KİNOA (CHENOPODIUM QUINOA WILLD.) ÜZERİNE BİR DERLEME

Öz

      Amaç: Bu derlemede, geçmişiyle başlayıp kinoa hakkındaki güncel bilgileri, kinoanın botanik, kimyasal ve biyolojik özelliklerini, beslenme profilini de kapsayacak şekilde özetlemek amaçlanmıştır.

     Sonuç ve Tartışma: Kinoa (Chenopodium quinoa Willd.) geleneksel olarak Güney Amerika kültürleri tarafından binlerce yıldır tüketilen ve günümüzde dünya genelinde işlevsel bir gıda olarak dikkat çeken tahıl benzeri (pseudocereal) bir bitkidir. Yüksek miktarda içerdiği protein, lipid, lif, vitamin ve minerallerin yanı sıra mükemmel bir esansiyel amino asit dengesine sahiptir. Kinoanın saponinler, fitosteroller, fitoekdisteroitler, fenolikler, betalinler ve glisin betain gibi çok sayıda fitokimyasal madde içerdiği bulunmuştur. Bu bileşikler, metabolik, kardiyovasküler ve gastrointestinal sağlık üzerine faydalı etkiler gösterebilir. Kinoanın biyolojik özelliklerini tam olarak anlayabilmek için klinik çalışmları da kapsayacak şekilde fitokimyasal biyoyararlanımı, etki mekanizmaları ve etkileşimleri üzerinde daha çok araştırma yapılması gerekmektedir.

Anahtar Kelimeler

• Chenopodium quinoa,kinoa,tahıl benzeri,tohum

A REVIEW ON QUINOA (CHENOPODIUM QUINOA WILLD.)

Öz

     Objective: In this review, it is aimed to summarize current knowledge about quinoa starting with its history then following botanical, chemical and biological, and its nutritional profile.

     Result and Discussion: Quinoa (Chenopodium quinoa Willd.) is a pseudocereal plant which is traditionally consumed by South American cultures for thousands of years and today it is a remarkable plant worldwide as a functional food. Besides its high protein, lipid, fiber, vitamins and mineral content it is also has an excellent balance of essential amino acids. Quinoa has been found to contain numerous phytochemicals including saponins, phytosterols, phytoecdysteroids, phenolics, betalains and glycine betain. These compounds may exert beneficial effects on metabolic, cardiovascular, and gastrointestinal health. In order to fully understand the biological properties of quinoa, more research is needed on phytochemical bioavailability, mechanisms of action and interactions, including clinical studies.

Anahtar Kelimeler

• Chenopodium quinoa,pseudocereal,seed,quinoa

Kaynakça

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