An Assessment of Tai Chi Exercise on Cognitive Ability in Older Adults

Yıl 2015, , 53 - 58, 30.09.2015

Hung Nguyen

https://doi.org/10.14486/IntJSCS436

Öz

The purpose of this study was to evaluate the effects of Tai Chi exercise on cognitive performance of community-dwelling elderly in Vinh city, Vietnam. It is a controlled trial. One hundred subjected were recruited. Subjects were divided randomly into two groups. Tai Chi group was assigned 6-months Tai Chi training. Control group was instructed to maintain their routine daily activities. Participants in Tai Chi group reported significant improvement cognitive ability, part A with F(1, 68) = 75.36, p < .001, and in part B with F(1, 68)= 172.83, p < .001 in comparison with Control group. Tai Chi is beneficial to improve cognitive performance of the elderly.

Anahtar Kelimeler

Cognitive ability, Tai Chi, older adults

Kaynakça

• Angevaren, M., Aufdemkampe, G., Verhaar, H., Aleman, A., & Vanhees, L. (2008). Physical activity and enhanced fitness to improve cognitive function in older people without known cognitive impairment. Cochrane Database Syst Rev, 16(2).
• Choi, J. H., Moon, J. S., & Song, R. (2005). Effects of Sun-style Tai Chi exercise on physical fitness and fall prevention in fall-prone older adults. Journal of Advanced Nursing, 51(2), 150-157.
• Corrigan, J. D., & Hinleldey, M. S. (1987). Relationship between parts A and B of the trail making test. J Clini Psychol, 34(4), 402-409.
• Deary, I. J., Corley, J., Gow, A. J., Harris, S. E., Houlihan, M. L., Marioni, R. E., et al. (2009). Age-associated cognitive decline. British Medical Bulletin, 92, 135-152.
• Fong, S. M., & Ng, G. Y. (2006). The effects on sensorimotor performance and balance with Tai Chi training. Archives of Physical Medicine and Rehabilitation, 87(1), 82-87.
• Gaudino, E. A., Geisler, M. W., & Squires, N. K. (1995). Construct validity in the trail making test: what makes part B harder? J Clin Exp Neuropsychol, 17(4), 529-535.
• Hackney, M. E., & Earhart, G. M. (2008). Tai Chi improves balance and mobility in people with Parkinson disease. Gait Posture, 28(3), 456-460.
• Hain, T. C., Fuller, L., Weil, & Kotsias, J. (1999). The effects of Tai chi on balance. Archives of Otolaryngonogy-head & neck surgery 125(11), 1191-1195.
• Hong, Y., Li, J. X., & Robinson, P. D. (2000). Balance control, flexibility, and cardiorespiratory fitness among older Tai Chi practitioners. Br J Sports Med, 34(1), 29-34.
• Ko, G. T., Tsang, P. C., & Chan, H. C. (2006). A 10-week Tai-Chi program improved the blood pressure, lipid profile and SF-36 scores in Hong Kong Chinese women. Med Sci Monit, 12(5), CR196-199.
• Lan, C., Lai, J. S., Chen, S. Y., & Wong, M. K. (1998). 12-month Tai Chi training in the elderly: its effect on health fitness. Med Sci Sports Exerc, 30(3), 345-351.
• Lan, C., Lai, J. S., Chen, S. Y., & Wong, M. K. (2000). Tai Chi Chuan to improve muscular strength and endurance in elderly individuals: a pilot study. Arch Phys Med Rehabil, 81(5), 604-607.
• Li, F. Z., Fisher, K. J., Harmer, P., Irbe, D., Tearse, R. G., & Weimer, C. (2004). Tai chi and self-rated quality of sleep and daytime sleepiness in older adults: A randomized controlled trial. Journal of the American Geriatrics Society, 52(6), 892-900.
• Li, F. Z., Harmer, P., McAuley, E., Duncan, T. E., Duncan, S. C., Chaumeton, N., et al. (2001). An evaluation of the effects of Tai Chi exercise on physical function among older persons: a randomized contolled trial. Annals of Behavioral Medicine, 23(2), 139-146.
• Matthews, M. M., & Williams, H. G. (2008). Can Tai chi enhance cognitive vitality? A preliminary study of cognitive executive control in older adults after A Tai chi intervention. J S C Med Assoc, 104(8), 255-257.
• Reitan, R. M. (1958). Validity of the Trail making test as an indicator or organic brain damage. Percept. Mot Skills, 8, 271-276.
• Taylor, A. H., Cable, N. T., Faulkner, G., Hillsdon, M., Narici, M., & Van Der Bij, A. K. (2004). Physical activity and older adults: a review of health benefits and the effectiveness of interventions. J Sports Sci, 22(8), 703-725.
• Tsai, J. C., Wang, W. H., Chan, P., Lin, L. J., Wang, C. H., Tomlinson, B., et al. (2003). The beneficial effects of Tai Chi Chuan on blood pressure and lipid profile and anxiety status in a randomized controlled trial. Journal of Alternative and Complementary Medicine, 9(5), 747-754.
• Wang, C., Collet, J. P., & Lau, J. (2004). The effect of Tai Chi on health outcomes in patients with chronic conditions: a systematic review. Archives of Internal Medicine, 164(5), 493-501.
• Xu, D. Q., Li, J. X., & Hong, Y. L. (2005). Effect of regular Tai Chi and jogging exercise on neuromuscular reaction in older people. Age and Ageing, 34(5), 439-444.
• Yeh, G. Y. (2008). Commentary on the cochrane review of Tai Chi for rheumatoid arthritis. Explore-the Journal of Science and Healing, 4(4), 275-277.