İlk İki Yaşta Sağlıklı Beslenme ve Sağlıklı Beslenme Alışkanlığının Geliştirilmesi

Yıl 2013, , 147 - 153, 01.10.2013

Pınar Yılmazbaş Gülbin Gökçay

https://doi.org/10.5222/j.child.2013.147

Öz

Yaşamın her döneminde önemli olan sağlıklı beslenme, çocuklar için anne karnında başlar, büyüme ve gelişmenin devam ettiği 20’li yaşlara kadar devam eder. Erken çocuk- luk dönemindeki beslenmenin sağlık üzerinde kısa ve uzun dönemde önemli etkileri vardır. Sağlıklı beslenme, bebek ile ebeveyni arasında sözlü ve sözlü olmayan işaretlerin alın- dığı ve yorumlandığı bir ilişkinin kurulması ile olur. Beslenme becerileri çocuğun motor, duygusal, sosyal olgunlaşması ile birlikte gelişir ve çocuktan çocuğa farklı- lıklar gösterir. Tüm bu süreçlerin herhangi bir basamağın- da aksaklık olduğu zaman iştahsızlık sorunu gelişebilir

Anahtar Kelimeler

Sağlıklı beslenme, duyarlı beslenme, nasıl

Healthy Nutrition and Improving the Habit of Healthy Nutrition in Early Two Years

Öz

Healthy nutrition is an important issue in each stage of life, even during the intrauterine life, until twenties when various organs still go on developing. Healthy nutrition during early childhood has important effects on health in both short -and long- terms. It is possible to gain a habit of healthy nutrition by establishing a rapport between the baby and the parents in which verbal and non-verbal signals are exchanged and interpreted. Nutrition skills develop together with the child’s motor, emotional and social maturation which differ from child to child. İf any stage of all these processes is disrupted, thenj the issue of poor appetite can emerge

Anahtar Kelimeler

Healthy nutrition, responsive feeding, how

Kaynakça

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