Effect of Fasting on The Development of Endurance in High-level Basketball Players

Yıl 2021, Cilt: 9 Sayı: 2, 176 - 184, 21.07.2021

Maamar Henni

Öz

The aim of this study was to monitor and verify the effect of fasting on the performance of physical endurance capabilities Basketball players
This study followed a descriptive, quantitative research design, We performed tests Wet and dry (on an empty stomach). ½ Cooper’s tests and re-tests to assess the tolerability of the same group that was naturally hydrated and dried (fasted). Comparison of different tests during the three periods of the season.
Results for the Half Cooper are more confirmatory and supportive of the first set of outcomes. During the three, we recorded a statistically significant difference between the two hydration states, with a value of P <0.001.
Conclusion: Through this study, we observed the effect of fasting on certain physical abilities of our basketball players. It has been found that the lack of fluids negatively affects the development of their physical abilities. This leads to implementation of customized hydration strategies.

Anahtar Kelimeler

fasting, endurance, basketball

Destekleyen Kurum

University of Algeria 3

Proje Numarası

01

Teşekkür

We thank every professor and administrator who helped me in this research, and I thank every scientific journal that contributes to publishing research to help everyone interested in this field.

Kaynakça

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