Fatique Index - Indicator of Anerobic Abilities Students

Öz

Anaerobic abilities is the dominant activity in submaximal and maximal intensity. Conditioned by the good functioning of the cardiovascular and respiratory systems, morphological status, metabolism, muscle structure, etc. The research has conducted with the aim of evaluating fatique index of students of the Faculty of Physical Education and Sports. The sample included a total of 50 male students from Eastern Sarajevo and Nikšić (age 21±0,5years, the average weight 78,05±8,14kg). For the evaluation of fatique index of students applied to the Running Anaerobic Sprint Test  (RAST). The results showed values of anaerobic capacity of students who ''are expected'' for this population. Average index of fatigue was recorded with students (FI=8,00 watts/sec) and max.value about 17watts/sec  suggesting a weaker state of anaerobic capacity or lower tolerance to lactate, despite the fact that it is a physically active population

Kaynakça

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