Kanserde Fiziksel Aktivite ve Egzersiz - Koruyucu ve Tedavi Edici Etki

Öz

Kanser, tüm dünyada gelişen teknoloji ve tanı yöntemleri sayesinde daha kolay tespit edilebilmekte ve olumsuz yönde değişen yaşam biçimi sebebiyle hızlı bir artış göstermektedir. Kanser tedavisinde kullanılan yöntemlerin gelişmesi, sağkalım sürelerini arttırmış, mortalite oranlarında azalma sağlamıştır. Kanser ve tedavide kullanılan ilaçlar sebebiyle hastalarda sıklıkla yorgunluk, ağrı, mobilitenin azalması gibi etkiler görülmekte, tüm bu etkiler kişilerin yaşam kalitesinde düşüşe sebep olmaktadır. Düzenli fiziksel aktivite ve egzersiz farklı mekanizmalar aracılığı ile kansere karşı koruyucu rol üstlenmekte, farklı kanser tiplerinin insidansını büyük ölçüde azaltmaktadır. Bununla birlikte kanser sonrası artan semptom yükü ve fiziksel uygunluktaki azalmaya yönelik fiziksel aktivite ve egzersiz yaklaşımları rehabilitasyonun önemli bir parçasını oluşturmaktadır.

Anahtar Kelimeler

• Egzersiz
• Fiziksel Aktivite
• Kanser
• Rehabilitasyon

Physical Activity and Exercise in Cancer – Protective and Therapeutic Effect

Öz

Cancer can be detected more easily thanks to the developing technology and diagnostic methods all over the world, and it shows a rapid increase due to the negatively changing lifestyle. The development of methods used in cancer treatment has increased survival times and reduced mortality rates. Because of the cancer and the drugs that are that used in the treatment, patients often experience effects such as fatigue, pain, and decreased mobility, and all these effects cause a decrease in the quality of life. Regular physical activity and exercise play a protective role against cancer through different mechanisms, greatly reducing the incidence of different types of cancer. In the meantimeAt the same time, physical activity and exercise, aimed at approaches for increasing symptom burden and decreasingse in physical fitness after cancer, constitute an important part of the rehabilitation.

Anahtar Kelimeler

• Exercise
• Physical Activity
• Cancer
• Rehabilitation

Kaynakça

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