • Elliott, H., Woods, P., Green, B. D., & Nugent, A. P. (2022). Can sprouting reduce phytate and improve the nutritional composition and nutrient bioaccessibility in cereals and legumes? Nutrition Bulletin, 47(2), 138–156.
  • El-Nakhel, C., Pannico, A., Graziani, G., Kyriacou, M. C., Gaspari, A., Ritieni, A., ... & Rouphael, Y. (2021). Nutrient supplementation configures the bioactive profile and production characteristics of three Brassica L. microgreens species grown in peat-based media. Agronomy, 11(2), 346.
  • European Food Safety Authority (EFSA). (2011). Scientific opinion on the risk posed by Shiga toxin-producing Escherichia coli (STEC) and other pathogenic bacteria in seeds and sprouted seeds. EFSA Journal, 9(11), 2424.
  • FAO. (2021). The state of food and agriculture 2021: Making agrifood systems more resilient to shocks and stresses. Food and Agriculture Organization of the United Nations.
  • Fróna, D., Szenderák, J., & Harangi-Rákos, M. (2019). The challenge of feeding the world. Sustainability, 11(20), 5816.
  • Galieni, A., Falcinelli, B., Stagnari, F., Datti, A., & Benincasa, P. (2020). Sprouts and microgreens: Trends, opportunities, and horizons for novel research. Agronomy, 10(9), 1424.
  • Gan, R. Y., Lui, W. Y., Wu, K., Chan, C. L., Dai, S. H., Sui, Z. Q., & Corke, H. (2017). Bioactive compounds and bioactivities of germinated edible seeds and sprouts: An updated review. Trends in Food Science & Technology, 59, 1–14.
  • Ikram, A., Saeed, F., Afzaal, M., Imran, A., Niaz, B., Tufail, T., Nadeem, M. T., Ahmad, A., & Anjum, F. M. (2021). Nutritional and end-use perspectives of sprouted grains: A comprehensive review. Food Science & Nutrition, 9(8), 4617–4628.
  • Kalantari, F., Tahir, O. M., Joni, R. A., & Fatemi, E. (2018). Opportunities and challenges in sustainability of vertical farming: A review. Journal of Landscape Ecology, 11(1), 35–60.
  • Kyriacou, M. C., & Rouphael, Y. (2018). Towards a new definition of quality for fresh fruits and vegetables. Scientia Horticulturae, 234, 463–469.
  • Kyriacou, M. C., De Pascale, S., Kyratzis, A., & Rouphael, Y. (2017). Microgreens as a component of space life support systems: A cornucopia of functional food. Frontiers in Plant Science, 8, Article 294717.
  • Kyriacou, M. C., El-Nakhel, C., Pannico, A., Graziani, G., Soteriou, G. A., Giordano, M., Zarrelli, A., Ritieni, A., De Pascale, S., & Rouphael, Y. (2016a). Genotype-specific modulatory effects of salinity on the nutritive and phytochemical composition of microgreens. Journal of the Science of Food and Agriculture, 96(9), 3217–3223.
  • Kyriacou, M. C., Rouphael, Y., Di Gioia, F., Kyratzis, A., Serio, F., Renna, M., De Pascale, S., & Santamaria, P. (2016b). Micro-scale vegetable production and the rise of microgreens. Trends in Food Science & Technology, 57, 103–115.
  • Lone, J. K., & Pandey, R. (2024). Microgreens on the rise: Expanding our horizons from farm to fork. Heliyon, 10(5), e25870.
  • Márton, M., Mándoki, Z., Csapóné Kiss, Z., & Csapó, J. (2010). The role of sprouts in human nutrition: A review. Acta Universitatis Sapientiae, Alimentaria, 3, 81–117.
  • Meyerowitz, S. (1999). Sprouts, the miracle food: The complete guide to sprouting (Rev. ed.). Sproutman Publications.
  • Mir, S. A., Shah, M. A., & Mir, M. M. (2017). Microgreens: Production, shelf life, and bioactive components. Critical Reviews in Food Science and Nutrition, 57(12), 2730–2736.
  • Nestle, M. (1997). Broccoli sprouts as inducers of carcinogen-detoxifying enzyme systems: Clinical, dietary, and policy implications. Proceedings of the National Academy of Sciences, 94(21), 11149–11151.
  • Nethra, J., Srinivasulu, B., Kumar, V. V., & Rao, C. S. (2024). Microgreens: A comprehensive review emphasizing urban agriculture. International Journal of Environment and Climate Change, 14(12), 154–168.
  • Pinto, E., Almeida, A. A., Aguiar, A. A., & Ferreira, I. M. P. L. V. O. (2015). Comparison between the mineral profile and nitrate content of microgreens and mature lettuces. Journal of Food Composition and Analysis, 37, 38–43.
  • Price, T. V. (1988). Seed sprout production for human consumption—A review. Canadian Institute of Food Science and Technology Journal, 21(1), 57–65.
  • Riggio, G. M., Wang, Q., Kniel, K. E., & Gibson, K. E. (2019). Microgreens—A review of food safety considerations along the farm to fork continuum. International journal of food microbiology, 290, 76-85.
  • Seth, T., Mishra, G. P., Chattopadhyay, A., Deb Roy, P., Devi, M., Sahu, A., Kumari, A., Sahoo, M. R., & Nair, R. M. (2025). Microgreens: Functional food for nutrition and dietary diversification. Plants, 14(4), 526.
  • Thakur, A., Palvi, Patel, S. S., & Das, K. (2026). Harvesting, postharvest handling, and minimal processing of microgreens. In Microgreens: Production, processing and utilisation (pp. 129–153). Springer Nature Switzerland.
  • Turner, E. R., Luo, Y., & Buchanan, R. L. (2020). Microgreen nutrition, food safety, and shelf life: A review. Journal of Food Science, 85(4), 870–882.
  • Verlinden, S. (2020). Microgreens: Definitions, product types, and production practices. Horticultural Reviews, 47, 85–124.
  • Warriner, K., Ibrahim, F., Dickinson, M., Wright, C., & Waites, W. M. (2003). Internalization of human pathogens within growing salad vegetables. Biotechnology and Genetic Engineering Reviews, 20(1), 117–136.
  • Waterland, N. L., Moon, Y., Tou, J. C., Kim, M. J., Pena-Yewtukhiw, E. M., & Park, S. (2017). Mineral content differs among microgreen, baby leaf, and adult stages in three cultivars of kale. HortScience, 52(4), 566–571.
  • Webb, G. P. (2006). Dietary supplements and functional foods. Blackwell Publishing Ltd.
  • Weber, C. F. (2016). Nutrient content of cabbage and lettuce microgreens grown on vermicompost and hydroponic growing pads. Journal of Horticulture, 3(4), Article 1000195.
  • Wigmore, A. (1986). The sprouting book: How to grow and use sprouts to maximize your health and vitality. Avery Publishing Group.
  • Zhang, Y., Xiao, Z., Ager, E., Kong, L., & Tan, L. (2021). Nutritional quality and health benefits of microgreens, a crop of modern agriculture. Journal of Future Foods, 1(1), 58-66.
  • Xiao, Z., Lester, G. E., Luo, Y., & Wang, Q. (2012). Assessment of vitamin and carotenoid concentrations of emerging food products: Edible microgreens. Journal of Agricultural and Food Chemistry, 60(31), 7644–7651.
Toplam 45 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Sebze Yetiştirme ve Islahı
Bölüm Derleme
Yazarlar

Nusret Özbay 0000-0001-9642-119X

Gönderilme Tarihi 10 Mart 2026
Kabul Tarihi 23 Mart 2026
Yayımlanma Tarihi 30 Mart 2026
IZ https://izlik.org/JA22ST46DN
Yayımlandığı Sayı Yıl 2026 Cilt: 6 Sayı: 1

Kaynak Göster

APA Özbay, N. (2026). Microscale Vegetable Production Through Sprouts and Microgreens. Uluslararası Gıda Tarım ve Hayvan Bilimleri Dergisi, 6(1), 107-120. https://izlik.org/JA22ST46DN