Investigation of Athletes Mental Training and Exercise Addiction Levels

Yıl 2025, Cilt: 13 Sayı: 2, 117 - 129, 28.06.2025

Ece Pekmezcioğulları , Yasemin Arı

Öz

This study was conducted to examine the relationship between mental training and exercise addiction in exercising athletes. The study group of the research consisted of a total of 243 university students, 94 (38.7%) female and 149 (61.3%) male, studying at the Faculty of Sports Sciences. ''Personal Information Form'', ''Mental Training Inventory in Sport'' and ''Exercise Addiction Scale'' were applied to the participants as data collection tools. In the analysis of the data, firstly, it was checked whether the research group had a normal distribution (skewness and kurtosis values). Since normal distribution was not obtained, nonparametric tests were used. In the findings, it was found that male athletes were higher than female athletes in the sub-dimensions of mental performance skills, exercise addiction and postponement of individual social needs and conflict (p<0.05). When the differences between departments were analyzed, no significant difference was found in athletes' mental training and exercise addiction scores (p>0.05). When the relationship between mental training and exercise addiction was examined, it was seen that there was a positive moderate relationship (p<0.05). As a result, it was concluded that the mental training and exercise addiction levels of the participants differed according to gender, but did not differ significantly according to the department they studied.

Anahtar Kelimeler

Mental training , exercise addiction , athlete

Kaynakça

• Altıntaş, A., & Akalan, C. (2008). Zihinsel antrenman ve yüksek performans [Mental training and high performance]. Spormetre Beden Eğitimi ve Spor Bilimleri Dergisi, 6(1), 39-43.
• Ament, W., & Verkerke, G. J. (2009). Exercise and fatigue. Sports medicine, 39, 389-422.
• Arı, Y., Gülşen Eşkil, K., Eşkil, R., & İlhan, L. (2022). Mental training skills of athletes according to various variables. Gazi Beden Eğitimi ve Spor Bilimleri Dergisi, 27(1), 1-11. https://doi.org/10.53434/gbesbd.951209
• Aydın, G., & Soyer, F. (2023). Aktif sporcuların egzersiz bağımlılığı düzeyleri ve performans arttırıcılara yönelik tutumlarının incelenmesi. Gazi Beden Eğitimi ve Spor Bilimleri Dergisi, 28(2), 135-141.
• Berczik, K., Szabó, A., Griffiths, M. D., Kurimay, T., Kun, B., Urbán, R., & Demetrovics, Z. (2012). Exercise addiction: Symptoms, diagnosis, epidemiology, and etiology. Substance use & misuse, 47(4), 403-417.
• Büyüköztürk, Ş., Kılıç Çakmak, E., Akgün, Ö. E., Karadeniz, Ş., & Demirel, F. (2019). Eğitimde bilimsel araştırma yöntemleri. Ankara: Pegem Akademi.
• Cevahircioğlu, B., Karakuş, K., & Şenel, E. (2023). Sporcularda zihinsel antrenman ile müsabaka ruminasyonu arasındaki ilişki. Kilis 7 Aralık Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, 7(2), 292-305.
• Cicioğlu, H. İ., Demir, G. T., Bulğay, C., & Çetin, E. (2019). Elit düzeyde sporcular ile spor bilimleri fakültesi öğrencilerinin egzersiz bağımlılığı düzeyleri. Bağımlılık Dergisi, 20(1), 12-20.
• Çelik, O. B., & Güngör, N. B. (2020). Spor bilimleri fakültesi öğrencilerinin kaygı düzeylerinin tahmininde zihinsel eğitim becerilerinin etkileri. Uluslararası Avrasya Eğitim ve Kültür Dergisi, 5(9).
• Çingöz, Y. E., & Mavibaş, M. (2022). Üniversite öğrencilerinin egzersiz bağımlılık düzeylerinin incelenmesi. The Online Journal of Recreation and Sports, 11(2), 19-28.
• Demir, G. T., & Türkeli, A. (2019). Spor bilimleri fakültesi öğrencilerinin egzersiz bağımlılığı ve zihinsel dayanıklılık düzeylerinin incelenmesi. Spor Bilimleri Araştırmaları Dergisi, 4(1), 10-24.
• Demirel, H. G., & Cicioğlu, H. İ. (2020). Üst düzey sporcuların egzersiz bağımlılık düzeylerinin incelenmesi. Gaziantep Üniversitesi Spor Bilimleri Dergisi, 5(3), 242-254.
• Erdoğan, B. S., & Gülşen, D. B. A. (2020). Spor bilimleri fakültesinde öğrenim gören sporcuların zihinsel antrenman düzeylerinin belirlenmesi [Determination of mental training levels of athletes studying in the faculty of sport sciences]. Akdeniz Spor Bilimleri Dergisi, 3(1), 219–228.
• Erman, M. Y., Turhan, M. Ö., & Sarı, C. (2023). Sporcuların zihinsel antrenman düzeyleri ile sporda mücadele ve tehdit algılarının incelenmesi. Gazi Beden Eğitimi ve Spor Bilimleri Dergisi, 28(1), 32-41.
• Godoy-Izquierdo, D., Navarrón, E., López-Mora, C., & González-Hernández, J. (2023). Exercise addiction in the sports context: What is known and what is yet to be known. International Journal of Mental Health and Addiction, 21(2), 1057-1074.