Effect of Fasting on The Development of Endurance in High-level Basketball Players

Öz

The aim of this study was to monitor and verify the effect of fasting on the performance of physical endurance capabilities Basketball players This study followed a descriptive, quantitative research design, We performed tests Wet and dry (on an empty stomach). ½ Cooper’s tests and re-tests to assess the tolerability of the same group that was naturally hydrated and dried (fasted). Comparison of different tests during the three periods of the season. Results for the Half Cooper are more confirmatory and supportive of the first set of outcomes. During the three, we recorded a statistically significant difference between the two hydration states, with a value of P <0.001. Conclusion: Through this study, we observed the effect of fasting on certain physical abilities of our basketball players. It has been found that the lack of fluids negatively affects the development of their physical abilities. This leads to implementation of customized hydration strategies.

Anahtar Kelimeler

• fasting
• endurance
• basketball

Destekleyen Kurum

University of Algeria 3

Proje Numarası

01

Teşekkür

We thank every professor and administrator who helped me in this research, and I thank every scientific journal that contributes to publishing research to help everyone interested in this field.

Kaynakça

1. Broad, E, M, B, & L, M (1996). Bodyweight changes and voluntary fluid intakes during training and competition sessions in team sports. International Journal of Sports Nutrition and Exercise Metabolism , 6 (3), 307-32.
2. Cheung, S, S (2015). Separate and combined effects of dehydration and thirst sensation on exercise performance in the heat. Scand J Med Sci Sports , 25, 104.
3. Reguieg, M., Belkad, A., & Sbaa B, B. (2018). SportingEvents among the Disabled betweenExcellence and Ideal in Motor Performance. International Journal of Physical Education, Fitness and Sports , 7(3):66–71.
4. Goulet, E. D. (2013). Effect of exercise-induced dehydration on endurance performance: evaluating the impact of exercise protocols on outcomes using a meta-analytic procedure. British Journal of Sports Medicine , 47 (11), 679-686.
5. Guezennec. (2011). Les boissons de l’effort: bases physiologiques de leurs utilisations et composition. Cahiers de Nutrition et de Diététique. Cahiers de Nutrition et de Diététique , 46-53.
6. Hawley, J. W., & T. D, D. S. (1994). Impaired high-intensity cycling performance time at low levels of dehydration. International Journal of Sports Medicine , 15 (07), 13-08.
7. Lehnert, M., M. Sigmund, ,. M., P, L., & Vařeková, ,. R. (2017). Training-Induced Changes in Physical Performance Can Be Achieved without Body Mass Reduction after Eight Week of Strength and Injury Prevention Oriented Programme in. Biology of Sport , 34(2):205–13.
8. Maughan, R., & Shirreffs, ,. S. (2010). Dehydration and rehydration in competitive spor. Scandinavian Journal of Medicine & Science in Sports , 40-47.

9. Reeser, Jonathan, ,. C., & Roald B, B. (2017). Handbook of Sports Medicine and Science Volleyball. John Wiley & Sons.
10. Sawka, M. N. (2007). American College of Sports Medicine position stand. Exercise and fluid. Medicine and Science in Sports and Exercise , 39 (2), 377-390.
11. Sawka, M., Noakes, N., & T, D. (2007). Does dehydration impair exercise performance? Med Sci Sports Exerc , 39 (8), 1209–17.
12. Shirreffs. M, &. S. (2011). Fluid and electrolyte needs for training, competition, and recovery. Journal of Sports Sciences , 29 (1), 39-46.
13. Travaillant, & Comett, G. (2003). Analyse des efforts en basket. . CEP Dijon. UFR STAPS Dijon Université de Bourgogne , 1-21.
14. Zahálka, František, Tomáš, M., Lucia, M., & Miloslav, E. (2017). Kinematic Analysis of Volleyball Attack in the Net Center with Various Types of Take-Off’. Journal of Human Kinetics , 58(1):261–71.